Ka pākī a me ka vertigo - ma hope o ka mālama ʻana

Hiki i ka puʻupuʻu ke wehewehe i nā ʻōuli ʻokoʻa ʻelua: lightheadedness and vertigo.

ʻO ka Lightheadedness ke manaʻo ʻoe e maule paha ʻoe.

ʻO Vertigo ke ʻano o kou wili a neʻe paha, a i ʻole manaʻo ʻoe e puni ana ka honua iā ʻoe. ʻO ka manaʻo o ka wili:

• Hoʻomaka hoʻomaka pinepine
• Hoʻomaka ʻia ma ka neʻe ʻana i ke poʻo
• Lōʻihi i kekona kekona i mau minuke

ʻO ka pinepine, ʻōlelo ka poʻe hiki i ka wili ke hoʻomaka ke ʻōwili lākou i luna o kahi moe a kuli paha i ko lākou poʻo i luna e nānā i kekahi mea.

Me ka lightheadedness a me ka vertigo, loaʻa paha iā ʻoe:

• ʻO Nusea a me ka luaʻi
• Lohe hoʻolohe
• Ke kani nei i kou mau pepeiao (tinnitus)
• Nā pilikia o ka hihiʻo, e like me ka manaʻo e lele a neʻe paha nā mea
• Lilo o ke kaulike, paʻakikī kū i luna

ʻOi aku ka maikaʻi o ka lightheadedness ma o iā iho, a i ʻole e mālama maʻalahi ʻia. Eia nō naʻe, hiki ke lilo i hōʻailona o nā pilikia ʻē aʻe. Nui nā kumu. Hiki i nā lāʻau ke hoʻonāukiuki, a i ʻole nā ​​pilikia me kou pepeiao. Hiki i ka maʻi neʻe ke hoʻoluhi iā ʻoe.

Hiki i ka Vertigo kahi hōʻailona o nā maʻi he nui, pū kekahi. ʻO kekahi paha he kūlana mau, wā lōʻihi. Hele paha a hele kekahi. Kaukaʻi ʻia i ke kumu o kāu vertigo, loaʻa paha iā ʻoe kekahi mau ʻōuli ʻē aʻe, e like me ka vertigo kūlana kiʻekiʻe a i ʻole ka maʻi Meniere. He mea nui e hoʻoholo kāu kauka inā ʻo kou vertigo kahi hōʻailona o kahi pilikia koʻikoʻi.

Inā loaʻa iā ʻoe ka vertigo, hiki iā ʻoe ke pale i kāu mau ʻōuli mai ke ʻino ʻana e:

• Ke pale nei i nā neʻe koke a i ʻole hoʻololi i ke kūlana
• Ke waiho mālie a me ka maha ke loaʻa iā ʻoe nā hōʻailona
• Ke pale nei i nā kukui ʻōlinolino, TV, a me ka heluhelu ʻana ke loaʻa iā ʻoe nā hōʻailona

Ke maikaʻi ʻoe, e hoʻonui mālie i kāu hana. Inā lilo kāu kaulike, pono ʻoe i kōkua e hele wāwae e palekana.

Hiki ke weliweli ke kilokilo kūlohelohe a pīhoihoi paha i kekahi mau hana. E kali ʻoe i 1 pule ma hope o ka hala ʻana o kahi kīnā nui o ka vertigo ma mua o kou piʻi ʻana, hoʻokele, a hana ʻana i nā mīkini kaumaha a i ʻole nīnau aku i kāu mea mālama ola no ka ʻōlelo aʻo. Hiki i ka lightheadedness a i ʻole vertigo ke kumu i ke koʻikoʻi. E hana i nā koho nohona olakino e kōkua iā ʻoe e kūleʻa:

• E lawa ka hiamoe.
• ʻAi i kahi papaʻai kaulike, olakino. Mai ʻai nui.
• Hoʻomaʻamaʻa pinepine, inā hiki.
• E aʻo a hoʻomaʻamaʻa i nā ala e hoʻomaha ai, e like me ke kiʻi alakaʻi, ka hoʻomaha ʻana o nā mākala holomua, yoga, tai chi, a me ka noʻonoʻo ʻana.

E mālama i kou home me ka palekana e like me ka hiki iā ʻoe, inā e nalo kāu kaulike. O kahi laʻana:

• Wehe i nā kaula a i ʻole nā ​​kaula kaula mai nā wahi āu e hele ai i loko e hele ai mai kahi lumi a kahi lumi ʻē aʻe.
• Wehe i nā kapeta hoʻolei.
• E hoʻouka i nā kukui pō.
• E kau i nā moena nononskid a lālau i nā kī ma kahi o ka bathtub a me ka lua.

Hiki i kāu kauka olakino ke kuhikuhi i nā lāʻau no ka nausea a me ka luaʻi. Hiki ke hoʻomaikaʻi i ka Lightheadedness a me ka vertigo me kekahi mau lāʻau. ʻO nā lāʻau i hoʻohana mau ʻia e hoʻopili ʻia:

• ʻO Dimenhydrinate
• Meclizine
• ʻO nā sedatives e like me diazepam (Valium)

ʻO ka nui o ka wai a wai paha i loko o kou kino e hōʻino paha i nā ʻōuli ma ka hoʻonui ʻana i ke kaomi wai i loko o kou pepeiao o loko. Hōʻike paha kāu mea hāʻawi i kahi papa paʻakai haʻahaʻa a i ʻole nā ​​pila wai (diuretics).

Kāhea iā 911 a i ʻole kāu helu pilikia kūloko, a i ʻole e hele i kahi keʻena pilikia inā ʻeha ʻoe a loaʻa:

• He hōʻeha poʻo
• Fever ma luna o 101 ° F (38.3 ° C)
• He ʻeha poʻo a ʻāʻī ʻoʻoleʻa loa
• Ka hopu ʻana i nā maʻi
• Ka pilikia e mālama i nā wai i lalo; ka luaʻi kū ʻole
• ʻEha ʻeha
• Kuʻi ka naʻau kaulike ʻole
• Pokole o ka hanu
• Nawaliwali
• ʻAʻole hiki ke hoʻoneʻe i ka lima a me ka wāwae
• Hoʻololi i ka hihiʻo a kamaʻilio paha
• Pāleʻele a nalowale hoʻi ka makaʻala

Kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe:

• Nā ʻōuli hou, a i ʻole nā ​​hōʻailona e ʻinoʻino ana
• Puʻupuʻu ma hope o ka lawe ʻana i ka lāʻau
• Lohe hoʻolohe

Maʻi Meniere - ma hope o ka mālama ʻana; ʻO ka vertigo kūlana kiʻekiʻe - ma hope o ka mālama ʻana

Chang AK. Ka pākī a me ka vertigo. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 16.

ʻO Crane BT, Minor LB. Nā maʻi maʻi vestibular peripheral. I: Flint PW, Haughey BH, Lund V, et al, eds. Cummings Otolaryngology: Ke poʻo poʻo a me ka ʻāʻī. ʻElua huaʻōlelo Piladelapia, PA: Elsevier Saunders; 2015: chap 165.

• ʻO Dizziness a me Vertigo