He palekana paha ka inu ʻana i ka vīneka ʻo Apple Cider ʻoiai hāpai?

Anter

• He aha ka vīneka cider apple?
• Palekana anei ʻo ACV no ka hāpai ʻana?
• Kōkua ʻo ACV i kekahi mau ʻōuli o ka hāpai keiki?
• Hiki ke kōkua i ka vīneka cider me ka maʻi kakahiaka
• Hiki ke kōkua i ka vīneka cider apple me ka puʻuwai puʻuwai
• Hiki i ka apple cider winika ke hoʻomaikaʻi i ka digestion a me ka metabolism
• Hiki i ka apple cider winika ke kōkua a pale paha i nā maʻi urinary a me nā maʻi hū
• Hiki ke kōkua i ka vīneka cider me ka huehue
• Ke laina lalo

He aha ka vīneka cider apple?

ʻO Apple cider winika (ACV) kahi meaʻai, condiment, a me kahi lāʻau home kūlohelohe kaulana loa.

Hana ʻia kēia vīnega kikoʻī mai nā ʻōpala hu. Hiki i kekahi ʻano ke loaʻa nā koʻohune maikaʻi ke waiho ʻole ʻia me ka "makuahine", ʻoiai he pasteurized kekahi.

ʻO ACV pono ʻole, no ka mea waiwai ia i nā koʻohune probiotic, he nui nā koi olakino. Hoʻopiʻi paha kekahi o kēia mau mea i nā wahine hāpai.

He hopohopo paha ka hoʻohana ʻana i ka bacteria no kekahi mau wahine hāpai. ʻImi kēia ʻatikala i kēia mau hopohopo, a me ka palekana a me nā pōmaikaʻi o ka hoʻohana ʻana iā ACV ʻoiai hāpai.

Palekana anei ʻo ACV no ka hāpai ʻana?

ʻAʻohe noiʻi e hōʻike nei he palekana a palekana ʻole paha ʻo ACV no ka hāpai ʻana.

'Lelo maʻamau, hōʻike nā luna a me nā noiʻi i nā wahine hāpai e akahele i ka wā e ʻai ana i nā huahana i hoʻomaʻemaʻe ʻole ʻia. Hiki ke mālama i nā koʻohune e like me Listeria, Salmonella, Toxoplasma, a me kekahi poʻe ʻē aʻe.

Ma muli o ka hōʻemi iki ʻia o ka ʻōnaehana pale i ka wā hāpai, hiki i nā wahine hāpai ke ʻoi aku ka nui o ka makaʻu no ka maʻi hānau. Hiki i kekahi o kēia mau maʻi ke make.

ʻOi aku ka nui o ka pilikia o ka fetus i ka hānau keiki ʻole, hānau hānau hou ʻana, a me nā pilikia ʻē aʻe mai kēia mau maʻi like ʻelua.

Ma ka ʻaoʻao ʻē aʻe, loaʻa i nā ʻano āpau o ka vīneka cider winika acetic. ʻIke ʻia ʻo Acetic acid he antimicrobial, makemake i ka ulu ʻana o kekahi mau koʻohune maikaʻi ma luna o nā mea ʻē aʻe.

Hōʻike nā noiʻi e hiki i ka acetic acid ke pepehi Salmonella koʻohune. Pepehi kanaka paha ia Listeria a E. coli a 'o kekahi Campylobacter.

Wahi a kēia noiʻi, ʻaʻole weliweli paha kekahi mau pathogens weliweli e hoʻomohala i loko o ka vīneka cider cider e like me nā meaʻai hou ʻole i hoʻomaʻemaʻe ʻia. Eia nō naʻe, puka aku ke kiure i ka palekana o ACV a hiki i ka wā e hana hou ʻia ai nā noiʻi kikoʻī a kikoʻī hoʻi.

Pono nā wahine hāpai e hoʻohana wale i ka vīne cider cappeal undasteurized me ka akahele nui a me ka ʻike ma mua o nā pilikia. E kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i nā vīneeka i hānai ʻole ʻia i ka wā hāpai.

