Ihu kuʻi a runny paha - makua

Hiki mai kahi ihu pihu a huipū paha i ka wā e pehu ai nā aʻa. ʻO ka ʻōhū ma muli o nā kīʻaha koko i wela.

Pākuʻi pū paha ka pilikia i ka hoʻokuʻu ihu a i ʻole "runny nose." Inā holo ka nui o ka mucus i hope o kou ʻāʻī (postnasal drip), he kumu paha ia e kahe ai ka ʻeha a ʻeha paha.

Hoʻokumu ʻia paha kahi ihu pupupu e a i ʻole runny e:

• ʻO ke anuanu maʻamau
• Flu
• Maʻi maʻi Sinus

E hele pinepine aku ka huikau ma loko o hoʻokahi pule.

Hiki ke kumu ʻia ke kūpikipiki e:

• ʻO ke ahulau Hay a i ʻole nā ​​mea āpau ʻē aʻe
• Hoʻohana o kekahi mau nasal sprays a i ʻole nā ​​kulu i kūʻai ʻia me ka ʻole o kauka no 3 mau lā (e hōʻeha paha i ka ihu)
• Nasal polyps, sac-like grows of inflamed tissue lining the nose or sinuses
• Hapai keiki
• ʻO ka rhinitis Vasomotor

ʻO ka loaʻa ʻana o nā ala e mālama ai i ka mole lahilahi e kōkua iā ia e kahe mai kou ihu a me nā lawehala a hoʻomaha i kāu mau hōʻailona. ʻO ka inu ʻana i nā wai holoi holoʻokoʻa kekahi ala e hana ai i kēia. Hiki iā ʻoe ke:

• E noi i kahi mea holoi mehana, holoi i kou mau maka i nā manawa he nui i ka lā.
• E hoʻoheheʻe i ka mahu i 2 a 4 mau manawa i ka lā. ʻO kahi ala e hana ai i kēia ke noho i ka lumipaku me ka holo ʻana o ka ʻauʻau. Mai hanu i ka mahu wela.
• E hoʻohana i kahi vaporizer a i ʻole humidifier.

Hiki i kahi holoi ihu ke kōkua i ka hemo ʻana o kou ihu.

• Hiki iā ʻoe ke kūʻai i ka saline spray ma kahi lāʻau kūʻai a hana paha i hoʻokahi ma ka home. E hana i hoʻokahi, e hoʻohana i 1 kīʻaha (240 milliliters) o ka wai mehana, 1/2 teaspoon (3 gram) o ka paʻakai, a me kahi pinch o ka soda hoʻomoʻa.
• E hoʻohana i nā salū ihu saline mālie 3 a 4 mau manawa i kēlā me kēia lā.

ʻOi aku ka maikaʻi o ka ʻūpī ke moe i lalo. E kū pololei, a i ʻole e mālama i ke poʻo i luna.

Kūʻai kekahi mau hale kūʻai i nā kaha lina i hiki ke kau ʻia ma ka ihu. Kōkua kēia mau mea i ka hoʻonui ʻana o ka ihu, e hoʻomaʻalahi ai i ka hanu ʻana.

Hiki i nā lāʻau ke kūʻai aku ma ka hale kūʻai me ka ʻole o ke kuhikuhi ke kōkua i kāu hōʻailona.

• ʻO nā decongestants nā lāʻau e hōʻemi a hoʻomaloʻo i kāu mau ihu. Hiki iā lākou ke kōkua i ka hoʻomaloʻo ʻana i ka ihu ihu a lului paha.
• ʻO nā Antihistamines nā lāʻau lapaʻau e mālama i nā hōʻailona maʻi āpau. Hoʻomoe kekahi mau antihistamines iā ʻoe e hoʻohana me ka mālama.
• Hiki i nā nahu ihu ke hōʻoluʻolu i ka ukana. Mai hoʻohana pinepine i nā nasal sprays oi aku ma mua o 3 mau lā ma a me 3 mau lā i koe, ke ʻole i haʻi ʻia e kāu mea mālama ola.

Nui nā kahe, ka maʻi ʻaʻai, a me nā lāʻau anuanu āu e kūʻai ai ma mua o hoʻokahi lāʻau i loko. E heluhelu pono i nā lepili e ʻike pono ʻaʻole ʻoe e lawe i nā lāʻau āpau. E nīnau i kāu mea hāʻawi i nā lāʻau anuanu e palekana iā ʻoe.

Inā loaʻa nā maʻi āpau:

• Kākau paha kāu mea hāʻawi i nā nasal sprays nāna e mālama i nā hōʻailona maʻi āpau.
• E aʻo pehea e pale ai i nā mea hoʻonāukiuki e hōʻino ai i nā maʻi āpau.

Kāhea i kāu mea hāʻawi no kekahi o kēia mau mea:

• ʻO ka ihu piho me ka pehu o ka lae, nā maka, ka ʻaoʻao o ka ihu, a me ka papalina, a i ʻole e ʻike ʻia me ka hihi.
• ʻOi aku kaʻeha o ka puʻu, a keʻokeʻo a i ʻole nā ​​kiko melemele ma nā tonsil a i ʻole nā ​​ʻāpana ʻē aʻe o ka puʻu
• Hoʻokuʻu ʻia mai ka ihu i ʻaʻala maikaʻi ʻole, mai kahi ʻaoʻao wale nō, a i ʻole he kala ʻē aʻe ma mua o ke keʻokeʻo a me ka melemele
• ʻO ka maʻi palaoa e ʻoi aku ka lōʻihi ma mua o 10 mau lā, a i ʻole hana i ka melemele ʻōmaʻomaʻo a i ʻole hina
• Hoʻopau ka ihu ma hope o ka hōʻeha poʻo
• Nā ʻōuli i ʻoi aku ma mua o 3 mau pule
• Hoʻokuʻu ihu me ka wela

Hana paha kāu mea hāʻawi i kahi hoʻokolohua kino e nānā i nā pepeiao, ka ihu, ka ʻāʻī, a me nā ala ea.

ʻO nā hoʻāʻo e hana ʻia ana paha:

• Nā hoʻāʻo ʻana o ka ʻili āpau
• Nā hoʻāʻo koko
• ʻO ka moʻomeheu Sputum a me ka moʻomeheu ʻāʻī
• X-kukuna o nā sinuses a me ka umauma x-ray

Ihu - paʻa; Ihu huikau; Ihu holo; Drip postnasal; Rhinorrhea; ʻAsalhaʻi ihu

• Ihu holo a ohu

ʻO Bachert C, Zhang N, ʻo Gevaert P. Rhinosinusitis a me nā polyps nasal. I: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy: Nā Manaʻo a me ka Hoʻomaʻamaʻa. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 41.

ʻO Corren J, Baroody FM, Togias A. Allergic a me ka nonallergic rhinitis. I: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy: Nā Manaʻo a me ka Hoʻomaʻamaʻa. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 40.

ʻO Cohen YZ. ʻO ke anuanu maʻamau. I: Bennett JE, Dolin R, Blaser MJ, hua pā. ʻO Mandell, Douglas, a me Bennett's Principle a me ka hoʻomaʻamaʻa ʻana i nā maʻi kūpilikiʻi. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 58.