He aha ka mea ma kaʻu papa inoa lā hānau? Kahi Alakaʻi Makana Makemake ʻAla Asthma

Anter

• ʻO nā makana e kōkua ai me nā ahi uila
• Nā makana mālama ponoʻī
• Nā manaʻo leʻaleʻa
• Ke hāʻawi nei i nā kāleka makana i ke ala kūpono
• He aha ka mea e hāʻawi ʻole ai
• ʻO ka lawe lawe ʻana

Hiki i ke kūʻai makana lā hānau ke lilo i mea leʻaleʻa ke hoʻāʻo ʻoe e loaʻa i ka makana "hemolele" no kāu mea i aloha ai. Ua noʻonoʻo paha ʻoe i kā lākou makemake a makemake ʻole. ʻO kekahi kumu ʻē aʻe ka hānō o kāu mea aloha.

ʻAʻole makemake e kūʻai hou i kahi kāleka makana generic hou? E noʻonoʻo i nā manaʻo aʻe e kōkua i ke koho ʻana i kahi makana kūpono no kāu mea i aloha ai i ko lākou lā kūikawā.

ʻO nā makana e kōkua ai me nā ahi uila

Ke loaʻa ʻoe i ka hānō, pono e hōʻalo i kāu mau mea hoʻonāukiuki i ka hiki. Hiki i kēia mau mea ke hoʻopili i nā mites lepo, pollen, nā mea ʻala, dander holoholona, ​​a me nā mea hou aʻe.

ʻO ka hoʻomaʻemaʻe maʻamau a me ka hoʻomaʻemaʻe kahi mea nui o ka mālama hānō. Akā ʻo ka mālama ʻana i kou home me ka manuahi o nā mea hoʻonāukiuki hiki ke paʻakikī. Hiki iā ʻoe ke kōkua i kāu mea aloha me kekahi o nā manaʻo makana aʻe:

• kahi kikowaena o ka manawa e wānana i nā hānō e hoʻomaka ai, e like me nā ʻino, nā loli o ka mahana, a me nā pae haʻahaʻa
• kahi lawelawe hoʻomaʻemaʻe hohonu i hoʻokahi manawa a i ʻole hoʻohana pinepine
• nā pale pulupulu kiʻekiʻe a me nā kapa moe (hulu hipa a me synthetics hiki ke hoʻoulu i nā hānō a me nā ʻōuli eczema)
• hiki ke holoi i nā pale maka e holoi ʻia i ke kau allergy a me ka maʻi flu
• kahi dehumidifier a i ʻole humidifier e kōkua i ke kāohi i ka makū i ka lewa e ʻokoʻa ma waena o nā kau
• kahi hygrometer e ana i nā pae ʻūlū ma ka home
• nā uhi mite lepo no nā moena a me nā uluna
• kahi hakahaka kiʻekiʻe me kahi kānana kikoʻī kiʻekiʻe (HEPA) e hei ai i nā mea hoʻoweliweli
• kahi hoʻokolohua spirometry ma ka home a i ʻole ka mika kahe kiʻekiʻe, hiki ke kōkua i kāu mea aloha e mālama i nā kapu i kā lākou hana māmā ma waena o nā kipa a ke kauka.

Nā makana mālama ponoʻī

Hiki i ke koʻikoʻi ke lawe i ko mākou olakino ma nā ʻano he nui. Hāpai ia i nā mea ʻoi aku ka nui aʻe no ka poʻe me ka hānō no ka mea hoʻonui ia i ko lākou makaʻu no ka lapalapa ʻana.

Inā ua hoihoi kāu mea i aloha ai i ka mālama pono ʻana iā lākou iho, mahalo paha lākou i kēia mau makana:

• kahi hoʻāhu lomilomi
• mea hana lomilomi paʻa lima
• kahi palapala makana spa a i ʻole ka wā hoʻomaha
• kahi mālama ʻauʻau mahu
• he pūʻulu papa yoga
• nā pono yoga, e like me ka moena, ka pale, a i ʻole nā ​​palaka
• nā puke a i ʻole kāleka kāleka i ka hale kūʻai puke punahele
• ihoiho lapalapa ʻole
• nā puke pena a i ʻole nā ​​pono hana noʻeau
• puke pai a me nā mea kākau

Nā manaʻo leʻaleʻa

Hoʻopili pinepine ka hāʻawi ʻana i nā makana i nā mea hiki ke ʻike ʻia, akā ʻo kahi hoʻokipa kahi koho maikaʻi loa.

