Pepeiao koko
Hiki i ke kāpili ke hele aku i hōʻailona inā loaʻa iā ʻoe a hoʻomōhala paha i ka maʻi gum. Ke hele nei ke kahe o ka gum ma muli o ka paʻa o ka pā i nā niho. Hiki iā ia ke hōʻailona o kahi kūlana olakino koʻikoʻi.
ʻO ke kumu nui o nā gum ka hoʻokahe ʻana i ka plake ma ka laina gum. E alakaʻi kēia i kahi kūlana i kapa ʻia ʻo gingivitis, a i ʻole nā gums i hoʻā ʻia.
ʻO ka plaque i hemo ʻole e paʻakikī i ka tartar. E alakaʻi kēia i ka hoʻonui ʻia o ke kahe ʻana a me kahi ʻano ʻoi loa o ka gum a me ka iwi iwi iwi i ʻike ʻia ʻo periodontitis.
Nā kumu ʻē aʻe o nā gum gum e pili pū ana:
- Nā maʻi hōʻeha koko
- Pā ikaika loa
- Hoʻololi Hormonal i ka wā hāpai
- ʻAʻole pono nā niho niho a i ʻole nā mīkini kahua niho
- Kālepa flossing pono ʻole
- ʻO ka maʻi, i hiki ke lilo i ka niho a i ka gum
- Leukemia, kahi ʻano maʻi ʻaʻai koko
- ʻO Scurvy, kahi hemahema o ka wikamina C
- Hoʻohana o nā mea lahilahi o ke koko
- Ka hemahema o ka wikamina K
E kipa aku i ka kauka niho ma ka liʻiliʻi hoʻokahi manawa i kēlā me kēia 6 mahina no ka hemo ʻana o ka lāʻau. E hāhai i nā ʻōkuhi mālama home o kāu kauka niho.
Hulu palu i kou mau niho me kahi palaki niho palepole palu ma ka liʻiliʻi ʻelua mau lā i ka lā. ʻOi aku ka maikaʻi inā hiki iā ʻoe ke palaki ma hope o kēlā me kēia pāʻina. Eia nō naʻe, hiki i nā flossing niho i ʻelua mau lā i ka lā ke pale i ke kūkulu ʻana i nā pā.
E haʻi paha kāu kauka niho iā ʻoe e holoi me ka wai paʻakai a i ʻole hydrogen peroxide a me ka wai. Mai hoʻohana i nā holoi waha i loaʻa ka ʻalekohola, kahi e hōʻeha ai i ka pilikia.
Hiki ke kōkua i ka hāhai i ka papaʻai kaulike, olakino. E hoʻāʻo e hōʻole i ka meaʻai māmā ma waena o nā meaʻai a ʻoki i nā mea momona i ʻai ʻia.
Nā ʻōlelo aʻoaʻo ʻē aʻe e kōkua me nā gum gum:
- Loaʻa i kahi hoʻokolohua periodontal.
- Mai hoʻohana i ka paka, no ka mea, ʻoi aku ka maikaʻi o ka gum gum. Hiki i ka hoʻohana ʻana i ka paka ke pale i nā pilikia ʻē aʻe e kumu ai ke kahe ʻana o ka gum.
- E kāohi i ke kahe ʻana o ka gum ma ka hoʻopili ʻana i ke kaomi ma nā gums me kahi kapa gauze i hoʻomohu ʻia i ka wai hau.
- Inā ua hōʻoia ʻia ʻoe me ka lawa ʻole o ka wikamina, e lawe i nā mea hoʻowali wikamina.
- Hōʻalo i ka aspirin ke ʻole i koi ʻia kāu lawelawe mālama ola e lawe ʻoe ia.
- Inā hopena nā hopena o ka lāʻau i nā gum gum, e noi i kāu mea hāʻawi e kuhikuhi i kahi lāʻau ʻokoʻa. Mai hoʻololi i kāu lāʻau me ke kamaʻilio mua ʻole ʻana i kāu mea hāʻawi.
- E hoʻohana i kahi mea hoʻohawai wai ma ka hoʻonohonoho haʻahaʻa e lomilomi i kāu mau gums.
- E ʻike i kāu kauka niho inā ʻaʻole kūpono maikaʻi kāu mau niho niho a i ʻole nā mea hana niho ʻē aʻe a i ʻole ke kumu ʻana i nā wahi ʻeha ma luna o kāu mau gum.
- E hāhai i nā ʻōlelo aʻoaʻo a kāu kauka niho pehea e palaki a me ka floss i hiki ai iā ʻoe ke hōʻalo i ka hōʻeha ʻana i kāu mau gum.
E nīnau i kāu mea hāʻawi inā:
- Kaumaha ke kahe a lōʻihi paha (mau)
- Ke hoʻomau nei ke kahe o kāu gums ma hope o ka mālama ʻana
- Loaʻa iā ʻoe nā ʻōuli ʻē aʻe ʻole me ka kahe ʻana o ke kahe
E nānā ana kāu kauka niho i kou mau niho a me nā gum a nīnau iā ʻoe e pili ana i ka pilikia. E nīnau aku hoʻi kāu kauka niho e pili ana i kāu ʻano mālama waha. E nīnau ʻia paha ʻoe e pili ana i kāu papaʻai a me nā lāʻau āu e lawe ai.
Nā hoʻokolohua e hana ʻia ai paha:
- ʻO nā haʻawina koko e like me CBC (helu piha i ke koko) a i ʻole ka hoʻokae koko
- X-kukuna o kou niho a me ka iwi ā
Pepeiao - kahe ana ke koko
ʻO Chow AW. Nā maʻi o ka waha waha, ka ʻāʻī, a me ke poʻo. I: Bennett JE, Dolin R, Blaser MJ, hua pā. ʻO Mandell, Douglas, a me Bennett's Principle a me ka hoʻomaʻamaʻa ʻana i nā maʻi kūpilikiʻi. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 64.
ʻO Hayward CPM. ʻO ka hoʻokokoke ʻana i ka mea maʻi me ka kahe ʻana o ke kō a ʻeha paha. I: Hoffman R, Benz EJ, Silberstein LE, et al, eds. Hematology: Nā Kumumanaʻo a me ka Hoʻomeheu. ʻEpekema 7 Piladelapia, PA: Elsevier; 2018: chap 128.
ʻO Teughels W, Laleman I, Quirynen M, Jakubovics N. Biofilm a me ka manawa microbiology. I: Newman MG, Takei HH, Klokkevold PR, Carranza FA, eds. ʻO Newman lāua ʻo Carranza's Periodontology Clinical. 13th ed. St Louis, MO: Elsevier; 2019: chap 8.