ʻO ka mea e hana ai no ka puhi ahi ʻaʻole poke i ka ʻili

Anter

• 1. E holoi i ka wela me ka wai anuanu
• 2. Hōʻalo i nā wahi wela a me nā kumu kukui
• 3. E noi i ka sunscreen ma luna o kahi puhi ahi i kēlā me kēia 2 hola
• 4. Hōʻaʻahu i ka ʻeha
• 6. E noi i nā moisturizers
• 7. Hana i kahi hana hoʻonani

Hiki i nā Burns ke hana i nā kiko a i ʻole nā ​​māka i ka ʻili, keu hoʻi ke pili ia i nā papa o ka ʻili a ke hoʻopili ʻia ka hana hoola e ka mālama ʻole.

No laila, inā mālama ʻia kekahi mālama ʻili, e like me ka hoʻohana ʻana i ka sunscreen, moisturizers a me ka hōʻalo ʻana i ka nui o ka wela, hiki ke pale ʻia i ke ʻano o nā māka a me nā ʻāwaha i hoʻokumu ʻia e nā ʻano puhi like ʻole, inā ma ke ahi, kahi wai wela, kū i ka lā. a i ʻole nā ​​mea e like me ka lemona a kālika paha, e laʻa me.

ʻO kekahi mau ʻōlelo aʻoaʻo i ʻōlelo ʻia:

1. E holoi i ka wela me ka wai anuanu

Paipai ʻia ia, ma hope koke o ka pau ʻana, kau i ka ʻeha i ka holo ʻana, ka wai anuanu no kekahi mau minuke. ʻO kēia hana ke kumu e hāʻule koke ka mahana o ka ʻili, kahi e pale ai i ka wela mai ka hoʻonui ʻana a hiki i nā papa hohonu o ka ʻili.

Inā loaʻa ka lā ʻana o ka lā, pono e ʻauʻau anuanu, no ka mea, hoʻomaha ia i ka ʻoluʻolu a pale i ka ʻili mai kahi maloʻo ʻē aʻe.

2. Hōʻalo i nā wahi wela a me nā kumu kukui

ʻO ka noho ʻana i nā wahi wela a i ʻole nā ​​kumuwaiwai o ka wela, e like me ke komo ʻana i loko o nā kaʻa wela i wehe ʻia i ka lā, ke hele ʻana i ka sauna, ke hele ʻana i ke kahakai a i ʻole ke kuke ʻana i ka umu, no ka laʻana, pono e hōʻalo ʻia, ke hoʻopuka nei lākou i kahi ʻano infrared radiation, ka mea hiki ke hōloi i ka ʻili a hoʻopilikia hoʻi i kona ola ʻana.

Eia hou, he mea nui nō hoʻi e hōʻalo i nā kumu o nā kukuna ultraviolet, e like me ka puka ʻana o ka lā, nā kukui uila a i ʻole nā ​​kukui uila, no ka mea hiki i kēia radiation ke hana i kahi ʻeleʻele i ka wahi wela.

3. E noi i ka sunscreen ma luna o kahi puhi ahi i kēlā me kēia 2 hola

He mea nui ka mālama ʻana i ka ʻili i hoʻopilikia ʻia e pale ʻia mai ka pāhawewe ʻana o ka lā me ka hoʻohana ʻana o ka sunscreen i kēlā me kēia lā. Hoʻohui ʻia, koi ʻia e hoʻopā i ka mea pale i kēlā me kēia 2 mau hola, ke hōʻike ʻia ka ʻāina i ka lā, no 6 mau mahina.

E nānā i kēia wikiō aʻe a aʻo pehea e hoʻohana pono ai i ka sunscreen:

4. Hōʻaʻahu i ka ʻeha

Inā ua hōʻeha ke ahi i nā ʻeha a ʻeha paha, koi ʻia e hana i kahi lole me ka gauze a i ʻole nā ​​mea sterile ʻē aʻe, e hoʻololi me kēlā me kēlā me kēia ʻauʻau, a hiki i ka ʻili e hoʻōla pono ai e uhi i ka ʻāina. ʻO kēia ke kumu e hoʻomaha ʻia ai ka ʻeha a kōkua i ke kūkulu hou ʻana o ka ʻili.

Eia hou, he mea nui loa ʻaʻole e hemo i nā huʻa a i ʻole nā ​​pāpaʻa e hana ai, ka pale ʻana i ka ʻili e hana hou ana, ka pale ʻana i kahi maʻi a me ke kūkulu ʻia ʻana o nā kiko a me nā kaha. E nānā pehea e hana pono ai i kahi kapa komo no kēlā me kēia ʻano o ka wela.

6. E noi i nā moisturizers

ʻO ka hydration o ka ʻili, me nā kalima kikoʻī, he mea nui i loaʻa i ka ʻili nā meaola no ka hoʻōla maikaʻi. No laila, paipai ʻia e hoʻohana i kahi moisturizer e pili ana i ka urea, ka waikawa hyaluronic, ka wikamina C a me nā aila hua waina a i ʻole nā ​​ʻalemona. ma muli o kāna mau kumumanaʻo moisturizing ikaika, ma hope o ka ʻauʻau ʻana.

ʻO kahi koho ʻē aʻe e hoʻohana i nā wai holoi pēpē pēpē, e like me Bepantol a i ʻole Hipoglós, no ka laʻana, no ka mea aia i loko nā wikamina a me nā waiwai moisturizing. E aʻo hou aʻe i nā koho e pili ana i ka mālama ʻana i ka lā.

7. Hana i kahi hana hoʻonani

Ke hoʻokumu ʻia ke kina a i ʻole ka ʻili, a me ka mālama ʻana e pale aku i ka maikaʻi ʻole ʻana, noi ʻia paha e hana i kahi lāʻau hoʻonaninani me kahi dermatologist e lawe i kēia mau kaha, e like me:

• Hoʻohana o nā kalima keʻokeʻo, e like me Hydroquinone;
• ʻAkika peeling, kukuna a i ʻole nā ​​pulsed light treatment;
• Microdermabrasion;
• ʻO Microneedling.

Pono e mālama ʻia kēia mau hana ma hope o ke alakaʻi ʻana a ka dermatologist, nāna e nānā i nā kūlana o ka ʻili a me nā pono o kēlā me kēia kanaka. E ʻike i nā mea hou aʻe e pili ana i nā lāʻau i koi ʻia e hoʻoneʻe ai i nā ʻeleʻele i kou ʻili.