Pehea e mālama ai i ka anemia i ka hāpai ʻana

Anter

• 1. He aha e ʻai ai
• 2. Hoʻohana o nā mea hoʻohui
• Nā ʻōuli o ka anemia i ka hāpai keiki
• Hōʻike hōʻailona
• Nā pilikia o ka anemia i ka hāpai ʻana

Anemia i ka wā o ka hāpai ʻana he maʻamau, ʻoi aku ma waena o ka ʻelua a me ke kolu o ka trimester o ka hāpai ʻana, ʻoiai ke emi nei ka nui o ka hemoglobin i ke koko a me ka hoʻonui ʻia o nā koi hao, a he hopena paha ia no nā makuahine a me nā pēpē, e like me ka nāwaliwali. , hānau mua a me ka ulu ulu ʻana, no ka laʻana.

No laila, he mea nui e hele pū ka wahine me ke gynecologist a me ka wahine hānau maʻamau, keu hoʻi inā he ʻōuli kona o ka anemia, i hiki ke hoʻomaka ʻia ka lapaʻau inā pono. ʻO ka maʻamau no ka anemia i ka hāpai hāpai ʻana ma ka hoʻonui ʻana i ka lawe ʻana o nā meaʻai i waiwai i ka hao a me ka waikawa folic, e like me ka ʻiʻo, ka ʻaʻai ate a me nā lau uliuli ʻōmaʻomaʻo, a me nā lāʻau hoʻohui hoʻohui hao.

1. He aha e ʻai ai

E mālama i ka anemia i ka hāpai hāpai o ka hemoglobin e kaʻapuni ana.

Hoʻohui ʻia, e hoʻonui i ka loaʻa o ka hao i loko o ka meaʻai, koi ʻia e inu i ka wai a ʻai paha i kahi hua citrus me ka ʻai, e like me ka ʻalani, ka lemon, ka paina a i ʻole ka tangerine. E ʻike hou aʻe i nā meaʻai momona.

2. Hoʻohana o nā mea hoʻohui

Ma waho aʻe o ka meaʻai, hiki i ka mea hānau ke kuhikuhi i ka hoʻopili hao i kēlā me kēia lā, me ka ferrous sulfate, wai a i ʻole ka papaha, ʻo ia ka waihona i hoʻohana nui ʻia.

Hiki i kēia mau mea hoʻohui hao ke hana i nā hopena ʻē aʻe e like me ka diarrhea, constipation, nausea a me ka puʻuwai puʻuwai, a i nā wahine kahi e ikaika loa ai kēia mau ʻōuli, hiki iā ʻoe ke koho i nā hana hao i kēlā me kēia lā. Eia nō naʻe, ʻeha kēia mau injection a hiki ke kumu i nā kiko ma ka ʻili.

E ʻike i nā kikoʻī e pili ana i ka mālama ʻana i ka anemia ma ke wikiō aʻe:

Nā ʻōuli o ka anemia i ka hāpai keiki

ʻAʻole maopopo nā ʻōuli o ka anemia i ka hāpai hāpai ʻana a hiki ke huikau me nā ʻōuli o ka hāpai ʻana iho. ʻO nā hōʻailona nui o ka anemia i ka wā o ka hāpai ʻana:

• Māluhiluhi;
• Puʻupuʻu;
• ʻEha poʻo poʻo;
• ʻEha ma nā wāwae;
• Kaʻai ʻole;
• ʻIli pale;
• Nā maka helehelena

Hoʻohui ʻia, ʻike ʻia kekahi mau ʻōuli ʻē aʻe e like me ka nalo ʻana o ka lauoho, akā ʻoi aku ka maʻamau o lākou i nā hihia o ka anemia koʻikoʻi. He mea nui ia ke hiki mai nā hōʻailona a me nā ʻōuli o ka anemia i ka wā o ka hāpai ʻana, nīnau ʻia ke kauka, no ka mea hiki ke hōʻoia i ka hōʻailona a hoʻomaka i ka lāʻau ʻana, e pale ana i ka ulu ʻana o nā pilikia.

Hōʻike hōʻailona

Inā manaʻo ʻoe he anemia kou, e nānā i nā ʻōuli āu i loaʻa ai ma ka hōʻike ma lalo:

1. 1. Ka nele o ka ikaika a me ka luhi nui loa
2. 2. ʻili pale
3. 3. Ka nele o ka makemake a me ka haʻahaʻa hana
4. 4. Ka maʻi poʻo mau
5. 5. Hoʻonāukiuki maʻalahi
6. 6. Koi ʻole hiki ʻole ke wehewehe ʻia e ʻai i kahi mea ʻē e like me ka pōhaku lepo a lepo paha
7. 7. Ka nalowale o ka hoʻomanaʻo a paʻakikī paha i ka noʻonoʻo ʻana

Hoʻomaopopo ʻia ke anemia ma ka hāpai keiki ma o nā pratoryal progatal test test, kahi e loiloi ai i ka nui o ka hemoglobin a me ka ferritin i loko o ke koko. ʻO nā waiwai ma lalo o 11 g / dL o hemoglobin nā hōʻailona o ka anemia, a he mea nui e hoʻomaka koke ʻia ka mālama ʻana i mea e pale ai i nā pilikia.

Nā pilikia o ka anemia i ka hāpai ʻana

ʻO ka Anemia i ka wā o ka hāpai hāpai ʻana he mea nui ia no nā wahine, no ka mea ua nāwaliwali ia a ʻoi aku ka nui o ka loaʻa o nā maʻi postpartum. I ka hihia o nā anemias koʻikoʻi loa i hōʻike ʻole ʻia a mālama ʻole ʻia, hiki ke hoʻopili ʻia i ka ulu ʻana o ka pēpē, me ke kaumaha o ka hānau ʻana, paʻakikī i ka ulu ʻana, hānau mua a me ka hāpai keiki ʻana.

Hiki ke hōʻalo maʻalahi ʻia i kēia mau pilikia ke hana ʻia ka mālama ʻana e like me nā lula olakino. ʻIke i kekahi mau koho o nā hoʻoponopono home no ka anemia i ka hāpai ʻana.