Mea Kākau: Joan Hall
Lā O Ka Hana: 2 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Avoid this climb by roadbike 🇹🇭
Wikiō: Avoid this climb by roadbike 🇹🇭

Ma hope o ka hōʻike ʻia ʻana i COVID-19, hiki iā ʻoe ke hoʻolaha i ka maʻi inā ʻaʻole ʻoe e hōʻike i kekahi hōʻailona. Mālama ʻo Quarantine i ka poʻe i ʻike ʻia i COVID-19 mai kahi poʻe ʻē aʻe. Kōkua kēia i ka pale ʻana i ka laha ʻana o ka maʻi.

Inā pono ʻoe e quarantine, pono ʻoe e noho ma ka home a hiki i ka palekana o ka puni ʻana i nā poʻe ʻē aʻe. E aʻo i ka wā e quarantine ai ka wā palekana ke pili a puni nā poʻe ʻē aʻe.

Pono ʻoe e quarantine ma ka home inā he pili pili loa kāu me kekahi i loaʻa iā COVID-19.

ʻO nā laʻana o ka pili pili:

  • Aia ma waena o 6 kapuaʻi (2 mau mika) o kekahi i loaʻa iā COVID-19 no 15 mau minuke a ʻoi aku paha o ka lōʻihi ma kahi o 24 mau hola (ʻaʻole pono e hala nā minuke 15 i ka manawa hoʻokahi)
  • Ke hāʻawi nei i ka mālama ma ka home i kekahi mea iā COVID-19
  • Ka launa kino ʻana me kekahi me ka maʻi ʻino (e like me ke ʻapo ʻana, ka honi ʻana, a me ka hoʻopā ʻana)
  • Ke kaʻana like ʻana i nā mea ʻai a i ʻole nā ​​aniani inu me kekahi mea maʻi virus
  • Ke ʻānai ʻia a ʻūlū ʻia ʻia, a i ʻole kekahi ala e kiʻi ai i nā droplets hanu ma luna ou mai kekahi me COVID-19

ʻAʻole pono ʻoe e quarantine ma hope o ka hōʻike ʻana i kekahi me COVID-19 inā:


  • Ua hoʻāʻo ʻoe i ka maikaʻi no COVID-19 i loko o 3 mau mahina i hala a ua hoʻi hou, inā ʻaʻole ʻoe e hoʻomohala i nā hōʻailona hou
  • Ua hoʻomaʻamaʻa piha ʻia ʻoe e kūʻē iā COVID-19 i loko o 3 mau mahina i hala iho nei a hōʻike ʻole i nā ʻōuli

Nīnau kekahi mau wahi maʻAmelika Hui Pū ʻIa a me nā ʻāina ʻē i nā huakaʻi e quarantine no 14 mau lā ma hope o ke komo ʻana i ka ʻāina a mokuʻāina a i ʻole ka hoʻi ʻana mai i ka home mai ka huakaʻi. E hōʻoia i kāu pūnaewele ʻoihana olakino kūloko e ʻike i nā ʻōlelo aʻoaʻo ma kou wahi.

ʻOiai ma ka quarantine, pono ʻoe:

  • Noho ma ka home no 14 mau lā ma hope o kāu pili hope loa me kekahi i loaʻa iā COVID-19.
  • E like me ka hiki, e noho i kahi lumi kikoʻī a haʻalele i nā poʻe ʻē aʻe i kou home. E hoʻohana i kahi lumipaku kaʻawale inā hiki iā ʻoe.
  • E mālama i kāu mau hōʻailona (e like me ke kuni [100.4 kekelē Fahrenheit], kahe, hanu ʻana) a noho mau me kāu kauka.

Pono ʻoe e hāhai i ke alakaʻi like no ka pale ʻana i ka hoʻolaha ʻana o COVID-19:

  • E hoʻohana i ka pale maka a hoʻomaʻamaʻa i ka hoʻoluhi kino i kēlā me kēia manawa nā poʻe ʻē aʻe i ka lumi like me ʻoe.
  • E holoi i kou mau lima i nā manawa he nui i ka lā me ke kopa a me ka wai kahe no 20 kekona. Inā ʻaʻole loaʻa, e hoʻohana i ka hoʻomaʻemaʻe lima me ka ʻona ma ka liʻiliʻi he 60%.
  • Hōʻalo i ka hoʻopā ʻana i kou alo, maka, ihu, a waha me nā lima holoi ʻole ʻia.
  • Mai hoʻokaʻawale i nā mea pilikino a hoʻomaʻemaʻe i nā wahi "pā kiʻekiʻe" āpau i ka home.

