He aha ka Anamu, a he waiwai paha kona?

Anter

• He aha ka anamu?
• Nā pono kūpono o ka anamu
• Loaʻa paha he mau pono antioxidant
• Hiki ke hōʻemi i ka mumū a hōʻemi i ka ʻeha
• Hiki ke hoʻomaikaʻi i ka hana noʻonoʻo
• Loaʻa paha iā ʻoe kahi waiwai anticancer
• Nā pōmaikaʻi kūpono ʻē aʻe
• Anamu ana a me ka palekana
• Ke laina lalo

Anamu, ʻike ʻepekema iā Petiveria alliacea, mea lāʻau lapaʻau kaulana.

Ua hoʻohana lōʻihi ʻia ia i ka lāʻau lāhui e hoʻonui ai i ka pale ʻana, e hakakā i ka mumū a me ka ʻeha, a mālama i nā maʻi kūlohelohe, e like me kekahi mau maʻi maʻi maʻi ().

Nānā kēia ʻatikala i nā hoʻohana, nā pono, a me nā pilikia o ka anamu.

He aha ka anamu?

ʻO Anamu kahi ulu lāʻau ulu mau i ʻike ʻia i ka ʻepekema Petiveria alliacea. Hele pū kekahi i nā inoa ʻē aʻe, e laʻa me ka tipi, mucura, apacin, guine, a me ka wein wein.

ʻOiai maikaʻi ia i nā aniau tropical a kamaʻāina ia i ka wao nahele ʻo Amazon, hiki ke ulu ma nā wahi like ʻole, e like me Central America, Caribbean, a me Southern United States ().

ʻO nā lau o Anamu - a ʻo ke aʻa hoʻi - ʻike ʻia no ko lākou ʻala ikaika e like me ke kālika, mai nā kumulāʻau kemikal o ka lāʻau, ʻo ka hapa nui o nā pūhui sulfur ().

ʻO ka maʻa mau, ua hoʻohana ʻia kona lau a me nā aʻa i loko o ka lāʻau lapaʻau kanaka no nā kumu like ʻole, e like me ka hoʻoikaika ʻana i ka pale ʻana, ka hakakā ʻana i nā maʻi ʻaʻai, a me ka hōʻemi ʻana i ka mumū a me ka ʻeha ().

Kūpono ʻia nā pōmaikaʻi kūpono mai kāna mau ʻano mea kanu like ʻole, e like me flavonoids, triterpenes, lipids, coumarin, a me nā pūhui sulfur ().

ʻOiai ke kupu nei ka noiʻi, ua hoʻopili ka aniani hoʻowaiwai a me nā noiʻi holoholona i ka anamu i nā pono like ʻole, e like me ka hoʻohaʻahaʻa ʻana o ka hoʻowalewale ʻana, hoʻomaikaʻi i ka hana o ka lolo, a me nā pono pale maʻi ʻōiwi.

Hiki ke kūʻai ʻia i nā hale kūʻai olakino a me ka pūnaewele, a loaʻa i nā ʻano like ʻole, e like me ka capsule, nā pauka, nā tincture, a me nā lau maloʻo.

ʻO Anamu kahi lāʻau ulu lāʻau i hoʻohana lōʻihi ʻia i ka lāhui. Ua hoʻokuʻi ʻia nā hoʻokolohua hoʻokolohua a me nā holoholona iā ia i nā pono kūpono like ʻole, e like me ka hoʻemi ʻana i ka mumū, ka maikaʻi o ka pale ʻana, a me nā hopena anticancer.

Nā pono kūpono o ka anamu

Ua hoʻopili ka noiʻi i ka anamu i nā pono kūpono i ke olakino hiki ke loaʻa.

Loaʻa paha he mau pono antioxidant

Aia i loko o Anamu nā ʻano mea kanu i hoʻokumu ʻia me nā waiwai antioxidant.

Hoʻopili kēia i nā flavonoids, triterpenes, coumarins, sulfur compound, a me nā mea ʻē aʻe he nui (,).

ʻO nā Antioxidant he mau mole e hiki ke pale i nā molekiola weliweli i kapa ʻia he radicals free, kahi mea e hōʻino ai i ke kelepona ke kiʻekiʻe loa kā lākou pae i kou kino.

