Mea Kākau: Virginia Floyd
Lā O Ka Hana: 11 Aukake 2021
HōʻAno Hou I Ka Lā: 23 Okakopa 2024
Anonim
Salamat Dok: Health benefits of Oregano
Wikiō: Salamat Dok: Health benefits of Oregano

Anter

ʻO ʻOregano kahi mea kanu me nā lau ʻoliva-ʻōmaʻomaʻo a me nā pua poni. Ulu ia 1-3 mau kapuaʻi ke kiʻekiʻe a pili loa i ka mint, thyme, marjoram, basil, sage, a me lavender.

He ʻōiwi ʻo Oregano i ke komohana mehana a me ke komohana hema o ʻEulopa a me ka wahi o ke Kaiwaenahonua. ʻO Turkey kekahi o nā mea hoʻolilo nui loa o oregano. Ke ulu nei i kēia manawa ma ka nui o nā ʻāina a ma lalo o nā ʻano like ʻole. ʻO nā ʻāina i ʻike ʻia no ka hana ʻana i nā aila nui oregano kiʻekiʻe me Greece, Israel, a me Turkey.

Ma waho o ka US a me ʻEulopa, ʻo nā mea kanu i kapa ʻia ʻo "oregano" kekahi ʻano ʻē aʻe o Origanum, a i ʻole nā ​​lālā ʻē aʻe o ka ʻohana Lamiaceae.

Lawe ʻia ʻo Oregano e nā maʻi hanu waha e like me nā kaukā, hānō, nā maʻi āpau, croup, a me nā bronchitis. Lawe ʻia hoʻi e ka waha no nā maʻi o ka ʻōpū e like me ka puʻuwai puʻuwai, bloating, a me nā parasites. Lawe pū ʻia ʻo Oregano e ka waha no ka ʻeha o ka menstrual cramp, rheumatoid arthritis, urinary tract disorders me urinary tract maʻi (UTIs), headache, diabetes, kahe ana ka toto ma hope o ka huki ʻia ʻana o ka niho, nā ʻano puʻuwai, a me ke kiʻekiʻe o ka cholesterol.

Hoʻopiliʻia kaʻaila Oregano i kaʻili no nā kūlana o kaʻili e like me ka huehue, ka wāwae o ka mea haʻuki, dandruff, canker sores, warts, nāʻeha, ringworm, rosacea, a me psoriasis; a no ka nahu ʻana o ka pepeke a me ka nananana, ka maʻi gum, ʻeha mau niho, nā ʻiʻo a me nā ʻeha pū, a me nā veins varicose. Hoʻopili pū ʻia ka aila Oregano i ka ʻili ma ke ʻano he ʻeneka hoʻopulapula.

I nā meaʻai a me nā mea inu, hoʻohana ʻia ka oregano ma ke ʻano he mea ʻala culinary a me kahi mea mālama meaʻai.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no OREGANO penei:


ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • Parasites i loko o nā ʻōpū. Hōʻike kekahi mau noiʻi mua i ka lawe ʻana i 200 mg o kahi huahana aila lau oregano kikoʻī (ADP, Biotics Research Corporation, Rosenberg, Texas) e ka waha ʻekolu mau manawa i kēlā me kēia lā me nā pāʻina no 6 mau pule hiki ke pepehi i kekahi ʻano o nā parasites; akā naʻe, ʻaʻole koi kēia mau parasite i ka lāʻau lapaʻau.
  • Hoola ʻeha. Hōʻike ka noiʻi mua e noi ana i kahi oregano extract i ka ʻili i ʻelua mau lā i kēlā me kēia lā a hiki i ka 14 mau lā ma hope o ka ʻoki ʻana o kahi ʻili liʻiliʻi e hoʻoliʻiliʻi i ka makaʻu o ka maʻi a hoʻomaikaʻi i nā makaʻu.
  • Huehue.
  • Nā Pāhoihoi.
  • Pākuʻi.
  • Asthma.
  • Ka wāwae o Athlete.
  • Nā maʻi hōʻeha.
  • ʻO Bronchitis.
  • Cough.
  • Dandruff.
  • Flu.
  • Poʻo poʻo poʻo.
  • Nā kūlana puʻuwai.
  • Kolesterol kiʻekiʻe.
  • ʻO ka huhū a me ka momona.
  • ʻEha ʻeha a me ka ʻeha pū.
  • Nā wā ʻeha ʻeha.
  • Nā maʻi maʻi urinary (UTI).
  • ʻO nā veins varicose.
  • Kuʻi.
  • Nā kūlana ʻē aʻe.
Pono nā hōʻike hou aku e helu i ka oregano no kēia mau hoʻohana.