Hiki iā ʻoe ke hoʻopau i ka quarantine he 14 mau lā ma hope o kāu pili pili loa ʻana me kahi kanaka i loaʻa iā COVID-19.


ʻOiai inā e hoʻāʻo ʻia ʻoe no COVID-19, ʻaʻohe ou ʻōuli, a loaʻa kahi hōʻike maikaʻi ʻole, pono ʻoe e noho i ka quarantine no nā lā holoʻokoʻa he 14. Hiki ke hōʻike ʻia nā hōʻailona COVID-19 ma kahi o 2 a 14 mau lā ma hope o ka hōʻike ʻana.

Inā, i kāu quarantine, pili pili loa ʻoe me kahi kanaka me COVID-19, pono ʻoe e hoʻomaka i kāu quarantine mai ka lā 1 a noho ma laila a hala nā lā 14 me ka pili ʻole.

Inā ʻoe e mālama nei i kekahi me COVID-19 a hiki ʻole ke pale aku i ka pili pili ʻana, hiki iā ʻoe ke hoʻopau i kāu quarantine he 14 mau lā ma hope o ka hiki i kēlā kanaka ke hoʻopau i ka noho kaʻawale ʻana o ka home.

Hāʻawi ka CDC i nā ʻōlelo koho koho no ka lōʻihi o ka quarantine ma hope o ka hōʻike hope loa. Hiki i kēia mau koho ʻelua ke hōʻemi i ka ukana o ka haʻalele ʻana i ka hana no 14 mau lā, ʻoiai e palekana ana i ka lehulehu.

Wahi a nā koho koho CDC, inā ʻae ʻia e nā luna olakino kūloko kūloko, hiki i nā poʻe i loaʻa ʻole nā ​​ʻōuli ke hoʻopau i ka quarantine:

  • Ma ka lā 10 me ka hoʻāʻo ʻole ʻia
  • Ma ka lā 7 ma hope o ka loaʻa ʻana o kahi hopena hōʻike maikaʻi ʻole (pono ka hōʻike ma ka lā 5 a ma hope paha o ka manawa quarantine)

Ke kū nei ʻoe i ka quarantine, pono ʻoe:


  • E hoʻomau i ka nānā ʻana i nā ʻōuli no nā lā he 14 ma hope o ka hōʻike ʻana
  • E hoʻomau i ka pale ʻana i ka pale maka, holoi i kou mau lima, a hana i nā ʻanuʻu e hōʻoki i ka hoʻolaha ʻana o COVID-19
  • Hoʻokaʻawale koke a kāhea aku i kāu kauka inā mālama ʻoe i nā ʻōuli o COVID-19

E hoʻoholo kāu mana olakino kūloko i ka hoʻoholo hope loa e pili ana i ka manawa a pehea ka lōʻihi e quarantine ai. Hoʻokumu ʻia kēia i ke kūlana kikoʻī i loko o kou kaiāulu, no laila pono ʻoe e hāhai ma mua i kā lākou ʻōlelo aʻo.

Pono ʻoe e kāhea i kāu lawelawe mālama ola:

  • Inā loaʻa iā ʻoe nā ʻōuli a manaʻo paha ua hōʻike ʻia ʻoe i COVID-19
  • Inā loaʻa iā COVID-19 a ke piʻi nei ka maikaʻi o kāu mau ʻōuli

Kāhea iā 911 a i ʻole kāu helu pilikia kūloko inā loaʻa iā ʻoe:

  • Hī pilikia
  • ʻEhaʻeha a ʻeha paha
  • Huikau a hiki ʻole paha ke ala aʻe
  • Nā lehelehe polū a i ʻole ke alo
  • ʻO nā ʻōuli ʻē aʻe e koʻikoʻi a hopohopo paha iā ʻoe

ʻO Quarantine - COVID-19

  • Pale nā ​​pale maka i ka hoʻolaha ʻana o COVID-19
  • Pehea e komo ai i ka pale maka e pale ai i ka hoʻolaha ʻana o COVID-19

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Ka huakaʻi hele ʻana i ka home i ka wā ʻo COVID-19 maʻi ahulau. www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html. Hoʻohou i Pepeluali 2, 2021. Loaʻa iā Pepeluali 7, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: I ka manawa e quarantine.www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/quarantine.html. Hoʻohou i Pepeluali 11, 2021. Loaʻa iā Pepeluali 12, 2021.

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