Mea Kākau: Joan Hall
Lā O Ka Hana: 27 Pepeluali 2021
HōʻAno Hou I Ka Lā: 26 Kepakemapa 2024
Anonim
My kids would like this meal three times a week! Me too!!!
Wikiō: My kids would like this meal three times a week! Me too!!!

Hiki ke hopena i nā lako kuke i kāu meaʻai pono.

ʻO nā ipuhao, nā pā, a me nā pono hana ʻē aʻe i hoʻohana ʻia i ke kuke ʻana, hana pinepine ia ma mua o ka paʻa ʻana i ka meaʻai. Hiki i nā mea i hana ʻia mai iā lākou ke kolo i ka meaʻai e hoʻomoʻa ʻia.

Hoʻohana ʻia nā mea maʻamau i nā lako kuke a me nā pono hana:

  • ʻO Aluminium
  • Keleawe
  • Mea hao
  • Kēpau
  • Kila kohu 'ole
  • Teflon (polytetrafluoroethylene)

Ua pili nā kēpau a me ke keleawe i ka maʻi. Ua hoʻokau ka FDA i nā palena ma ka nui o ke kēpau i nā ipu ipu kīʻaha, akā ʻo nā mea pālolo i hana ʻia i nā ʻāina ʻē aʻe a i manaʻo ʻia paha he hana, kahiko, a i hōʻiliʻili ʻia paha e ʻoi aku ma mua o ka nui i makemake ʻia. hiki i ka leach i loko o nā meaʻai waikawa, ke kumu o ka toxicity keleawe.

Hiki i nā mea kuke ke hoʻopili i nā meaʻai i kuke ʻia.

Koho i nā mea kuke kila a me nā bakeware i hiki ke hoʻomaʻemaʻe maʻalahi. ʻAʻole pono nā māwae a i ʻole nā ​​kihi ʻino e hiki ke hei a paʻa i ka meaʻai a i ʻole ka bacteria.


Hōʻalo i ka hoʻohana ʻana i nā mea hao a paʻa paha i nā lako kuke. Hiki i kēia mau mea hana ke ʻōpala i nā ʻili a hana i nā ipuhao a me nā ipu hao e hoʻopau wikiwiki. E hoʻohana i ka wahie, ʻohe a me ka silicone ma kahi. Mai hoʻohana i nā mea kuke kuke inā ua hoʻomaka ka uhi e ihi a mae paha.

ʻO Aluminium

Kaulana ka mea kuke kuni alumini. ʻO kahi nonstick, mea kuke kiki anodized kuke kuke aluminika kahi koho maikaʻi. Maʻalahi ka hoʻomaʻemaʻe o ka ʻili paʻakikī. Ua sila ʻia no laila ʻaʻole hiki i ka alumini ke komo i ka meaʻai.

Aia kekahi mau hopohopo i ka wā i hala e hoʻonui ana nā mea kuke alumini i ka makaʻu no ka maʻi Alzheimer. Hōʻike ka ʻAha Alzheimer i ka hoʻohana ʻana i nā mea kuke kuke kope ʻaʻohe pilikia nui no ka maʻi.

ʻO ka ipu kuni alumini uncoated ka mea nui o ka makaʻu. Hiki ke hoʻoheheʻe maʻalahi kēia ʻano kuke kuke. Hiki iā ia ke hoʻonā i ke ahi inā wela loa. Eia nō naʻe, ua hōʻike ʻia ka noiʻi ʻana ua liʻiliʻi ka nui o ka aluminika o kēia lako kuke i ka meaʻai.

Kēpau

Pono e pale ʻia nā keiki mai nā mea kuke kuke e loaʻa ai ke kēpau.


  • ʻO nā meaʻai ʻakika e like me ka ʻalani, nā tōmato, a i ʻole nā ​​meaʻai i loko o ka vīnega e kēīa aku i nā kēpau ʻē aʻe mai ka ipu kuke kuke ma mua o nā meaʻai ʻole ʻakika e like me ka waiū.
  • E komo ka kēpau hou aku i loko o nā wai wela e like me ke kope, tī, a me nā kopa ma mua o nā mea inu anuanu.
  • MAI hoʻohana i kekahi mea hana kīʻaha i loaʻa i kahi kiʻi ʻehuehu a chalky hina hina paha i ka aniani ma hope o ka holoi ʻia ʻana.

