Maikaʻi anei ʻoe ʻo Apple Cider Vinegar? Kaupaona ʻia kahi Kauka

Anter

• He hoola no ke anu, ka ahulau a me ka momona?
• Aia kekahi mea ʻino ma laila?

Ua lilo ka vīneka i mea makemake nui ʻia no kekahi poʻe e like me ka nectar o nā akua. He moʻolelo lōʻihi kona o nā manaʻolana kiʻekiʻe no ka hoʻōla.

I ka wā he kamaliʻi a me koʻu kaikunāne i ka makahiki '80, aloha mākou i ka hele i Long John Silver's.

Akā ʻaʻole na ka iʻa wale nō.

No ka vīnega - vīneka malt. Pahu mākou i kahi ʻōmole ma ka papaʻaina a wili pololei i ka nectar momona o nā akua.

Hoʻowahāwahā ʻia ka hapa nui o ʻoukou? Maliʻa paha. Hele mua mākou ma mua o kā mākou manawa? Kohu mea lā.

ʻO kekahi o nā pāpāho kaiaulu a me nā hulina pūnaewele e manaʻoʻiʻo iā mākou ʻo ka inu ʻana i ka vīnega ka mea hoʻōla. ʻO kā mākou mau hoaaloha a me nā hoapili e regale iā mākou me nā moʻolelo o ka mana hoʻōla o ka vīneka cider cider no nā pilikia a mākou i haʻi mua ai. “ʻ,, kēlā ʻehaʻeha hoʻi mai ka ʻoki ʻana? Vinegar. ” “ʻO kēlā mau paona he 10 i hala? E hoʻoheheʻe koke ʻia ka vīnega. " “Syphilis, hou? Maopopo iā ʻoe - ka vīnega. ”

Ma ke ʻano he kauka hana a he polofesa o ka lāʻau, nīnau ka poʻe iaʻu e pili ana i nā pono o ka inu ʻana i ka vīneka cider apple i nā manawa āpau. Nanea wau i kēlā mau manawa, no ka mea hiki iā mākou ke kamaʻilio e pili ana i ka mōʻaukala (nui) o ka vīnega, a laila distill i nā kamaʻilio pehea e hiki ai, ke pono paha iā lākou.

He hoola no ke anu, ka ahulau a me ka momona?

ʻO ka mōʻaukala, ua hoʻohana ʻia ka vīnega no nā maʻi he nui. ʻO kekahi mau laʻana o ke kauka Helene kaulana ʻo Hippocrates, nāna i ʻōlelo i ka vīnega no ka hoʻomaʻamaʻa ʻana i ka maʻi a me nā anu, a ʻo ke kauka ʻItalia ʻo Tommaso Del Garbo, ʻo ia hoʻi, i ka wā i laha ʻia ai kahi ahulau ma 1348, holoi i kona mau lima, ka maka a me ka waha. me ka vīnega i ka manaolana o ka pale ʻana i ka maʻi.

ʻO ka vīneka a me ka wai he mea inu hōʻoluʻolu mai ka manawa o nā koa Roma i nā poʻe ʻōlapa o kēia au e inu i ka mea make wai. Ua loaʻa i nā moʻomeheu kahiko a me nā moʻomeheu o ka honua holoʻokoʻa nā hoʻohana maikaʻi no ka "waina ʻawaʻawa."

ʻOiai nui ka hōʻike o ka mōʻaukala a me ka anecdotal i ka maikaʻi o ka vīnega, he aha ka ʻōlelo a ka noiʻi ʻepekema e pili ana i ka vīnega a me ke olakino.

ʻO nā hōʻike kūpono loa no nā pono olakino o ka vīnega mai kahi mau kānaka e aʻo ai e pili ana i ka vīneka cider apple. Ua hōʻike ʻia kahi noiʻi i hiki i ka apple cider winika ke hoʻomaikaʻi. I nā kānaka he 11 i "diabetic pre-diabetic," e inu ana he 20 mau mililiter, i ʻoi iki aʻe i hoʻokahi punetune, o ka vīne cider apple i hoʻohaʻahaʻa i ko lākou mau kō kō i ke kiʻekiʻe 30-60 mau minuke ma hope o ka ʻai ʻana ma mua o kahi placebo i hana ai. Maikaʻi kēlā - akā ua hōʻike wale ʻia i 11 mau kānaka pre-diabetic.

