Pōlū

Anter

• ʻAʻole kūpono paha no ...
• ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...
• Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

He mea kanu ʻo Blueberry. ʻAi ʻia ka hua ma ke ʻano he meaʻai. Hoʻohana kekahi poʻe i ka hua a me nā lau e hana ai i ka lāʻau.

E akahele o huikau ka blueberry me ka bilberry. Ma waho o ʻAmelika Hui Pū ʻIa, hiki ke hoʻohana ʻia ka inoa "blueberry" no kahi mea kanu i kapa ʻia ʻo "bilberry" i ka U.S.

Hoʻohana ʻia ʻo Blueberry no ka ʻelemakule, hoʻomanaʻo a me nā noʻonoʻo noʻonoʻo (ka hana noʻonoʻo), a me nā ʻano kumu ʻē aʻe he nui, akā aia ka palena o nā hōʻike ʻepekema e kākoʻo i kekahi o kēia mau hoʻohana.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no BLUEBERRY penei:

ʻAʻole kūpono paha no ...

• Piʻi koko kiʻekiʻe. Hōʻike ka hapa nui o ka noiʻi ʻana i ka lawe ʻana i ka blueberry ʻaʻole e hoʻemi i ke kahe o ke koko.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

• E hōʻole i ka hoʻomanaʻo a me nā mākau noʻonoʻo e hana maʻamau me ka makahiki. Hōʻike kekahi mau noiʻi e lawe ana i ka blueberry i kēlā me kēia lā no 3-6 mau mahina e kōkua i ka hoʻomaikaʻi ʻana i kekahi mau hoʻāʻo ʻana a me nā hoʻomanaʻo ʻana i nā mākua ma mua o 60 mau makahiki. Eia naʻe, ʻaʻole loli ka hapa nui o nā hoʻokolohua no ka noʻonoʻo a me ka hoʻomanaʻo. Inā loaʻa kahi pōmaikaʻi, liʻiliʻi paha ia.
• ʻElemakule. Hōʻike kekahi noiʻi e hiki i ka ʻai ʻana i nā blueberry paʻahau ke hoʻomaikaʻi i ke kau ʻana o ka wāwae a me ke kaulike i ka poʻe ʻelemākule. Eia nō naʻe, hōʻike ʻia kahi noiʻi ʻē aʻe ʻaʻole kōkua ka ʻai ʻana i nā blueberry i kēia mau mea. Eia kekahi, ʻo ka ʻai ʻana i nā blueberry ʻaʻole ia e hoʻomaikaʻi i ka ikaika a i ʻole ka wikiwiki hele i ka poʻe ʻelemākule.
• Hana Athletic. Hōʻike ka noiʻi mua i ka lawe ʻana i nā blueberry maloʻo ʻaʻole kōkua i ka poʻe e holo wikiwiki a i ʻole e maʻalahi ka holo ʻana. Akā kōkua paha ia i ka mālama ʻana i ka ikaika 30 mau minuke ma hope o ka holo.
• Nā mākau hoʻomanaʻo a me ka noʻonoʻo (function cognitive). Hōʻike ka noiʻi mua i ka lawe ʻana i hoʻokahi lāʻau o ka blueberry hiki ke hoʻomaikaʻi i kekahi ʻano o ke aʻo ʻana i nā keiki 7-10 mau makahiki. Akā ʻaʻole kōkua ia i ka nui o ke ʻano o ke aʻo ʻana ʻaʻole kōkua ia i nā keiki e heluhelu maikaʻi aʻe.
• Kaumaha. ʻO kekahi poʻe i loaʻa i kahi ʻahu i loko o kekahi o nā moku i ka lolo e ʻike paha i ke kaumaha. I kēlā mau kānaka me ke kaumaha, loaʻa paha lākou i nā maʻi i loko o ka maʻi GI. Hōʻike kekahi mau noiʻi e lawe ana i ka blueberry extract i kēlā me kēia lā no 90 mau lā hiki ke hōʻemi i nā ʻōuli o ke kaumaha a hoʻemi pū i nā maʻi i kēia pūʻulu o ka poʻe.
• Nā pae kiʻekiʻe o nā momona i kapa ʻia nā triglycerides i ke koko (hypertriglyceridemia). Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i hoʻokahi lālani o ka lau ʻulu polu e kōkua ai e hōʻemi i nā pae o nā momona i loko o ke koko ma hope o ka pāʻina ʻana i ka poʻe me kēia ʻano.
• Pākuʻi i nā keiki (ʻōpio idiopathic arthritis). Hōʻike ka noiʻi mua i ka inu ʻana i ka wai blueberry i kēlā me kēia lā me ka hoʻohana ʻana i ka lāʻau etanercept e hoʻoliʻiliʻi ai i nā ʻōuli o ka maʻi kōkō i nā keiki ma mua o ka lāʻau wale nō. ʻO ka inu ʻana i ka wai blueberry e hōʻemi paha i nā hopena i hopena ʻia e etanercept.
• ʻO kahi hui o nā hōʻailona e hoʻonui i ka makaʻi o ka maʻi kō, ka maʻi puʻuwai, a me ka hahau (metabolic syndrome). ʻAʻole kōkua ka lawe ʻana i nā blueberry maloʻo i ka hoʻomaikaʻi ʻana i ka hapanui o nā ʻōuli o ka metabolic syndrome. Akā kōkua paha ia e hoʻomaikaʻi i ke kahe o ke koko i kekahi mau kānaka.
• Hoʻolaha maikaʻi ʻole.
• Kanesa.
• Maʻi luhi syndrome (CFS).
• Konipōpō.
• Pohā.
• Fiva.
• Hemorrhoids.
• Nā ʻeha hana.
• Sclerosis maha (MS).
• ʻO ka maʻi Peyronie (kūkulu ʻia o nā ʻili maka i ka peni).
• Kāohi i nā cataract a me ka glaucoma.
• Eha ka 'ā'ī.
• Ulcer.
• Nā maʻi maʻi urinary (UTIs).
• ʻO nā veins varicose.
• Nā kūlana ʻē aʻe.