ʻAʻole pono e hoʻohana ʻia kekahi mea kuke kuke e paʻa ai ka meaʻai. Hoʻopili kēia i nā mea i kūʻai ʻia i kekahi ʻāina ʻē aʻe a i ʻole manaʻo ʻia he hana, kahiko, a i hōʻiliʻili ʻia paha. ʻAʻole kūpono paha kēia mau ʻāpana i nā kikoʻī FDA. Hiki i nā pahu hoʻāʻo ke huki i nā kiʻekiʻe kiʻekiʻe o ke kēpau ceramic, akā he weliweli paha nā pae haʻahaʻa.

Mea hao

He koho maikaʻi paha nā mea kuke hao. ʻO ka kuke ʻana i nā ipu hao hoʻolei e hoʻonui ai i ka nui o ka hao i ka papaʻai. ʻO ka hapanui o ka manawa, he kumu liʻiliʻi kēia o ka haoʻai.

Teflon

He inoa inoa ʻo Teflon no ka uhi nonstick i loaʻa ma nā ipuhao a me nā ipu hao. Loaʻa iā ia kahi mea i kapa ʻia polytetrafluoroethylene.


ʻO nā ʻano nonstick o kēia mau pā e hoʻohana wale ʻia ma ka haʻahaʻa a me ka mahana wela. ʻAʻole pono lākou e waiho ʻole ʻia i ka wela nui. ʻO kēia paha ke kumu o ka hoʻokuʻu ʻia ʻana o nā mahu e hiki ai ke hoʻonāukiuki i nā kānaka a me nā holoholona a ka home. Ke waiho kiaʻi ʻole ʻia ma ke kapuahi, hiki i nā mea kuke kuke ʻole ke wela loa i loko o kekahi mau minuke.

Aia kekahi mau hopohopo e pili ana i kahi loulou kūpono ma waena o Teflon a me perfluorooctanoic acid (PFOA), kahi kemika i hana ʻia e ke kanaka. Ua ʻōlelo ʻo ka Environmental Protection Agency ʻaʻole i loaʻa iā Teflon ka PFOA no laila ʻaʻole pilikia ka mea kuke.

Keleawe

Kaulana nā ipu keleawe ma muli o kā lākou hoʻomehana. Akā ʻo ka nui o nā keleawe mai nā mea kuke kīnā ʻole hiki ke kumu i ka nausea, ka luaʻi, a me ka palahī.

Hoʻopili ʻia kekahi mau ipu keleawe a me nā ipu keleawe me kahi mea hao ʻē aʻe e pale aku i ka meaʻai mai ka hoʻopili ʻana me ke keleawe. I ka hala ʻana o ka manawa, hiki i kēia mau uhi ke haki a ʻae i ka keleawe e hoʻoheheʻe i ka meaʻai. Loaʻa i nā mea kuke keleawe kahiko ke kinikini a i ʻole nā ​​pale nickel a ʻaʻole pono e hoʻohana ʻia no ke kuke ʻana.

Kila kohu 'ole

ʻO ka mea kuke kuke kila he haʻahaʻa haʻahaʻa ia a hiki ke hoʻohana ʻia i ka wela nui. Loaʻa iā ia kahi papa hana kuke ikaika ʻaʻole e iho maʻalahi. ʻO ka hapa nui o nā mea kuke kila mea keleawe a i lalo o ka alumina no ka hoʻomehana ʻana. Kākaʻikahi nā pilikia olakino mai ke kila kila.

Na Papa okioki

Koho i kahi e like me ka ea, kinikini, aniani, a i ʻole pyroceramic. ʻOi aku ka maʻalahi o ka hoʻomaʻemaʻe o kēia mau mea ma mua o ka lāʻau.

