Nā Pōmaikaʻi ʻo Aloe Vera no ka hele ʻili ma ʻō aku o ka Sunburn

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• ʻO nā pono o ka Aloe Vera no ka ʻili - Hoʻohui, pehea e hoʻohana ai
• Hoʻomaʻemaʻe ia i ka ʻili a maʻalahi ka ʻulaʻula.
• Hoʻomaha ia i kaʻili a hoʻemi i ka mumū.
• Hiki ke kōkua i ka mālama ʻana i ka ʻekene.
• Hana ia ma ke ʻano he akahai mea hoʻoheheʻe kālā.
• Mālama ia i ka ʻili ikaika a olakino.
• Nā drawbacks o ka hoʻohana ʻana i ka Aloe Vera no ka ʻIli
• ʻO ka Lapaʻau ʻili Aloe Vera maikaʻi loa
• Nānā no

Inā ʻaʻole ʻoe i hoʻolilo i ka hapa nui o kāu mau makahiki ma kēia honua i lalo i loko o ka hale, ua ʻeha paha ʻoe i hoʻokahi a ʻeha a ʻeha hoʻi, ʻulaʻula ʻōmaʻomaʻo ʻulaʻula, a i ʻole he nui paha e helu. A ʻo ka manawa kūpono, ua huli ʻoe i ka ʻōmole aloe vera gel ʻelima makahiki i hūnā ʻia i loko o kou kīʻaha lumi lumi e hoʻopau koke i ka ʻeha a me ka wela.

ʻOiai ʻo aloe vera ke ʻano like me ka sunburn relief, ʻo kēia succulent mana he nui nā pūhui e pono ai i nā ʻano ʻē aʻe o ka mālama ʻana i ka ʻili, wahi a Melanie Palm, MD, kahi dermatologist i hōʻoia ʻia e ka papa a me ka mea hoʻokumu o Art of Skin MD i San Diego, Kaleponi. "He mea maikaʻi paha ka Aloe vera no ka ʻā ʻana o ka ʻili a me ka ʻeha, hydration o ka ʻili, pigmentation, anti-ageing, protection environment, and even acne," i ʻōlelo ʻo ia.

Ma aneʻi, wāwahi nā dermatologists i kēlā mau pono aloe vera ma lalo o ka-radar no ka ʻili, a me nā ala ʻokoʻa āpau e hoʻohana ai i ka ʻaloe no ka ʻili a me nā mea e noʻonoʻo ai ma mua o ka hōʻoki loa ʻana.

ʻO nā pono o ka Aloe Vera no ka ʻili - Hoʻohui, pehea e hoʻohana ai

Hoʻomaʻemaʻe ia i ka ʻili a maʻalahi ka ʻulaʻula.

Me ka wai kiʻekiʻe o nā mea kanu, aloe vera e hoʻoheheʻe i ka ʻili me ke kōkua o nā mole kō i kapa ʻia mucopolysaccharides, wahi a Dr. Palm. Loaʻa i kēia mau molekiola kahi hanana kemika kūikawā e kōkua i ka hoʻopili ʻana i ka momona i ka ʻili, a hōʻike ka noiʻi e hana wikiwiki nā mea kanu i kāna hana hoʻokalakupua moisturizing. Ua ʻike ʻia kahi noiʻi ma 2014 e hoʻomaikaʻi ana ka gel aloe vera gel i ka hydration o ka ʻili ma hope o hoʻokahi noi, a ma hope o ʻeono mau lā o ka hoʻohana ʻana, hoʻoliʻiliʻi ka gel i ka ʻulaʻula o ka ʻili e like me ka hydrocortisone gel (kahi corticosteroid i hoʻohana mau ʻia e hōʻemi i ka pehu a me ka ʻulaʻula). E mālama pono i ka ʻili i ka lā a pau, ua paipai ʻo Kauka Palm e noi i ka gel aloe vera ma ke ʻano he moisturizer ʻelua mau lā i kēlā me kēia lā.

Hoʻomaha ia i kaʻili a hoʻemi i ka mumū.

ʻO kekahi kumu ʻē aʻe ka maikaʻi o ka hoʻopili ʻana o ka aloe vera ma hope o ka hala ʻana o ka lā i ka lā: Lain, MD, dermatologist i hōʻoia ʻia e ka papa a me ka Luna Lapaʻau Nui o Sanova Dermatology. Aia i loko o ka mea kanu kahi hui anti-inflammatory i kapa ʻia aloin, kahi mea e paipai ai i ka hoʻōla ke hoʻopili ʻia i ka ʻili i hoʻomālamalama ʻia e ka lā. (BTW, hāʻawi kēia mea i ka aloe vera i kāna hopena laxative ke inu ʻia, e like me ka National Institutes of Health.)