Hoʻopili ʻia ka pohō e nā radical free manuahi i ka nui o nā makaʻu o nā ʻano kūlohelohe, e like me ka maʻi puʻuwai, ka maʻi ʻaʻai, nā maʻi lolo, a me ka maʻi kō ().

Hiki ke hōʻemi i ka mumū a hōʻemi i ka ʻeha

I nā hana lapaʻau lāhui, hoʻohana mau ʻia ʻo anamu e kōkua ai i ka hōʻemi ʻana i ka lī a me ka hoʻēmi ʻana i ka ʻeha.

I kēia mau lā, ua hōʻike ʻia nā noiʻi holoholona a me nā paipu hoʻowalewale e hoʻoliʻiliʻi nā anamu lau i nā marker o ka mumū, e like me ka tumzzros factor alpha (TNF-α), prostaglandin E2 (PGE2), interleukin-1 beta (IL-1β), a me interleukin -6 (IL-6) (,).

I ka ʻoiaʻiʻo, ua ʻike nā noiʻi holoholona i nā extract anamu e hoʻoliʻiliʻi nui i ka ʻeha (,).

Eia nō naʻe, ua ʻike ʻia kahi noiʻi kanaka liʻiliʻi i 14 mau kānaka me ka osteoarthritis i ka inu ʻana i kahi tī hoʻokumu ʻia me ka anamu ma mua o kahi placebo e hoʻomaha ai i ka ʻeha ().

Pono hou ka noiʻi kanaka ma mua o ka paipai ʻana i ka anamu no ka lī a me ka ʻeha.

Hiki ke hoʻomaikaʻi i ka hana noʻonoʻo

Hōʻike ka noiʻi holoholona i ka anamu e hoʻonui i ka hana o ka lolo.

Hāʻawi kahi noiʻi hoʻokahi i nā ʻiole anamu i kahi hua lau a ʻike ua hōʻike lākou i nā hoʻomaikaʻi i nā hana aʻo a me nā hoʻomanaʻo wā pōkole a me ka wā lōʻihi ().

Ua hoʻomaopopo ʻia kahi noiʻi holoholona ʻē aʻe i ka unuhi ʻana o ka anamu i kahi hoʻomanaʻo hoʻomanaʻo wā lōʻihi a hoʻēmi i nā hōʻailona o ka hopohopo. Eia naʻe, ʻaʻole i ʻike ʻia anamu e hoʻomaikaʻi i ka hoʻomanaʻo wā pōkole ().

ʻOiai ke hoʻohiki nei kēia mau ʻike, pono nā noiʻi kanaka ma mua o ka noi ʻana iā anamu no ka hana noʻonoʻo.

Loaʻa paha iā ʻoe kahi waiwai anticancer

Hōʻike kekahi mau hōʻike e loaʻa i ka anamu kahi mana anticancer hiki.

Ua hōʻike ʻia nā noiʻi ana i ka pahu-anamu e hiki i nā extract anamu ke kāohi i ka ulu ʻana o ka maʻi ʻaʻai a hoʻokomo i ka make o ka cell i loko o ka lung, kolona, ​​prostate, umauma, a me nā puʻuwai kanesa pancreas, a me nā mea ʻē aʻe (,,, 14).

Pili paha kēia mau mea anticancer hiki i nā hui like ʻole i ka anamu, me flavonoids, coumarins, fatty acid, a me nā pūhui sulfur (14).

Ua ʻōlelo ʻia, pono nā noiʻi kanaka e hōʻoia i kēia mau hopena.

Nā pōmaikaʻi kūpono ʻē aʻe

Hāʻawi paha ʻo Anamu i nā pono kūpono ʻē aʻe, e like me:

• Loaʻa paha iā antimicrobial waiwai. Aia i loko o Anamu nā pūhui sulfur, i hōʻike ʻia e nā noiʻi hōʻike-paipu i loaʻa i nā lāʻau kūpona a me nā antifungal (,).
• Hiki ke hoʻonui i ka pale. Hōʻike nā hōʻike hoʻokolohua hōʻike e hiki i kekahi mau hui anamu ke kōkua i ka hoʻoulu ʻana i ka ʻōnaehana pale, ʻoiai ʻo ka noiʻi ʻana ma kēia wahi he palena ().
• Hiki ke hōʻemi i ka hopohopo. Ua ʻike kekahi mau noiʻi holoholona e hiki i ka anamu extract ke hōʻemi i nā hōʻailona o ka pīhoihoi. Eia nō naʻe, hōʻike nā noiʻi holoholona ʻē aʻe i nā hopena i hui ʻia (,,).

