15 mau mea kanu me nā hana Antiviral

Anter

• 1. ʻOregano
• 2. Pāʻina
• 3. Basil
• 4. Fennel
• 5. Kālika
• 6. Lema balema
• 7. Peppermint
• 8. Rosemary
• 9. Echinacea
• 10. Sambucus
• 11. Laikini
• 12. Astragalus
• 13. Kahakaha
• 14. ʻO Ginseng
• 15. Dandelion
• Ke laina lalo

Mai ka wā kahiko, ua hoʻohana ʻia nā mea kanu e like me nā mālama kūlohelohe no nā ʻano maʻi like ʻole, e like me nā maʻi viral.

Ma muli o ko lākou kūpaʻa o nā mea kanu potent, he nui nā mea kanu e kōkua i ka hakakā ʻana i nā virus a makemake ʻia e nā mea hana o ka lāʻau kūlohelohe.

I ka manawa like, kākoʻo wale ʻia nā pono o kekahi mau mea kanu e ka noiʻi kanaka palena ʻole, no laila pono ʻoe e lawe iā lākou me kahi hua paʻakai.

Eia nā mea kanu 15 me ka hana antiviral ikaika.

1. ʻOregano

ʻO Oregano kahi mea kanu i makemake nui ʻia i ka ʻohana mint i ʻike ʻia no kāna mau ʻano lāʻau maikaʻi. ʻO kāna mau mea kanu mea kanu, e hoʻopili ana i ka carvacrol, hāʻawi i nā waiwai antiviral.

I kahi hoʻokolohua-Tube test, ua hoʻoliʻiliʻi ka aila oregano a me ka carvacrol i hoʻokaʻawale ʻia i ka hana o murine norovirus (MNV) ma waena o 15 mau minuke o ka hōʻike ʻana ().

He maʻi lele loa ʻo MNV a ʻo ke kumu kumu o ka maʻi ʻōpū i nā kānaka. He like loa ia me ka norovirus kanaka a hoʻohana ʻia i nā ʻepekema ʻepekema no ka mea he paʻakikī paʻakikī ka norovirus kanaka e ulu i nā keʻena hoʻokolohua ().

Ua hōʻike ʻia ka aila o Oregano a me carvacrol e hōʻike i ka hana antiviral e kūʻē i ka maʻi herpes simplex virus type-1 (HSV-1); rotavirus, he kumu maʻamau o ka diarrhea i nā pēpē a me nā keiki; a me ka maʻi maʻi syncytial respiratory (RSV), ka mea e hopena ai i nā maʻi hanu (,,).

2. Pāʻina

He lālā nō hoʻi ia o ka ʻohana mint, ʻo ka sage kahi mea kanu ʻaʻala i hoʻohana lōʻihi ʻia i ka lāʻau kuʻuna e mālama i nā maʻi viral ().

ʻO nā waiwai antiviral o ka mea akamai i hāʻawi ʻia i nā mea i kapa ʻia he safficinolide a me ka mea akamai, i loaʻa i nā lau a me ke kumu o ka mea kanu ().

Hōʻike ka noiʻi hoʻowalewale hoʻowalewale maikaʻi i kēia mea kanu ke pale aku i nā maʻi maʻi pale maʻi kanaka 1 (HIV-1), a hiki i ka maʻi SIDA. I hoʻokahi o nā noi ʻana, ua kāohi nui ka ʻākena i ka hana HIV ma o ka pale ʻana i ka maʻi mai ke komo ʻana i nā hunaola ().

Ua hōʻike ʻia ʻo Sage e hakakā me HSV-1 a me Indiana vesiculovirus, nāna e hoʻopili i nā holoholona mahiʻai e like me nā lio, nā bipi wahine, a me nā puaʻa (9, 10).

3. Basil

Nui paha nā ʻano basil, me nā ʻano momona a laʻa hoʻi, e hakakā paha i kekahi mau maʻi viral.

ʻO kahi laʻana, ua loaʻa i kahi hoʻokolohua hoʻowalewale test test i nā hua basil momona, e like me nā hui e like me apigenin a me uricolic acid, hōʻike i nā hopena ikaika e pili ana i nā virus herpes, hepatitis B, a me enterovirus ().

