Neuropathy ākea

Lawe nā aʻalolo peripheral i ka ʻike i a i ka lolo. Hāpai pū lākou i nā hōʻailona i a mai ka iwi kuamoʻo a i ke koena o ke kino.

ʻO ke kumu o ka neuropathy peripheral ʻaʻole pono kēia mau aʻalolo. Hiki ke hana ʻia ʻo neuropathy ākea ma muli o ka hōʻino ʻana i hoʻokahi aʻalolo a i ʻole kahi hui o nā ʻalolo. Hoʻopili paha ia i nā aʻalolo i ke kino holoʻokoʻa.

Kūleʻa nui ʻo Neuropathy. Nui a hewahewa nā ʻano. Pinepine, ʻaʻohe kumu i hiki ke loaʻa. Holo kekahi nā maʻi nerve i loko o nā ʻohana.

ʻO ka maʻi diabetes ke kumu maʻamau o kēia ʻano pilikia nerve. ʻO ke kiʻekiʻe o ke kō i ke kō i kahi manawa lōʻihi hiki ke hōʻino i kou aʻa.

ʻO nā kūlana olakino ʻē aʻe e hiki ke kumu i ka neuropathy:

• Nā maʻi Autoimmune, e like me ka rheumatoid arthritis a i ʻole lupus
• Maʻi maʻi ʻōniʻoniʻo
• Nā maʻi e like me HIV / AIDS, shingles, hepatitis C
• Nā pae haʻahaʻa o ka huaʻai B1, B6, B12, a i ʻole nā ​​huaora ʻē aʻe
• Maʻi Metabolic
• Lāʻau make ma muli o nā metala kaumaha, e like me kēpau
• Holo ke koko maikaʻi ʻole i nā wāwae
• Pahu thyroid paʻa ʻole
• Nā maʻi pūpū iwi
• Nā Tumors
• ʻO kekahi mau maʻi hoʻoilina

ʻO nā mea ʻē aʻe i hiki ke alakaʻi i ka hōʻino nerve ke:

• Trauma a i ʻole kaomi ma ke aʻalolo
• ʻO ka wā lōʻihi, hoʻohana nui i ka waiʻona
• ʻO ke kāpili, kēpau, mercury, a me ka lāʻau make hoʻoheheʻe
• Nā lāʻau lapaʻau nāna e mālama i nā maʻi, ka maʻi ʻaʻai, ka hopu ʻana, a me ke koko kiʻekiʻe
• Kaomi ma ke aʻalolo, e like me mai ka carpal tunnel syndrome
• Hōʻike ʻia i nā anuanu anuanu no kahi manawa lōʻihi
• Kaomi mai nā hoʻolei kūpono ʻole, splints, a brace, a i ʻole nā ​​koʻokoʻo

Pili nā ʻōuli i ka nerve e hōʻino ʻia, a inā pili ka pōʻino i hoʻokahi aʻalolo, kekahi mau aʻa, a i ʻole ke kino holoʻokoʻa.

PAINI A ME NUI

ʻO ke kani ʻana a i ʻole ke kuni ʻana i nā lima a me nā wāwae he hōʻailona mua ia o ka hōʻino ʻia o nā aʻalolo. Hoʻomaka pinepine kēia mau manaʻo i kou manamana wāwae a me kou mau wāwae. E ʻehaʻeha loa paha ʻoe. Hana pinepine kēia i nā wāwae a me nā wāwae.

Hiki paha iā ʻoe ke lilo i ka noʻonoʻo i kou mau wāwae a me kou mau lima. Ma muli o kēia, ʻaʻole paha ʻoe e ʻike ke hehi ʻoe i kahi mea ʻoi. ʻAʻole paha ʻoe e ʻike ke hoʻopā aku ʻoe i kahi mea wela a anuanu hoʻi, e like me ka wai i loko o ka pahu wai. ʻAʻole paha ʻoe e ʻike ke loaʻa kahi palapū iki a ʻeha paha ma kou mau wāwae.

