Mea Kākau: Janice Evans
Lā O Ka Hana: 1 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
ʻAilana Pīhī - Kino PaʻA
ʻAilana Pīhī - Kino PaʻA

Anter

ʻO ka aila pīni ka aila mai ka hua, i kapa ʻia hoʻi ka hua nut, o ka mea kanu peanut. Hoʻohana ʻia ka aila peanut e hana i ka lāʻau.

Hoʻohana ʻia ka aila pīni e ka waha e hoʻohaʻahaʻa ai i ka cholesterol a pale i nā maʻi puʻuwai a me nā maʻi ʻaʻai. Hoʻohana pololei ʻia ka aila peanut i ka ʻili no ka maʻi kōpaʻa, ʻeha hui, ʻili maloʻo, eczema, a me nā ʻano ʻili ʻē aʻe. Akā he palena palena ʻole nā ​​hōʻike ʻepekema e kākoʻo i kēia mau hoʻohana.

Hoʻohana pinepine ʻia ka aila peanut i ka kuke ʻana.

Hoʻohana nā ʻoihana lāʻau lapaʻau i ka aila peanut i nā huahana like ʻole a lākou e hoʻomākaukau ai.Hoʻohana ʻia ka aila peanut i nā huahana mālama ʻili a me nā huahana mālama pēpē.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no AILA PEANUT penei:

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • Hoʻohaʻahaʻa kolesterol.
  • Kāohi i ka maʻi puʻuwai.
  • Kāohi ʻana i ka maʻi ʻaʻai.
  • Ke hōʻemi nei i ka makemake no ka pohō kaumaha.
  • ʻO Constipation, ke noi ʻia i ka pololei.
  • ʻO ke kuʻi a me ka ʻeha pū, ke hoʻopili ʻia i ka ʻili.
  • Pākuʻi ʻia ʻo scalp a scaling, ke hoʻopili ʻia i ka ʻili.
  • ʻO ka ʻili maloʻo a me nā pilikia ʻili ʻē aʻe, ke hoʻopili ʻia i ka ʻili.
  • Nā kūlana ʻē aʻe.
Pono nā hōʻike hou aʻe e helu i ka pono o ka aila peanut no kēia mau hoʻohana.

ʻO kaʻaila pīni ka mea kiʻekiʻe i ka momona "maikaʻi" monounsaturated a haʻahaʻa i ka momona "maikaʻi" momona, ka mea e manaʻo ʻia e kōkua i ka pale ʻana i ka maʻi puʻuwai a hoʻoliʻiliʻi ka kolesterol. ʻO ka hapa nui o nā noiʻi i nā holoholona e hōʻike e kōkua paha ka aila peanut e hōʻemi i ka momona i nā kīʻaha koko. Eia naʻe, ʻaʻole ʻae nā haʻawina āpau.

Palekana ka ʻaila peanut no ka hapa nui o ka poʻe ke lawe ʻia e ka waha, pili i ka ʻili, a hoʻohana pololei ʻia paha i nā nui lāʻau.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: Palekana ka ʻaila peanut i ka nui i loaʻa i ka meaʻai, akā ʻaʻole lawa ka ʻike e ʻike inā palekana ia i nā nui i hoʻohana ʻia i lāʻau lapaʻau. Hoʻopili i nā meaʻai maʻamau inā hāpai ʻoe a hānai umauma paha.

Allergy i ka pī, soybeans, a me nā mea kanu pili: Hiki i ka ʻaila peanut ke hana i nā hopena maʻi kūpilikiʻi i ka poʻe i maʻi āpau i ka pī, nā soya, a me nā lālā ʻē aʻe o ka ʻohana kanu Fabaceae

ʻAʻole ʻike ʻia inā launa kēia huahana me nā lāʻau.

