Nāʻanuʻu 5 i ke kala Vibrant
![Nāʻanuʻu 5 i ke kala Vibrant - Kai? Nāʻanuʻu 5 i ke kala Vibrant - Kai?](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Anter
He hana koʻikoʻi ke kala lauoho ma ka home: I ka manawa pinepine, ua like ka lauoho me he hoʻokolohua ʻepekema pōʻino. ʻO ka mea pōmaikaʻi, ua hele lōʻihi mai nā huahana lauoho lauoho home. ʻOiai ʻo ia kahi koho wikiwiki a kūpono i kahi ʻoihana ʻoihana, e hoʻohana ana i nā mana o kēia mau lā e pōmaikaʻi mai nā kuhikuhi like goof-proof, nā mea ʻoluʻolu a me nā hoʻolālā kiʻekiʻe i hoʻomaikaʻi i ka ʻālohilohi a me ka waiwai o ka hapa nui o nā kala. Akā e noʻonoʻo mua i kāu mau pahuhopu lauoho-hue, a ʻike i ka wā e kāhea ai i kahi salon pro. "Loaʻa i nā wāhine ke kala ʻana i ko lākou lauoho ponoʻī ke hele lākou i kahi malu a ʻelua paha ʻoi aku ka māmā a ʻeleʻele paha ma mua o ko lākou lauoho maoli a i ʻole lākou e uhi ana i kahi hina," wahi a Patti Song, ka mea pena kala ma Los Angeles. E heluhelu e like me nā pros e alakaʻi iā ʻoe ma o ke kaʻina i ke kala ʻana ma ka home - mai ka hoʻomākaukau ʻana i kou lauoho i ke koho ʻana i nā huahana kūpono a me ka hāhai ʻana i nā ʻenehana kūpono.
KaʻAnuʻu 1: Loiloi i kou mau pahu hele.
E noʻonoʻo i ke ʻano o kou lauoho ma mua o ke kala ʻana. ʻOi aku ka maikaʻi, ʻoi aku ka maikaʻi o nā hopena, wahi a Song. Hōʻike ʻo ia i ka hoʻonani ʻana i ka lauoho i nā manawa he nui i ka pule ma mua o kou kala ʻana. E hoʻohana i nā lāʻau lapaʻau me ka Panthenol a me ka ʻaila niu ($29; 800-KIEHLS-1). A i ʻole hoʻāʻo i nā huahana me nā mea hydrating e like me ka wikamina E, avocado a i ʻole ka aila niu. Eia nō naʻe, "inā maloʻo maoli kou lauoho a ʻino hoʻi me nā wēlau māhele, e hoʻohana i kahi mea hoʻonoho waiho waihoʻoluʻu no kekahi mau mahina ma kahi o ka pena ʻana," e hōʻike ana ʻo Giselle ka mea kala kala kaulana o Pierre Michel Salon ma New York City. Waiho nā mea hoʻonoho waihoʻoluʻu i nā pigment e hoʻonui ana i ke kala a hāʻawi iā ʻoe i kahi loli liʻiliʻi, kahi loli kuikawa. Ma hope o ka waihoʻoluʻu ʻana, e hoʻohana i ka mālama ʻana i ka lauoho ʻelua i ka mahina.
KaʻAnuʻu 2: E koho i ke kala kūpono.
Ke koho nei i ke kala kūpono ke kī o ka holomua. ʻO Aveda ka mea kala kala ʻo Ana Karzis, ka luna loea o Civello Salons ma Toronto, e ʻōlelo nei e nānā pono i kou kala lauoho kūlohelohe i ke ao ʻōlinolino. A laila koho i kahi aka e hoʻopiha i kou mau maka a me kou ʻili. ʻO kahi laʻana, inā he helehelena mehana kou (nā melemele a me nā leo ʻoliva), koho i nā kala me nā inoa e like me ka auburn, keleawe, ʻulaʻula a sienna paha. Pono nā ʻano ʻili anuanu (nani, ʻelepani a ʻili ʻulaʻula) e nānā i nā kala me nā leo lehu a beige paha. No ke kōkua ʻana i ke koho ʻana, e kāhea i nā mea kūkākūkā o nā mea hana (ua helu ʻia lākou ma kekahi pahu kala lauoho); hiki iā lākou ke kuhikuhi i kahi kala a me ka huahana e hāʻawi iā ʻoe i nā hopena maikaʻi loa.
