Mea Kākau: Marcus Baldwin
Lā O Ka Hana: 17 Iune 2021
HōʻAno Hou I Ka Lā: 1 Apelila 2025
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Сhoreography.Хореография. Балет.Dance tutorial. Уроки танцев.Гимнастика.Choreography tutorial.Dance.
Wikiō: Сhoreography.Хореография. Балет.Dance tutorial. Уроки танцев.Гимнастика.Choreography tutorial.Dance.

ʻO ka hammer manamana wāwae he deformity o ka manamana nui. Kulou ka hope o ka manamanalima i lalo.

Hoʻopili pinepine ka manamana lima Hammer i ka manamana lua. Eia nō naʻe, pili paha ia i nā manamana wāwae ʻē aʻe. Neʻe ka manamana wāwae i kahi kūlana claw-like.

ʻO ke kumu maʻamau o ka hāmare e kau ana i nā kāmaʻa pōkole, a ʻiki hoʻi i paʻa loa.Hoʻokomo ʻia ka manamana wāwae i kahi kūlou. Hoʻoikaika nā mākala a me nā olonā i ka manamana wāwae a pōkole.

E ʻike ʻia paha ka manamananui o Hammer:

  • 'O nā wahine eʻaʻahu ana i nā kāmaʻaʻaʻole kūpono kūpono aʻaʻahu pinepine paha i nā kāmaʻa me nā heʻe wāwae kiʻekiʻe
  • ʻO nā keiki e komo kāmaʻa ana ua ulu aʻe lākou

Aia paha ke ʻano i ka wā hānau (congenital) a i ʻole hoʻomohala i ka manawa.

I nā hihia kakaikahi, hoʻopili ʻia nā manamana wāwae āpau. ʻO kēia paha ke kumu o ka pilikia me nā aʻalolo a i ʻole ka iwi kuamoʻo.

Kulou ka ami waena o ka manamanalima. Kūlou ka ʻaoʻao o ka manamana wāwae i lalo i kahi deformity e like me ke kui. I ka mua, hiki paha iā ʻoe ke neʻe a hoʻoponopono i ka manamana wāwae. Ma hope o ka manawa, ʻaʻole hiki iā ʻoe ke neʻe i ka manamana nui. E ʻeha nō ia.


Hoʻokumu pinepine kahi kulina ma ka piko o ka manamana nui. Loaʻa kahi callus ma ka wāwae o ka wāwae.

ʻO ka hele wāwae a i ʻole ke komo ʻana i nā kāmaʻa ke ʻeha.

Hōʻoia kahi hoʻokolohua kino o ka wāwae he manamana ko kou. Hiki i ka mea mālama ola ke ʻike i ka hoʻemi a me ka neʻe ʻana o ka neʻe ma nā manamana wāwae.

Hiki ke mālama ʻia i ka manamana hū akahai i nā keiki e ka manipulate ʻana a me ka pīpī ʻana i ka manamana nui i hoʻopili ʻia.

Hiki i nā mea hou ke hoʻololi i nā kāmaʻa kāmaʻa ke kōkua i ke kōkua ʻana i nā hōʻailona.

  • I mea e hōʻino ʻole ai i ka manamana wāwae, e hoʻokomo i nā kāmaʻa kūpono a i ʻole kāmaʻa me ka pahu manamana ākea no ka hōʻoluʻolu
  • Hōʻalo i nā kāmaʻa kiʻekiʻe ma kahi hiki.
  • E komo i nā kāmaʻa me nā insole palupalu e hoʻonā i ke kaomi ma ka manamana wāwae.
  • Palekana i ka ami e pili ana me nā pale kulina a i ʻole nā ​​pale i ʻike ʻia.

Hiki i ke kauka wāwae wāwae ke hana i nā pono wāwae i kapa ʻia ʻo nā hāmare manamana wāwae a i ʻole nā ​​straighteners nāu. Hiki iā ʻoe ke kūʻai iā lākou ma ka hale kūʻai.

Kōkua paha ka hoʻoikaika kino. Hiki iā ʻoe ke hoʻāʻo i nā hoʻolālā hoʻolōʻihi inā ʻaʻole i paʻa ka manamana wāwae i kahi paʻa. ʻO ke kiʻi ʻana i kahi kāwele me kou manamana wāwae hiki ke kōkua i ka hoʻolōʻihi a hoʻoponopono i nā mākala liʻiliʻi i ka wāwae.


No ka hāmare koʻikoʻi, pono ʻoe i kahi hana e hoʻoponopono i ka hono.

  • Hoʻopili pinepine ke kīpoki i ka ʻoki a neʻe ʻana paha i nā tendons a me nā ligament.
  • I kekahi manawa, pono e hemo a pili a pili paha nā iwi i kēlā me kēia ʻaoʻao o ka ami.

ʻO ka hapa nui o ka manawa, e hoʻi ʻoe i ka hale i ka lā like me ke ʻoki. Hiki paha iā ʻoe ke kau i ke kaupaona ma kou kuʻekuʻe wāwae e hele a puni i ka wā o ke ola. Eia nō naʻe, ʻaʻole hiki iā ʻoe ke hoʻokeke a kūlou paha i kou manamana wāwae i ka hele maʻamau no kekahi manawa. E ʻāʻī paha ka manamana wāwae ma hope o ke kaha ʻana, a ʻoi aku ka pōkole.

Inā mālama mua ʻia ke ʻano, hiki iā ʻoe ke hōʻalo pinepine i ke kahakaha. E hoʻoliʻiliʻi ka mālama ʻana i ka ʻeha a me nā pilikia hele.

Inā he manamana wāwae kou, e kāhea i kāu mea hāʻawi:

  • Inā hoʻomohala ʻoe i nā pupu mānoanoa a i ʻole nā ​​kulina ma kou manamana wāwae
  • Inā hoʻomohala ʻoe i nā ʻeha ma luna o kou manamana wāwae e ʻulaʻula a pehu
  • Inā ʻeha kou ʻeha
  • Inā he paʻakikī paha kāu e hele wāwae a kūpono paha i nā kāmaʻa me kaʻoluʻolu

Hōʻalo i ke komo ʻana i nā kāmaʻa pōkole a liʻiliʻi loa paha. E nānā pinepine i nā kāmaʻa kāmaʻa o nā keiki, keu hoʻi i nā wā o ka ulu wikiwiki.


  • Manamana wāwae

Murphy AG. Nā mea kūpono ʻole o ka manamana liʻiliʻi. I: Azar FM, Beaty JH, eds. ʻO Campbell's Operative Orthopedics. 14th ed. Piladelapia, PA: Elsevier; 2021: chap 84.

ʻO Montero DP, Shi GG. Manamana wāwae. I: Frontera, WR, kālā JK, Rizzo TD Jr, eds. Nā mea nui o ka lāʻau lapaʻau a me ka hoʻoponopono hou. ʻEhā ed. Piladelapia, PA: Elsevier; 2019: chap 88.

ʻO Winell JJ, ʻo Davidson RS. Ka wāwae a me nā manamana wāwae. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 694.

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