Pono nā hōʻike hou aʻe e helu i ka pono o ka blueberry no kēia mau hoʻohana.

ʻO Blueberry, e like me ka mea pili i ka cranberry, kōkua paha i ka pale ʻana i nā maʻi o ka maʻi puhaka ma ka hoʻōki ʻana i nā koʻohune mai ka hoʻopili ʻana i nā paia o ka ʻai. ʻOi ka hua hua Blueberry i ka fiber e hiki ke kōkua i ka hana digestive maʻamau. Loaʻa iā ia ka huaora C a me nā antioxidant ʻē aʻe. Loaʻa i loko o Blueberry nā kemika e hōʻemi ai i ka pehu ʻana a luku i nā hunaola maʻi ʻaʻai.

Ke lawe ʻia e ka waha: ʻO ka hua huaʻōlio LIKELY SAFE no ka hapa nui o ka poʻe ke pau i ka nui i loaʻa i ka meaʻai. ʻAʻole lawa ka ʻike pono e ʻike inā palekana ka lawe ʻana i ka lau blueberry a he aha nā hopena ʻē aʻe.

Ke hoʻopili ʻia i ka ʻili: ʻAʻole lawa ka ʻike hilinaʻi e ʻike ai inā palekana ka blueberry a he aha nā hopena ʻē aʻe.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: ʻO ka hua Blueberry LIKELY SAFE ke hoʻohana ʻia i nā kālā i ʻike mau ʻia i nā meaʻai. Akā ʻaʻole lawa ka ʻike e pili ana i ka palekana o nā nui i hoʻohana ʻia no ka lāʻau. Hoʻopili i nā meaʻai maʻamau inā hāpai ʻoe a hānai umauma paha.

