10 ʻIke e pili ana i ka Flu āu e ʻike ai

Anter

• 1. ʻO ka wā Flu ma waena o ʻOkakopa a me Mei
• 2. He maʻi lele ka maʻi flu ma mua o ka hoʻomaka ʻana o nā ʻōuli
• 3. Hiki i nā hōʻailona Flu ke hoʻomaka me ka ʻole
• 4. He ʻelua paha pule ka lōʻihi o ka hana ʻana o ka lāʻau lapaʻau flu
• 5. Pono ʻoe i kahi lāʻau lapaʻau flu hou i kēlā me kēia makahiki
• 6. ʻAʻole hiki i ka lāʻau lapaʻau flu ke kumu o ka maʻi flu
• 7. Hiki i ka maʻi palū ke hoʻoweliweli i nā pilikia
• 8. Hiki iā ʻoe ke loaʻa i ka maʻi flu ma hope o ka maʻi ʻana
• 9. Aia nā ʻano lāʻau āpau o nā maʻi ʻaʻai
• 10. Hiki i ka poʻe me nā huamoa hua manu ke loaʻa i kahi lāʻau koʻokoʻo flu
• ʻO ka lawe lawe ʻana

ʻO ka maʻi palū he maʻi lele ia e hiki ke kumu i nā ʻōuli e like me ke kuni, ka ʻū, ka haʻalulu, ka ʻeha o ke kino, a me ka luhi. Kū ka wā Flu i kēlā me kēia makahiki, a hiki i ka maʻi maʻi ke hoʻolaha wikiwiki i nā kula a me nā wahi hana.

Ola kekahi poʻe i loaʻa i ka maʻi flu me ka ʻole o ka pilikia ma kahi o hoʻokahi a ʻelua pule paha. Akā hiki ke makaʻu ka maʻi palū no nā keiki ʻōpio a me ka poʻe 65 a ʻoi paha makahiki. Hoʻoweliweli ola kekahi mau pilikia pili i ka maʻi flu.

He mea nui e mākaukau iā ʻoe iho me ka ʻike e like me ka hiki. ʻO kēia ala, ʻike ʻoe pehea e pale aku ai iā ʻoe iho.

ʻOiai he nui ka poʻe e loaʻa i ka maʻi flu ma ka liʻiliʻi i hoʻokahi manawa i ko lākou ola, ʻaʻole paha ʻoe e ʻike i nā mea āpau e pili ana i kēia maʻi. Eia nā ʻike he 10 e pili ana i ka maʻi flu āu e ʻike ai.

1. ʻO ka wā Flu ma waena o ʻOkakopa a me Mei

Ke noʻonoʻo ʻoe e pili ana i ka maʻi flu, hiki iā ʻoe ke kuhi he hahau wale ia i ka hoʻoilo. ʻOiai he ʻoiaʻiʻo hiki i ke kau flu ke piko i ka hoʻoilo, hiki iā ʻoe ke loaʻa i ka maʻi palū i ka hāʻule a me ka puna.

Loaʻa i kekahi poʻe i ka maʻi palū kau i ka mua o ʻOkakopa, me nā maʻi e hoʻomau ana a Mei.

2. He maʻi lele ka maʻi flu ma mua o ka hoʻomaka ʻana o nā ʻōuli

He maʻi lele loa ka flu ma kekahi ʻaoʻao no ka mea hiki ke hele i ka maʻi ma mua o kou maʻi ʻana. Wahi a ka, hiki iā ʻoe ke hoʻopili i kekahi me ka maʻi i hoʻokahi lā ma mua o ka hoʻomaka ʻana o kāu mau ʻōuli.

He maʻi lele loa ʻoe i loko o nā lā ʻekolu a ʻehā paha o kou lilo ʻana i ka maʻi, ʻoiai hiki ke hoʻomau i ka maʻi lele a hiki i ka ʻelima a ʻehiku mau lā ma hope o kou maʻi ʻana.

He mea nui e hōʻole i ka pili pili loa me nā poʻe ʻē aʻe e pale i ka hāʻawi ʻana i ka maʻi i kekahi kanaka ʻē aʻe.

3. Hiki i nā hōʻailona Flu ke hoʻomaka me ka ʻole

Hiki ke hoʻomaka koke ka hoʻomaka ʻana o nā hōʻailona flu. Hiki paha iā ʻoe ke ʻoluʻolu i kekahi lā, a ʻaʻole hiki ke hana i kekahi mea i hoʻokahi a i ʻole ʻelua mau lā ma hope o kāu mau hōʻailona.

