26 Nā Meaʻai Mea Ola Mea Mea Mea Mea Mea Mea Mea Mea Mea Mea Mea Mea Ola no Cinco de Mayo

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• Nānā no

Lehu aku i kēlā blender a hoʻomākaukau e whip i kēlā mau margaritas, no ka mea aia ʻo Cinco de Mayo ma luna o mākou. E hoʻohana maikaʻi i ka lā hoʻomaha e hoʻolei i kahi hoʻolauleʻa Mekiko o nā ʻano epic.

Mai nā tacos ʻono e hōʻoluʻolu, nā salakea hōʻoluʻolu i ka guac, loaʻa iā mākou nā meaʻai āu e pono ai e hana i kāu fiesta ʻoi aku ka nui ma ka palaka. He aha kāu hana? E leka iā mākou

Nā polokalamu a me nā pāheʻe

1. ʻO Chunky Guacamole

ʻOiaʻiʻo e lilo kēia i mua ma ka papa inoa. Loaʻa nā manawa guac pauʻole (guacamole me ka hua i loko ... guacamole me ka kumine ... poblano pepa!), akā inā kānalua, e maʻalahi. Ke hoʻohana nei kēia papa ʻaina a me chunky mai kā chef Richard Sandoval i nā mea pono liʻiliʻi i nā nui kūpono e waiho ai i ka hōkū avocados i mua a i waenakonu.

2. ʻO Pico de Gallo

Hiki iā ʻoe ke holo i ka hale kūʻai a ʻohi i ka ʻano hana mua ... a i ʻole hiki iā ʻoe ke ʻokiʻoki koke i nā ʻōmato, nā aniani, a me nā cilantro a hana i kāu ponoʻī. ʻOi aku ka maʻalahi o kēia meaʻai a mele maikaʻi me ka ʻono hou a me ka wela. ʻAʻole ʻoe e mihi iā DIY-i kēia.

3. Nā kīʻaha Guacamole

He nani lākou e like me ke kani a hiki ʻole ke maʻalahi. E hoʻolei wale i kāu papa punahele guac punahele a ʻūlū i loko o nā "kīʻaha" i hana ʻia mai nā wahī wonton i hoʻomoʻa ʻia no ka guacamole nahu-nui a me nā ʻāpana. Makemake ʻoe e hoʻāʻo i kou lima ma kahi mana o ka upscale hou aʻe? E hele pū me kēia mau kīʻaha taco veggie, i pālua ʻia e like me ka ʻaina kakahiaka maikaʻi.

4. ʻO Herb Herb a me Tomato Salsa me ka Keiki Uahi

Ua ʻike mākou he lā hoʻomaha Mekiko ʻo Cinco de Mayo, akā ʻono loa kēia meaʻai salsa chunky, makemake mākou e uhaki i nā lula a hoʻokuʻu i kahi kīʻaha Italian-inspired i loko o ka hui. E lawelawe i ka hui Caprese-saladi-i hoʻowali ʻia e kāna iho ponoʻī, a i ʻole huli i kahi ʻaoʻao ikaika a i ʻole ka ipu nui ma ka hoʻohui ʻana i ka moa i kuʻi ʻia iā ia.

5. ʻO Ceviche

E hoʻohui i ka iʻa (a i ʻole ka ʻōpae) me ka wai lime a me nā līlī spicy me kēia papa hana mai Rick Bayless a lawe i kāu mau meaʻono ma kahi huakaʻi hōʻoluʻolu hema o ka palena. Bonus: He kūpono ia no kēlā mau hoʻokolohua me ka papa paleo a i ʻole ʻai i ka gluten-ʻole. No kahi splurge upscale, e hoʻāʻo i kēia lobster ceviche mai ka chef "Lobster de Mayo" ʻo Howard Kalachnikoff.

6. Sopa Tortilla moa

ʻO kēia meaʻai mai ka Pioneer Woman Cooks kahi hana nui, akā nani ka nani o ka huahana a haki me ke ana a me ka ʻono mahalo i ke kumino, ka pauka chili, a me ka ʻomaʻala e hoʻomoʻa ana i ka moa. Hana i keu no ka ʻaina awakea o ka lā ʻapōpō a i kekahi pō ʻē aʻe, a ʻike i nā ʻono momona loa ke ʻeli ʻoe i nā koena.

Nā ʻaoʻao ʻaoʻao

7. Salad hua piʻa komohana hema

ʻO kēia saladi ʻono, kalaunu e hana i ka pā mahana mahana wela maikaʻi loa. Hoʻopiha ʻia me nā pīni ʻeleʻele, kānana, ʻōmato, jalapeños, a me nā avocados no ka hui ʻana o ka crunchy, palupalu, ʻono, a me ka wela, he waiwai i nā antioxidants, haʻahaʻa i nā calorie.

8. ʻO Chickpea, ʻAukake, a me Feta Saleta

Ke hoʻokipa nei ʻoe i kahi hui, pono ʻoe e kiʻi wikiwiki i ka meaʻai ma ka papa. ʻO kēia meaʻai wale nō ka mea. E lawelawe i kahi naʻau olakino puʻuwai, hoʻopiha piha ʻana i nā pīni garbanzo nutty, ka avocado buttery, zesty lime, a me ka paʻakai, tangy feta e hoʻomaka ai ka pāʻina.