Diabetes: Hiki i ka Blueberry ke hoʻohaʻahaʻa i nā pae kō kō i ka poʻe me ka maʻi kō. Nānā i nā hōʻailona o ke kō kō (haʻahaʻa i ke kō kō a haʻahaʻa) a nānā pono i kāu kō i ke kō inā loaʻa ka maʻi diabetes a hoʻohana i nā huahana blueberry. Pono e hoʻoponopono ʻia ka mahele lāʻau o kāu mau maʻi diabetes e kāu kauka.

Glucose-6-phosphate dehydrogenase (G6PD) nele: ʻO G6PD kahi maʻi maʻi. Loaʻa i nā poʻe me kēia maʻi ka pilikia i ka wāwahi ʻana i kekahi kemikino i ka meaʻai a me nā lāʻau. Hoʻokahi a ʻoi paha o kēia mau kemika i loaʻa i nā blueberry. Inā loaʻa iā G6PD, ʻai wale i nā blueberry inā ʻae ʻia ʻoe e kāu kauka.

ʻOki kino: Hiki i ka Blueberry ke hoʻololi i nā pae glucose koko a hiki ke hoʻopilikia i ke kaohi kō kō i ka wā a ma hope o ke kaha ʻana. E hōʻoki i ka hoʻohana ʻana i ka blueberry ma kahi o 2 mau pule ma mua o ke kaha ʻana

Mea liʻiliʻi

E makaʻala me kēia hui pū.

ʻO Buspirone (BuSpar)

Haki ke kino i ka buspirone (BuSpar) e kāpae iā ia. Hiki i ka Blueberry ke hoʻēmi i ka wikiwiki o ka lawe ʻana o ke kino i ka buspirone (BuSpar). Eia naʻe, ʻaʻole ia he hopohopo i nā kānaka.

Flurbiprofen (Ansaid, kekahi)

Haki ke kino i ka flurbiprofen (Froben) e hemo iā ia. Hiki i ka Blueberry ke hoʻemi i ka wikiwiki o ke kino i ka flurbiprofen (Froben). Eia naʻe, ʻaʻole ia he hopohopo i nā kānaka.

Nā lāʻau no ka maʻi kō (Antidiabetes lāʻau)

Hiki i nā lau Blueberry a me nā hua ke hoʻemi i ke kō kō. Hoʻohana ʻia nā lāʻau diabetes e hoʻohaʻahaʻa i ke kō kō. Lawe i nā lau blueberry a i ʻole nā ​​huaʻai me nā lāʻau diabetes e hoʻohaʻahaʻa loa i kāu kō kō. E nānā pono i kāu kō kō. Pono e hoʻololi i ka mahele lāʻau o kāu lāʻau diabetes.

ʻO kekahi mau lāʻau i hoʻohana ʻia no ka maʻi kō me glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), a me kekahi .

ʻO nā lau nahele a me nā mea hoʻopili e hoʻoliʻiliʻi ai i ke kō kō

Hiki i ka Blueberry ke hoʻohaʻahaʻa i ke kō kō. ʻO ka hoʻohana ʻana ia me nā mea kanu a me nā mea hoʻopili ʻē aʻe i like ka hopena e hoʻoliʻiliʻi haʻahaʻa i ke kō kō i kekahi poʻe. ʻO kekahi o kēia mau huahana e komo pū ana me ka māiʻuʻu diabolō, fenugreek, guar gum, Panax ginseng, a me Siberian ginseng.

Waiu

ʻO ka inu ʻana i ka waiū me nā blueberry e hoʻoliʻiliʻi paha i nā pono olakino hiki ke loaʻa i nā blueberry. ʻO ka hoʻokaʻawale ʻana i ka ʻai ʻana o nā blueberry a me ka waiū e 1-2 mau hola e pale paha i kēia pilina.