No ke kōkua ʻana i kou ʻili i puhi ʻia i ka lā e loaʻa ai ka TLC e pono ai, e hoʻopili i kahi gel aloe vera ma nā wahi i hoʻopilikia ʻia ʻekolu a ʻehā mau manawa i kēlā me kēia lā, ʻōlelo ʻo Kauka Palm. "He hopena hōʻoluʻolu ka evaporation o ka gel, a hāʻawi nā mucopolysaccharides i kahi pale pale a hydrating o ka ʻili no ka ʻili," wehewehe ʻo ia. (Pili: He aha kāu e ʻike ai e pili ana i ka wai Aloe)

Hiki ke kōkua i ka mālama ʻana i ka ʻekene.

Inā makemake ʻoe i kahi lapaʻau hou, hiki i ka aloe vera ke lawe i ka hana, wahi a Dr. Palm. Hāʻawi ka mea kanu i ʻeono mau antiseptic agents - me ka acne-busting salicylic acid - e kōkua i ka pale ʻana i ka ulu ʻana o nā haʻiki, nā maʻi maʻi, a me nā bacteria, e like me kahi ʻatikala i paʻi ʻia ma ka Ka Nūpepa India o Dermatology. ʻO ka ICYDK, ka salicylic acid ka mea e hoʻemi ai i ka pehu ʻana, e hōʻoluʻolu i ka ʻulaʻula, a wehe i nā pores ʻili i hoʻopaʻa ʻia, e ʻae ai i nā zits pesky e emi i loko o ka poina, e like me ka U.S. National Library of Medicine. ʻOiai ʻo Kauka Palm e ʻōlelo maʻamau i ka hoʻohana ʻana i ka lāʻau lapaʻau legit e hoʻoponopono i kou mau kīnā, aloe vera gel hiki e hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau no kahi pimple hou, i ʻōlelo ʻo ia. E hoʻopili wale i kahi mau dab o ka gel i ka breakout i ke kakahiaka a me ke ahiahi, e like me ka Mayo Clinic.

Hana ia ma ke ʻano he akahai mea hoʻoheheʻe kālā.

ʻO ka waikawa salicylic i loaʻa i ka ʻaloe kekahi i ʻike ʻia e hoʻopalupalu a hoʻokuʻu i ka ʻili maloʻo, mānoanoa, e hoʻolilo iā ia i kahi exfoliating lapaʻau kūpono, e like me ka NLM. A ʻoiai ʻo ia ka mea maʻamau i ʻike ʻia ma ke ʻano he mea mālama ʻili maka, hiki ke hoʻohana ʻia ka salicylic acid ma ke poʻo, no ka mea hiki iā ia ke hoʻopalupalu a hoʻopau i nā ʻili ʻili make i kūkulu ʻia ma laila, Marisa Garshick, MD, FAAD, kahi papa- ua haʻi ʻia ka dermatologist hōʻoia ma New York City Kinohi. E holoi i kāu mau flakes i lalo i ke kahena, ua ʻōlelo ʻo Kauka Palm e noi ana i ka ʻaloe alo i kahi poʻo pulu, e waiho iā 15 a 20 mau minuke, a holoi loa iā ia.

Mālama ia i ka ʻili ikaika a olakino.

E like me kāu serum anti-kūnewa punahele, aia ka aloe vera i ka wikamina C, ka wikamina E, a me ka metallothionein - nā antioxidants e pale ai i ka ʻili mai ka hōʻino kūpikipiki ʻole i hoʻokumu ʻia e nā mea haumia o ke kaiapuni a me nā radiation ultraviolet, wahi a Dr. Palm. Ma waho o kāna hiki ke mālama i ka hōʻino, hoʻonui ka vitamina C i ka hana ʻana o collagen - kahi protein i pono e mālama i kou ʻili i laumania, paʻa, a ikaika - a kōkua i ka pale ʻana mai ka wāwahi ʻana, e like me kahi ʻatikala o ka Ka Nūpepa o ka Dermatology Clinical a Aesthetic. Hoʻohui ʻia, hōʻike ʻia ka vitamina e pale i ka ʻili mai ka ulu ʻana o ka maʻi ʻaʻai a me ke kiʻi ʻana (ʻelemakule ʻōpio i hoʻokumu ʻia e ka lā, e alakaʻi ana i nā ʻulapulu a me nā kiko) a e hōʻemi i nā pigmentation, no ka JCAD ʻatikala ʻO nā mea āpau e ʻōlelo ʻia ua ʻūlū ka aloe vera i kahi punch o nā ʻano pale pale kūnewa.