Loaʻa i loko o Oregano nā kemika i hiki ke kōkua i ka hōʻemi ʻana i ka tale a me nā spasms. Hiki paha i ka Oregano ke kōkua i ka digestion ma ka hoʻonui ʻana i ke kahe o ka bile a me ke kaua kūʻē ʻana i kekahi mau koʻohune, nā mea hoʻomaʻi, nā fungi, nā ilo ʻōpū, a me nā parasites ʻē aʻe.

ʻO ka lau Oregano a me ka aila oregano LIKELY SAFE ke lawe ʻia i nā kālā i ʻike mau ʻia i ka meaʻai. ʻO ka lau Oregano SAFE MAU PONO ke lawe ʻia e ka waha a noi ʻia paha i ka ʻili kūpono e like me ka lāʻau. Hoʻopili nā hopena ʻaoʻao liʻiliʻi i ka huhū o ka ʻōpū. Hoʻokumu pū paha ʻo Oregano i kahi hopena maʻi i loko o ka poʻe i ʻaʻa i nā mea kanu i ka ʻohana Lamiaceae. ʻAʻole pono e hoʻopili ʻia ka aila ʻo Oregano i ka ʻili i nā kukuna i ʻoi aku ma mua o 1% no ka mea e hoʻonāukiuki paha kēia.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: ʻO Oregano ʻo POSSIBLY UNSAFE ke lawe ʻia e ka waha i nā nui o ka lāʻau i ka wā hāpai. Aia kekahi hopohopo i ka lawe ʻana i ka oregano i nā nui i ʻoi aku i ka nui o ka nui o ka nui o ka meaʻai i hiki i ka make ʻana o ka hāpai keiki. ʻAʻole lawa ka ʻike pono e pili ana i ka palekana o ka lawe ʻana i oregano inā ʻoe e hānai umauma ana.Noho ma ka ʻaoʻao palekana a pale i ka hoʻohana.

Nā maʻi hōʻeha: Hiki i ka Oregano ke hoʻonui i ka makaʻu o ke kahe ʻana i ka poʻe me nā maʻi koko.

Nā Pāhoihoi: Hiki i ka Oregano ke hana i nā hopena i ka poʻe āpau i nā mea kanu ʻohana Lamiaceae, me basil, hyssop, lavender, marjoram, mint, a me ka sage.

Diabetes: ʻO Oregano e hoʻohaʻahaʻa i nā pae kō kō. Pono nā poʻe me ka maʻi diabetes e hoʻohana me ka akahele.

ʻOki kino: Hoʻonui paha ʻo Oregano i ka makaʻu o ke kahe ʻana. Pono ka poʻe e hoʻohana i ka oregano e hoʻopau i 2 mau pule ma mua o ke kahakaha ʻana.

Kānāwai
E akahele me kēia hui ʻana.
Nā lāʻau no ka maʻi kō (Antidiabetes lāʻau)
Hiki i ka Oregano ke hoʻemi i ke kō kō. Hoʻohana ʻia nā lāʻau diabetes e hoʻohaʻahaʻa i ke kō kō. I ke kumumanaʻo, ʻo ka lawe ʻana i kekahi lāʻau no ka maʻi kō me ka oregano e hoʻohaʻahaʻa ai i kāu kō kō E nānā pono i kāu kō kō. Pono e hoʻololi i ka mahele lāʻau o kāu lāʻau diabetes.