Ua hōʻike ʻia ka basil hemolele, ʻo ka tulsi hoʻi, e hoʻonui i ka pale ʻana, i hiki ke kōkua i ke kaua ʻana i nā maʻi viral.

I loko o kahi hebedoma ʻehā mau pule ma 24 mau mākua olakino, e hoʻopihapiha nei me 300 mg o ka basil laʻa hemolele i hoʻonui nui ʻia nā pae o nā kōkua T a me nā hunaola kūlohelohe, a he mau pale pale ʻelua ia e pale ai a pale aku i kou kino mai nā maʻi viral ().

4. Fennel

ʻO Fennel kahi mea kanu flavors-flavored e hakakā paha i kekahi mau mea ʻino.

Ua hōʻike ʻia kahi hōʻike hōʻike hoʻowalewale e hōʻike i ka hopena fennel i nā hopena antiviral ikaika e kūʻē i nā maʻi herpes a me nā parainfluenza type-3 (PI-3), nā mea e loaʻa ai nā maʻi hanu i nā pipi ().

ʻO ka mea hou aku, trans-anethole, ka mea nui o ka aila fennel pono, i hōʻike i nā hopena antiviral ikaika e kūʻē i nā virus herpes ().

Wahi a ka noiʻi holoholona, ​​hiki i ka fennel ke hoʻonui i kāu ʻōnaehana paleʻoni a hoʻemi i ka mumū, a kōkua pū paha ia i ka hakakā ʻana i nā maʻi viral ().

5. Kālika

ʻO Garlic kahi lapaʻau kūlohelohe i makemake nui ʻia no ka nui o nā kūlana, e like me nā maʻi viral.

I loko o kahi noiʻi i loko o 23 mau mākua me nā warts i hoʻokumu ʻia e ka papillomavirus kanaka (HPV), ke noi nei i nā hua kālika i nā wahi i hoʻopilikia ʻia i ʻelua mau manawa i hoʻopau ʻia i nā warts iā lākou āpau ma hope o 1-2 mau pule (16,).

Hoʻohui hou, kahakaha nā paukū hoʻowalewale test test i loaʻa i ka kālika i ka hana antiviral e kūʻē i ka influenza A a me B, HIV, HSV-1, viral pneumonia, a me ka rhinovirus, ka mea e loaʻa ai ke anuanu maʻamau. Eia nō naʻe, ua hemahema ka noiʻi ʻana i kēia manawa ().

Hōʻike nā haʻawina holoholona a me nā paipu hoʻowalewale e hoʻonui ka kālika i ka pane o ka ʻōnaehana pale e ka hoʻonāukiuki ʻana i nā hunaola pale pale, e pale aku ai i nā maʻi viral ().

6. Lema balema

ʻO ka lemona lemona kahi mea kanu lemoni e hoʻohana mau ʻia i nā tī a me nā mea ʻono. Hoʻolauleʻa ʻia nō ia no kāna mau ʻano lāʻau.

ʻO ka lemon balm extract kahi kumu paʻa o nā aila a me nā mea kanu i loaʻa i ka antiviral ().

Ua hōʻike ʻia kahi noiʻi-paipu e loaʻa nā hopena antiviral e kūʻē i ka influenza avian (flu manu), nā maʻi herpes, HIV-1, a me enterovirus 71, i hiki ke hana i nā maʻi ʻino loa i nā pēpē a me nā keiki (,,,).

7. Peppermint

ʻIke ʻia ʻo Peppermint i kona mau mana antiviral ikaika a hoʻohui pinepine ʻia i nā tī, nā unuhi, a me nā tincture i mālama ʻia i nā maʻi viral.

Loaʻa i kona lau a me nā aila pono i nā mea hana, e like me menthol a me rosmarinic acid, i loaʻa ka antiviral a me ka anti-inflammatory ().

I loko o kahi hoʻokolohua hoʻowahāwahā hōʻike, hōʻike ʻia ka peptint-leaf extract i ka hana antiviral ikaika e kūʻē i ka maʻi maʻi syncytial respiratory (RSV) a me ka hōʻemi nui ʻana i nā pae o nā mea hoʻohaunaele ().