Hōʻalo i ka hoʻohaumia ʻana i nā mea ʻai me ka bacteria bacteria. E hoʻāʻo i ka hoʻohana ʻana i hoʻokahi papa ʻoki no nā huahana a me ka berena. E hoʻohana i kahi kaʻawale no kaʻiʻo maka, nā moa, a me nā iʻa iʻa. Pale aku kēia i ka bacteria ma kahi papa ʻokiʻoki mai ke komo ʻana i loko o ka meaʻai e hoʻomoʻa ʻole ʻia.

Ka hoʻomaʻemaʻe ʻana i nā papa ʻoki:

  • E holoi i nā papa ʻoki āpau me ka wai wela, soapy ma hope o kēlā me kēia hoʻohana.
  • E holoi me ka wai maʻemaʻe a me ka maloʻo maloʻo a pā paha me nā kāwele pepa maʻemaʻe.
  • Hiki ke holoi ʻia ka acrylic, ka plastic, ka aniani, a me nā papa lāʻau paʻa i kahi holoi ipu (hiki ke wāwahi a hoʻokaʻawale ʻia nā papa lamineka).

Sanitizing ʻoki papa:

  • E hoʻohana i kahi hopena o ka punetune 1 (15 mau mililiter) o ka wai ʻāʻī ʻole i hoʻāhu ʻia i kēlā me kēia galani (3.8 liters) o ka wai no nā papa ʻoki lāʻau a me nā ea.
  • E hoʻopiha i ka ʻili me ka wai a me ka wai a e ʻae iā ia e kū no kekahi mau minuke.
  • E holoi me ka wai maʻemaʻe a me ka maloʻo maloʻo a pā paha me nā kāwele pepa maʻemaʻe.

Hoʻololi i nā papa ʻoki:

  • Pau nā papa ʻoki lula a me nā wahie i ka manawa.
  • E hoʻolei i nā papa ʻoki a paʻa a i ʻole nā ​​ʻino hohonu.

Sponges Kuke

Hiki i nā huahuina kīhini ke ulu i nā bacteria make, nā mea hū, a me nā mould.

Wahi a ka ʻOihana Mahiʻai o ʻAmelika Hui Pū ʻIa ʻo nā ala maikaʻi loa e luku ai i nā grobia ma ka ʻōpala lumi kuke ʻo:

  • ʻO ka hawewe ākea ma ka kiʻekiʻe no hoʻokahi minuke, a make a hiki i ka 99% o nā g germ.
  • E hoʻomaʻemaʻe iā ia i ka mea holoi holoi, me ka holoi holoi ʻana a me nā pōʻai maloʻo a me ka mahana o ka wai o 140 ° F (60 ° C) a ʻoi paha.

Kopa a me ka wai a i ʻole ka mea ʻāpala a holo pono ʻole ka wai no ka luku ʻana i nā mikamina ma nā ʻenemi. ʻO kahi koho ʻē aʻe e kūʻai i kahi ʻōpala hou i kēlā me kēia pule.

ʻO ʻAmelika Hui Pū ʻIa ʻAmelika Hui Pū ʻIa. ʻO CPG Sec. 545.450 (pālolo); lawe mai a kūloko - haumia kēpau. www.fda.gov/regational-information/search-fda-guidance-documents/cpg-sec-545450-pottery-ceramics-import-and-domestic-lead-contamination.Hoʻohou Nowemapa 2005. Loaʻa iā Iune 20, 2019.

Ke Keʻena ʻAmelika Hui Pū ʻIa o ʻAmelika Hui Pū ʻIa, Lawelawe ʻImi Mahiai. Nā ala maikaʻi e hoʻomaʻemaʻe ai i nā sponges kīhini. www.ars.usda.gov/news-events/news/research-news/2007/best-ways-to-clean-kitchen-sponges. Hoʻohou i ʻAukake 22, 2017. Loaʻa iā Iune 20, 2019.

Ke Keʻena ʻAmelika Hui Pū ʻIa o ʻAmelika Hui Pū ʻIa, Maluhia o ka Meaʻai a me ka lawelawe nānā. ʻO nā papa ʻoki a me ka palekana o ka meaʻai. www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/cutting-boards-and-food-safety/ aloha_halia Hoʻohou ʻAukake 2013. Loaʻa iā Iune 20, 2019.

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