Mea Kākau: Joan Hall
Lā O Ka Hana: 3 Pepeluali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Xcho - Вороны (Officall Audio)
Wikiō: Xcho - Вороны (Officall Audio)

Anter

ʻO Boron kahi mineral i loaʻa i ka meaʻai e like me nā nati a me ke kaiapuni. Lawe ka poʻe i nā mea hoʻopono boron ma ke ʻano he lāʻau.

Hoʻohana ʻia ʻo Boron no ka hemahema o ka boron, ka paʻipaʻi o ka menstrual, a me nā maʻi hū ʻoi. Hoʻohana ʻia ia i kekahi manawa no ka hana haʻuki, osteoarthritis, nā iwi palupalu a palupalu (osteoporosis), a me nā kūlana ʻē aʻe, akā ʻaʻohe noiʻi ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana ʻē aʻe.

Ua hoʻohana ʻia ʻo Boron ma ke ʻano he mea mālama mea ʻai ma waena o 1870 a me 1920, a i ka wā o ke Kaua Honua I a me II.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no BORONIA penei:

Pili paha ia no ...

  • Ka nele o Boron. Lawe ʻia ka boron e ka waha e pale ai i ka hemahema boron.

E kūpono paha no ...

  • Hoʻopiʻi Menstrual (dysmenorrhea). Hōʻike kekahi mau noiʻi e lawe ana i ka boron 10 mg e ka waha i kēlā me kēia lā a puni ka manawa o ke kahe menstrual e hōʻemi ai i ka ʻeha i nā wahine ʻōpio me nā wā ʻeha.
  • Nā maʻi hū ʻo Vaginal. Hōʻike kekahi mau noiʻi e hiki i ka boric acid, i hoʻohana ʻia i loko o ka ʻōpala, ke mālama pono i nā maʻi hū (candidiasis), me nā maʻi e like me ka maikaʻi ʻole me nā lāʻau a me nā lāʻau ʻē aʻe. Eia nō naʻe, ke nīnau ʻia nei ka maikaʻi o kēia noiʻi.

ʻAʻole kūpono paha no ...

  • Hana Athletic. ʻO ka lawe ʻana i ka boron e ka waha ʻaʻole ia e hoʻomaikaʻi i ka nui o ke kino, ka nui o nā mākala, a i ʻole nā ​​pae testosterone i nā bodybuilding kāne.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • E hōʻole i ka hoʻomanaʻo a me nā mākau noʻonoʻo e hana maʻamau me ka makahiki. Hōʻike ka noiʻi mua i ka lawe ʻana i ka boron e ka waha e hoʻomaikaʻi ai i ke aʻo ʻana, ka hoʻomanaʻo ʻana, a me nā mākau kaʻa maikaʻi i ka poʻe kahiko.
  • ʻO Osteoarthritis. Hōʻike ka noiʻi mua e pono paha ka boron no ka hōʻemi ʻana i ka ʻeha e pili ana i ka maʻi kō.
  • Nā iwi palupalu a palupalu (osteoporosis). Hōʻike ka noiʻi mua i ka lawe ʻana i ka boron e ka waha i kēlā me kēia lā ʻaʻole hoʻomaikaʻi i ka nui o ka iwi i nā wahine postmenopausal.
  • Nā ʻino i hōʻili ʻia e ka radiation radiation (radiation dermatitis). Hōʻike ka noiʻi mua i ka noi ʻana i kahi gel i hoʻokumu ʻia boron 4 mau manawa i ka lā ma ka ʻili i loaʻa i ka radiation therapy no ka maʻi ʻaʻai umauma e pale paha i ka ʻeha o ka ʻili e pili ana i ka radiation.
  • Nā kūlana ʻē aʻe.
Pono nā hōʻike hou aʻe e helu i ka pono o boron no kēia mau hoʻohana.

