Unahi,
ʻO nā unahi he peeling ʻike ʻia a i ʻole ka hulu ʻana o nā ʻili o waho o ka ʻili. Kapa ʻia kēia mau papa ka stratum corneum.
Hoʻokumu ʻia nā unahi e ka ʻili maloʻo, kekahi ʻano ʻili hoʻowali, a me nā maʻi paha.
Nā laʻana o nā maʻi i hiki ke kumu i nā unahi me:
- Eczema
- ʻO nā maʻi fungal e like me ringworm, tinea versicolor
- ʻO Psoriasis
- Dermatitis Seborrheic
- Pityriasis rosea
- ʻO Discoid lupus erythematosus, kahi maʻi autoimmune
- ʻO nā maʻi ʻili genetic i kapa ʻia ʻo ichthyoses
Inā kuhi ka mea mālama ola iā ʻoe me ka ʻili maloʻo, e ʻōlelo ʻia paha ʻoe i kēia mau ʻano mālama pilikino iho:
- Hulu i kou ʻili me ka hamo, ka ʻaila, a i ʻole aila ʻona 2 a 3 mau manawa i ka lā, a i ʻole nā manawa e pono ai.
- Kōkua ka mea humuhumu i ka laka i ka momona, no laila hana maikaʻi lākou i ka ʻili pulu. Ma hope o kou ʻauʻau, hoʻomaloʻo i ka ʻili a laila hoʻopili i kāu mea hoʻoliʻiliʻi.
- Eʻauʻau hoʻokahi wale nō i ka lā. Lawe i nā ʻauʻau pōkole, mehana hoʻi. Palena i kou manawa i 5 a 10 mau minuke. Hōʻalo i ka ʻauʻau wela a me ka ʻauʻau nui.
- Ma kahi o ke kopa maʻamau, e hoʻāʻo e hoʻohana i ka hoʻomaʻemaʻe ʻili akahai a i ʻole ke kopa me nā moisturizers i hoʻohui ʻia.
- Hōʻalo i ka ʻānai ʻana i kou ʻili.
- Inu nui i ka wai.
- E hoʻāʻo i nā kalima cortisone ʻoi loa a i ʻole nā wailua inā hoʻā ʻia kou ʻili.
Inā kuhi ka mea hāʻawi iā ʻoe me ka maʻi o ka ʻili, e like me ka maʻi namu a me nā maʻi fungal paha, e hāhai i nā ʻōkuhi no ka mālama home ʻana. Pākuʻi paha kēia i ka hoʻohana ʻana i ka lāʻau i kou ʻili. Pono paha ʻoe e ʻai i ka lāʻau ma ka waha.
Kāhea i kāu mea hāʻawi inā hoʻomau kou mau ʻōuli ʻili a kōkua ʻole nā hana mālama pilikino.
E hana ka mea hāʻawi i kahi hoʻokolohua kino e nānā pono i kou ʻili. E nīnau paha ʻoe i nā nīnau e like me ka wā i hoʻomaka ai ka scaling, he aha nā hōʻailona ʻē aʻe āu, a me nā mālama ponoʻī āu i hana ai ma ka home.
Pono ʻoe i nā hoʻokolohua koko e nānā no nā kūlana ʻē aʻe.
Pili ka mālama ʻana i ke kumu o ka pilikia o kou ʻili. Pono paha ʻoe e hoʻopili i ka lāʻau i ka ʻili, a i ʻole lawe i ka lāʻau ma ka waha.
ʻ fllapa ʻili; ʻIli lahilahi; Nā maʻi papulosquamous; ʻIchthyosis
- Psoriasis - hoʻonui ʻia x4
- Ka wāwae o Athlete - tinea pedis
- Eczema, atopic - kokoke loa
- Ringworm - tinea manuum ma ka manamana lima
ʻO Habif TP. ʻO Psoriasis a me nā maʻi papulosquamous ʻē aʻe. I: Habif TP, hoʻoponopono. ʻO Dermatology Haumana: Kahi Alakaʻi Kānana i ka Diagnosis a me ka Therapy. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2016: chap 8.
ʻO Marks JG, ʻo Miller JJ. Pākuʻi ʻia nā papula, nā pāka, a me nā pākuʻi. I: Marks JG, Miller JJ, eds. ʻO ka nānā ʻana iā Lookbill a me Marks o Dermatology. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2019: chap 9.