Ua loaʻa ʻo Ashley Graham i ka Acupuncture i ka wā hāpai, akā palekana anei ia?

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ʻEwalu mahina hāpai ʻo Ashley Graham ka makuahine hou a ʻōlelo ʻo ia he mea kupanaha. Mai ke kuʻi ʻana i nā yoga i ke kaʻanalike ʻana i nā hana ma Instagram, hana maopopo ʻo ia i nā mea āpau e hiki ai iā ia ke hoʻomau i ka hana a me ke olakino i kēia wā hou i kona ola.I kēia manawa, ʻo ka haʻi ʻana o Graham e pili ana i kahi hana olakino ʻē aʻe āna i ʻōlelo ai e mālama ana i kona kino "ʻoluʻolu loa" ʻoiai e kali ana: acupuncture.

I loko o kahi moʻo o nā wikiō i hoʻouka ʻia i kāna Instagram, ʻike ʻia ʻo Graham me nā nila ʻōmaʻomaʻo e kū ana i waho o kāna iwi ā a me nā papalina lalo.

ʻO ICYDK, ʻo ka acupuncture kahi hana lapaʻau ʻokoʻa kahiko o ka hikina "e hoʻokomo i nā nila liʻiliʻi a lahilahi i ka lauoho i nā kiko kikoʻī (a i ʻole meridian) ma ke kino e pili ana i nā pilikia olakino a me nā hōʻailona," wehewehe ʻo Ani Baran, L.Ac o Kikowaena Acupuncture New Jersey.

"Ke hana nei au i ka acupuncture ma loko o koʻu hāpai holoʻokoʻa ʻana, a pono wau e ʻōlelo, ke mālama nei i koʻu kino me ka maikaʻi loa." ua kākau ʻo ia i nā kiʻi. Ua wehewehe ʻo Graham aia ʻo ia ma laila e loaʻa ai kahi lāʻau kālai maka (aka cosmetic acupuncture) mai Sandra Lanshin Chiu, LAc, a me ka acupuncturist, herbalist, a me ka mea nāna i hoʻokumu i Lanshin, kahi hale hoʻōla holistic ma Brooklyn.

ʻAʻole kēia ʻo ka manawa mua ua hoʻokolohua ʻo Graham me ka acupuncture cosmetic. Ua hāʻawi mua ka podcast hostess i ka poʻe pā i ka ʻike i loko o kahi koho gua sha facial, ʻo ia kahi lapaʻau kahi e lomilomi ʻia ai nā kristal palahalaha a maʻemaʻe me nā mea e like me ka jade a i ʻole quartz i ka maka, ma Instagram i ʻApelila. Ua ʻōlelo ʻia ʻo Facial gua sha e hoʻonui i ke kahe o ke koko a me ka hana ʻana o ka collagen a e hōʻemi i ka mumū e hoʻomaikaʻi ai i ka ʻālohilohi maoli o kou ʻili, ʻo Stefanie DiLibero, kahi loea acupuncture laikini a me ka mea hoʻokumu o Gotham Wellness i haʻi mua iā mākou.

ʻAʻole palekana ka mālama ʻana i ka acupuncture i ka wā hāpai, akā hiki iā lākou ke hāʻawi i ke kōkua kino a me ka naʻau mai nā pilikia i hiki mai i loko o kēia mau mahina eiwa. Hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i nā wāwae a i ʻole ka pehu ʻana o ka lima, ka ʻeha haʻahaʻa o ke kua, ke poʻo poʻo, hoʻonui i kou pae ikehu, kōkua me ka insomnia, a hiki ke lawelawe ma ke ʻano he "manawa wau," wahi a Baran. ʻO ka acupuncture maka, ʻo ia ka mea i ʻike ʻia e Graham i kāna wikiō, hiki ke hoʻomaha i ke kaumaha a kōkua i ka hopohopo i ka wā hāpai, wahi a Baran.

Ke hoʻohana ʻia no kēia kumu i hōʻike ʻia a ʻae ʻia e kāu kauka, ʻōlelo ʻo Baran hiki i ka acupuncture ke hoʻomaka i ka hana inā koi ʻia me ka lāʻau. Nui nā pōmaikaʻi ma hope o ka hānau ʻana, e like me ke kōkua ʻana i ka hana waiu no ka hānai ʻana, ka hōʻemi ʻana i ka ʻeha, a me ke kōkua ʻana i ka emi ʻana o ka ʻōpū i kona ʻano maoli.

ʻOiai palekana ka loaʻa ʻana o ka acupuncture i ka wā hāpai, e loli iki ka logistic o ka mālama ʻana.

