8 mau ʻōlelo aʻoaʻo no ka loaʻa ʻana o ka Dermatologist kūpono no ka Psirus

Anter

• 1. Loaʻa iā lākou ka ʻike me nā mea maʻi he nui
• 2. Pono lākou e kokoke
• 3. E kaulike kā lākou papa kuhikuhi me kāu
• 4. E ʻae lākou i kāu ʻinikua
• 5. E maʻalahi lākou e kiʻi
• 6. Pono lākou i kēia lā me nā hoʻokolohua hoʻokolohua a me nā hana hou loa
• 7. Kūlike kā lākou hana me kāu ala lapaʻau e makemake ʻia
• 8. Pono lākou e hoihoi i kou ola
• Nā mea ʻē aʻe e noʻonoʻo ai

He maʻi hoʻomau ʻo Psoriasis, no laila e lilo ana kāu dermatologist i hoa no ke ola āpau i kāu ʻimi no ka ʻae ʻana i ka ʻili. He mea nui e hoʻolilo i ka manawa keu pono āu e ʻike ai i ka mea kūpono. Loaʻa paha i kāu kauka mālama mua kekahi mau ʻōlelo aʻoaʻo, a koho paha ʻoe e nīnau a puni a ʻimi paha ma ka pūnaewele no nā dermatologists kokoke iā ʻoe.

Eia he ʻewalu mau ʻōlelo aʻoaʻo āu e noʻonoʻo ai i kou hoʻomaka ʻana i kāu ʻimi no ka dermatologist.

1. Loaʻa iā lākou ka ʻike me nā mea maʻi he nui

He dermatologist kahi loea ʻili, akā ʻaʻole ʻike nā dermatologists āpau i nā maʻi me ka psoriasis. Ma luna o kēlā, aia ʻelima mau ʻano ʻokoʻa o ka psoriasis, a ʻokoʻa ka nui o kēlā me kēia hihia. Makemake paha ʻoe e ʻike i kahi dermatologist kālele iki e hoʻomaopopo maoli i kāu ʻano psoriasis.

Ma kahi o 15 pākēneka o ka poʻe me psoriasis e hoʻomohala i ka psoriatic arthritis. ʻO kēia ʻano ʻānō ke kumu o ka pehu, ʻeha, a me ka mumū o nā hono i hoʻopili ʻia. Inā ʻo ia ka hihia iā ʻoe, makemake paha ʻoe e noʻonoʻo i kahi dermatologist me ka ʻike i ka mālama ʻana i nā mea maʻi i loaʻa ka psoriasis a me ka psoriatic arthritis. Pono paha ʻoe e ʻike i kahi dermatologist i hiki ke hana pū me kāu rheumatologist.

2. Pono lākou e kokoke

Inā hiki iā ʻoe, e hoʻāʻo e ʻike i kahi dermatologist ʻaʻole ʻoi aku ma mua o kahi kalaiwa 20 a 30 mau minuke mai kahi mamao aku. ʻO kēia ka mea liʻiliʻi e hōʻoki paha i kāu koho ʻana i ka minuke hope loa ke puka aʻe kekahi mea. Māmā hoʻi ia e hoʻopili i nā wā i hoʻonohonoho ʻia i kāu manawa papa hana. Pēlā nō, inā pono ʻoe e loaʻa i nā mālama ʻana i kēlā me kēia manawa e like me ka light therapy, e maʻalahi ia.

ʻO kahi dermatologist kokoke i kahi āu e hana ai ʻo ia hoʻi hiki iā ʻoe ke hoʻonohonoho i nā manawa i kāu wā hoʻomaha awakea. Mai hoʻowahāwahā i ka maʻalahi o ke kauka kokoke.

3. E kaulike kā lākou papa kuhikuhi me kāu

E like me ka hapa nui o ka poʻe, hana maoli paha ʻoe. Ma waena o ka hana, ke kula, ke ʻohi ʻana i nā keiki, hoʻomākaukau ʻana i ka meaʻai, a me ka loaʻa ʻana o ka manawa no ke ola kaiaulu, kūpono i ka wā i hoʻopaʻa ʻia me kāu dermatologist hiki ke paʻakikī. Inā ʻoe ke ʻano o ke kanaka i hiki ke hōʻole iki i nā minuke 15 i ka hebedoma hana, e noʻonoʻo i kahi dermatologist nāna e hāʻawi i nā koho o ka hopena pule a i ʻole ke ahiahi.

4. E ʻae lākou i kāu ʻinikua

E like me kāu e ʻike ai, hiki i nā bila kauka ke hoʻohui wikiwiki ke loaʻa iā ʻoe kahi maʻi maʻi. E hōʻoia me ke keʻena dermatology ma mua o kou puke ʻana i kahi manawa e ʻike pono ai e uhi ana kāu hoʻolālā ʻinikua i kāu kipa a me kāu mālama ʻana.

Loaʻa paha i kāu ʻoihana ʻinikua kahi hana ʻimi ma kāna pūnaewele i hiki iā ʻoe ke ʻimi no nā kauka i kāna pūnaewele.

5. E maʻalahi lākou e kiʻi

He makemake ʻokoʻa ko kēlā me kēia kanaka no ke kamaʻilio i kēia mau lā. No kekahi, ʻo ka leka uila ke ala ʻoi loa e hiki ai iā lākou. No kekahi poʻe, ʻo ke kelepona wale nō ke ala e hiki ai ke hoʻopili.

Hiki paha iā ʻoe ke aloha i ka maʻalahi o ka hiki ke kikokiko i kāu keʻena dermatologist ke loaʻa kāu nīnau, a i ʻole ka wikiwiki o ka hiki ke hoʻonohonoho i kāu manawa i koho ai ma ka pūnaewele. A i ʻole ʻaʻohe ou makemake iki. Pono ʻoe e noʻonoʻo inā kūlike ke ʻano o ke kamaʻilio dermatologist me kāu mau pono ponoʻī.