Hiki ke hele a kōkua ʻia kahi puke maikaʻi a kiʻi ʻoniʻoni paha i ka wā allergy a i ʻole ke anuanu a me nā mahina maloʻo - i ka manawa e pono ai kāu mea aloha e noho i loko o ka hale i mea e pale aku ai i nā mumū hānō e hiki ai.

E noʻonoʻo i kēia mau manaʻo leʻaleʻa ma ke ʻano he wahi hoʻomaka:

• kahi kau inoa makana i kahi lawelawe wikiō e kahe ana
• pāʻani pāʻani
• nā consoles pāʻani
• nā puke uila a pepa paha
• he mea heluhelu heluhelu
• kahi palapala hāʻawi makana no ka ʻaina awakea ma kahi hale ʻaina punahele
• he palapala hāʻawi makana kiʻiʻoniʻoni
• kahi palapala hāʻawi makana i ka hale keaka a me ka hale hōʻikeʻike kūloko
• nā puke kuke a i ʻole nā ​​mea kuke kuke (ʻaʻole nā ​​mea ʻai ke koho maikaʻi loa, inā loaʻa nā meaʻai āpau)

Ke hāʻawi nei i nā kāleka makana i ke ala kūpono

Loaʻa i nā kāleka makana kahi inoa maikaʻi ʻole no ka noʻonoʻo ʻole. Akā ke hāʻawi nei i kahi kāleka makana e hōʻoia i ka hiki i kāu mea aloha ke loaʻa ka mea a lākou e makemake ai a hōʻalo i kā lākou mau hānō.

ʻO ke kī i ke kāleka makana kūpono e loaʻa i kahi mea noʻonoʻo a kikoʻī i nā makemake o kāu mea aloha. Hiki ke koho maikaʻi i nā kāleka makana i nā hale kiʻiʻoniʻoni, spa, a i ʻole nā ​​hale ʻaina.

ʻO kahi palapala makana i kahi hale kūʻai lole hiki ke makaʻala, ke ʻole ʻoe e ʻike pono i kāu mea aloha i nā hale kūʻai ma laila.

He aha ka mea e hāʻawi ʻole ai

E like me ka hāʻawi ʻana i ka makana kūpono no ka mea aloha me ka hānō e ʻike nei i ka mea e hōʻalo ai. ʻOiai he ʻokoʻa nā mea hānō kikoʻī, eia kekahi mau mea maʻamau e hōʻalo:

• ihoiho ʻaʻala
• kaʻauʻau a me nā mea mālama kino, e like me nā kopa, nā lotion, a me nā ʻaʻala
• nā mea kanu a pua paha
• meaʻai kūikawā, ke ʻike ʻole ʻoe ʻaʻole maʻi kāu mea i aloha ai i kahi mea kikoʻī
• nā holoholona mea ukana a me nā knick-knacks i mālama i ka ʻohi lepo
• potpourri
• nā mea kāhiko lole, kahi e mālama ai i ka nickel a hiki ke kumu i kahi hopena maʻi
• ka lole, keu hoʻi inā he eczema kāu mea aloha
• holoholona hānai o kēlā me kēia ʻano

ʻO ka lawe lawe ʻana

ʻO ka hāʻawi ʻana i ka makana no ka hoa a pili paha me ka hānō ʻaʻole pono ke koʻikoʻi. ʻO ka ʻike ʻana i nā mea hānō a kāu mea i aloha ai ʻo ia ka hana mua e ʻike ai i kahi makana e pono a mahalo ʻia hoʻi.

Inā kānalua ʻole ʻoe inā kūpono kahi makana, mai makaʻu e nīnau. E mahalo paha kāu mea aloha i ka noʻonoʻo. A hoʻomanaʻo, mahalo lākou i kāu mālama a me kou hoʻoikaika ʻana i nā mea āu e koho ai.