ʻO kahi laʻana, i ka wā o ka mālama ʻana i ka acupuncture kuʻuna, hiki ke hoʻokomo ʻia nā nila i nā wahi o ka ʻōpū a i ʻole nā ​​pelvic, i ʻae ʻole ʻia i ka wā o ka hāpai hāpai ʻana e like me kekahi mau acupressure a me nā helu acupuncture hiki ke hoʻonāukiuki i ka pū

"Ke pale aku nei mākou i nā wahi acupressure a me ka acupuncture e hiki ai ke hoʻoulu i ka ʻōpū a i ʻole ka hoʻomaka mua ʻana o ka hoʻopaʻapaʻa ʻana, a ʻaʻole hoʻi i kā mākou poʻe maʻi e moe palahalaha ma ko lākou kua i ka wā e hāpai ai lākou no ka mea he contraindicated pū kekahi," wahi a Baran. (Related: ʻO nā mea a pau āu i makemake ai e ʻike e pili ana i ka Acupressure)

ʻIke paha ʻoe e moe ana ʻo Graham ma kona kua i kāna wā acupuncture, a ʻoiai ʻo Baran e ʻōlelo hou nei ʻaʻole kēia he "kūpono" no ka manaʻo ʻana i nā makuahine me nā ʻōpū, ua hoʻololi ʻia ke koʻikoʻi e pili ana i kēia lula o ka manaʻo i ka mea i hoʻopuka hou ʻia. manaʻo e American College of Obstetricians and Gynecologists (ACOG). Akā, i kēia manawa ua ʻōlelo ka hui i nā wahine hāpai e pale wale i ka hoʻolimalima ʻana i nā manawa lōʻihi ma ko lākou kua.

TL; DR, inā ʻoe e hoʻomaʻamaʻa i kāu akupunkurist e hāpai ana ʻoe a hoʻomaopopo iā lākou i kou lōʻihi, hiki ke hoʻonohonoho pono ʻia nā lāʻau acupuncture i mea palekana loa nāu, e wehewehe ana ʻo Baran.

Ua ʻae ʻo Ob-gyns i ka palekana o ka mālama ʻana i ka acupuncture no nā wahine hāpai, ʻoiai aia lākou i loko o ka lima o ka acupuncturist i laikini ʻia, ʻike ʻia a ua hōʻike ʻia ka acupuncturist i ke kūlana o ka hāpai ʻana, wahi a ob-gyn Heather Bartos, MD , ka mea hoʻokumu o Badass Women, Badass Health. ʻO ka ʻoiaʻiʻo, ʻōlelo aku kekahi mau ob-gyns i ka manaʻo ʻana i nā makuahine e loaʻa i nā lāʻau acupuncture no nā hōʻailona e like me ka nausea / luaʻi, ʻeha poʻo, kaumaha, a me ka ʻeha, hoʻohui ʻo Renee Wellenstein, MD, ka mea loea i ka obstetrics / gynecology a me ka lāʻau hana.

Eia nō naʻe, aia kekahi mau kūlana i hiki ʻole ai i nā wahine hāpai ke loaʻa i nā lāʻau lapaʻau acupuncture - ʻoi aku ka nui o nā wahine me ka hāpai ʻana i ke koʻikoʻi. No ka laʻana, "makemake paha nā wahine me ke koko o ka makahiki mua a i ʻole nā ​​​​mea i loaʻa i ka hāʻule mau ʻana i ka acupuncture a hiki i nā pule he 36-37," wahi a Kauka Wellenstein. I kēia manawa, kokoke ka hāpai ʻana i ka wā piha, no laila ua hoʻemi nui ʻia ka makaʻu o ka hānau ʻole ʻana.

Manaʻo pū ʻo Wellenstein i nā wahine e lawe ana i nā keiki ʻoi aku ma mua o hoʻokahi (māhoe, a me nā mea ʻē aʻe) e haʻalele i ka acupuncture a kokoke i ka hopena o ka hāpai ʻana (ma kahi o 35-36 mau pule ma hope), aʻo nā wahine me ka placenta previa (kahi e moe haʻahaʻa ai ka placenta a i ʻole. ma luna o ka puʻupaʻa) pono e pale i ka acupuncture i ka wā o ko lākou hāpai ʻana, no ka mea, ʻoi aku ka nui o ka pilikia no ke kahe koko a me nā pilikia ʻē aʻe o ka hāpai ʻana, e like me ka hemorrhaging, ka hānau mua ʻana a me ka hāʻule ʻana, wehewehe ʻo Wellenstein.

Aia kekahi mau koi i hiki i ka acupuncture ke kōkua pono i ka hoʻohuli ʻana i nā pēpē breech (nona nā wāwae i hoʻonohonoho ʻia i ke kahawai hānau) i ke kūlana poʻo poʻokela i makemake ʻia, wahi a Daniel Roshan, M.D., F.A.C.O.G. ʻO ka ʻoiaʻiʻo, i ka ʻike ʻana o ka makuahine a me ka mea hana keaka hou, ʻo Shay Mitchell i kāna kaikamahine he breech, ua koho ʻo ia e hoʻāʻo i ka acupuncture ma luna o kahi cephalic version waho (ECV), kahi kaʻina hana lima e pili ana i ke kauka e hoʻāʻo e hoʻohuli i ka pēpē i loko o ka ʻōpū. ʻOiai ua hoʻopau ka pēpē a Mitchell i kāna iho in-utero ma mua o kona hānau ʻana, ʻaʻole maopopo i ka hana acupuncture. Minamina, ʻaʻole lawa nā hōʻike ʻepekema "e hōʻoia i ka hiki i ka [acupuncture] ke kiʻi i kahi pēpē mai ke kūlana breech" ʻo Michael Cackovic, M.D., kahi ob-gyn i hōʻoia ʻia e ka papa mai Ohio State University Wexner Center i haʻi mua iā mākou.

ʻO ka laina lalo: palekana ka Acupuncture i ka wā hāpai, ʻoiai ke loaʻa iā ʻoe ka OK mai kāu kauka a kamaʻilio pū me ka acupuncturist e pili ana i kou kūlana olakino.

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