Kāohi lāʻau make ʻino

Hōʻike kēia ʻatikala i nā ala palekana e hoʻomākaukau a mālama i nā meaʻai e pale aku ai i ka lāʻau make. Hoʻopili pū ʻia me nā ʻōlelo aʻoaʻo e pili ana i nā meaʻai e hōʻalo ai, ka ʻai ʻana i waho, a me ka huakaʻi ʻana.

N TI ʻlelo Aʻo NO KE KOPE A I ʻole Ke hoʻomākaukau ʻana i ka meaʻai:

• E holoi pono i kou mau lima ma mua o ka hoʻomākaukau a lawelawe ʻana paha i ka meaʻai.
• Kuke i nā hua moa a paʻa, ʻaʻole holo.
• Mai ʻai i ka pipi o ka ʻāina maka, ka moa, nā hua, a iʻa paha.
• E wela i nā casseroles āpau i 165 ° F (73.9 ° C).
• Hotdogs a me ka ʻaina luncheon pono e wela i ka mahu.
• Inā mālama ʻoe i nā keiki ʻōpio, holoi pinepine i kou mau lima a hoʻolei akahele i nā diaper i ʻole e laha ke koʻohune i nā papaʻai kahi e hoʻomākaukau ai ka meaʻai.
• Hoʻohana i nā ipu maʻemaʻe a me nā pono hana wale nō.
• E hoʻohana i kahi thermometer ke kuke ʻana i ka pipi ma kahi o 160 ° F (71.1 ° C), nā manu moa ma ka liʻiliʻi 180 ° F (82.2 ° C), a i ʻole iʻa i 140 ° F (60 ° C) ma lalo iki.

N TI ʻ TIlelo Aʻo No ka mālama ʻana i ka meaʻai:

• Mai hoʻohana i nā meaʻai i loaʻa i kahi ʻala ʻē a i ʻole ʻono spoiled.
• Mai hoʻihoʻi i ka iʻa i hoʻomoʻa ʻia a iʻa i luna o ka pā like a i ʻole ipu e paʻa ai ka ʻiʻo maka, ke holoi ʻole ʻia ka ipu.
• Mai hoʻohana i nā meaʻai kahiko, nā meaʻai pūʻolo me nā wepa haʻihaʻi, a i ʻole nā ​​kini i ʻōpuʻu a i ʻono ʻia paha.
• Inā hiki iā ʻoe i kāu mau meaʻai ponoʻī ma ka home, e mālama pono i nā ʻōnaehana ʻoihana kūpono e pale ai i ka botulism.
• E mālama i ka pahu hau i 40 ° F (4.4 ° C) a me kāu pahu hau ma lalo a i ʻole 0 ° F (-17.7 ° C).
• E hoʻomaʻalili koke i nā meaʻai āu e ʻai ʻole ai.

Nā ʻ TIlelo hou aʻe no ka pale ʻana i ka poʻi ʻai:

• ʻO ka waiū, ka yogurt, ka tī, a me nā huahana waiū ʻē aʻe e pono i ka huaʻōlelo "Pasteurized" ma ka ipu.
• Mai ʻai i nā meaʻai i loaʻa paha nā hua maka (e like me ke kāʻei ʻana o ka sāleta Kaisara, ka palaoa kuki maka, eggnog, a me ka wai hollandaise).
• Mai ʻai i ka meli maka, ʻo ka meli wale nō i mālama ʻia i ka wela.
• ʻAʻole loa e hāʻawi i ka meli i nā keiki ma lalo o 1 mau makahiki.
• Mai ʻai i nā paʻi paʻi palupalu (e like me queso blanco fresco).
• Mai ʻai i nā ʻōpuʻu maka (e like me alfalfa).
• Mai ʻai i ka pūpū i ʻike ʻia i ke kai ʻulaʻula.
• E holoi i nā huaʻai āpau, nā mea kanu, a me nā mea kanu me ka wai anuanu e holo ana.

N TI ʻlelo Aʻo no ka ʻai ʻana me ka palekana.

• E nīnau inā ua pasteurized nā wai huaʻai āpau.
• E akahele i nā kīlepa salakeke, nā buffet, nā mea kūʻai aku i ke ala hele wāwae, nā meaʻai potluck, a me nā mea ʻai ʻono. E mālama pono i nā mea anuanu i mālama ʻia anuanu a me nā meaʻai wela e mālama mau i ka wela.
• E hoʻohana wale i nā lole salakeke, nā mea ʻai, a me nā salaki i hiki mai i nā pūʻolo lawelawe hoʻokahi.

NĀ PALAPALA NO KE KAʻOHE ANA I NĀ KĀLĀWAI KAHI.

• Mai ʻai i nā lau maka a me nā hua hua ʻole.
• Mai hoʻohui i ka hau i kāu mau mea inu ke ʻike ʻole ʻoe ua hana ʻia me ka wai maʻemaʻe a i hoʻolapalapa ʻia paha.
• E inu wale i ka wai i hoʻolapalapa ʻia.
• ʻAi wale i ka meaʻai wela, ʻai wale.

Inā maʻi ʻoe ma hope o ka ʻai ʻana, a ʻo kekahi poʻe āu e ʻike ai ua ʻai paha i ka meaʻai like, e haʻi iā lākou ua maʻi ʻoe. Inā manaʻo ʻoe ua haumia ka meaʻai ke kūʻai ʻoe iā ia mai kahi hale kūʻai a hale ʻaina paha, e haʻi i ka hale kūʻai a i ʻole ka hale ʻaina a me kāu keʻena olakino kūloko.

No ka ʻike kikoʻī kikoʻī e ʻoluʻolu e ʻike i ka Meaʻai - hoʻomaʻemaʻe a me ka hoʻomaʻemaʻe a i ʻole ke Keʻena ʻAmelika Hui Pū ʻIa o ʻAmelika Hui Pū ʻIa (USDA) Pūnaewele lawelawe palekana a me ka lawelawe loiloi - www.fsis.usda.gov/wps/portal/fsis/home.

ʻO DuPont HL, 'Okhuysen PC. E hoʻokokoke i ka mea maʻi me ka maʻi ʻino i komo ʻia. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 267.

Melia JMP, Sears CL. ʻO ka enteritis infectious a me ka proctocolitis. I: Feldman M, Friedman LS, Brandt LJ, eds. ʻO Sleisenger a me Fordtran's Gastrointestinal a me ka maʻi ate. 11th hua. Piladelapia, PA: Elsevier; 2021: chap 110.

Semrad CE. Hele i ka mea maʻi me ka maʻi pākī a me ka malabsorption. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 131.

Pūnaewele US Food & Drug Administration. Ke mālama palekana nei ʻoe i ka meaʻai? www.fda.gov/consumers/consumer-updates/are-you-storing-food-safely. Hoʻohou ʻia ʻApelila 4, 2018. Loaʻa iā Malaki 27, 2020.