Ma mua o ka lawe ʻana i kēia huahana, e kamaʻilio me kāu ʻoihana olakino inā ʻoe e lawe i nā lāʻau.
ʻAʻole ʻike ʻia nā launa pū me nā mea kanu a me nā mea hoʻopili.
ʻAʻole ʻike ʻia nā launa me nā meaʻai.
ʻO ka mahele kūpono o ka aila peanut pili i nā kumu like ʻole e like me ka makahiki o ka mea hoʻohana, olakino, a me nā ʻano ʻē aʻe. I kēia manawa ʻaʻole lawa ka ʻike ʻepekema e hoʻoholo ai i kahi pae kūpono o nā lāʻau no ka aila pī. E hoʻomanaʻo i ka pono ʻole o ka palekana i nā huahana kūlohelohe a hiki i nā dosages ke koʻikoʻi. E mālama pono i nā ʻōkuhi pili i nā lepili huahana a nīnau i kāu kauka lāʻau a i ʻole kauka a i ʻole ʻoihana olakino ʻē aʻe ma mua o ka hoʻohana ʻana. Aceite de Cacahuete, Aceite de Maní, Arachide, Arachis hypogaea, Cacahouète, Cacahuète, Earth-Nut, Groundnuts, Huile dʻArachide, Huile de Cacahouète, Huile de Cacahuète, Monkey Nuts, Peanut, Peanuts.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


  1. Akhtar S, Khalid N, Ahmed I, Shahzad A, Suleria HA. Nā ʻano Physicochemical, nā pono hana, a me nā pono kūpono o ka aila peanut: he loiloi. ʻO Crit Rev Meaʻai Sci Nutr. 2014; 54: 1562-75. Nānā kiʻi ʻole.
  2. Palapala ʻElele o nā Rula Pekelala. Kahi inoa 21. Mahele 182 - Hoʻomaopopo ʻia nā mea maʻamau he palekana. Loaʻa ma: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182
  3. la Vecchia C, Negri E, Franceschi S, et al. ʻO ka aila ʻoliva, nā momona momona ʻē aʻe, a me ka makaʻu o ka umauma kanesa (Italia). Nā Kumu Hoʻoikaika i ka maʻi 1995; 6: 545-50. Nānā kiʻi ʻole.
  4. ʻO Kritchevsky D. Cholesterol kaʻa i ka atherosclerosis hoʻokolohua. ʻO kahi loiloi pōkole me kahi kuhikuhi kūikawā i ka aila peanut. Arch Pathol Lab Med 1988; 112: 1041-4. Nānā kiʻi ʻole.
  5. ʻO Kritchevsky D, ʻo Tepper SA, ʻo Klurfeld DM. Hāʻawi paha ka Lectin i ka atherogenicity o ka aila peanut. Lipids 1998; 33: 821-3. Nānā kiʻi ʻole.
  6. Stampfer J, Manson JE, Rimm EB, et al. ʻO ka ʻai pinepine pinepine ʻana a me ka makaʻu i ka hoʻopaʻa maʻi maʻi coronary. BMJ 1998; 17: 1341-5.
  7. Sobolev VS, Cole RJ, Dorner JW, et al. Hoʻokaʻawale, Hoʻomaʻemaʻe, a me ka Hoʻoholo Chromatographic Liquid o Stilbene Phytoalexins ma Peanuts. ʻO J AOAC Intl 1995; 78: 1177-82.
  8. ʻO Bardare M, Magnolfi C, Zani G. Soy ʻike: ʻike pilikino i nā keiki 71 me ka hoʻomanawanui ʻole o ka meaʻai. Allerg Immunol (Paris) 1988; 20: 63-6.
  9. Eigenmann PA, Burks AW, Bannon GA, et al. Ka ʻike ʻana i nā peanut like ʻole a me nā mea ʻalalā soya i sera i hoʻopili ʻia me nā mea ʻāpana ʻākeʻa. ʻO J Allergy Clin Immunol 1996; 98: 969-78. Nānā kiʻi ʻole.
  10. ʻO Gruenwald J, Brendler T, Jaenicke C. PDR no nā lāʻau lapaʻau lāʻau. 1st ed. Montvale, NJ: ʻOihana Hoʻolālā Lapaʻau, Inc., 1998.
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