Ua hōʻike ʻia kahi noiʻi ʻē aʻe e pili ana i ka poʻe mākua momona ka hoʻoliʻiliʻi nui o. Ua koho ʻia e nā kānaka noiʻi he 155 mau mākua Kepanī nui e ʻai i 15 ml paha, ma kahi o hoʻokahi punetune, a i ʻole 30 ml, i ʻoi aku ma mua o ʻelua punetēpu, o ka vīnega i kēlā me kēia lā, a i ʻole kahi inu placebo, a ukali i ko lākou kaupaona, nā momona a me nā triglycerides. I ka hui 15 ml a me 30 ml, ua ʻike ka poʻe noiʻi he hōʻemi i nā māka āpau ʻekolu. ʻOiai ʻo kēia mau haʻawina e pono ai e hōʻoia ʻia e nā noi nui aku, ʻoluʻolu lākou.

ʻO nā noiʻi ʻana i nā holoholona, ​​ʻo ka nui o nāʻiole, e hōʻike ana hiki i ka vīnega ke hoʻemi i ke kahe o ke koko a me nā momona momona o ka ʻōpū. Kōkua kēia mau mea i ke kūkulu ʻana i ka hihia no ka hoʻopaʻa haʻawina ʻana i loko o ke kanaka, akā ʻo nā kuleana pōmaikaʻi e pili wale ana i ka ʻike holoholona ʻana.

I nā mea āpau, pono e hōʻoia i nā pono olakino e pono ai e hōʻoia ʻia i ka vīnega e nā noiʻi kanaka nui aʻe, a e kū maoli nō kēia ke kūkulu nei nā mea noiʻi i nā mea i aʻo ʻia i loko o nā kānaka a me nā holoholona a hiki i kēia lā.

Aia kekahi mea ʻino ma laila?

Aia kekahi hōʻike e maikaʻi ʻole ka vīnega iā ʻoe? Aʻole naʻe. Inā ʻaʻole ʻoe e inu i ka nui o ia mea (duh), a i ʻole inu i kahi vineka acetic acid kiʻekiʻe e like me ka vīneka keʻokeʻo i hoʻohana ʻia no ka hoʻomaʻemaʻe (4 wale nō 8 pākēneka o ka ʻomeka acid winika i hoʻopau ʻia, a i ʻole ʻānai ʻia i kou mau maka (aila !), a i ʻole ka hoʻomehana ʻana iā ia i kahi pahu kēpau e like me ka mea a ko Roma i hana ai i mea ʻono. A laila, yeah, maikaʻi ʻole kēlā.

Eia kekahi, mai hoʻomehana i kekahi ʻano meaʻai i nā ipu kēpau kēpau. Maikaʻi mau kēlā.

No laila i kāu iʻa a me nā ʻāpana a me ka vīnega. ʻAʻole ʻeha iā ʻoe. ʻAʻole paha e hana ana i nā mea maikaʻi iā ʻoe āu e lana nei; a ʻaʻole nō ia he lāʻau hoʻōla. Akā he mea ia e hauʻoli ai nā poʻe o ka honua holoʻokoʻa iā ʻoe. E hoʻokiʻekiʻe aʻe i kēia ʻōmole o ka vīneeta malt me ​​aʻu, a e inu kākou i ko mākou olakino.

Hoʻopuka hou ʻia kēia ʻatikala mai Ke kamaʻilio ʻana ma lalo o kahi laikini Creative Commons. Heluhelu i ka ʻatikala kumu.

Paukū e ʻO Gabriel Neal, Kauka Polokalamu Kokua Lapaʻau o Family Medicine, Ke Kulanui ʻo A&M Texas