Hiki paha i nā wahine hāpai ke hoʻohana i ka vīneka cider pasteurized me ka palekana a me ka hopohopo ʻole. Eia nō naʻe, nele paha ia i kekahi o nā pono olakino āu e ʻimi nei, ʻo ia hoʻi nā pono probiotic i koi ʻia e ACV. E noʻonoʻo, eia nō naʻe, aia nā palekana probiotic i ʻoi aku ka palekana i loaʻa ʻole, ʻaʻole e hāpai i kēia mau pilikia kūpono.

Kōkua ʻo ACV i kekahi mau ʻōuli o ka hāpai keiki?

ʻOiai ʻaʻole i hōʻoia ʻia ka palekana o ka vīneka cider apple, hoʻohana mau nā wahine hāpai he mea lapaʻau no nā mea he nui. ʻAʻohe mea ʻino a i ʻole nā ​​pilikia ʻē aʻe i hōʻike a hoʻopili ʻia paha me kāna hoʻohana i ka wā o ka hāpai ʻana, inā pasteurized a i ʻole pastorised.

Kōkua nui paha ʻo ACV i kekahi mau hōʻailona a i ʻole nā ​​ʻaoʻao o ka hāpai keiki. E hoʻomanaʻo i ka pasteurized apple cider winika i manaʻo ʻia ʻo ia ka mea palekana e hoʻohana ai.

Hiki ke kōkua i ka vīneka cider me ka maʻi kakahiaka

Paipai kekahi poʻe i kēia lāʻau home no ka maʻi kakahiaka.

ʻIke ʻia nā acid i ACV e kōkua paha i kekahi mau haunaele gastrointestinal ʻē aʻe. E like me ia, kōkua paha ia i kekahi mau wahine me ka nausea i lawe ʻia mai e ka hāpai keiki.

Eia nō naʻe, ʻaʻohe mau noiʻi e kākoʻo i kēia hoʻohana. ʻO ka mea hou aku, ʻo ka lawe ʻana i ka vīneka cider cider ma muli o ka hopena a hōʻino paha i ka nausea.

Pili paha ka vineka Pasteurized a me ka pastaste no kēia hōʻailona, ​​no ka mea, ʻoi aku ka pili o ka waikawa o ka vīgaga ma mua o kāna bacteria.

Hoʻohana: Hoʻohui 1 a 2 mau punetēpu ACV i loko o ke aniani kiʻekiʻe o ka wai. Inu a ʻelua mau manawa i kēlā me kēia lā.

Hiki ke kōkua i ka vīneka cider apple me ka puʻuwai puʻuwai

ʻOiai ʻaʻole maopopo inā kōkua ʻo ACV i ka maʻi kakahiaka, kōkua paha ia me ka puʻuwai puʻuwai. I kekahi manawa ua ʻike nā wahine hāpai i ka ʻehaʻeha o ka puʻuwai i ka manawa o ka lua o ka trimester.

Ua ʻike ʻia kahi noiʻi ma 2016 e hiki i ka ACV ke kōkua i ka poʻe me ka puʻuwai puʻuwai i pane maikaʻi ʻole i nā antacid over-the-counter. ʻO ka ʻano maikaʻi ʻole i hoʻokolohua ʻia.

Hoʻohana: Hoʻohui 1 a 2 mau punetēpu ACV i loko o ke aniani kiʻekiʻe o ka wai. Inu a ʻelua mau manawa i kēlā me kēia lā.

Hiki i ka apple cider winika ke hoʻomaikaʻi i ka digestion a me ka metabolism

Ua hōʻike ʻia kahi noiʻi hoihoi i ka 2016 i hiki i ka vīneka cider winika ke hoʻololi i nā enzymes digestive. Aia ka hoʻopaʻa haʻawina i nā holoholona.

ʻIke kikoʻī ʻia e hoʻomaikaʻi i ke ala a ka kino i hoʻoulu ai i nā momona a me nā kō. Maikaʻi paha ia mau hopena, keu hoʻi no ka maʻi diabetes type 2, ʻaʻole naʻe i mālama ʻia kahi noiʻi kanaka. Hāpai kēia i ka nīnau inā hiki i ka ACV ke kōkua i ka hōʻemi ʻana i ka pilikia o ka mimikō ʻōpū.

ʻAʻole maopopo inā hoʻohana ʻole ʻia ka ACV ʻole pasteurised a pasteurized paha i ka noiʻi.

