Huehue
ʻO ka huehue kahi maʻi ʻili e kumu ai i nā pimples a i ʻole "zits." ʻO nā keʻokeʻo, nā ʻeleʻele, a me nā ʻulaʻula, nā pā o ka ʻili (e like me nā cist) e ulu.
Kū ka huehue ke paʻa ʻia nā puka liʻiliʻi ma luna o ka ʻili. Kapa ʻia kēia mau lua he pores.
- Wehe kēlā me kēia pore i kahi follicle. Loaʻa i kahi follicle kahi lauoho a me kahi aila aila. ʻO ka aila i hoʻokuʻu ʻia e ka momona e kōkua i ka lawe ʻana i nā huna o ka ʻili kahiko a mālama i ka palupalu o kou ʻili.
- Hiki i nā ʻōpala ke lilo i wahi me ka huikau a i ʻole ka aila a me nā ʻili ʻili, kapa ʻia ka blockage i kahi plug a comedone paha. Inā keʻokeʻo ka piko o ke plug, ua kapa ʻia ia he keʻokeʻo. Kapa ʻia ia he ʻeleʻele inā pouli ka piko o ka plug.
- Inā paʻa ka bacteria i loko o ke plug, hiki i ke kino pale o ke kino ke pane aku iā ia, e hana ana i nā pimples.
- ʻO ka huehue i loko o kou ʻili hiki ke hana i nā cyst paʻakikī, ʻeha. Kapa ʻia kēia ka huehue nodulocystic.
Kūleʻa ka huehue i nā ʻōpio, akā hiki i kekahi ke loaʻa i ka huehue, a me nā pēpē. Holo ka pilikia i loko o nā ʻohana.
ʻO kekahi mau mea e hoʻonāukiuki i ka huehue e:
- Hoʻololi Hormonal e holoi i ka ʻili. Pili paha kēia mau mea i ka ʻōpio, nā wā paʻapaʻa, hāpai keiki, nā lāʻau kaohi hānau, a i ʻole ke koʻikoʻi.
- Nā mea hoʻonani a me nā mea ʻaila a me nā huahana lauoho.
- ʻO kekahi mau lāʻau (e like me nā steroid, testosterone, estrogen, a me phenytoin). ʻO nā lako hana hānau, e like me kekahi IUD i loaʻa i ka lāʻau, hiki ke hōʻeha i ka huehue.
- ʻO ka sweating kaumaha a me ka momona.
- Hoʻopā nui, hoʻomaha ʻana, a ʻānai ʻana i ka ʻili.
ʻAʻole hōʻike ka noiʻi i ke kokoleka, nā nati, a me nā meaʻai momona i kumu i ka huehue. Eia nō naʻe, pili pono ka papaʻai i nā sugars i hoʻomaʻemaʻe ʻia a i ʻole nā huahana waiū i ka huehue i kekahi poʻe, akā he hoʻopaʻapaʻa kēia pili.
ʻIke pinepine ka huehue i ka maka a me nā poʻohiwi. Hiki paha iā ia ma ke kumu, nā lima, nā wāwae, a me nā pūpū. Hoʻololi nā ʻili i:
- Pākuʻi ʻia o nā puʻupuʻu ʻili
- Kāpena
- Papules (nā puʻupuʻu ʻulaʻula liʻiliʻi)
- Pustules (nā puʻupuʻu ʻulaʻula i piha i ka ʻulaʻula a melemele paha)
- ʻUlaʻula a puni ka pele i pele
- ʻArr ʻili o ka ʻili
- Keʻokeʻo
- Nā ʻEleʻele
Hiki i kāu mea mālama ola ke hōʻoia i ka huehue ma ka nānā ʻana i kou ʻili. ʻAʻole pono ka hoʻāʻo i ka hapanui o nā hihia. Hiki ke hana ʻia ka moʻomeheu bacteria me kekahi ʻano o ka huehue a i ʻole e kāpae ʻia i ka maʻi inā kū mau nā puʻupuʻu nui.
MALAMA KOKE
Nā ʻanuʻu hiki iā ʻoe ke hana e kōkua i kāu huehue:
- E hoʻomaʻemaʻe i kou ʻili me ke kopa mālie, nondrying (e like me Dove, Neutrogena, Cetaphil, CeraVe, a i ʻole Basics).