Ua hoʻopili ʻia ʻo Anamu i kekahi mau pono olakino hiki ke loaʻa, e like me ka hoʻomaikaʻi ʻana i ka hana noʻonoʻo a me ka pale ʻana, a me ka hoʻemi ʻana i ka mumū, ka ʻeha, a me ka hopohopo. Loaʻa iā ia he antioxidant, anticancer, a me nā antimicrobial.

Anamu ana a me ka palekana

Hiki ke kūʻai ʻia ʻo Anamu i nā hale kūʻai olakino, a me ka pūnaewele hoʻi.

Hele mai ia i mau ʻano, e like me nā capsule, nā pauka, nā tincture, a me nā lau maloʻo.

Ma muli o ka palena o ka noiʻi kanaka, ʻaʻohe lawa o ka ʻike e hāʻawi i nā ʻōlelo koi ma nā ana. Hoʻomaopopo ka hapa nui o nā lepili hōʻailona anamu i nā lāʻau ma waena o 400-1,250 mg i kēlā me kēia lā, ʻoiai ʻaʻole ʻike ʻia inā palekana a maikaʻi paha kēia mau ʻōlelo aʻoaʻo.

Eia hou, aia i kēia manawa ka palena o ka noiʻi kanaka e pili ana i kona palekana a me nā hopena ʻē aʻe.

Ua hōʻike ʻia kekahi mau noiʻi holoholona i ka hoʻohana ʻia ʻana o ka anamu no ka manawa pōkole. Eia nō naʻe, ua hoʻopili ʻia ka hoʻohana hoʻolōʻihi ʻia ma nā lāʻau kiʻekiʻe i nā hopena ʻē aʻe e like me ka hiamoe, hoʻomaha ʻole, huikau, haʻalulu, hoʻohuihui maikaʻi ʻole, ka hopu ʻana, a me nā mea hou aku ().

ʻAʻole koi ʻia ʻo Anamu no nā keiki a wahine paha i hāpai a hānai hānai paha, ʻoiai ʻaʻole lawa ka noiʻi e kākoʻo i kona palekana i kēia mau heluna kanaka.

He mea kūpono nō hoʻi e hoʻomaopopo ʻia ʻaʻole e hoʻāʻo ʻia nā mea hoʻopiha papaʻai e like me ka anamu no ka palekana a me ka hapa nui ʻole ʻia, no laila hiki ke loaʻa nā mahele ʻokoʻa ma mua o ka mea i hōʻike ʻia ma ka lepili.

Eia kekahi, ʻaʻole lawa ka ʻike e pili ana i ka palekana o ka lawe ʻana i ka anamu ma ka ʻaoʻao o ka lāʻau. Loaʻa iā ia ka coumarin liʻiliʻi, kahi lahilahi o ke koko maoli, no laila hiki ke launa pū me nā lāʻau lapaʻau ʻokiʻoki koko a me nā lāʻau ʻē aʻe no nā ʻano puʻuwai.

E like me nā mea kōkua hoʻopihapiha, ʻoi aku ka maikaʻi e nīnau aku i kāu kauka olakino ma mua o ka lawe ʻana i ka anamu.

Hāʻawi ʻia i ka nele o ka noiʻi kanaka ma anamu, ʻaʻole lawa ka ʻike e hāʻawi ai i nā ʻōlelo koi a hōʻoia paha i kona palekana i nā kānaka.

Ke laina lalo

He lāʻau lapaʻau ʻo Anamu i hoʻopili ʻia i nā pono olakino like ʻole.

Hoʻohui pū ka paipu hoʻowalewale a me nā holoholona iā ia me ka hoʻomaikaʻi ʻana i ka hana noʻonoʻo a me ka pale ʻana, hoʻemi i nā pae o ka mumū, ʻeha, a me ka hopohopo, a me nā antioxidant, anticancer, a me nā waiwai antimicrobial.

Eia nō naʻe, he kakaikahi loa nā noiʻi kanaka e pili ana i nā pono kūpono a i ʻole nā ​​hopena ʻaoʻao. He mea paʻakikī kēia e hāʻawi i nā ʻōlelo koi a hōʻoiaʻiʻo i kona palekana.