Inā makemake ʻoe i nā mea koʻikoʻi a me nā huahana ma ka home ʻo kāu kālā āpau e ʻae ʻia, manaʻo ʻo Giselle e hōʻike i nā ʻāpana liʻiliʻi a puni kou alo. ʻO kāna mea punahele: ʻO Clairol Herbal Essences Highlights ($10; ma nā hale kūʻai lāʻau lapaʻau), he mea maʻalahi ka hoʻohana ʻana a me kahi ʻano kala e hōʻike ana i ka uliuli, melemele a ʻulaʻula paha (e pili ana i ke kala āu e hoʻohana ai) i hiki iā ʻoe ke hoʻohana. e ʻike pono i kahi āu i kau ai i nā mea koʻikoʻi.
KaʻAnuʻu Hana 3: E koho i kahi papa.
Hōʻike ka hapa nui o nā pros e hoʻomaka me kahi kala demi-paʻa a holoi paha (e nānā i ka "Glossary-color Glossary" ma ka ʻākau), e like me Clairol Natural Instincts ($ 8; ma nā hale kūʻai lāʻau lapaʻau). He akahai kēia a ʻoi aku i ka 28 shampo. Inā makemake ʻoe i ka waihoʻoluʻu paʻa, e koho i nā ʻano hoʻoheheʻe ʻole (ʻaʻole lākou i ʻuʻuku), e like me ka L'Oréal Excellence Creme ($9; ma nā hale kūʻai lāʻau lapaʻau), e hele pū me kahi lāʻau lapaʻau mua e mālama i nā wela maloʻo.
KaʻAnuʻu Hana 4: E hoʻomākaukau.
ʻAʻole hiki ke hoʻoikaika pinepine ʻia: E heluhelu a heluhelu hou i nā kuhikuhi ma mua o ka hoʻohana ʻana i ke kala no ka manawa mua. ʻO ia hoʻi ka hahai ʻana i nā ʻōkuhi, keu hoʻi i ka allergy manawa mua a me nā hoʻokolohua strand (ʻo ka hope e ʻae iā ʻoe e nānā i ke kala pono o kou lauoho), nā ʻōlelo aʻoaʻo a me ka manawa.
Ka Papa 5: Mālama i ke kala.
Ma hope o ke kālai ʻana a me ka manaʻolana, makemake ʻoe i kou hue hou, pono ʻoe e pale a mālama i ke kala. E hoʻohaʻahaʻa i kou kū ʻana i ka lā a me ka mālamalama, a pale i ka hoʻohana ʻana i nā mīkini mehana wela (e like me nā mea hoʻomaloʻo a me nā wili ʻana a me nā hao pālahalaha); Hiki iā lākou ke hoʻopau i ka waihoʻoluʻu a hoʻopōʻino i ka lauoho palupalu, wahi a ka luna kala ʻo Christian Fleres o Nubest Salon & Spa ma Manhasset, N.Y. No ka mālama ʻana i ka lauoho a ʻālohilohi a hydrated, e hoʻohana i nā shampoos, conditioners a me nā lāʻau lapaʻau i hoʻonohonoho kūikawā ʻia no ka lauoho i mālama ʻia i ka kala. Nā punahele a ka Lunahooponopono: Redken Color Extend Total Recharge ($ 15; 800-REDKEN-8) a me Pantene Pro-V Color Revival Shampoo a me ka Therapy Conditioner ($ 4 pākahi; ma nā hale kūʻai lāʻau lapaʻau).