ʻO ka mahele kūpono o ka blueberry hilinaʻi i nā kumu like ʻole e like me ka makahiki o ka mea hoʻohana, olakino, a me nā ʻano ʻē aʻe. I kēia manawa ʻaʻole lawa ka ʻike ʻepekema e hoʻoholo ai i kahi pae kūpono o nā lāʻau no ka blueberry. E hoʻomanaʻo i ka pono ʻole o ka palekana i nā huahana kūlohelohe a hiki i nā dosages ke koʻikoʻi. E mālama pono i nā ʻōkuhi pili i nā lepili huahana a nīnau i kāu kauka lāʻau a i ʻole kauka a i ʻole ʻoihana olakino ʻē aʻe ma mua o ka hoʻohana ʻana.

ʻO Arándano, Bleuet, Bleuet des Champs, Bleuet des Montagnes, Bleuets, Blueberry, Highbush Blueberry, Hillside Blueberry, Lowbush Blueberry, Myrtille, Rabbiteye Blueberry, Rubel, Tifblue, Vaccinium altomontanum, Vaccinium amoenum, Vaccinium Vaccinium Constablaei, Vaccinium corymbosum, Vaccinium lamarckii, Vaccinium pallidum, Vaccinium penondonicum, Vaccinium vacillans, Vaccinium virgatum.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.