- Nānā i nā kumumanaʻo wai a i ʻole "non-i hoʻokahakaha" no nā mea hoʻonani a me nā kalima ʻili. (Ua hoʻāʻo ʻia nā huahana Nonelikeogenic a hōʻoia ʻia ʻaʻole clog i nā pores a hana i ka huehue i ka hapa nui o nā poʻe.)
- Wehe i nā lepo āpau a i ʻole nā make-up. E holoi i hoʻokahi a i ʻole ʻelua mau manawa i ka lā, e pili ana ma hope o ka hoʻoikaika kino.
- Hōʻalo i ka holoi ʻana a i ʻole ka holoi ʻili ʻana.
- Shampoo i kou lauoho i kēlā me kēia lā, keu hoʻi inā he aila.
- E hoʻopili a huki paha i kou lauoho i mea e pale ai ka lauoho mai kou alo.
He aha e hana ʻole ai:
- E hoʻāʻo e kaomi ʻole ʻole, ʻānai, ʻohi a ʻānai paha i nā pimples. Hiki i kēia ke alakaʻi i nā maʻi o ka ʻili, hoʻōla mālie, a me ka scarring.
- Hōʻalo i ka hoʻopaʻa ʻana i nā pāpale paʻa, nā pāpale baseball, a me nā pāpale ʻē aʻe.
- Hōʻalo i ka hoʻopā ʻana i kou alo me kou mau lima a lima paha.
- Hōʻalo i nā mea hoʻonani hamo a me nā kalima.
- Mai haʻalele i ka make-up i ka pō.
Inā ʻaʻole hoʻomaʻemaʻe kēia mau ʻanuʻu i nā kīnā, e hoʻāʻo i nā lāʻau huehue over-the-counter āu e hoʻopili ai i kou ʻili. E hāhai pono i nā ʻōkuhi a hoʻopili liʻiliʻi i kēia huahana.
- Loaʻa paha i kēia huahana nā benzoyl peroxide, sulfur, resorcinol, adapalene, a me salicylic acid.
- Hana lākou ma ka luku ʻana i nā bacteria, hoʻomaloʻo i nā aila ʻili, a i ʻole ke kumu ʻana i ka ʻili o luna o kou ʻili e ihi.
- Hoʻokumu paha lākou i kaʻulaʻula, hoʻomaloʻo, a me ka ʻili nui ʻana o ka ʻili.
- E makaʻala i ka benzoyl peroxide i loaʻa nā hoʻomākaukau i hiki ke hoʻokeʻokeʻo a wehe paha i nā kāwele a me nā lole.
Hiki i kahi liʻiliʻi o ke kū ʻana o ka lā ke hoʻomaikaʻi iki i ka huehue, akā ʻo ka tanning ka hapanui e hūnā i ka huehue. ʻO ka hōʻike nui ʻana i ka lā a i ʻole nā kukuna ultraviolet ʻaʻole i koi ʻia no ka mea hoʻonui ia i ka makaʻu no nā ʻino a me ka maʻi ʻaʻai ʻili.
NA LAAU LAPAI MAI KE KUMUKUAI MALAMA MALAMA
Inā pilikia mau nā pimples, hiki i kahi mea hoʻolako ke kuhikuhi i nā lāʻau i ʻoi aku ka ikaika a kūkākūkā me nā koho ʻē aʻe me ʻoe.
Hiki i nā Antibiotics ke kōkua i kekahi poʻe me ka huehue:
- ʻO nā antibiotic oral (lawe ʻia e ka waha) e like me tetracycline, doxycycline, minocycline, erythromycin, trimethoprim-sulfamethoxazole, a me amoxicillin
- ʻO nā antibiotics kumuhana (hoʻopili ʻia i ka ʻili) e like me clindamycin, erythromycin, a dapsone paha
Kau ʻia nā kalima a i ʻole nā gel i pili i ka ʻili.
- Nā mea i loaʻa o ka wikamina A e like me ka krima acid retinoic a i ʻole gel (tretinoin, tazarotene)
- Nā kūmole kuhikuhi o benzoyl peroxide, sulfur, resorcinol, a me salicylic acid
- ʻAkika azelaic kumuhana
No nā wahine nona ka huehue i kumu ʻia a i ʻole i hōʻino ʻia e nā homone:
- Hiki ke kōkua i kahi pila i kapa ʻia spironolactone.