8. Rosemary

Hoʻohana pinepine ʻia ʻo Rosemary i ka kuke ʻana akā loaʻa pū kekahi nā lāʻau lapaʻau therapeutic ma muli o ka nui o nā mea kanu, me ka oleanolic acid ().

Ua hōʻike ʻo Oleanolic acid i ka hana antiviral e kūʻē i nā maʻi herpes, HIV, influenza, a me ka hepatitis i nā holoholona a me nā hoʻokolohua paipu hōʻike ().

Hoʻohui, ua hōʻike ka rosemary extract i nā hopena antiviral e kūʻē i nā maʻi herpes a me ka hepatitis A, e pili ana i ke akepaʻa (,).

9. Echinacea

ʻO Echinacea kekahi o nā mea i hoʻohana nui ʻia i nā lāʻau lapaʻau ma muli o kāna mau mea e hoʻolauna nei i ke olakino. Hoʻohana ʻia nā ʻāpana he nui o ka mea kanu, me nā pua, nā lau, a me nā aʻa no nā lāʻau kūlohelohe.

I ka 'oiaʻiʻo, Echinacea purpurea, kahi ʻano e hoʻopuka i nā pua like-cone, i hoʻohana ʻia e nā ʻōiwi ʻAmelika e mālama ai i nā kūlana he nui, e like me nā maʻi viral ().

Hōʻike kekahi mau noiʻi hōʻike-paipu i kekahi ʻano o ka echinacea, e pili pū ana E. pallida, E. angustifolia, a E. purpurea, pili pono i ka hakakā ʻana i nā maʻi viral e like me herpes a me influenza ().

No ka mea, E. purpurea manaʻo ʻia he hopena hoʻoikaika pū kekahi me ka pale ʻana, e hoʻohana pono ana ia no ka mālama ʻana i nā maʻi viral ().

10. Sambucus

He ʻohana kanu ʻo Sambucus i kapa ʻia he ʻelemakule. Hana ʻia nā Elderberry i nā huahana like ʻole, e like me nā elixirs a me nā pila, i hoʻohana ʻia e mālama kūlohelohe i nā maʻi viral e like me ka maʻi flu a me ke anu maʻamau.

Ua hoʻopaʻa ʻia kahi noiʻi i nāʻiole i ka wai o ka pastberry wai nui i kāohi ʻia i ka hoʻomaʻi hou ʻana o ka maʻi influenza a hoʻonāukiuki ʻia ka ʻōnaehana pale ().

ʻO ka mea hou aʻe, i ka loiloi ʻana o nā noi he 4 ma 180 mau kānaka, ua ʻike ʻia nā mea hoʻopihapiha elderberry e hoʻoliʻiliʻi nui i nā hōʻailona hanu o luna i hoʻokumu ʻia e nā maʻi viral ().

11. Laikini

Ua hoʻohana ʻia ka laikini i ka lāʻau lapaʻau Kina kuʻuna a me nā hana kūlohelohe ʻē aʻe no nā kenekulia.

ʻO Glycyrrhizin, Liquiritigenin, a me glabridin kekahi o nā mea hana i ka licorice i loaʻa nā mana antiviral ikaika ().

Hōʻike nā hōʻike hoʻokolohua hōʻike i ka maikaʻi o ke aʻa aʻa licorice e kūʻē i ka maʻi HIV, RSV, herpes, a me coronavirus e pili ana i ka respiratory respiratory syndrome e pili ana (SARS-CoV), a he kumu nui ia o ka pulumonia (,,).

12. Astragalus

ʻO Astragalus kahi mea ulu pua i makemake ʻia i ka lāʻau lapaʻau Kina. Haʻaheo iā Astragalus polysaccharide (APS), nona nā ʻano pale-hoʻonui a me nā antiviral ().

Hōʻike nā hōʻike hoʻokolohua a me nā holoholona i ka hakakā ʻana o astragalus i nā maʻi herpes, ka maʻi hepa C, a me ka maʻi lele H9 virus (,,,).