No ke kōkua ʻana i kou ʻili e hoʻokō i kēlā ʻālohilohi ʻōpio, ʻōlelo ʻo Kauka Palm e hoʻohana i kahi gel aloe vera ma ke ʻano o kāu hana mālama ʻili kakahiaka. "Hiki i kēia ke kōkua i ka ʻili me nā mea anti-inflammatory a me nā antioxidant e kiaʻi ana i ka pale ʻana o UV a me nā mea haumia o ke kaiapuni i ka lā holoʻokoʻa," wehewehe ʻo ia.

Nā drawbacks o ka hoʻohana ʻana i ka Aloe Vera no ka ʻIli

Ma ka laulaha, palekana ka ʻaloe no ka ʻili a hāʻawi ʻia i ka makaʻu ʻole i ka hoʻopilikia ʻana i nā pilikia ke hoʻohui ʻia i kahi hana mālama ʻili, wahi a Kauka Lain. Eia nō naʻe, ua akahele ʻo Kauka Palm e hiki i kekahi mau kānaka ke kū ʻole i nā manaʻo maikaʻi ʻole iā ia. "He nui nā ʻano mea kanu e hiki ai ke hoʻonāukiuki i ka ʻili a i ʻole nā ​​​​allergies," wahi āna. "ʻOiai kakaʻikahi, aia nā hihia i paʻi ʻia a paʻi ʻia o ka maʻi allergy pili i ka aloe vera i loko o ka palapala lapaʻau."

Inā ʻoe e hoʻohana nei i ka ʻili aloe vera mai ka hale kūʻai lāʻau, e nānā i nā mea e like me nā kala, nā mea hoʻonāukiuki (e like me EDTA a me ka wax synthetic), a me nā mea hoʻomalu (e like me phenoxyethanol a me methylparaben) i hiki ke hoʻopili i nā maʻi āpau a i ʻole ka huhū, wahi a Kauka Palm. A inā he ʻili ʻeleu kou, e noʻonoʻo pū i ka hele ʻana i nā huahana aloe vera i loaʻa ka waiʻona i hoʻohui ʻia, nā astringents, nā mea ʻala, retinol, nā aila kūpono i hoʻopili ʻia, a me nā alpha a me beta hydroxy acid, i hiki ke hoʻonāukiuki i ka ʻili, wahi a Kauka Lain. Inā maopopo ʻole ʻoe i ka hopena o kou ʻili lahilahi, e hoʻāʻo i ka huahana aloe vera e ʻike pono hiki iā ʻoe ke hoʻomanawanui ma mua o ka hoʻopili ʻana i nā mea āpau, hoʻohui ʻo Dr. Palm.

ʻOiai ua hōʻike ʻia ka noiʻi ʻana hiki i ka aloe vera ke hoʻolōʻihi i ka manawa hoʻōla ʻeha, ua ʻōlelo ʻo Kauka Lain ʻaʻole ia ka koho maikaʻi loa i ka wā e mālama ai i nā ʻeha hāmama, me ke ahi hohonu a i ʻole nā ​​ʻōpala. ʻO ka maʻamau, makemake ʻoe e mālama i nā ʻeha hāmama me kahi hamo anti-infective a i ʻole cream (ʻo ia hoʻi he antibacterial e like me Neosporin) a i ʻole Vaseline, kahi e hana ai ma ke ʻano he pale pale a hoʻonui i ka hoʻōla, ʻaʻole kahi gel gel e like me ka aloe, i ʻōlelo ʻo ia. (FWIW, ke Kulanui o Icahn o ka lāʻau lapaʻau ma ka mauna ʻo Sinai e ʻōlelo aʻoaʻo aku ana hoʻi i ka noi ʻana i ka ʻaloe e wehe i nā ʻeha.)

A i ka hele ʻana o ka ʻōlelo, hiki i ka * nui loa o kahi mea maikaʻi, no laila pono ʻoe e pili i ka hoʻohana ʻana i ka ʻaloe no ka ʻili hoʻokahi a ʻekolu mau manawa i kēlā me kēia lā e palekana ai, wahi a Dr. Palm. "ʻO ka hoʻohana pinepine ʻana i nā noi mānoanoa me ka hemo ʻole o ka papa mua hiki ke waiho i kahi kiʻi ʻoniʻoni ma ka ʻili i hiki ke hoʻopaʻa i nā microbes i ka manawa, ʻoiai manaʻo wau ʻaʻole paha ia," wehewehe ʻo ia.

ʻO ka Lapaʻau ʻili Aloe Vera maikaʻi loa

Mākaukau e hoʻokau i kēia mau pono ʻili aloe vera i ka hōʻoia? E noʻonoʻo e haʻalele i nā huahana aloe-infuse a hele pololei no ka mea kanu ola, ʻoiai inā ʻaʻohe o ʻoe manamana nui ʻōmaʻomaʻo. "He mea maʻalahi loa ka ulu ʻana i kēia mea kanu," wahi a Kauka Palm. "ʻO ke koho pono ʻana i kahi koʻokoʻo i ka aloe vera he maikaʻi loa ia, a ʻaʻohe ona mea e paʻa ai, nā ʻala, nā mea hoʻomalu, a me nā kala."