I kekahi manawa, hoʻomaka ka hoʻomaka o nā ʻōuli ma ke kakahiaka nui i hoʻokahi lā ma hope o ka hōʻike ʻana. I nā hihia ʻē aʻe, ʻaʻole hōʻike kekahi poʻe i nā hōʻailona a ʻehā mau lā ma hope o ka hōʻike ʻana i ka maʻi.

4. He ʻelua paha pule ka lōʻihi o ka hana ʻana o ka lāʻau lapaʻau flu

ʻO ka loaʻa ʻana o kahi lāʻau lapaʻau flu seasonal kekahi ala maikaʻi loa e pale aku ai iā ʻoe iho i ka maʻi flu.

Akā he mea nui e kiʻi ʻoe i kāu kī i ke kakahiaka nui. Maikaʻi ka pana o ka maʻi flu no ka mea kōkua ia i kou kino e hoʻomohala i nā mea pale e pale iā ia iho i ka maʻi. Ma kahi o ʻelua mau pule e hoʻomohala ai kēia mau mea ʻino.

Inā ʻike ʻia ʻoe i ka maʻi ma loko o ʻelua mau pule ma hope o ka loaʻa ʻana o kahi lāʻau lāʻau, maʻi paha ʻoe. Paipai ka mea iā ʻoe e loaʻa i kahi lāʻau lapaʻau flu i ka hopena o ʻOkakopa.

5. Pono ʻoe i kahi lāʻau lapaʻau flu hou i kēlā me kēia makahiki

ʻO nā virus virus flu predominant e hele nei i kēia kau e ʻokoʻa i nā mea hoʻomaʻi o ka makahiki e hiki mai ana. ʻO kēia no ka hoʻololi ʻana o ka maʻi i kēlā me kēia makahiki. No laila, pono ʻoe i kahi lāʻau hou i kēlā me kēia makahiki e pale aku iā ʻoe iho.

6. ʻAʻole hiki i ka lāʻau lapaʻau flu ke kumu o ka maʻi flu

Hoʻokahi kuhi hewa ʻo ia ka maʻi koʻokoʻo flu ke kumu o ka maʻi flu. Hoʻokomo ʻia kahi ʻano like o ka flu flu i ʻano nawaliwali loa o ka maʻi flu. ʻAʻole ia he kumu no ka maʻi maoli, akā ʻae ia i kou kino e hoʻomohala i nā mea pale pono. ʻO kekahi ʻano ʻē aʻe o ke kīkā flu i hoʻopili wale ʻia me ka mea make, a i ʻole inactivated, virus.

ʻIke kekahi poʻe i nā ʻōuli palupalu e like me nā hōʻailona ma hope o ka loaʻa ʻana o kahi lāʻau āpau. Hiki i kēia ke komo i ke kuni haʻahaʻa a me nā ʻeha o ke kino. Akā ʻaʻole kēia ka flu a ʻo kēia mau ʻōuli maʻamau maʻamau hoʻokahi i ʻelua mau lā.

Hiki paha iā ʻoe ke ʻike i nā hopena ʻē aʻe ma hope o ka loaʻa ʻana o ka lāʻau koʻokoʻo flu. Hoʻopili kēia i ka ʻeha pōkole, ʻulaʻula, a i ʻole ka pehu ʻana ma ka pūnaewele injection.

7. Hiki i ka maʻi palū ke hoʻoweliweli i nā pilikia

He mea nui ka lāʻau lapaʻau flu inā pilikia ʻoe i nā pilikia pili i ka maʻi flu. Kūpono ʻia nā pilikia ma kekahi mau pūʻulu, e like me:

• nā kānaka ma ka liʻiliʻi he 65 mau makahiki
• nā keiki ʻōpio, ʻo ka mea hoʻi ma lalo o 2 mau makahiki
• nā wahine hāpai a me nā wahine a hiki i ʻelua pule ma hope o ka hānau ʻana
• ka poʻe i loaʻa ka ʻōnaehana pale nawaliwali
• ka poʻe i loaʻa nā maʻi mau
• Nā ʻōiwi ʻAmelika (nā Indians ʻAmelika a me nā ʻōiwi o Alaska)
• nā kānaka me ka momona nui, a i ʻole kahi helu helu nui o ke kino (BMI) ma kahi o 40

Eia nō naʻe, hiki i kekahi ke hoʻomohala i nā pilikia koʻikoʻi.

