Pehea e ola ai nā ʻeha

ʻO kahi ʻeha kahi haki a wehe paha i ka ʻili. Pale kou ʻili i kou kino mai nā mikamina. Ke haki ka ʻili, ʻoiai i ka wā o ke kahakaha ʻana, hiki i nā mikamina ke komo a hana i ka maʻi. Kū pinepine nā ʻeha ma muli o kahi ulia a ʻeha paha.

ʻO nā ʻano ʻeha me:

• ʻOʻoki
• ʻEspala
• ʻO nā ʻeha pū
• Burns
• ʻEha puʻe

Maʻalahi a huehue paha kahi ʻeha. Ma kahi kokoke paha i ka ʻili o ka ʻili a hohonu paha. Hiki i nā ʻeha hohonu ke hoʻopili:

• Tendons
• Nā mākala
• Nā Ligament
• Nā koʻo
• Nā kīʻaha koko
• Iwi

Hoola maʻalahi nā ʻeha liʻiliʻi, akā pono nā ʻeha āpau i ka mālama e pale ai i ka maʻi.

Hoola nā ʻeha i nā anuu. ʻO ka liʻiliʻi o ka ʻeha, ʻo ka wikiwiki ia e hoʻōla ai. ʻO ka ʻoi aku ka hohonu a hohonu paha o ka ʻeha, ʻo ka lōʻihi ke hoʻōla. Ke hōʻoki ʻoe, ʻānai, a puncture paha, e hoʻokahe ka ʻeha.

• E hoʻomaka ke koko e hoʻopili i loko o kekahi mau minuke a i ʻole emi a kū i ke kahe.
• Māloʻo ke koko a hana i kahi scab, ka mea e pale ai i ke kino ma lalo mai nā g germ.

ʻAʻole i hoʻokahe ke koko i nā ʻeha a pau. ʻO kahi laʻana, nā wela, kekahi mau ʻeha kuʻi, a me nā ʻeha puʻe ʻaʻole e kahe.

I ka manawa e loaʻa ai ka scab, hoʻomaka ka ʻōnaehana pale o kou kino e pale i ka ʻeha mai ka maʻi.

• E pehu iki ka ʻeha, ʻulaʻula a poni paha, a palupalu.
• Hiki paha iā ʻoe ke ʻike i kahi kahe o ka wai e ʻū ana mai ka ʻeha. Kōkua kēia wai i ka hoʻomaʻemaʻe i kahi.
• Wehe nā kīʻaha koko i kahi, no laila hiki i ke koko ke lawe mai i ka oxygen a me nā meaʻai i ka ʻeha. Pono ka oxygen no ka hoʻōla.
• Kōkua nā hunaola koko keʻokeʻo i ka pale ʻana i nā maʻi mai nā g germ a hoʻomaka i ka hoʻoponopono ʻana i ka ʻeha.
• Lōʻihi paha kēia pae ma kahi o 2 a 5 mau lā.

Kū ka ulu a me ke kūkulu hou ʻana i kahi aʻe.

• Ma nā pule he 3 e hiki mai ana, e hoʻomaikaʻi ke kino i nā kīʻaha koko naha a ulu aʻe nā mea hou.
• Kōkua nā hunaola ʻulaʻula i ka collagen, paʻakikī, nā olonā keʻokeʻo e hoʻokumu i ke kumu no nā mea hou.
• Hoʻomaka ka ʻeha e hoʻopihapiha me nā mea hou, i kapa ʻia he kiko granulation.
• Hoʻomaka ka ʻili hou e hana ma luna o kēia kiko.
• Ke hoʻōla nei ka ʻeha, huki nā kihi i loko a liʻiliʻi ka ʻeha.

Kū kahi scar a ikaika ka ʻeha.

• Ke hoʻomau nei ka hoʻōla, ʻike paha ʻoe i ka aniani o ka wahi. Ma hope o ka hāʻule ʻana o ka pehu, e nānā paha ka wahi, ʻulaʻula, a ʻōlinolino hoʻi.
• ʻOi aku ka liʻiliʻi o ka ʻili i hana ʻia ma mua o ka ʻeha mua. E emi ana ka ikaika a me ka maʻalahi ma mua o ka ʻili a puni.
• I ka hala ʻana o ka manawa, e mae ana ka ʻili a nalowale loa paha. Hiki i kēia ke lōʻihi o 2 mau makahiki. ʻO kekahi scars ʻaʻole e hele pau loa.
• Kū nā scars ma muli o ka ulu ʻana o kaʻiʻo hou i ka ʻokoʻa ma mua o ka kiko maoli. Inā ʻoe i hōʻeha wale i ka papa luna o ka ʻili, ʻaʻole paha ʻoe e loaʻa kahi ʻili. Me nā ʻeha hohonu, ʻoi aku paha ka loaʻa ʻana o kahi maʻa.

ʻOi aku ka maka o kekahi poʻe ma mua o kekahi. Kekahi paha loaʻa mānoanoa, scars unsightly kapa ʻia keloids. ʻO ka poʻe me nā ʻeleʻele ʻeleʻele e loaʻa pinepine i nā ʻano keloids.

ʻO ka mālama pono ʻana i kou ʻeha ʻo ia hoʻi ka hoʻomaʻemaʻe a uhi ʻia. Hiki i kēia ke kōkua i ka pale ʻana i nā maʻi a me ka scarring.