Hiki i ka numbness ke paʻakikī i ka haʻi ʻana i kahi e neʻe ai kou mau wāwae a hiki ke hōʻemi i ke kaulike.

NA PILIKIA MUSCLE

Hiki i ka hōʻino i nā aʻalolo ke paʻakikī i ka mālama ʻana i nā mākala. Hiki iā ia ke kumu i ka nāwaliwali. ʻIke paha ʻoe i nā pilikia e neʻe nei i kahi ʻāpana o kou kino. E heleleʻi paha ʻoe no ka mea e paʻa ana kou mau wāwae. Hele paha ʻoe ma luna o kou manamana wāwae.

ʻOi aku ka paʻakikī o ka hana ʻana i nā hana e like me ke pihi ʻana i ka pālule. Hoʻomaopopo paha ʻoe i ka haʻalulu a i ʻole ke kuʻi o kou mauʻiʻo. E liʻiliʻi paha kou mau mākala.

Pilikia me nā hui kino

He pilikia paha kā ka poʻe me ka ʻeha o ke aʻalolo i ka ʻai ʻana i ka meaʻai. Hiki paha iā ʻoe ke māʻona a pulu paha a loaʻa ka puʻuwai ma hope o ka ʻai ʻana i kahi meaʻai wale nō. I kekahi manawa, luaʻi paha ʻoe i ka meaʻai i ʻole i ʻeli maikaʻi ʻia. Hiki paha iā ʻoe ke hemo kūleʻa a i ʻole nā ​​kūleʻa paʻakikī. Loaʻa i kekahi poʻe i ka pilikia ke ale.

ʻO ka hōʻino i nā aʻa i kou puʻuwai e hoʻoulu ai ʻoe i ka ʻili, a maʻule paha, ke kū ʻoe i luna.

ʻO Angina ka ʻeha o ka umauma e hōʻike nei no ka maʻi puʻuwai a me ka puʻuwai puʻuwai. E "hūnā" ka hōʻino ʻana o ke aʻalolo i kēia hōʻailona hōʻailona. Pono ʻoe e aʻo i nā hōʻailona ʻē aʻe o ka hōʻeha puʻuwai. Ka luhi hikiwawe lākou, ka hou ʻana, ka hanu ʻole, ka paupauaho, a me ka luaʻi.

NA HIMENI HOU O NERVE POINO

• Nā pilikia moekolohe. He pilikia paha kā nā kāne me ke kūkulu ʻana. Hiki paha i nā wahine ke pilikia me ka maloʻo a me ka orgasm.
• ʻAʻole hiki i kekahi poʻe ke haʻi i ka wā e haʻahaʻa loa ai kā kō kō.
• Nā pilikia ʻōpū. Hiki paha ʻoe ke lī i ka mimi. ʻAʻole hiki iā ʻoe ke haʻi i ka piha o kāu ʻōpū. ʻAʻole hiki i kekahi poʻe ke hoʻonele i kā lākou kīloi.
• Hiki paha iā ʻoe ke hou iki a nui a nui paha. ʻO kēia paha ke kumu o nā pilikia e kaohi ana i ka mahana o kou kino.

E nānā ka mea mālama ola iā ʻoe a nīnau e pili ana i kāu mōʻaukala olakino a me nā ʻōuli.

Hiki ke hana i nā hoʻokolohua koko e nānā no nā kumu o ka hōʻino nā nerve.

E ʻōlelo paha ka mea hāʻawi:

• Electromyography - e nānā i ka hana i nā mākala
• Nā haʻawina conduction nerve - e ʻike i ka wikiwiki o nā hōʻailona e hele ma nā ʻalolo
• ʻO ke biopsy nerve - e nānā i kahi laʻana o ke aʻalolo ma lalo o kahi microscope

ʻO ka mālama ʻana i ke kumu o ka hōʻino o ke aʻalolo, inā ʻike ʻia, hoʻomaikaʻi paha i kāu mau ʻōuli.

Pono nā poʻe me ka maʻi diabetes e aʻo e kāohi i kā lākou kō kō.