E ʻoki wale i kahi ʻōpuʻu o ka mea kanu, e kaomi mālie, a e hamo pono i nā mea gooey i kou ʻili maʻemaʻe, wahi āna. A inā ʻoe makemake e hoʻonui i ka hopena hōʻoluʻolu, e hoʻokau i ka puna i loko o ka pahu hau no kekahi mau minuke ma mua o ka noi ʻana. No ka mālama ʻana i ka ʻili DIY, manaʻo ʻo Kauka Palm e hoʻohui i kahi ʻāpana aloe vera me ka yogurt maʻemaʻe (ʻo ia ka hōʻike noiʻi hiki ke hoʻomaʻemaʻe a hoʻonui i ka ʻōlinolino) a me nā kukama (he hopena ʻoluʻolu a hoʻemi i ka pehu ʻana), a laila hoʻohana ʻia e like me ka hoʻomaha. . (Pili: Ua hāʻawi ʻia ʻo Halle Berry i hoʻokahi o kāna mau punahele punahele DIY Face Mask)

ʻOiai ke hoʻohana nei i ka mea kanu ponoʻī e mālama i nā mea hiki ke loaʻa a me nā mea hoʻonāukiuki mai ka ʻili, hiki ke emi ka liʻiliʻi ma mua o kekahi mau huahana kūʻai ʻili aloe vera i mālama ʻia i kūʻai ʻia, wahi a Dr. Palm. No laila inā makemake ʻoe e kiʻi hou i kāu bang, e noʻonoʻo e hoʻokomo iā Holika Holika Aloe Vera Gel (Buy It, $ 8, amazon.com) - nona ka ʻaloe a me ka manuahi ʻole o nā kala ʻoniʻoni - i loko o kāu papa hana mālama ʻili, e ʻōlelo ana ʻo Dr. . Pālima. "He maemae maoli kāna hana a me nā mea estetika o ka ʻōmole ma ke kiko," i ʻōlelo ʻo ia. ʻO wai ka mea e pono ai ka mea kanu maoli ke loaʻa iā ʻoe kahi huahana mālama ʻili e like me ia?

Holika Holika Aloe Vera Gel $ 7.38 kūʻai aku ma Amazon

Ma hope o kahi lā lōʻihi ma kahakai, ua ʻōlelo ʻo Kauka Palm e spritzing ma Herbivore Botanicals 'After-Sun Aloe Mist (Buy It, $ 20, amazon.com), i loaʻa ka ʻaloe, ka mint, a me ka lavender e hoʻoulu a hoʻoluʻolu i ka ʻili ke hāʻawi nei iā ʻoe. he ala e like me ka spa.

Ke kuhi nei i kahi ʻāpana nui? Hoʻopili ma Sun Bum's Cool Down Aloe Vera Gel (Buy It, 9, amazon.com), i haku ʻia me ka ʻaloe, aila lāʻau kī, a me ka huaola E e hoʻoponopono ai i ka ʻili i hoʻomālamalama ʻia, wahi a ia. A i ka hoʻomaʻemaʻe hohonu, ke kani, a holoi i ka ʻulaʻula o kou ʻili sweaty - me ka ʻole o ka hoʻomaloʻo ʻana - e hoʻāʻo iā Mario Badescu's Aloe Lotion (Buy It, $ 11, amazon.com), hoʻohui ʻo Dr. Palm.

Herbivore Botanicals After-Sun Aloe Mist $20.00 kūʻai ma Amazon Sun Bum Cool Down Aloe Vera Gel $ 9.99 kūʻai aku ma Amazon ʻO Mario Badescu Aloe Lotion $15.00 kūʻai ma Amazon

Nānā ʻole inā koho ʻoe e lohi i ka goo mai ka mea kanu ponoʻī a hoʻohana i kahi huahana i hana mua ʻia, e ʻike ʻaʻole ka aloe vera kahi pōkā kilokilo e hoʻonā i kou ʻili a pau. "No ka hapanui, manaʻo wau ʻoi aku ka maikaʻi o ka hoʻohana ʻana o ka aloe vera ma ke ʻano he kōkua kōkua kōkua, ma mua o ka lapaʻau hoʻokahi, no nā ʻili a me nā ʻeha i ʻōlelo ʻia," wahi a Dr. Palm. "ʻOi aku ka maikaʻi e noʻonoʻo i kēia i mea kōkua maikaʻi botanical."

Nānā no

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