1. Babu T, Panachiyil GM, Sebastian J, Ravi MD. Hiki paha i ka haemolysis i hoʻokomo ʻia i blueberry i loko o kahi keiki nele G6PD: He hōʻike hihia. Nutr Ola. 2019; 25: 303-305. Nānā kiʻi ʻole.
2. Brandenburg JP, Giles LV. ʻEhā mau lā o ka hoʻoliʻiliʻi blueberry paukū e hoʻohaʻahaʻa i ka pane lactate o ke koko i ka holo ʻana akā ʻaʻohe ona hopena i ka hana hoʻokolokolo manawa. ʻO Int J Sport Nutr Exerc Metab. 2019: 1-7. Nānā kiʻi ʻole.
3. Rut74 GA, Fisher DR, Miller MG, Kelly ME, Bielinski DF, Shukitt-Hale B. Nā hopena o ka blueberry a me ka strawberry serum metabolites ma ka makahiki i pili i nā oxidative a me nā hōʻailona inflammatory i vitro. ʻAla Kūʻai. 2019; 10: 7707-7713. Nānā kiʻi ʻole.
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5. Philip P, Sagaspe P, Taillard J, et al. Loaʻa ka loaʻa ʻana o ka hua waina a me ka blueberry polyphenol-waiwai waiwai ameliorates hana noʻonoʻo i nā ʻōpio ʻōpio olakino i ka wā o ka hoʻāʻo ʻike hoʻomau. Nā Antioxidants (Basel). 2019; 8. pii: E650. Nānā kiʻi ʻole.
6. ʻO Shoji K, Yamasaki M, Kunitake H. Nā hopena o ka blueberry papaʻai (Vaccinium ashei Reade) i haʻalele i ka hypertriglyceridemia postprandial. J Oleo Sci. 2020; 69: 143-151. Nānā kiʻi ʻole.
7. ʻO Curtis PJ, van der Velpen V, Berends L, et al. Hoʻonui ka Blueberry i nā biomarkers o ka hana cardiometabolic i nā mea komo me ka metabolic syndrome-nā hopena mai kahi 6 mahina, pālua makapō, hoʻokolohua hoʻomalu kaulike ʻia. ʻO Am J Clin Nutr. 2019; 109: 1535-1545. Nānā kiʻi ʻole.
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10. McNamara RK, Kalt W, Shidler MD, et al. ʻO ka pane ʻike i ka aila iʻa, blueberry, a me ka hoʻohui hoʻohui ʻia i nā ʻelemākule me ka hoʻohaʻahaʻa manaʻo noʻonoʻo. ʻO Neurobiol Aging. 2018; 64: 147-156. Nānā kiʻi ʻole.
11. ʻO Miller MG, ʻo Hamilton DA, ʻo Joseph JA, ʻo Shukitt-Hale B. Hoʻomaikaʻi i ka blueberry dietary i waena o nā ʻelemākule ma kahi hoʻokolohua hoʻokolohua, makapō makapō, kahi placebo. Eur J Nutr 2018; 57: 1169-80. Nānā kiʻi ʻole.
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16. Whyte AR, Williams CM. Nā hopena o ka hopena hoʻokahi o ka inu blueberry waiwai waiwai flavonoid i ka hoʻomanaʻo ʻana i nā keiki he 8 a 10 mau makahiki. Meaʻai kūpono. 2015 Malaki; 31: 531-4. Nānā kiʻi ʻole.
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21. Lobos GA, Hancock JF. ʻO nā blueberry e hoʻouluulu ana no ka hoʻololi honua holoʻokoʻa: kahi loiloi. ʻO ka mea kanu mua o Sci. 2015 Sep 30; 6: 782. Nānā kiʻi ʻole.
22. Zhong Y, Wang Y, Guo J, Chu H, Gao Y, Pang L. Blueberry Hoʻonui i ka Therapeutic Effect o Etanercept i nā mea maʻi me Juvenile Idiopathic Arthritis: Haʻawina Phase III. Tohoku J Exp Med. 2015; 237: 183-91. Nānā kiʻi ʻole.
23. Schrager MA, Hilton J, Gould R, Kelly VE. Nā hopena o ka hoʻopili blueberry i nā ana o ka neʻe ʻana i ka hana i nā mākua. ʻOihana Physiol Nutr Metab. 2015 Jun; 40: 543-9. Nānā kiʻi ʻole.