Pili ka Boron i ke ʻano o ka lawelawe ʻana o ke kino i nā minelala ʻē aʻe e like me ka calcium, magnesium, a me ka phosphore. Me he mea lā e hoʻonui i nā pae estrogen i nā wahine kahiko (post-menopausal) a me nā kāne olakino. Manaʻo ʻia ʻo Estrogen he mea kōkua i ka mālama ʻana i nā iwi olakino a me ka hana noʻonoʻo. Hiki i ka Boric acid, kahi ʻano maʻamau o boron, ke pepehi i ka hū i kumu i nā maʻi puʻupaʻa. Loaʻa paha iā Boron nā hopena antioxidant.

Ke lawe ʻia e ka waha: Boron ʻo ia LIKELY SAFE ke lawe ʻia e ka waha i nā kaha i hala ʻole ma mua o 20 mg i kēlā me kēia lā. ʻO Boron POSSIBLY UNSAFE ke lawe ʻia e ka waha i nā ʻoi kiʻekiʻe. Aia kekahi hopohopo e hiki i nā lāʻau ma mua o 20 mg i kēlā me kēia lā ke hōʻeha i ka hiki i ke kāne ke makua kāne i kahi keiki. Hiki i nā mea nui o boron ke hoʻonāukiuki i ka lāʻau make. ʻO nā ʻōuli o ka lāʻau ʻawa pū kekahi me ka mumū o ka ʻili a me ka ʻili ʻana, ka huhū, nā haʻalulu, nā haʻalulu, nāwaliwali, ʻeha poʻo, kaumaha, pākī, luaʻi, a me nā hōʻailona ʻē aʻe.

Ke hoʻopili ʻia i loko o ka lua: Boric acid, kahi ʻano maʻamau o boron, ʻo ia LIKELY SAFE ke hoʻohana 'ia' o vaginally a hiki i 'eono mahina. Hiki iā ia ke kumu i kahi wela o ke ahi.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: Boron ʻo ia LIKELY SAFE no nā wahine hāpai a hānai hānai i nā makahiki 19-50 ke hoʻohana ʻia i nā kaha ma lalo o 20 mg i kēlā me kēia lā. ʻO nā wahine hāpai a hānai wahine i nā makahiki 14 a 18 ʻaʻole pono e lawe ma mua o 17 mg i kēlā me kēia lā. Lawe ʻia ka boron e ka waha ma nā kaha kiʻekiʻe POSSIBLY UNSAFE ʻoiai hāpai hānai a me ka hānai hānai ʻana. Hiki ke hōʻeha nā nui kiʻekiʻe a ʻaʻole pono e hoʻohana ʻia e nā wahine hāpai no ka mea ua hoʻopili ʻia nā kaupaona hānau haʻahaʻa a me nā kīnā hānau. Ua hoʻopili ʻia ʻo Intravaginal boric acid me kahi 2.7-a 2.8-pā i hoʻonui ʻia o ka pilikia o ka hānau hānau ke hoʻohana ʻia i nā mahina 4 mua o ka hāpai ʻana.

Nā keiki: Boron ʻo ia LIKELY SAFE ke hoʻohana ʻia i nā kau ma lalo o ka Limer Tolerable Limit (UL) (e ʻike i ka ʻāpana mahele ma lalo). ʻO Boron POSSIBLY UNSAFE ke lawe ʻia e ka waha i nā ʻoi kiʻekiʻe. Hiki i nā mea nui o boron ke hoʻonāukiuki i ka lāʻau make. ʻO ka paukū Boric acid, kahi ʻano maʻamau o boron, ka POSSIBLY UNSAFE ke noi ʻia i ka nui e pale aku i ka popoki.

ʻO ke kūlana Hormone-sensitive e like me ka maʻi ʻaʻai umauma, maʻi ʻaʻai uterine, ovarian cancer, endometriosis, a i ʻole uterine fibroids: Hana paha ʻo Boron e like me ka estrogen. Inā loaʻa iā ʻoe kekahi ʻano e ʻoi aku paha ka maikaʻi ma o ka hōʻike ʻana i ka estrogen, e pale i ka boron supplemental a i ʻole nā ​​nui o nā boron mai nā meaʻai.

ʻO ka maʻi kīwī a i ʻole nā ​​pilikia me ka hana o ka hakuʻala: Mai lawe i nā mea hoʻopono boron inā loaʻa nā pilikia o ka hakuʻala. Pono e hana nui nā puʻupaʻa e kinai i ka boron.

