Nā Allergies a me ke Kaumaha: Ke Kahaha Kahaha

Anter

• He aha ka pilina?
• ʻOiaʻiʻo, hiki i nā maʻi o ke ʻano ke hoʻokaʻawale i nā maʻi āpau.
• Hiki i ka mālama ʻana i kāu mau maʻi āpau ke kōkua i kou kaumaha a hopohopo paha?
• Hiki ke kōkua i nā loli ola
  
• Hiki i ka mālama ʻana i nā alapiʻi ke hōʻeha iā ʻoe?
• Ke laina lalo

Pili paha nā maʻi āpau a me ke kaumaha a me ka hopohopo paha?

ʻO nā ʻōuli a pau me ka honi, ka ihu ihu, ka ʻū ʻana, ka ʻeha ʻeha, a me ka ʻeha poʻo. Kūleʻa kēia mau ʻōuli mai ke akahai a i ke koʻikoʻi. ʻOiai hiki i kekahi poʻe me nā maʻi āpau ke hele i kā lākou hana maʻamau o kēlā me kēia lā i kahi hōʻoluʻolu iki, manaʻo paha kekahi i ka maʻi maʻi.

Inā loaʻa ʻoe i ke kaumaha a me ka hopohopo pū me nā maʻi ʻāpala, manaʻo paha ʻoe ʻaʻole pili nā kūlana mua i nā hopena. Akā i ka hopena, aia kahi pilina ma waena o nā maʻi āpau a me ke kaumaha a me ka hopohopo paha.

ʻO ka mea e ʻoliʻoli ai, ua hoʻopili ʻia ka maʻi maʻi a me ke ʻano suicidal.

I kēia manawa, ʻaʻole ia he manaʻo no kēlā me kēia mea i loaʻa i nā maʻi āpau e loaʻa pū i ke kaumaha a hopohopo paha, a ʻo ka ʻaoʻao ʻē aʻe. Akā e makaʻu paha ʻoe no ke kaumaha inā loaʻa iā ʻoe kahi mōʻaukala o nā maʻi āpau.

He aha ka pilina?

ʻO kēlā me kēia mea e noho nei me nā maʻi āpau, hoʻomau mau paha e hōʻoiaʻiʻo i ka maikaʻi ʻole i nā lā o ka pule a me ka mahina. ʻO ka manaʻo ma lalo o ke anilā no hoʻokahi a ʻelua mau lā paha ʻaʻole e hōʻemi i kou ʻano maʻamau. Ma ka ʻaoʻao ʻē aʻe, ʻo ka ʻike ʻana i nā lā maikaʻi ʻole ma mua o ka maikaʻi hiki ke hoʻopili i kāu kuana - ʻaʻole no ka maikaʻi.

ʻAʻole kū ke ola ke hana aku ʻoe me nā maʻi ʻaʻai, ʻo ia hoʻi pono ʻoe e mālama i kāu hana o kēlā me kēia lā ʻoiai ʻaʻole ʻoe e ʻoluʻolu. Hiki i nā maʻi āpau ke hoʻololi i kāu hana ma ka hana a me ke kula, a kaukaʻi ʻia i ke koʻikoʻi o nā ʻōuli, hiki i kekahi ʻano o nā hana ke hoʻopau kino.

ʻOiai ʻaʻole hoʻohui kekahi poʻe i kā lākou mau maʻi āpau me ke kaumaha, aia kahi pilina lōʻihi ma waena o ke olakino a me ke ʻano.

ʻO ka ʻoiaʻiʻo, i hui pū ʻia i waena o nā kumu o ke kaumaha kaumaha he hanana koʻikoʻi a me nā maʻi. ʻO kahi laʻana, ke ʻike ʻia me ka maʻi puʻuwau coronary a i ʻole ke kanesa paha e hiki ai i ke kanaka ke maʻalahi i ke kaumaha.

ʻOiai, ʻaʻole koʻikoʻi nā maʻi āpau e like me kekahi mau pilikia olakino. Eia nō naʻe, hiki i ka maʻi i kēlā me kēia lā ke loaʻa i kahi ʻona naʻau ma luna ou, me ka nānā ʻole i ke koʻikoʻi o ka maʻi.

He mea nui e hoʻomaopopo i nā mea hoʻowalewale e hoʻonāukiuki i ke kaumaha a me ka hopohopo ʻaʻole wale e hoʻopili i nā mites lepo, dander pet, grass, ragweed, a pollen paha. Hiki paha i ke kaumaha inā ʻaʻole hiki iā ʻoe ke tame i nā meaʻai āpau (shellfish, nut, gluten).

Kūpono ka ʻōlelo kahiko "ʻo ʻoe ka mea āu e ʻai ai." I loko o kahi o nā keiki me ka ʻole o nā meaʻai āpau (ma waena o nā makahiki o 4 a me 12), ua hoʻoholo nā kānaka noiʻi ua hana nui nā mea pāʻina meaʻai i nā kiʻekiʻe kiʻekiʻe o ka hopohopo kaiāulu a me ka hopohopo nui i nā keiki liʻiliʻi o ke kūlana haʻahaʻa haʻahaʻa haʻahaʻa.

ʻAʻole i loaʻa i ka noiʻi kahi loulou ma waena o ke kaumaha a me nā meaʻai āpau o ka meaʻai.