Inā ʻoe e inu lama, kū.

Pono paha e hoʻololi i kāu mau lāʻau. Mai hōʻoki i ka lawe ʻana i kekahi lāʻau i mua o ke kamaʻilio ʻana i kāu mea hāʻawi.

Hiki ke kōkua i ka pani ʻana i kahi wikamina a hana i nā hoʻololi ʻē aʻe i kāu papaʻai. Inā loaʻa nā pae haʻahaʻa o B12 a i ʻole nā ​​wikamina ʻē aʻe, e ʻōlelo paha kāu mea hāʻawi i nā mea hoʻopili a i ʻole nā ​​injection.

Pono ʻoe i ke ʻoki e wehe i ke kaomi mai ke aʻalolo.

Hiki paha iā ʻoe ke hoʻomaʻamaʻa e aʻo i nā hana e hoʻomaikaʻi ai i ka ikaika a me ka kaohi o nā mākala. Hiki i nā noho huila, nā mea paʻa, a me nā splints ke hoʻomaikaʻi i ka neʻe a i ʻole ka hiki ke hoʻohana i ka lima a i ʻole ka wāwae i loaʻa ka nerve nerve.

Ke hoʻonohonoho nei i kou home

He mea nui ka palekana no ka poʻe me ka ʻino nerve. Hiki i ka hōʻino ʻia o ke aʻa ke hoʻonui i ka makaʻu no ka hāʻule a me nā hōʻeha ʻē aʻe. E palekana:

• Wehe i nā kaula uila a me nā kapeta mai nā wahi āu e hele wāwae ai.
• Mai mālama i nā holoholona liʻiliʻi i kou home.
• Hoʻoponopono i ka papa hele kaulike ʻole ma nā puka.
• Loaʻa nā kukui maikaʻi.
• E hoʻokomo i nā lima lima i loko o ka pahu ʻauʻau a i ʻole ka ʻauʻau a ma ka ʻaoʻao o ka lua. E hoʻonoho i kahi moena pāheʻe i loko o ka pahu wai a i ʻole ka ʻauʻau.

NOHO ANA I KOU KULI

E komo i nā kāmaʻa i nā manawa āpau e pale ai i kou wāwae mai ka ʻeha. Ma mua o kou kau ʻana iā lākou, e nānā mau i loko o kou kāmaʻa no nā pōhaku a i ʻole nā ​​wahi ʻino e hōʻeha i kou mau wāwae.

E hōʻoia i kou mau wāwae i kēlā me kēia lā. E nānā i ka luna, nā ʻaoʻao, ka wāwae, nā kuʻekuʻe wāwae, a ma waena o nā manamana wāwae. E holoi i kou mau wāwae i kēlā me kēia lā me ka wai mehana me ka wai kopa. E hoʻohana i ka wai lotion, ʻaila ʻaila, lanolin, a i ʻole ka aila ma ka ʻili maloʻo.

E hōʻoia i ka mahana o ka wai ʻauʻau me kou kuʻe lima ma mua o ka waiho ʻana i kou mau wāwae i ka wai.

Hōʻalo i ka hoʻokau ʻana i nā wahi me nā ʻino nerve no ka lōʻihi.

LAWE ANA I KA MAHI

Hiki i nā lāʻau lapaʻau ke kōkua i ka ho'ēmi i kaʻeha ma nā wāwae, nā wāwae, a me nā lima. ʻAʻole lākou e hoʻihoʻi i ka nalowale o ka manaʻo. Kauoha paha kāu mea hāʻawi:

• Pila ʻeha
• Nā lāʻau i mālama i ka hopu ʻana a i ʻole ke kaumaha, a hiki ke mālama i ka ʻeha

E kuhikuhi paha kāu mea hāʻawi iā ʻoe i kahi loea ʻeha. Kākoʻo ka therapy therapy iā ʻoe e hoʻomaopopo maikaʻi i ka hopena o kou ʻeha i kou ola. Hiki iā ia ke kōkua iā ʻoe e aʻo i nā ala e kū pono ai i ka ʻeha.