Kānāwai
E akahele me kēia hui ʻana.
ʻO Estrogens
Hoʻonui paha ka Boron i nā pae estrogen i ke kino. Lawe pū i ka boron me nā estrogens e kumu i nui ai ka estrogen i ke kino.

ʻO kekahi mau estrogen i loaʻa nā lāʻau lapaʻau ʻo estradiol (Estrace, Vivelle), estrogens conjugated (Premarin), nā lāʻau lapaʻau contraceptive waha (Ortho Tri-Cyclen, Sprintec, Aviane) a me nā mea ʻē aʻe ʻē aʻe.
Makanekiuma
Hiki i nā mea hoʻopihapiha Boron ke hoʻohaʻahaʻa i ka nui o ka magnesium i hoʻoheheʻe ʻia i ka mimi. Hiki i kēia ke alakaʻi i nā kiʻekiʻe o ke koko o ka magnesium i ʻoi aku ma mua o ka maʻamau. Ma waena o nā wahine makua, ʻike pinepine ʻia kēia i nā wahine i loaʻa ʻole ka magnesium i kā lākou papaʻai. Ma waena o nā wahine ʻōpio, ʻoi aku ka hopena ma mua o nā wahine e hoʻoikaika kino ana. ʻAʻohe mea i ʻike i ke koʻikoʻi o kēia loaʻa i ke olakino, a i ʻole inā e hana ʻia i loko o nā kāne.
Pākuʻi
Hiki i ka boron keu ke hoʻoliʻiliʻi i nā pae o ka phosphorus koko i kekahi poʻe.
ʻAʻole ʻike ʻia nā launa me nā meaʻai.
Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

NA MAKAHIKI

E KA WAHI:
  • No nā wā ʻeha: Boron 10 mg i kēlā me kēia lā mai nā lā ʻelua ma mua a i ʻekolu mau lā ma hope o ka hoʻomaka ʻana o ke kahe o ka menstrual.
  • ʻAʻohe Recommended Daily Allowance (RDA) no boron mai ka mea ʻaʻole i hōʻike ʻia kahi kuleana olaola nui. Pau ka poʻe i ka nui o nā boron e like me kā lākou papaʻai. ʻO nā papaʻai i manaʻo ʻia he kiʻekiʻe i boron e hāʻawi ma kahi o 3.25 mg o boron ma 2000 kcal i kēlā me kēia lā. ʻO nā papaʻai i manaʻo ʻia he haʻahaʻa i boron e hāʻawi i ka 0.25 mg o boron ma 2000 kcal i kēlā me kēia lā.

    ʻO ka Tolerable Upper Intake Level (UL), ke kiʻekiʻena mahele lāʻau kahi e manaʻo ʻole ʻia ai nā hopena ʻino, ʻo 20 mg i kēlā me kēia lā no nā mākua a me nā wahine hāpai a hānai hānai paha ma mua o 19 mau makahiki.
VAGINALLY:
  • No nā maʻi puʻupuʻu: 600 mg o ka boric acid pauka i hoʻokahi a ʻelua mau manawa i ka lā.
KEIKI

E ka waha:
  • Generala: ʻAʻohe mea i koi ʻia i kēlā me kēia lā Allowance (RDA) no boron mai ka mea ʻaʻole i hōʻike ʻia kahi kuleana olaola nui. ʻO ka Tolerable Upper Intake Level (UL), ke kiʻekiʻena mahele lāʻau kahi e manaʻo ʻole ʻia ai nā hopena ʻino, ʻo 17 mg i kēlā me kēia lā no nā ʻōpio 14 a 18 mau makahiki a me nā wahine hāpai a hānai hānai paha 14 a 18 mau makahiki. No nā keiki 9 a 13 mau makahiki, ʻo ka UL he 11 mg i kēlā me kēia lā; nā keiki 4 a 8 mau makahiki, 6 mg i ka lā; a me nā keiki 1 a 3 mau makahiki, 3 mg i ka lā. ʻAʻole i hoʻokumu ʻia kahi UL no nā pēpē.
ʻO Acide Borique, Anhydride Borique, Atomic helu 5, B (simbolo kemika), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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