24. Johnson SA, Figueroa A, Navaei N, Wong A, Kalfon R, Ormsbee LT, Feresin RG, Elam ML, Hooshmand S, Payton ME, Arjmandi BH. Hoʻonui ka ʻai blueberry i kēlā me kēia lā i ke kahe o ke koko a me ka ʻoʻoleʻa o ke aʻa i nā wahine postmenopausal me ka pre-a me ka pae 1-hypertension: kahi hoʻokolohua hoʻokolohua hoʻokolohua kaulike ʻia, pālua. ʻO J Acad Nutr Diet. 2015 Malaki; 115: 369-77. Nānā kiʻi ʻole.
25. Hanley MJ, Masse G, Harmatz JS, Cancalon PF, Dolnikowski GG, ʻAha MH, Greenblatt DJ. Ka hopena o ka wai blueberry ma ka hoʻomaʻemaʻe o buspirone a me flurbiprofen i nā mea manawaleʻa kanaka. ʻO Br J Clin Pharmacol. 2013 ʻApel; 75: 1041-52. Nānā kiʻi ʻole.
26. ʻO McIntyre, K. L., Harris, C. S., Saleem, A., Beaulieu, L. P., Ta, C. A., Haddad, P. S., a me Arnason, ʻo J. T. Seasonal phytochemical variation of anti-glycation principates in lowbush blueberry (Vaccinium angustifolium). Planta Med 2009; 75: 286-292. Nānā kiʻi ʻole.
27. Nemes-Nagy, E., Szocs-Molnar, T., Dunca, I., Balogh-Samarghitan, V., Hobai, S., Morar, R., Pusta, DL, a me Craciun, EC Ka hopena o kahi waihona meaʻai e loaʻa ana Blueberry a me ke kai buckthorn e noʻonoʻo i ka mana antioxidant i nā keiki diabetic type 1. ʻO Acta Physiol Hung. 2008; 95: 383-393. Nānā kiʻi ʻole.
28. Shukitt-Hale, B., Lau, F. C., Carey, A. N., Galli, R. L., Spangler, E. L., Ingram, D. K., a me Joseph, J. A. Blueberry polyphenols e hoʻonāukiuki i nā decicement i hoʻoulu ʻia e ka kainic acid i loko o ka cognition a hoʻololi i ka hōʻike o ka ʻāʻā i loko o ka hippocampus iole. ʻO Nutr Neurosci. 2008; 11: 172-182. Nānā kiʻi ʻole.
29. Kalt, W., Blumberg, JB, McDonald, JE, Vinqvist-Tymchuk, MR, Fillmore, SA, Graf, BA, O'Leary, JM, a me Milbury, PE Kuhi o nā anthocyanins i ke akepaʻa, ka maka, a me ka lolo o ka blueberry -puaʻa ʻai. ʻO J Agric. Meaʻai Meaʻai 2-13-2008; 56: 705-712. Nānā kiʻi ʻole.
30. ʻO Vuong, T., Martineau, L. C., Ramassamy, C., Matar, C., a me Haddad, ʻo P. S. Fermented Kanada lowbush blueberry wai hoʻonāukiuki i ka lawe ʻana o ka glucose a me ka kinase protein i hana ʻia e ka AMP i loko o nā hunaola i hoʻolauna ʻia me ka insulin. Hiki iā J Physiol Pharmacol 2007; 85: 956-965. Nānā kiʻi ʻole.
31. ʻO Kornman, K., Rogus, J., Roh-Schmidt, H., Krempin, D., Davies, AJ, Grann, K., a me Randolph, RK Interleukin-1 genotype-selective inhibitions o nā mediators inflammatory e kahi botanical: a nutrigenetics hōʻoia o ka manaʻo. Nutr 2007; 23 (11-12): 844-852. Nānā kiʻi ʻole.
32. Pan, M. H., Chang, Y. H., Badmaev, V., Nagabhushanam, K., a me Ho, C. T. Pterostilbene e hoʻohuli i ka apoptosis a me ka paʻa ʻana o ka uila i loko o nā hunaola gastric carcinoma. ʻO J Agric. Meaʻai Meaʻai 9-19-2007; 55: 7777-7785. Nānā kiʻi ʻole.
33. ʻO Wilms, LC, Boots, AW, de Boer, VC, Maas, LM, Pachen, DM, Gottschalk, RW, Ketelslegers, HB, Godschalk, RW, Haenen, GR, van Schooten, FJ, a me Kleinjans, JC Ka hopena o nā moʻomeheu he nui polymorphism ma nā hopena o ka 4-wiki blueberry wai i hana ma ex vivo i hoʻokomo ʻia i ka lymphocytic DNA hōʻino i nā mea manawaleʻa kanaka. Carcinogenesis 2007; 28: 1800-1806. Nānā kiʻi ʻole.
34. Ma mua, RL, Gu, L., Wu, X., Jacob, RA, Sotoudeh, G., Kader, AA, a me Cook, RA Plasma antioxidant hiki ke loli ma hope o ka pāʻina ma ke ana o ka hiki i kahi meaʻai e hoʻololi i kūlana vivo antioxidant. ʻO J Am Coll Nutr 2007; 26: 170-181. Nānā kiʻi ʻole.