LAWE ANA I NA HIMENI HOU

ʻO ka lawe ʻana i ka lāʻau, hiamoe me kou poʻo i hāpai ʻia, a me ka ʻaʻa ʻana i nā lāʻau palu e kōkua paha me ka haʻahaʻa o ke koko a me ka maʻule. Hāʻawi paha kāu mea hāʻawi iā ʻoe i nā lāʻau e kōkua i nā pilikia o ka ʻōpū. Hiki ke kōkua i ka ʻai ʻana i ka ʻai liʻiliʻi, pinepine. I mea e kōkua ai i nā pilikia o ke kīloi, haʻi paha kāu mea hāʻawi iā ʻoe:

• Hana i nā hana Kegel e hoʻoikaika ai i nā mākala pelvic papahele.
• E hoʻohana i ka catheter urinary, kahi paipu lahilahi i hoʻokomo ʻia i loko o kāu pēke e hoʻokahe i ka mimi.
• E lawe i nā lāʻau.

Hiki i nā lāʻau lapaʻau ke kōkua pinepine me nā pilikia kūkulu.

Hiki ke ʻike hou aku i ka ʻike a me ke kākoʻo no ka poʻe me ka neuropathy ākea a me ko lākou mau ʻohana ma:

• ʻO ka Foundation for Peripheral Neuropathy - www.foundationforpn.org/living-well/support-groups/

Maikaʻi ʻoe e pili ai i ke kumu a me ka lōʻihi o ka hōʻino nā nerve.

ʻAʻole hoʻopilikia kekahi mau pilikia pili i ke aʻalolo i ke ola o kēlā me kēia lā. ʻOi aku ka ʻino o ka poʻe ʻē aʻe a alakaʻi i ka wā lōʻihi, nā ʻōuli koʻikoʻi a me nā pilikia.

Ke hiki ke loaʻa a mālama ʻia kahi ʻano olakino, maikaʻi loa paha kāu kuana. Akā i kekahi manawa, hiki ke mau ka hōʻino nerve, ʻoiai inā mālama ʻia ke kumu.

Hiki i ka ʻeha wā lōʻihi (mau) ke lilo i pilikia nui no kekahi poʻe. Hiki i ka mū i nā wāwae ke alakaʻi i nā ʻeha ʻili e hoʻōla ʻole ai. I nā hihia maʻamau, hiki i ka helu ʻana i nā wāwae ke alakaʻi i ka ʻokiʻoki.

ʻAʻohe lāʻau lapaʻau no ka hapa nui o nā neuropathies i hoʻoili ʻia i loko o nā ʻohana.

Kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe nā ʻōuli o ka ʻino nerve. Hoʻonui ka hoʻomaʻamaʻa mua i ka manawa o ka kaohi ʻana i nā ʻōuli a me ka pale ʻana i nā pilikia hou aʻe.

Hiki iā ʻoe ke pale i kekahi mau kumu o ka hōʻino ʻana o ke aʻalolo.

• Hōʻalo i ka waiʻona a inu wale paha i ka hoʻohaʻahaʻa.
• E hāhai i ka papaʻai kaulike.
• Mālama maikaʻi i ka maʻi diabetes a me nā pilikia olakino ʻē aʻe.
• E aʻo e pili ana i nā kemika i hoʻohana ʻia ma kāu wahi hana.

ʻO neuritis peripheral; Neuropathy - peripheral; Neuritis - peripheral; Maʻi maʻi nerve; Polyneuropathy; Paʻi ʻeha - neuropathy ākea

• ʻŌnaehana nervous
• ʻŌnaehana ʻōnaehana waena a me ka ʻōnaehana ʻōnaehana peripheral

Katirji B. Nā maʻi o nā aʻa ākea. I: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. ʻO Bradley's Neurology i ka hana lapaʻau. ʻEpekema 7 Piladelapia, PA: Elsevier; 2016: chap 107.

Smith G, Shy ME. Nā neuropathy ākea. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 392.