Mea Kākau: Mark Sanchez
Lā O Ka Hana: 28 Ianuali 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2025
Anonim
ʻO 10 mau ʻike leʻaleʻa me Shannon Elizabeth - Kai?
ʻO 10 mau ʻike leʻaleʻa me Shannon Elizabeth - Kai?

Anter

Ua hoʻi hou ka haumāna hoʻololi punahele a ʻAmelika a ʻoi aku ka maikaʻi ma mua o ka wā! Pololei kēnā, hottie brunette Shannon Elizabeth hoʻi i nā hale kiʻiʻoniʻoni i ka manawa hou loa o ka Pai ʻAmelika franchise, ʻO Reunion ʻAmelika.

He paʻakikī ke manaʻoʻiʻo he 13 mau makahiki mai ka hoʻomehana mua ʻana o Nadia i ka papakaumaka nui (a me ka lumi moe a Jim!), Akā ua pīhoihoi kā ka mea hoʻokani kīkēkē iā ia e kona nani ʻōpio a me ka mea pepehi kanaka e kūlike.

ʻO ia ke kumu i hauʻoli ai mākou i ka haʻi ʻana mai o ka hōkū nani iā ​​ia iho i 10 mau mea huna hoʻoikaika kino leʻaleʻa me mākou. E heluhelu no ka mea hou aku!

1. Makemake ʻo ia e lawe i nā papa o Cardio Barre. "Paʻi kēia hana i nā mea āpau-i kou mau lima, nā wāwae, abs ... nā wahine āpau e makemake e hoʻopaʻa a kani, hana ia!"


2. Manaʻoʻiʻo ʻo ia i ke olakino, akā ʻaʻole ka papaʻai. "ʻO wau ka mea ʻai pono ʻole no laila ke hāʻawi pono nei ka ʻai pono i ka ikaika āu e pono ai."

3. Makemake ʻo ia i ka hele wāwae, ʻoiai ma Runyon Canyon ma Hollywood. "Lawe wau i kaʻu mau ʻīlio hoʻopakele ʻelima; Aloha pū lākou!"

4. ʻAʻole ʻo ia he mea puni Pilates. "ʻO ka manawa mua aʻu i hoʻāʻo ai, ʻaʻole i loaʻa iaʻu," wahi a Elizabeth. "Akā, pono paha wau e ʻimi i ke kumu aʻo kūpono e hoʻololi i koʻu manaʻo."

5. ʻO Broccoli, Brussels sprouts, oatmeal me nā nati a me nā hua, nā salade kale ʻōmaʻomaʻo ʻeleʻele, a me nā ʻōmato kekahi o kāna mau meaʻai māmā maikaʻi. "He leʻaleʻa nō naʻe no ka mea ua huhū wau ma mua o ka ulu ʻana o Brussels, akā i kēia manawa aloha wau iā lākou," i ʻōlelo ai ʻo ia. "ʻO nā huaʻai ʻeleʻele ka nui o nā meaʻai a maikaʻi loa iā ʻoe!"

6. He mea kākoʻo ʻo ia i ka loli. "E hoʻomaʻemaʻe i kāu ʻōnaehana a hoʻāʻo me nā meaʻai like ʻole e ʻike i nā mea e pono ai kou kino."


7. ʻO kekahi o kāna mau leʻaleʻa hewa ʻo ia ka palai ʻuala. "Aloha au iā lākou i ka wā e ʻuʻuku ai a hana maikaʻi ʻia!" ia nei. "Makemake au i kekahi mea kokoleka... oreo lulu, kuki. Akā, ke ho'āʻo nei au e kiʻi i ka gluten-free no ka mea, ua ʻono iki ʻia."

8. ʻO kāna kumu hoʻohālike hoʻoikaika kino ʻo Kelly Ripa lāua ʻo Jessica Biel. "ʻO nā poʻe ʻē aʻe e hoʻoikaika iaʻu," wahi a Elizabeth. "ʻO kēlā me kēia me nā lima nui, kahi kī nui… hoʻoikaika lākou a pau iaʻu e hana.

9. Pono ka noʻonoʻo ʻana. "Inā lawe ʻoe i hoʻokahi hola o kou lā e noʻonoʻo ai, e holomua ana ʻoe i ʻumi-paʻu.

10. He ala maikaʻi loa ʻo Yoga i ka hana nui. "ʻO yoga ke ala kūpono e hoʻopau ai i ke koʻikoʻi a hana i ka manawa like," i ʻōlelo ʻo ia.

E nānā i ka kiʻi ʻoniʻoni hou a Shannon Elizabeth, ʻO Reunion ʻAmelika, i nā hale kiʻiʻoniʻoni i kēia manawa!


E pili ana iā Kristen Aldridge

Hāʻawi ʻo Kristen Aldridge i kāna ʻike moʻomeheu pop iā Yahoo! ma ke ʻano he mea hoʻokipa o "omg! ANEI." Ke loaʻa nei nā miliona o nā hits i kēlā me kēia lā, ʻo ka papahana nūhou leʻaleʻa kaulana i kēlā me kēia lā kekahi o nā mea i nānā nui ʻia ma ka pūnaewele. Ma ke ʻano he mea kākau moʻolelo leʻaleʻa, loea moʻomeheu pop, mea ʻona a me nā mea aloha i nā mea āpau āpau, ʻo ia ka mea nāna i hoʻokumu i positivelycelebrity.com a ua hoʻōlapa iho nei i kāna lālani hoʻoweliweli ponoʻī a me ka polokalamu uila. E hui pū me Kristen e kamaʻilio i nā mea kaulana a pau ma o Twitter a me Facebook, a i ʻole e kipa i kāna pūnaewele kūhelu.

Nānā no

Hoʻolaha

KaʻAna

E kōkua maoli anei ʻo Melatonin iā ʻoe e hiamoe maikaʻi?

E kōkua maoli anei ʻo Melatonin iā ʻoe e hiamoe maikaʻi?

Inā pilikia ʻoe i nā pō hiamoe ʻole, ua hoʻāʻo paha ʻoe i kēlā me kēia lāʻau lapaʻau i loko o ka puke: nā ʻauʻau wela, kahi lula 'ʻaʻohe uila i loko o ke keʻena moe', kahi lumi moe ʻoluʻolu. A...
ʻO kēia mau Tete Lettuce Wraps he mau Poke Poke kīʻaha

ʻO kēia mau Tete Lettuce Wraps he mau Poke Poke kīʻaha

ʻAʻole ia he mea kupanaha ua hemo ke kaila holoʻokoʻa holoʻokoʻa. ʻO ka alakeke iʻa maka Hawaiʻi e nānā i nā pahu a pau: kūpono ka meaʻai, maʻalahi i nā maka, a me ka AF ʻono. ʻO ka poke pola Ua loaʻa...