6. Pono lākou i kēia lā me nā hoʻokolohua hoʻokolohua a me nā hana hou loa

Pono e maʻa kāu dermatologist i nā ʻano lāʻau maʻamau e ʻae ʻia a hoʻomaopopo iā ʻoe. He mea nui nō ʻoe e hoʻolōʻihi i kahi manawa e hoʻomaʻamaʻa ai iā ʻoe iho me nā koho lapaʻau kūpono i loaʻa i loaʻa iā ʻoe kahi manaʻo o ka mea e kali ai i kāu kipa.

ʻAʻole paha ʻoe e koho ʻia no ka hoʻokolohua hoʻokolohua o nā hana hou i kou wahi, akā ʻoluʻolu ke loaʻa kahi dermatologist e ʻike nei i ka noiʻi hou loa. ʻAʻole ʻoe e hopohopo e nalo ana ʻoe i nā ʻano hana hou loa.

Ma ke ʻano he bonus i hoʻohui ʻia, ʻo ka loaʻa ʻana o kahi dermatologist i komo pololei i nā hoʻokolohua hoʻokolohua no ka psoriasis he hōʻailona maikaʻi loa ia o kā lākou hoʻopukapuka piha ʻana i ka mālama ʻana iā ia.

7. Kūlike kā lākou hana me kāu ala lapaʻau e makemake ʻia

Na kāu dermatologist ke kuleana no ka hana ʻana i ke kāhea hope loa i nā kauka e kuhikuhi ai, akā he manaʻo kāu i kāu mau makemake. ʻOiai ma nā lāʻau a psoriasis e hoʻāʻo mua ai. Nui nā manawa, pili ia i kāu hihia ponoʻī.

ʻO kahi laʻana, loaʻa paha iā ʻoe nā pilikia olakino ʻē aʻe i kūpono ʻole ai kekahi o nā lāʻau, a i ʻole makemake ʻoe e hoʻāʻo i nā koho lapaʻau hou loa. A i ʻole makemake paha ʻoe e ʻike i kahi koho lapaʻau āu e pono ʻole ai e lawe i kēlā me kēia lā. E wehe paha kāu dermatologist e kūkākūkā i kāu mau makemake a hana pū me ʻoe e hōʻea i kahi papa hana.

8. Pono lākou e hoihoi i kou ola

ʻO ka dermatologist ʻike i ka mālama ʻana i nā mea maʻi psoriasis e hoʻomaopopo he ʻano nui nā ʻano nohona i ka maʻi, a hiki i ka maʻi ponoʻī ke loaʻa ka hopena nui i kou ʻano o ke ola. I kāu kipa ʻana, pono e nīnau ka dermatologist i nā nīnau e pili ana i kou ola o kēlā me kēia lā. Pili pū paha kēia mau nīnau:

• Pehea kou kaumaha ma lalo?
• Ua kaumaha a hopohopo paha ʻoe i kekahi manawa?
• Pehea ka hopena o kāu psoriasis i kou ola?
• He aha nā ʻano lāʻau āu i hoʻāʻo mua ai?
• ʻIke paha ʻoe i kekahi mea i kāu papaʻai a i ʻole ʻano nohona e hoʻonāukiuki i kahi uila?
• Loaʻa iā ʻoe kahi ʻōnaehana kākoʻo a i ʻole pono e kōkua i ka ʻimi ʻana i kahi hui kākoʻo?
• Loaʻa iā ʻoe kekahi mau palena papaʻai?
• Inu inu ʻalekohola paha ʻoe?
• Ke hoʻolālā nei ʻoe i ka hāpai koke ʻana?
• Ua hoʻāʻo anei ʻoe i nā mea hoʻohui?
• He aha kou makaʻu nui loa e pili ana i ka mālama ʻana i ka psoriasis?

Inā ʻaʻole nīnau ka dermatologist iā ʻoe i kekahi o kēia mau nīnau, ʻaʻole paha he kūpono maikaʻi.

Nā mea ʻē aʻe e noʻonoʻo ai

Mai makaʻu e kūʻai aku a puni no kahi dermatologist i loea i ka mālama ʻana i ka psoriasis. Kahi, ʻike, ʻike, a me ka ʻinikua he mea nui loa, akā pono ʻoe e noʻonoʻo e pili ana i ka mea āu e makemake ai i kahi dermatologist. Eia kekahi mau mea ʻē aʻe e noʻonoʻo ai:

• Makemake ʻoe i kahi kauka nāna e koho no nā hana hōʻeuʻeu hou a i ʻole kekahi e lawe i kahi ala ʻoi aku ka ikaika ʻole.
• Makemake ʻoe i kahi dermatologist i loaʻa i nā ʻano loea ʻē aʻe (e like me nā meaʻai a me nā loea olakino noʻonoʻo) i ka hale?
• Makemake ʻoe i kahi dermatologist me ka ʻike he nui e pili ana i nā kōkua kōkua kōkua a me nā koho ʻē aʻe?
• Loaʻa iā ʻoe nā kūlana olakino ʻē aʻe a makemake i kahi dermatologist e hoʻomaopopo iā lākou?
• Kūpono paha ke ʻano o ke keʻena (ʻoihana, hoʻonoho ʻia, mea hou) me ʻoe?

Hiki iā ʻoe ke nīnau i kēia mau nīnau i kāu wā i koho mua ai. Inā ʻike ʻoe ʻaʻole kūpono kekahi dermatologist i kāu mau pono, neʻe i kahi ʻokoʻa a hiki i kou ʻike ʻana i ke kūpono kūpono.