9. ʻO Corn Corn ma ka Cob me Pesto

E ho'ōla i ka kulina ma ka hoʻolei ʻana i ka ʻaila a me ka ʻai ʻana me ka pesto Mexican ʻono. Hana ʻia me nā hua paukena, cotija ikaika, a me cilantro, ka mea ʻono piquant me kahi paʻi o ka mea ʻala e lilo i kīʻaha maikaʻi loa no ka ʻiʻo a me ka iʻa pū kekahi.

10. Nānā Lime Fiesta

Maʻalahi, maʻalahi, maʻalahi: E hoʻolei pū i nā laiki i waiho ʻia, nā pīni ʻeleʻele i kēnā, nā ʻōmato, nā scallions, a me nā ʻaka, a iā ʻoe kahi ipu ʻaoʻao kūpono e hoʻoliʻiliʻi i nā meaʻai āpau a me nā kīʻaha kaumaha āu e lawelawe ai no Cinco . Hiki iā ia ke hana i nā hana pālua i kēia papa hana pepa pepa i hoʻopili ʻia.

Mains

11. Tureke Taquitos

Hoʻomoʻa ʻia ma mua o ka palai ʻia, ʻo kēia mau kukui māmā, flaky taquitos ʻoi aku ka nui rica a ʻoi aku ka maikaʻi ma mua o nā mea āu e loaʻa ai i ka ais ais. Maikaʻi lākou me ka moa kuʻi pū, a ʻae ʻia ke kāne a me ke keiki.

12. ʻO nā Tacos iʻa me ka Creamy Lime Guacamole

Mālama ʻia nā kalo iʻa, akā kāhea kēia kuke no ka haki ʻana i ka pā, kahi e kōkua ai iā ʻoe e mālama i kekahi mau calorie. Hoʻopili ʻia me ka lime-spiked slaw, tomato, a me ka guac creamiest loa, e hana ʻoe i kēia mau kauwela a pau.

13. ʻO Chipotle Quinoa Uala Tacos me ka Salsa Pomegranate Roaned Roan

Wahi a nā stats hou i hoʻokuʻu ʻia e GrubHub, ʻo ka hoʻopihapiha taco kaulana ka moa, akā hilinaʻi mākou e loli ma hope o kou hoʻāʻo ʻana i kēia. He waha waha ia e ʻōlelo, akā hilinaʻi iā mākou ke ʻōlelo mākou i ka mea ʻono, ʻono, ʻono iki o ka quinoa, ʻuala, a me nā pomegerane e lanakila ʻoe ma kahi puʻuwai.

14. ʻO Tio Tinga Tacos

ʻO nā keiki Adobo, nā ʻōmato i hoʻomoʻa ʻia e ke ahi, nā ʻakaʻaka, a me kahi kālika liʻiliʻi e hana pū i loko o kēia papa hana e hāʻawi i ka moa i kahi memo ikaika a uahi hoʻi. E hoʻopaʻa i loko o ka tortilla, luna me ka cheese cotija, crema, a me ka avocado, a loaʻa iā ʻoe kahi ʻai ʻano hale ʻaina i ka manawa pōkole.

15. ʻO Burritos i hoʻopaʻa ʻia me ka moa-a me ka ʻeleʻele

ʻO wai makemake ʻole i nā burrito? ʻOiai hiki i kahi burrito maʻamau ke hoʻihoʻi iā ʻoe i 1,200 calories (ʻaʻohe hoʻomākeʻaka!), Hele mai kēia mau mea ma lalo o ka uea ma 354 calories i kēlā me kēia lawelawe, akā naʻe ua hoʻokau ʻia me nā mea maikaʻi āpau: ka moa, ka pī, ka salsa, a me ka tī .

16. 3-Cheese Mīkini Frittata me Salsa Fresca

Hui pū ka poʻe aloha kīkī! Nani kēia fritatta ke nānā aku iā ia, ʻaneʻane ʻeha.Inā ʻoe e hana i kahi ʻaina kakahiaka nui a i ʻole hana ʻana i ka ʻaina kakahiaka no kēia Cinco de Mayo, ʻaʻole hiki iā ʻoe ke mālama iā ʻoe iho mai ka ʻeli ʻana i kēia cheesy, gooey, mea ʻono maikaʻi. He ʻoluʻolu, ʻae, akā he lā hoʻomaha.

17. Kile Colorado Con Carne

ʻAʻole kēia kuke no ka maʻule o ka puʻuwai. Akā inā hiki iā ʻoe ke ʻōpū i ka chile spicy he nui, e mākaukau e hoʻohuli i ka wela o ka lumi kuke. ʻO kēia ʻōpala pipi hoʻomoʻo lohi (a.k.a. guisada) ka laʻana o ka meaʻai ʻuhane Mekiko. Makemake ʻoe e luʻu i loko o ke pola ke kuke hoʻomaikaʻi i ke kumino, oregano, allspice, a me nā koloka. ʻO, a me ka bacon a me ka pia.