• No nā hōʻeha liʻiliʻi, hoʻomaʻemaʻe i kou ʻeha me ke kopa me ka wai. Uhi i ka ʻeha me ka bandage bandage a i ʻole nā ​​lole ʻē aʻe.
• No nā hōʻeha nui, e hāhai i nā ʻōlelo aʻo a ka mea mālama ola e pili ana i ka mālama ʻana i kāu ʻeha.
• Hōʻalo i ke ʻohi ʻana a i ʻole ka ʻānai ʻana i ka ʻili. Hiki i kēia ke keakea i ka hoʻōla a hoʻōla i ka scarring.
• I ka manawa e kū ai ka ʻili, manaʻo kekahi poʻe he kōkua ia e lomilomi iā ia me ka wikamina E a i ʻole ka ʻaila kālani. Eia naʻe, ʻaʻole hōʻike ʻia kēia e kōkua i ka pale ʻana i kahi ʻili a kōkua iā ia e mae. Mai hamo i kou ʻili a hoʻopili i kekahi mea iā ia me ke kamaʻilio ʻole ʻole ʻana me kāu mea hāʻawi.

Ke mālama pono ʻia, ʻo ka hapa nui o nā ʻeha e hoʻōla maikaʻi, waiho wale i kahi ʻili liʻiliʻi a i ʻole paha. Me nā ʻeha ʻoi aku ka nui, loaʻa paha iā ʻoe kahi maʻa.

Hiki i kekahi mau mea ke pale i nā hōʻeha mai ka hoʻōla a hoʻolohi paha i ke kaʻina hana, e like me:

• Maʻi kīnā hiki ke hoʻonui i kahi ʻeha a ʻoi aku ka lōʻihi o ka hoʻōla.
• Diabetes. Loaʻa paha i ka poʻe me ka maʻi maʻisā he mau palapū e hōʻola ʻole ai, kahi i kapa ʻia he mau wā lōʻihi (mau).
• Kahe maikaʻi ke koko ma muli o nā aʻa i kuhi ʻia (arteriosclerosis) a i ʻole nā ​​kūlana e like me nā veins varicose.
• Ka momona hoʻonui i ka makaʻu o ka maʻi ma hope o ke kahakaha ʻana. Hiki i ka keu keu ke kau i ka haunaele i nā humuhumu, hiki ke wehe iā lākou.
• Makahiki. Ma ka laulā, hoʻōla mālie nā mākua ma mua o ka poʻe ʻōpio.
• Hoʻohana nui i ka waiʻona hiki ke hoʻolohi i ka hoʻōla a hoʻonui i ka makaʻi no ka maʻi a me nā pilikia ma hope o ke kahakaha ʻana.
• Kaumaha hana paha iā ʻoe e lawa ʻole ka hiamoe, ʻai maikaʻi ʻole, a puhi a inu paha i nā mea hou aʻe, hiki ke hoʻopilikia i ka hoʻōla.
• Nā Lapaʻau e like me corticosteroids, nonsteroidal anti-inflammatory drug (NSAIDs), a me kekahi mau lāʻau chemotherapy hiki ke hoʻolohi i ka hoʻōla.
• Puhipaka hiki ke hoʻolohi i ka hoʻōla ma hope o ke kaha ʻana. Hoʻonui ia i ka makaʻu no nā pilikia e like me ka maʻi a me nā ʻeha e hāmama ana.

ʻO nā ʻeha lohi e hoʻōla e pono ai ke mālama hou ʻia mai kāu mea hāʻawi.

Kāhea koke i kāu mea hāʻawi inā loaʻa iā ʻoe:

• ʻUlaʻula, hoʻonui ʻeha, a melemele a me ʻōmaʻomaʻo ʻōmaʻomaʻo, a i ʻole ka wai holoi ākea e pili ana i ka ʻeha. ʻO kēia nā hōʻailona o ka maʻi.
• ʻO nā kihi ʻeleʻele a puni ka ʻeha. He hōʻailona kēia o kaʻiʻo make.
• Kahe i ka pūnaewele hōʻeha e kū ʻole ma hope o 10 mau minuke o ke kaomi pololei.
• Fever o 100 ° F (37.7 ° C) a ʻoi aku paha i ʻoi aku ma mua o 4 mau hola.
• ʻEha ma ka ʻeha ʻaʻole e hele, ʻoiai ma hope o ka lawe ʻana i ka lāʻau ʻeha.
• Ua wehe ʻia kahi ʻeha a i ʻole ua puka koke nā kuʻi a i ʻole nā ​​staples.

Pehea e ʻoki ai ka ʻoki; Pehea e hoʻōla ai ka ʻōpala; Pehea e ho'ōla ai nā hōʻeha puncture; Pehea ke ahi e hoʻōla ai; Pehea e hoʻōla ai ka ʻeha puʻe; Pehea e ola ai nā lacerations

Leong M, Murphy KD, Phillips LG. Hoola ʻeha. I: Townsend CM, Beauchamp RD, Evers BM, Mattox KL, eds. ʻO Sabiston Textbook of Surgery: Ke kumu kumu olaola o ka hana ʻoki ʻana o kēia ao. 20 ouk. Piladelapia, PA: Elsevier; 2017: chap 6.

ʻO Smith SF, Duell DJ, Martin BC, Aebersold M, ʻo Gonzalez L. Mālama maikaʻi a me nā ʻaukā. I: Smith SF, Duell DJ, Martin BC, Aebersold M, Gonzalez L, eds. Nā mākau hanai maʻi lapaʻau: Nā Pono i nā Manaʻo Pale. 9th ed. Nu Ioka, NY: Pearson; 2017: chap 25.

• ʻEha a me nā ʻeha