ʻO kekahi mau lāʻau i hoʻohana ʻia no ka maʻi kō me glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), a me nā mea ʻē aʻe ..
Nā lāʻau i hoʻolohi i ke kō ʻana o ke koko (Anticoagulant / Antiplatelet drug)
ʻO Oregano paha e hoʻolohi i ke kō ʻana o ke koko. I ke kumumanaʻo, ʻo ka lawe ʻana i ka oregano me nā lāʻau e hōʻemi ana hoʻi i ka ʻōpala ʻana e hoʻonui ai i ka manawa o ka ʻeha a me ke kahe ʻana.

ʻO kekahi mau lāʻau e lohi ai ke kāpili ʻana o ke koko me aspirin, clopidogrel (Plavix), dabigatran (Pradaxa), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), a me nā mea ʻē aʻe ..
Keleawe
Hoʻopilikia paha ʻo Oregano i ka lawe ʻia ʻana o ke keleawe. Me ka hoʻohana ʻana i ka oregano me ke keleawe e hoʻoliʻiliʻi ai ka lawe ʻana o ke keleawe.
ʻO nā mea kanu a me nā mea hoʻopili e hiki ke hoʻohaʻahaʻa i ke kō kō
Hiki i ka Oregano ke hoʻohaʻahaʻa i ke kō kō. I ke kumumanaʻo, ʻo ka lawe ʻana i ka oregano me nā mea kanu a me nā mea hoʻopiha e hoʻoliʻiliʻi ai i ke kō i ke kō e hoʻoliʻiliʻi nui ai. ʻO kekahi mau mea kanu a me nā mea hoʻopihapiha e hoʻoliʻiliʻi paha i ke kō kō e komo i ka waikawa alpha-lipoic, melon ʻawaʻawa, chromium, māiʻuʻu diabolō, fenugreek, kālika, gum gum, chestnut lio, ginseng Panax, psyllium, ginseng Siberian, a me nā mea ʻē aʻe.
ʻO nā lau nahele a me nā mea hoʻopili e lohi ai i ke kāpili ʻana o ke koko
ʻO ka hoʻohana ʻana i ka oregano me nā mea kanu e hiki ai ke hoʻolohi i ke kāpili ʻana o ke koko e hoʻonui i ka hopena o ke kahe ʻana i kekahi poʻe. Hoʻopili kēia mau mea kanu me angelica, clove, danshen, kālika, ginger, ginkgo, Panax ginseng, chestnut lio, clover ʻulaʻula, turmeric, a me nā mea ʻē aʻe.
Mea hao
Hoʻopilikia paha ʻo Oregano i ka lawe hao. Me ka hoʻohana ʻana i ka oregano me ka hao e hoʻoliʻiliʻi ai ka omo ʻana o ka hao.
Kiniki
Hoʻopilikia paha ʻo Oregano me ka omo zinc. ʻO ka hoʻohana ʻana i ka oregano me ka zinc e hoʻoliʻiliʻi paha i ka omo ʻana o ka zinc.
ʻAʻole ʻike ʻia nā launa me nā meaʻai.
Aia ka mahele lāʻau kūpono o ka oregano i nā kumu like ʻole e like me ka makahiki o ka mea hoʻohana, ke olakino, a me nā ʻano ʻē aʻe. I kēia manawa ʻaʻole lawa ka ʻike ʻepekema e hoʻoholo ai i kahi pae kūpono o nā lāʻau no oregano (i nā keiki / i nā mākua). E hoʻomanaʻo i ka pono ʻole o ka palekana i nā huahana kūlohelohe a hiki i nā dosages ke koʻikoʻi. E mālama pono i nā ʻōkuhi pili i nā lepili huahana a nīnau i kāu kauka lāʻau a i ʻole kauka a i ʻole ʻoihana olakino ʻē aʻe ma mua o ka hoʻohana ʻana. ʻO Carvacrol, Dostenkraut, European Oregano, Huile dʻOrigan, Marjolaine Bâtarde, Marjolaine Sauvage, Marjolaine Vivace, Mediterranean Oregano, Mountain Mint, ʻAila o Oregano, ʻOregano ʻAila, Organy, Origan, Origan Européen, Origani Vulgaris Orba, Orano ʻo vulgare, Phytoprogestin, Spanish Tyme, Thé Sauvage, Thym des Bergers, Wild Marjoram, Winter Marjoram, Wintersweet.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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