ʻOiaʻiʻo, hiki i nā maʻi o ke ʻano ke hoʻokaʻawale i nā maʻi āpau.

Hiki i ke kaumaha haʻahaʻa a me ka hopohopo ke hoʻonā iā ia iho. Inā ʻaʻole, e kamaʻilio me kāu kauka e pili ana i ka lāʻau. Hiki i nā koho ke hoʻopili i ka psychotherapy, kahi anti-hopohopo a i ʻole lāʻau antidepressant, a i ʻole kahi hui kākoʻo.

Hoʻomaopopo paha ka maikaʻi o nā hoʻoponopono home, e like me:

• noʻonoʻo
• hanu hohonu
• hoʻoikaika kino
• hiamoe
• ka ʻai ʻana i ka papaʻai kaulike, olakino

ʻO ka mālama ʻana i nā maʻi āpau e hoʻomaikaʻi ai hoʻi i ke kaumaha a me ka hopohopo. Hoʻokuʻu ka rhinitis Allergic i nā cytokine, kahi ʻano o ka protein protein. Manaʻo ʻia he hiki i kēia protein ke loaʻa ka hopena maikaʻi ʻole i ka hana o ka lolo, e hoʻoulu nei i ke kaumaha a me ke kaumaha.

Me ka lawe ʻana i nā lāʻau āpau, hiki iā ʻoe ke hakakā i ka hoʻowali me ka meaʻai. E ʻai hou i nā greens lau, hua, a me nā nati. Eia kekahi, hiki i ke kākā a me ka tī ʻōmaʻomaʻo ke kōkua i ka hoʻēmi ʻana i ka lī, e like me ka hiamoe nui, ka lomilomi, a me ka hoʻoikaika mau.

Hiki i ka mālama ʻana i kāu mau maʻi āpau ke kōkua i kou kaumaha a hopohopo paha?

Inā loaʻa ʻoe i ke kaumaha a hopohopo paha i ka wā e lele ai kāu mau maʻi āpau, hiki i ke kaohi ʻana i kāu mau hōʻailona alapiʻi ke kōkua iā ʻoe e hōʻoluʻolu maikaʻi i ke kino, a hāpai paha i kahi ʻano kaumaha.

Hōʻalo i kāu pākī alapiʻi a lawe i ka lāʻau āpau a i ʻole ka lāʻau āpau e mālama ai i nā ʻōuli.

Hiki ke kōkua i nā loli ola

• E holoi pinepine i ka moena.
• Hoʻomaha i kou hale i hoʻokahi a i ʻole ʻelua mau manawa o ka pule.
• E hoʻopaʻa i nā puka a me nā puka aniani e hōʻemi i ka hōʻike ʻana i nā mea āpau o waho.
• Hōʻalo i nā huahana ʻala (ihoiho, ʻili, aila, a pēlā aku.).
• E kau i kahi pale maka ke hoʻomaʻemaʻe i ka hale a hana paha i ka pā.
• E holoi i kāu mau ihu ihu.
• E inu i ka wai a i ʻole nā ​​wai wela i ka uʻu lahilahi i kou puʻu.
• Hōʻalo i ka uahi paka.

Inā kānalua ʻoe i kahi alapiʻi meaʻai, e nīnau i kāu kauka e pili ana i ka hoʻāʻo ʻili a i ʻole kahi hoʻāʻo ʻana i ke koko e kōkua i ke kiko ʻana i nā meaʻai e hoʻomaka ai kāu mau ʻōuli.

Hiki i ka mālama ʻana i nā alapiʻi ke hōʻeha iā ʻoe?

E ʻike pono i ka hopena o ka hopena o nā lāʻau āpau a me nā lāʻau āpau i kuhikuhi ʻia. Kūpono kēia mau lāʻau, akā hiki nō hoʻi iā lākou ke hoʻokau i ka hiamoe, kahi ʻōpū hoʻohuhū, a i ʻole ka paʻa paʻa.

He manawa pōkole nā ​​hopena ʻaoʻao. Hiki iā lākou, ke hōʻeha iā ʻoe a hoʻonui i ke kaumaha a i ʻole ka hopohopo.

E hōʻoki i ka lawe ʻana i kahi lāʻau inā loaʻa iā ʻoe nā hopena maikaʻi ʻole. E noi i kāu kauka e pili ana i kahi lāʻau ʻokoʻa. I kekahi manawa, hiki i kahi lāʻau haʻahaʻa ke hōʻoki i nā hopena, ʻoiai e hoʻomau nei e hāʻawi i ka hōʻoluʻolu āpau.

Ke laina lalo

Noho nā kānaka he nui me nā maʻi āpau o ka wā a me ka makahiki. Ke hiki ʻole iā ʻoe ke kaohi i kā lākou mau hōʻailona, ​​hiki i nā maʻi āpau ke alakaʻi i ka hopohopo a i ʻole ke kaumaha. E kamaʻilio me kāu kauka e pili ana i nā koho no ke kōkua maʻi āpau, a me kāu mau koho e mālama ai i kahi maʻi maʻi.

Me nā lāʻau lapaʻau kūpono a me nā loli nohona, hiki iā ʻoe ke waiho i nā hōʻailona maʻi āpau ma hope ou a kāpae i ke ao ʻeleʻele e kau ana ma luna o kou poʻo.