Hoʻohui, hōʻike ʻia nā haʻawina paipu hoʻowalewale i ka APS e pale aku ai i nā keaka astrocyte kanaka, ke ʻano nui o nā pūnaewele i ke kikowaena waena, mai ka maʻi me herpes ()

13. Kahakaha

ʻO nā huahana ginger, e like me elixirs, teas, a me nā lozenges, he mau lāʻau lapaʻau kūlohelohe - a no ke kumu kūpono. Ua hōʻike ʻia ʻo Ginger i kahi hana antiviral weliweli e mahalo ai i kona kiʻekiʻe kiʻekiʻe o nā mea kanu kanu ikaika.

Hōʻike ka noiʻi hoʻokolohua hōʻike i ka hopena o ka ginger i nā hopena antiviral e kūʻē i ka influenza avian, RSV, a me ka calicivirus feline (FCV), e like me ka norovirus kanaka (,,)

Hoʻohui ʻia, ua loaʻa nā hui kikoʻī i ka ginger, e like me ka gingerols a me ka zingerone e kāohi ai i ka hoʻopili ʻana i nā viral a pale i nā mea ʻino mai ke komo ʻana i nā pūnaewele host ().

14. ʻO Ginseng

ʻO Ginseng, i hiki ke loaʻa ma nā ʻano Kōlea a me ʻAmelika, ʻo ia ke aʻa o nā mea kanu i ka Panax ohana. Hoʻohana lōʻihi ʻia i ka lāʻau lapaʻau Kina, ua hōʻike ʻia he maikaʻi loa i ka hakakā ʻana i nā virus.

I loko o nā haʻawina holoholona a me nā paipu hoʻowalewale, ua hōʻike nā ʻekena ginseng ʻulaʻula Kōlea i nā hopena nui e kūʻē iā RSV, nā maʻi herpes, a me ka hepatitis A (,,).

Hoʻohui, nā pūhui i ka ginseng i kapa ʻia ʻo ginsenosides i nā hopena antiviral e kūʻē i ka hepatitis B, norovirus, a me nā coxsackieviruses, i pili pū me nā maʻi koʻikoʻi - e like me ka maʻi o ka lolo i kapa ʻia meningoencephalitis ().

15. Dandelion

ʻIʻike nui ʻia nā dandelions ma ke ʻano he mauʻu akā ua aʻo ʻia no nā pono lāʻau he nui, e like me nā hopena antiviral hiki.

Hōʻike ka noiʻi hoʻokolohua hoʻowalewale e hakakā paha ka dandelion i ka hepatitis B, HIV, a me ka maʻi influenza (,,).

Eia kekahi, ua hoʻopaʻa ʻia kahi noiʻi hoʻowalewale hoʻowalewale i ka hoʻopiʻi dandelion i kāpae ʻia i ke kope ʻana o ka dengue, he mea hoʻomaʻi i hāpai ʻia e ka makika e hiki ai i ke kuni dengue. ʻO kēia maʻi, hiki ke make, hoʻonāukiuki i nā ʻōuli e like me ke kuni kiʻekiʻe, ka luaʻi, a me ka ʻehaʻeha (,).

Ke laina lalo

Ua hoʻohana ʻia nā mea kanu e like me nā lāʻau kūlohelohe mai ka wā kahiko.

ʻO nā mea kanu kīhini maʻamau, e like me ka basil, sage, a me oregano, a me nā mea kanu liʻiliʻi e ʻike ʻia e like me astragalus a me sambucus, loaʻa nā hopena antiviral ikaika e kūʻē i nā maʻi he nui i hoʻokumu i nā maʻi i nā kānaka.

Maʻalahi e hoʻohui i kēia mau mea kanu mana i kāu papaʻai ma ka hoʻohana ʻana iā lākou i kāu mau punahele punahele a i ʻole ke hoʻolilo ʻana iā lākou i ʻaha tī.

Eia nō naʻe, e noʻonoʻo i ka hapa nui o ka noiʻi i mālama ʻia i nā paipu hoʻāʻo a me nā holoholona e hoʻohana ana i nā extract concentrated. No laila, maopopo ʻole inā loaʻa nā hopena like i nā lāʻau liʻiliʻi o kēia mau mea kanu.

Inā hoʻoholo ʻoe e hoʻohui me nā mea unuhi, nā tincture, a i ʻole nā ​​huahana lāʻau ʻē aʻe, e nīnau i kāu mea mālama ola e hōʻoia i ka hoʻohana pono ʻana.