35. Neto, C. C. Cranberry a me blueberry: nā hōʻike no nā hopena pale e kūʻē i ka maʻi ʻaʻai a me nā maʻi vaskular. Mol. Nutr Meaʻai Res. 2007; 51: 652-664. Nānā kiʻi ʻole.
36. ʻO Torri, E., Lemos, M., Caliari, V., Kassuya, C. A., Bastos, J. K., a me Andrade, S. F. Anti-inflammatory a me nā antinociceptive waiwai o blueberry extract (Vaccinium corymbosum). ʻO J Pharm Pharmacol 2007; 59: 591-596. Nānā kiʻi ʻole.
37. ʻO Srivastava, A., Akoh, C. C., Fischer, J., a me Krewer, G. Ka hopena o nā ʻāpana anthocyanin mai nā māla i wae ʻia o nā blueberry ulu ʻia e Georgia ma nā apoptosis a me nā enzyme pae II. ʻO J Agric. Meaʻai Meaʻai 4-18-2007; 55: 3180-3185. Nānā kiʻi ʻole.
38. Abidov, M., Ramazanov, A., Jimenez Del, Rio M., a me Chkhikvishvili, I. Ka hopena o Blueberin i ka hoʻokē ʻai ʻana i ka glucose, nā protein C-reactive a me nā aminotransferases plasma, i nā wahine manawaleʻa me ka maʻi diabetes type 2: double-blind, placebo hoʻopaʻa lāʻau lapaʻau kāohi ʻia. ʻO Georgian. Nūhou Pūnaewele 2006;: 66-72. Nānā kiʻi ʻole.
39. Tonstad, S., Klemsdal, T. O., Landaas, S., a me Hoieggen, A. ʻAʻohe hopena o ka hoʻonui ʻia ʻana o ka wai i ka viscosity o ke koko a me nā kumu pilikia o ka maʻi puʻuwai. Br J Nutr 2006; 96: 993-996. Nānā kiʻi ʻole.
40. ʻO Seeram, NP, Adams, LS, Zhang, Y., Lee, R., Sand, D., Scheuller, HS, a me Heber, D. Blackberry, ʻeleʻele raspberry, blueberry, cranberry, raspberry ʻulaʻula, a me nā hua strawberry e kāohi i ka ulu a hoʻoulu i ka apoptosis o nā hunaola maʻi ʻaʻai kanaka i vitro. ʻO J Agric. Meaʻai Meaʻai 12-13-2006; 54: 9329-9339. Nānā kiʻi ʻole.
41. Martineau, LC, Couture, A., Spoor, D., Benhaddou-Andalossi, A., Harris, C., Meddah, B., Leduc, C., Burt, A., Vuong, T., Mai, Le P ., Prentki, M., Bennett, SA, Arnason, JT, a me Haddad, PS Anti-diabetic waiwai o ka lowbush blueberry Kanada Vaccinium angustifolium Ait. Phytomedicine. 2006; 13 (9-10): 612-623. Nānā kiʻi ʻole.
42. Matchett, MD, MacKinnon, SL, Sweeney, MI, Gottschall-Pass, KT, a me Hurta, RA Ka pāpā ʻana i ka hana metalloproteinase matrix ma DU145 nā hunaola maʻi ʻaʻai prostate kanaka e nā flavonoid mai ka blueberry lowbush (Vaccinium angustifolium): nā kuleana kūpono no ka protein kinase C a me mitogen-activated protein-kinase-mediated hanana. ʻO J Nutr Biochem 2006; 17: 117-125. Nānā kiʻi ʻole.
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44. ʻO Parry, J., Su, L., Luther, M., Zhou, K., Yurawecz, MP, Whittaker, P., a me Yu, L. Fatty acid hakuʻina a me nā waiwai antioxidant o ka marionberry kaomi anu, boyenberry, raspberry ʻulaʻula , a me nā aila hua blueberry. ʻO J Agric. Meaʻai Meaʻai 2-9-2005; 53: 566-573. Nānā kiʻi ʻole.
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46. Goyarzu, P., Malin, DH, Lau, FC, Taglialatela, G., Moon, WD, Jennings, R., Moy, E., Moy, D., Lippold, S., Shukitt-Hale, B., a Ua kākoʻo ʻo Joseph, JA Blueberry i ka papaʻai: nā hopena ma ka hoʻomanaʻo ʻana i kahi mea a me nā pae nukle-kappa B pae i nā ʻiole ʻelemakule. ʻO Nutr Neurosci. 2004; 7: 75-83. Nānā kiʻi ʻole.
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