Hiki i ka maʻi maʻi flu ke hoʻoulu i nā maʻi ʻelua. Liʻiliʻi kekahi mau maʻi, e like me ka maʻi pepeiao a i ʻole ka maʻi sinus.

Hiki i nā pilikia koʻikoʻi ke hoʻopili i ka maʻi bacteria a me ka sepsis. Hiki i ke koʻokoʻo flu ke hoʻopōʻino i nā kūlana mau e like me ka puʻuwai puʻuwai kūpikipiki, hānō, a me ka maʻi kō, a hiki ke alakaʻi i ka puʻuwai puʻuwai a me ka hahau.

8. Hiki iā ʻoe ke loaʻa i ka maʻi flu ma hope o ka maʻi ʻana

E noʻonoʻo e hiki ke loaʻa ka maʻi palū ma hope o ka loaʻa ʻana o ka lāʻau lapaʻau. Hiki ke hana inā loaʻa ʻoe i ka maʻi ma mua o ka hopena o kāu lāʻau āpau, a i ʻole inā ʻaʻole hoʻolako ka lāʻau koʻokoʻo flu i ka pale e kūʻē i ka maʻi nui e holo nei.

Hoʻohui ʻia, hiki iā ʻoe ke lilo i maʻi inā hiki ʻoe i ka launa pū ʻana me kahi kānana o ka maʻi ʻokoʻa i ʻokoʻa mai ka mea i loaʻa iā ʻoe ka lāʻau āpau. Ma ka awelika, hōʻemi ka lāʻau lapaʻau flu i ka makaʻu o ka maʻi ma waena.

9. Aia nā ʻano lāʻau āpau o nā maʻi ʻaʻai

Ke paipai aku nei ka CDC i kekahi lāʻau koʻokoʻo flu injectable a i ʻole kahi lāʻau hoʻomaʻemaʻe intranasal flu live attenuated.

ʻAʻole kū hoʻokahi ka lāʻau lapaʻau flu. Loaʻa nā ʻano o nā lāʻau āpau.

ʻO hoʻokahi ʻano ka lāʻau lapaʻau flu trivalent. Pale ia i nā virus flu ʻekolu: influenza A (H1N1) virus, influenza A (H3N2) virus, a me influenza B virus.

ʻO kekahi ʻano o ka lāʻau lapaʻau i ʻike ʻia ʻo quadrivalent. Pale ia i nā virus flu ʻehā (nā maʻi ʻelua influenza A a me nā maʻi ʻelua influenza B). Ua ʻae ʻia kekahi mau mana o ka lāʻau lapaʻau flu quadrivalent no nā makahiki āpau, me nā keiki ma ka liʻiliʻi he 6 mau mahina a me nā wahine hāpai.

ʻĀpono wale ʻia nā mana ʻē aʻe no nā mākua ma waena o nā makahiki 18 a me 64, a i ʻole nā ​​mākua 65 a ʻoi. Hiki i kāu kauka ke kōkua i ka hoʻoholo ʻana i kahi kūpono iā ʻoe e pili ana i kou makahiki a me kou olakino.

10. Hiki i ka poʻe me nā huamoa hua manu ke loaʻa i kahi lāʻau koʻokoʻo flu

Aia kekahi manaʻoʻiʻo ʻaʻole hiki iā ʻoe ke loaʻa kahi lāʻau lapaʻau flu inā ʻoe e maʻi i nā hua. He ʻoiaʻiʻo nō aia kekahi mau lāʻau hoʻomaʻamaʻa i loko o ka protein i hoʻokumu ʻia i hua manu, akā hiki nō paha iā ʻoe ke loaʻa i ka lāʻau koʻokoʻo flu. E kamaʻilio wale ʻoe me kāu kauka ma mua o ka pana ʻana.

Hiki paha i kāu kauka ke lawelawe i kahi lāʻau i loaʻa ʻole nā ​​hua manu, a i ʻole he kauka i loea i nā maʻi āpau e lawelawe i ka lāʻau āpau i hiki ai iā lākou ke mālama i nā hopena kūpono.

ʻO ka lawe lawe ʻana

Hiki i ka maʻi palū ke hele mai ke akahai a i ke koʻikoʻi, no laila he mea nui e ʻike ʻoe i nā ʻōuli i ka wanaʻao a hoʻomaka i ka lāʻau e hōʻalo ai i nā pilikia. ʻO ka nui o kou maopopo e pili ana i ka maʻi, e maʻalahi ka pale ʻana iā ʻoe iho a me kou ʻohana.