- Hiki ke kōkua i nā lāʻau kaohi hānau i kekahi mau hihia, ʻoiai lākou e hoʻonui i ka huehue i kekahi mau wahine.
Kōkua paha nā kaʻina hana a me nā hana liʻiliʻi:
- Hiki ke hoʻohana ʻia i ka lāʻau Photodynamic therapy. He lāʻau kēia kahi e hoʻā ʻia ai kahi kemika i hoʻā ʻia e ka kukui polū i ka ʻili, a ukali ʻia e ka mālamalama.
- Hōʻike paha kāu mea hāʻawi i ka ʻiliʻiliʻili o ka ʻili kemika; ka hoʻoneʻe ʻana i nā kaha e dermabrasion; a i ʻole ka hemo ʻana, ka hoʻokahe ʻana, a i ʻole ka ʻume ʻana o nā cist me ka cortisone.
Hiki i ka poʻe i loaʻa ka huehue cystic a me ka scarring ke hoʻāʻo i kahi lāʻau i kapa ʻia ʻo isotretinoin. E nānā pono ʻia ʻoe i ka lawe ʻana i kēia lāʻau no kona hopena.
ʻAʻole pono nā wahine hāpai e lawe i ka isotretinoin, no ka mea he kumu ia no nā hānau hānau koʻikoʻi.
- Pono nā wahine e lawe nei i ka isotretinoin i 2 ʻano o ka kaohi hānau ma mua o ka hoʻomaka ʻana o ka lāʻau a hoʻopaʻa inoa i ka papahana iPiance.
- Pono e kākau inoa ʻia nā kāne i ka papahana iP74.
- E hāhai kāu mea hāʻawi iā ʻoe ma kēia lāʻau a loaʻa iā ʻoe nā hoʻokolohua koko maʻamau.
ʻO ka hapa nui o ka manawa, hele aku ka huehue ma hope o nā makahiki ʻōpio, akā hiki paha i ka makahiki waena. Pane pinepine ke kūlana i ka lāʻau lapaʻau, akā hiki i nā pane ke lawe i 6 a 8 mau pule, a piʻi paha ka huehue i kēlā me kēia manawa.
Hiki ke hana i ka scarring inā ʻaʻole mālama ʻia ka huehue koʻikoʻi. E kaumaha loa kekahi poʻe inā ʻaʻole mālama ʻia ka huehue.
Kāhea i kāu mea hāʻawi inā:
- ʻAʻole kōkua nā kaʻina hana pilikino a me nā lāʻau lapaʻau ma hope o ke counter ma hope o kekahi mau mahina.
- ʻAno maikaʻi ʻole kou huehue (ʻo kahi laʻana, nui ka ʻulaʻula e puni ana i nā pimples, a i ʻole he cyst ʻoe).
- Ke hele a māhuahua nei kou huehue.
- Hoʻolālā ʻoe i nā makaʻu ke hoʻomaʻemaʻe kāu huehue.
- ʻO ka huehue ke kumu o ke kaumaha o ka naʻau.
Inā loaʻa ka huehue i kāu pēpē, kāhea i ka mea hāʻawi i ka pēpē inā ʻaʻole maopopo ka huehue iā ia iho ma waena o 3 mau mahina.
Huehue vulgaris; Huehue Cystic; Pimples; Zits
- Huehue pēpē
- Huehue - pani-i o nā lesions pustular
- Nā Blackheads (comedones)
- Huehue - cystic ma ka umauma
- Huehue - cystic ma ka maka
- Huehue - vulgaris ma ka hope
- Huehue ma ke kua
- Huehue
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ʻO Habif TP. Huehue, roacea, a me nā maʻi e pili pū ana. I: Habif TP, hoʻoponopono. Dermatology Lapaʻau. ʻElua huaʻōlelo St Louis, MO: Elsevier Saunders; 2016: chap 7.
James WD, Elston DM, Hana iā JR, Rosenbach MA, Neuhaus IM. Huehue. I: James WD, Elston DM, mālama iā JR, Rosenbach MA, Neuhaus IM, eds. Nā maʻi o Andrews 'o ka ʻili: Dermatology Haumāna. 13th ed. Piladelapia, PA: Elsevier; 2020: chap 13.
ʻO Kim WE. Huehue. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM ,, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 689.