Hoʻohana: E kāwili i 1 i 2 punetēpō ka vīneka cider i loko o ke kīʻaha wai kiʻekiʻe. Inu a ʻelua mau manawa i kēlā me kēia lā.

Hiki i ka apple cider winika ke kōkua a pale paha i nā maʻi urinary a me nā maʻi hū

Koi pinepine ʻia ʻo ACV no ke kōkua ʻana e hoʻomaʻemaʻe i nā maʻi maʻi urinary tract (UTIs). Ua ʻōlelo ʻia e pili ana i nā maʻi hū.

Hiki i kēia mau mea ʻelua ke kūlana i ʻike pinepine ʻia e nā wahine hāpai. Eia nō naʻe, ʻaʻohe mau noiʻi e hōʻike ana i kēia hana me ka vīneka cider apple kikoʻī. E aʻo e pili ana i nā ala i hōʻoia ʻia e mālama ai i kahi UTI i ka wā hāpai.

Ua hōʻike ʻia kahi noiʻi ma 2011 i ka vīkī raiki i kōkua i ka hoʻomaʻemaʻe ʻana i kahi maʻi urinary bacteria, ʻoiai ʻaʻole like ia me ka vīneka cider cider.

Hiki ke hoʻohana ʻia ka ACV i kāpili ʻia a i ʻole pāpaʻi ʻole ʻia, ʻoiai ʻo ka nui o nā hōʻike no nā vīneka e kōkua ana i nā maʻi maʻi urinary me kahi vīneī laiki i hana ʻia.

Hoʻohana: E kāwili i 1 i 2 punetēpō ka vīneka cider i loko o ke kīʻaha wai kiʻekiʻe. Inu a ʻelua mau manawa i kēlā me kēia lā.

Hiki ke kōkua i ka vīneka cider me ka huehue

Ma muli o nā loli hormonal, ʻike paha kekahi mau wahine hāpai i ka huehue.

Hōʻike kekahi mau noiʻi i nā waikawa acetic, i loaʻa i nā nui ma ACV, i kōkua i ke kaua ʻana i ka huehue. Kūleʻa wale kēia mau mea ke hoʻohana ʻia me ka hui pū ʻana me kekahi mau ʻano kukui māmā.

Hiki ke hoʻohana ʻia i ka vīne cider apple pasteurized a i ʻole pasta ʻole ʻia ma ke ʻano he kumuhana kumuhana no ka mālama ʻana. ʻOi aku kēia i ka hoʻoweliweli o ka maʻi hānau.

ʻOiai ʻaʻole lawa ka ikaika o ke aʻo ʻana e kākoʻo iā ACV no ka huehue, hōʻike kekahi mau wahine hāpai i nā hopena maikaʻi. Palekana a maʻalahi hoʻi e hoʻohana. E hoʻomaopopo aia aia kekahi mau lāʻau ʻeleu hāpai ʻē aʻe āpau āu e makemake ai e hoʻāʻo.

E hoʻohana ai: Hoʻohui i kahi ʻāpana ACV i ʻekolu mau wai. E noi māmā i nā ʻili a me nā huehue me ka pōpō pulupulu.

Ke laina lalo

E paipai a hoʻohana paha kekahi poʻe i ka vīneka cider apple ma ke ʻano he home home no nā mea he nui i ka wā hāpai.

ʻAʻole kākoʻo ʻia ka nui o kēia mau hoʻohana e nā hōʻike ʻepekema nui. Hōʻike kekahi i ke kākoʻo a me ka maikaʻi aʻe mai ka noiʻi no kekahi mau ʻōuli a me nā kūlana ma mua o nā mea ʻē aʻe.

E like me kā mākou ʻike, ʻaʻohe hōʻike i kēia manawa no ka hōʻino mai ka hoʻohana ʻana i ka ACV o kēlā me kēia ʻano i ka wā hāpai. Eia nō naʻe, makemake paha nā wahine hāpai e kamaʻilio mua me kā lākou kauka e pili ana i ka hoʻohana ʻana i nā māla waina ʻupena cider ʻaʻole i refasteurized.

No ka palekana loa, e hōʻalo i ka hoʻohana ʻana i nā māla waina me ka "makuahine" ʻoiai e hāpai keiki ana. Hiki ke hāʻawi i nā māla waina pasteurized i kekahi mau pono olakino maikaʻi i ka wā hāpai.