18. Vegan Mushroom, Kale, a me Quinoa Enchiladas

ʻO ka poʻe ʻai ʻole, hauʻoli! E hāʻawi i ka staple Mekiko i kahi hoʻomaikaʻi meaʻai ma ka haʻalele ʻana i ka ʻiʻo a me ka laiki a hoʻohana i ka kale a me nā lau. E kāpī i ka mea ʻono iki, ʻulaʻula ʻulaʻula i hoʻokomo ʻia i loko o ka meaʻai no kahi papa hohonu.

19. Moa Enmolada

ʻO Mole kēia Pōʻakahi! Inā hiki iā ʻoe ke hana i nā enchiladas, hiki iā ʻoe ke hana i kēia mau pēpē. E hoʻoinu iā lākou i loko o kahi kīʻaha mānoanoa, ʻeleʻele, a me ka ʻuala kokoleka e ʻono e like me ka ʻono o kahi kīʻaha ʻono, piha i ka moa e hoʻopuni iā ​​ʻoe i ka mehana a me ka wela.

Mea inu

20. Caliente Viejo

Kūpono ka Manhattan i ka margarita no kahi mea ʻono, sophisticated e skimps ma luna o nā calori-ʻaʻole ʻono (a i ʻole booze!).

21. Horchata

ʻAʻole hiki ke haʻalele iā los guaguas (pēpē) mai ka hana! ʻOi aku ka ʻono o kēia papa ʻaina horchata ono e like me ka vanilla milkshake-me ka pahu o ke kinamona a me ka ʻalemona. ʻAʻohe inu lama, e omo nā keiki o nā makahiki āpau iā ia.

22. Koktail Hikina lā wīwī

E like me ka mea kākau moʻolelo ʻo Kristin Porter, ʻaʻohe kumu e hiki ʻole ai iā Cinco de Mayo ke lilo ʻo Shrinko de Mayo. Hōʻalo i nā margaritas kaumaha a me nā pia no kēia inu inu kala. E hoʻihoʻi wale ʻo ia iā ʻoe i 145 calories, ʻoiai he kiʻekiʻe iki ke kō (ʻo ka hapa nui o ia mea maoli), no laila inā e hoʻāʻo ʻoe e ʻike i kāu ʻai ʻana, e hoʻomanaʻo e hoʻomaʻamaʻa.

ʻO Desserts

23. ʻO nā ʻopa kokoleka ʻAlika kālani ʻia me ka Chocolate Ganache Frosting

ʻO wai ka mea i ʻike he akamai loa ka avocado? E hoʻohana i ka huahana o ka hōkū ʻo guacamole e hana pono ai i nā kīʻaha momona momona loa. Aia ka avocado i loko o ka hau kokoleka siliki nui, akā ʻo kou ʻono wale nō!

24. Nā Granites Peach-Mango Riesling

Hoʻomaopopo i kou wā kamaliʻi, a loaʻa iā ʻoe i ka hau a i ʻole slushies i kēlā me kēia manawa āu e hele ai i ke kahakai a i ʻole kahi pā leʻaleʻa? E hoʻokomo i ka mana kanaka makua: E hoʻohui wale i kāu waina ʻono punahele, ka wai, a me ka hau i loko o ka mea huila a i ʻole ka mea ʻai meaʻai no kahi ʻaʻai ʻoluʻolu a fizzy.

25. Nā Paʻa Margarita Mousse

Ua ʻike paha ʻoe i ka pili ʻana i ka huaʻōlelo "margarita" i mua o kekahi mea, lilo ia i hoʻokahi haneli manawa ʻoi aku ka maikaʻi? Nānā Nānā: He palupalu a pillowy kēia mau ʻaukā margarita mousse, tangy a ʻono hoʻi, he wahi boozy wale nō, a ua pau loa i waho o kēia ao. ʻAʻole ʻoe e ʻoi aku ka maikaʻi ma mua o kēia no Cinco de Mayo!

26. Nā lua Churro Donut Baked

ʻOno, fluffy, cinnamon-y, cake-like, a me churro-ish āpau i ka manawa like, ʻo kēia mau lua donut-nui he lua olakino ia i ka churro Mekiko kuʻuna. He mea maʻalahi kēia mau meaʻai i ka pop a no laila maʻalahi ke hoʻonui, no laila e hoʻomanaʻo: ʻO ka moderation ka inoa o ka pāʻani. (ʻOiai mākou e wānana e lilo lākou i mea kaulana loa ʻaʻole ʻoe e loaʻa ka manawa e hoʻowalewale ʻia ai e hoʻonui!)

Nā kiʻi kiʻi (i ke ʻano o ka helehelena):ʻO Gimme Kekahi umu, Ke kuke wahine wahine paionia, ʻohi hānai hapa, ʻo Billy Parisi, ʻo Homesick Texan, ʻo Iowa kaikamahine e ʻai, a ʻo ka mōʻī wahine Quinoa.

Nānā no