Hele huakaʻi ʻana me nā keiki

Hāʻawi ka huakaʻi me nā keiki i nā pilikia nui. Hoʻopilikia ia i nā hana maʻamau a kau i nā koi hou. ʻO ka hoʻolālā ʻana i mua, a me ka hoʻopili ʻana i nā keiki i ka hoʻolālā, e hōʻemi paha i ke koʻikoʻi o ka huakaʻi.

E kamaʻilio me kāu mea mālama ola ma mua o ka huakaʻi ʻana me kahi keiki. Loaʻa paha i nā keiki ka hopohopo olakino kūikawā. Hiki i ka mea hoʻolako ke kamaʻilio pū me ʻoe e pili ana i nā lāʻau āu e pono ai inā maʻi kāu keiki.

E ʻike i ke ana a kāu keiki i nā lāʻau lapaʻau maʻamau no nā anu, nā hopena maʻi ʻaʻai, a me ka maʻi flu. Inā loaʻa i kāu keiki kahi maʻi lōʻihi (maʻi mau), e noʻonoʻo e lawe i kahi kope o nā hōʻike olakino hou loa a me kahi papa inoa o nā lāʻau āpau a kāu keiki e lawe nei.

NĀ MAHELE, LOA, BUSES

Lawe i nā meaʻai māmā a me nā meaʻai e kamaʻāina pū me ʻoe. Kōkua kēia i ka hoʻopanee ʻana o ka huakaʻi i nā pāʻina a i ʻole inā ʻaʻole kūpono nā meaʻai i loaʻa i nā makemake o ke keiki. Hana nā mea ʻai liʻiliʻi i nā mea ʻāpana liʻiliʻi, nā mea ʻai pono ʻole i mālama ʻole ʻia, a me nā tī tī aho. Hiki i kekahi mau keiki ke ʻai i ka hua me ka pilikia ʻole. Hana nā kuki a me nā sereala sugared i nā keiki palaha.

Ke lele nei me nā pēpē a me nā pēpē:

• Inā ʻaʻole ʻoe e hānai waiū, lawe mai i ka pauka pauka a kūʻai i ka wai ma hope o kou pale ʻana.
• Inā hānai ʻoe i ka waiū, hiki iā ʻoe ke lawe i ka waiū umauma i nā mea nui ma mua o 3 auneke (90 milliliter), ʻoiai ke haʻi aku ʻoe i ka poʻe palekana a ʻae iā lākou e nānā iā ia.
• Hele maikaʻi nā ipu liʻiliʻi o nā meaʻai pēpē. Hana lākou i nā ʻōpala liʻiliʻi a hiki iā ʻoe ke hoʻolei maʻalahi iā lākou.

Mālama ka huakaʻi lewa i ka wai maloʻo (hoʻomaloʻo) i ka poʻe. Inu nui i ka wai. Pono nā wahine hānai e inu i nā wai hou aʻe.

E LELE ANA A ʻO KOU KEIKI ANA

Pilikia pinepine nā keiki i nā loli kaomi ma ka haʻalele a pae ʻana. ʻO kaʻeha a me ke kaomi e aneane e hele i loko o kekahi mau minuke. Inā loaʻa i kāu keiki kahi maʻi anu a pepeiao paha, ʻoi aku paha ka nui o ka hōʻoluʻolu.

Kuhi paha kāu mea hāʻawi ʻole e lele inā loaʻa ka maʻi pepeiao i kāu keiki a i ʻole ka nui o ka wai ma hope o ka eardrum. ʻO nā keiki i kau ʻia nā paipu pepeiao e pono e hana maikaʻi.

