Ke noi nei i kahi hoaaloha: Pono maoli ʻia nā ua ma hope o ka hoʻomaʻamaʻa?

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E alo kakou. He mea ʻole ka nani o kou wahi hoʻoikaika kino, aia kekahi mea e pīhoihoi ai e pili ana i nā ua lehulehu. No laila ʻoiai i kekahi manawa-ahem, ma hope o ka wela o ka yoga-ʻo ka après-gym shower kahi mea e pono ai, aia kekahi mau manawa inā ʻaʻole ʻoe i hoʻokau nui ʻia, hiki ke hoʻowalewale ʻia e kāpae loa. (Ka hihia no ka ua anu.)

ʻO ka mea pōʻino, ʻaʻole ia ka neʻe maikaʻi loa. ʻOiai ʻo ʻoe kekahi o nā wahine laki i loaʻa i ka hou ʻole, ʻo nā haʻahaʻa haʻahaʻa loa e hoʻonui ai i ka wela o kou kino a e hoʻoluhi iki paha ʻoe. ʻO ia ka mea e kūkulu ai i ka bacteria a me ka hū, wehewehe ʻo Deirdre Hooper, M.D., he dermatologist ma Audubon Dermatology ma New Orleans, LA. Inā ʻaʻole ʻoe e ʻauʻau, ʻaʻole holoi ʻoe i kēlā mau ʻū. "Inā ʻoe e loli wale nō, loaʻa nō iā ʻoe ka nui o ka makaʻu o ka huhū a me ka maʻi," wehewehe ʻo ia. (Akā ʻo Peeing In the Shower-ʻaʻole maikaʻi ʻole e like me kou manaʻo.)

ʻAe, akā e ʻōlelo ʻoe e holo holo i ka wā hoʻomaha ʻaina awakea, a ʻaʻohe ʻauʻau kou keʻena. He aha hoʻi? "Inā ʻaʻole hiki ke ʻauʻau, e hoʻohana wau i kahi pēpē pēpē a hoʻomaʻemaʻe ʻaʻole pono e holoi ʻia, e nānā ana i nā wahi lepo e like me kou puʻu a i ʻole nā ​​​​pepe kino," wahi a Hooper.

ʻElua mau pani ʻauʻau maikaʻi: Goodwipes (mai $8; goodwipes.com) a me Cetaphil Gentle Skin Cleanser ($9; walmart.com), ʻaʻole pono ka wai-ʻomi wale i kahi mau kulu a hele. Akā a hiki i kou ʻauʻau maoli ʻana, malia paha makemake nā mea ʻē aʻe āpau a mālama i kahi mamao ma waena o ʻoe a me lākou. (A i ʻole - hiki iā ia ke hauʻoli iā lākou, nā hōʻike noiʻi.)

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