ʻO kekahi mau ʻōlelo aʻoaʻo e pale a mālama paha i ka pepeiao pepeiao:

• E nonoi i kāu keiki i ka kāpili manu kō ʻole a omo paha i ke kanakē paʻakikī ke hele a pae. Kōkua ia me ke kaomi o ka pepeiao. Hiki i ka hapa nui o nā keiki ke aʻo e hana i kēia ma kahi o 3 mau makahiki.
• ʻO nā ʻōmole (no nā pēpē), hānai waiū ʻana, a hānai ʻana paha i nā pacifiers hiki ke pale aku i ka ʻeha o ka pepeiao.
• Hāʻawi i kāu keiki i nā wai i ka wā o ka lele e kōkua i ka unclog i nā pepeiao.
• Hōʻalo i ka ʻae ʻana o kāu keiki e hiamoe i ka wā o ka haʻalele a pae ʻana paha. E ale pinepine nā keiki ke ala lākou. Eia kekahi, ke ala aʻe nei me ka ʻeha o ka pepeiao hiki ke makaʻu i ke keiki.
• Hāʻawi i kāu keiki i ka acetaminophen a i ʻole ka ibuprofen ma kahi o 30 mau minuke ma mua o ka haʻalele a pae ʻana paha. A i ʻole, e hoʻohana i ka ʻehu ihal a i ʻole nā ​​kulu ma mua o ka lele ʻana a i ʻole ke pae ʻana. E hāhai pono i nā ʻōkuhi pūʻolo e pili ana i ka nui o nā lāʻau e hāʻawi ai i kāu keiki.

E noi i kāu kauka ma mua o ka hoʻohana ʻana i nā lāʻau anuanu i loaʻa nā antihistamines a i ʻole decongestants.

ʻAi MAI

E hoʻāʻo e mālama i kāu papa ʻaina maʻamau. Noi i kāu keiki e lawelawe mua iā ʻoe (hiki iā ʻoe ke lawe mai i kahi mea a kāu keiki e kīnū ai). Inā ʻoe e kāhea i mua, hiki paha i kekahi mau mokulele ke hoʻomākaukau i nā meaʻai a ke keiki kūikawā.

E paipai i nā keiki e ʻai maʻamau, akā e ʻike ʻoe ʻaʻole e hōʻeha ka papaʻai "ʻilihuna" i kekahi mau lā.

E makaʻala i ka palekana o ka meaʻai. ʻO kahi laʻana, mai ʻai i nā hua maka a i ʻole nā ​​mea kanu. E ʻai wale i ka mea wela a kuke maikaʻi. A, inu i ka wai ʻōmole ʻaʻole i ka wai kahe.

Kōkua Kākoʻo

Hāʻawi nā hui huakaʻi he nui i nā manaʻo no ka huakaʻi ʻana me nā keiki. E hōʻoia me lākou. E hoʻomanaʻo e nīnau i nā mokulele, nā kaʻaahi, a i nā ʻoihana kaʻaahi a me nā hōkele no ke alakaʻi a me ke kōkua.

No ka huakaʻi haole, e nānā me kāu mea hoʻolako e pili ana i nā lāʻau āpau a i ʻole nā ​​lāʻau e pale ai i nā maʻi pili i ka huakaʻi. E nānā pū me nā ʻelele a i ʻole nā ​​keʻena consulate no ka ʻike ākea. Nui nā puke alakaʻi a me nā pūnaewele i papa inoa i nā hui e kōkua i ka poʻe huakaʻi.

ʻEha pepeiao - lele; ʻEha pepeiao - mokulele

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Hele huakaʻi ʻana me nā keiki. wwwnc.cdc.gov/travel/page/ Children Hoʻohou ʻia ʻo Pepeluali 5, 2020. Loaʻa iā Pepeluali 8, 2021.

ʻO Christenson JC, ʻo John CC. ʻ advicelelo aʻoaʻo olakino no nā keiki e hele huakaʻi ana i ka honua. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 200.

Kauwela A, Fischer PR. ʻO ka pediatric a me ka ʻōpio huakaʻi. I: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder, K, eds. Lapaʻau huakaʻi. ʻEhā ed. Piladelapia, PA: Elsevier; 2019: chap 23.