Mea Kākau: Virginia Floyd
Lā O Ka Hana: 5 Aukake 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Wikiō: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

ʻO nā lāʻau lapaʻau ikaika nā Narcotics i hoʻohana ʻia i kekahi manawa e mālama i ka ʻeha. Kapa ʻia lākou he opioids. Lawe wale ʻoe iā lākou ke nui loa kou ʻeha a hiki ʻole iā ʻoe ke hana a hana i kāu hana i kēlā me kēia lā. Hiki ke hoʻohana ʻia lākou inā ʻaʻohe ʻano ʻē aʻe o ka lāʻau ʻeha e hoʻomaha ai i ka ʻeha.

Hiki i nā Narcotics ke hāʻawi i ke kōkua manawa pōkole o ka ʻehaʻeha hope loa. Hiki i kēia ke ʻae iā ʻoe e hoʻi i kāu hana maʻamau o kēlā me kēia lā.

Hana nā Narcotics i ka hoʻopili ʻana iā lākou iho i nā mea loaʻa ʻeha ma kou lolo. Loaʻa i nā mea loaʻa ʻeha nā hōʻailona kemika i hoʻouna ʻia i kou lolo a kōkua i ka hana i ka ʻeha. Ke hoʻopili nā narcotics i nā mea loaʻa ʻeha, hiki i ka lāʻau ke pale i ka ʻeha. ʻOiai hiki i nā narcotics ke pale i ka ʻeha, ʻaʻole hiki iā lākou ke hoʻōla i ke kumu o kou ʻeha.

Pākuʻi ʻia nā narcotics:

  • Codeine
  • Fentanyl (Duragesic). Hele mai e like me kahi āpau e pili i kou ʻili.
  • ʻO Hydrocodone (Vicodin)
  • Hydromorphone (Dilaudid)
  • Meperidine (Demerol)
  • Morphine (MS Contin)
  • Oxycodone (Oxycontin, Percocet, Percodan)
  • ʻO Tramadol (Ultram)

Kapa ʻia nā Narcotics "nā mea i kāohi ʻia" a i ʻole "nā lāʻau i kāohi ʻia." ʻO ke kumu o kēia ka hoʻoponopono ʻia ʻana o kā lākou hoʻohana ʻana e ke kānāwai. ʻO kekahi kumu o kēia hiki i nā narcotics ke lilo i mea addictive. I mea e hōʻalo ai i ka hōʻalo narcotics, lawe i kēia mau lāʻau e like me ka mea a kāu kauka.


Mai lawe i nā narcotics no ka ʻeha hope ma mua o 3 a 4 mau mahina i ka manawa. (Lōʻihi paha kēia nui o ka manawa no kekahi poʻe.) Nui nā hana ʻē aʻe o nā lāʻau a me nā mālama ʻana me nā hopena maikaʻi no ka ʻeha hope loa e pili ʻole i nā narcotics. ʻAʻole maikaʻi ke olakino narcotic nāu.

E pili ana ʻoe i ka narcotics i kou ʻeha. Kūkā paha kāu mea lawelawe iā ʻoe e lawe iā lākou ke loaʻa iā ʻoe ka ʻeha. A i ʻole ʻōlelo ʻia ʻoe e lawe iā lākou i kahi papa manawa maʻamau inā paʻakikī kou ʻeha e kaohi.

ʻO kekahi mau alakaʻi koʻikoʻi e ukali iā ʻoe e lawe ana i nā narcotics:

  • Mai kaʻana like i kāu lāʻau narcotic me kekahi.
  • Inā ʻoe e ʻike aku ana ma mua o hoʻokahi o nā mea lawelawe, e haʻi i kēlā me kēia e lawe nei ʻoe i nā narcotics no ka ʻeha. ʻO ka lawe ʻana i nā mea he nui hiki ke kumu i ka overdose a i ʻole ka mea hōʻalo. E loaʻa wale iā ʻoe ka lāʻau ʻeha mai hoʻokahi kauka.
  • Ke hoʻomaka ka hōʻemi o kou ʻeha, e kamaʻilio me ka mea hoʻolako āu ʻike ai no ka ʻeha e pili ana i ka hoʻololi ʻana i kahi ʻano ʻē aʻe e hoʻomaha ai i ka ʻeha.
  • E mālama palekana i kāu narcotics. E mālama iā lākou mai kahi hiki aku o nā keiki a me nā mea ʻē aʻe i kou home.

Hiki i nā Narcotics ke hiamoe a huikau hoʻi. ʻO ka hoʻoponopono hewa maikaʻi ka mea maʻamau. Ke lawe nei ʻoe i nā nika, mai inu i ka ʻalekohola, hoʻohana i nā lāʻau ma ke alanui, a i ʻole hoʻokele a hana i nā mīkini kaumaha.


Hiki i kēia mau lāʻau ke hoʻonā i kou ʻili. Inā pilikia kēia iā ʻoe, e kamaʻilio me kāu mea hoʻolako e pili ana i ka hoʻohaʻahaʻa ʻana i kāu lāʻau a i ʻole ka hoʻāʻo ʻana i kahi lāʻau ʻē aʻe.

Kūpikipiki kekahi poʻe ke lawe i nā narcotics. Inā kū kēia, e ʻōlelo paha kāu mea lawelawe iā ʻoe e inu i nā wai hou aʻe, e hoʻonui i ka hoʻoikaika kino, ʻai i nā meaʻai me nā pulupulu keu, a hoʻohana paha i nā palupalu palu. Hiki ke kōkua pinepine i nā lāʻau ʻē aʻe me ka constipation.

Inā hōʻeha ka lāʻau narcotic iā ʻoe i kou ʻōpū a i ʻole kumu iā ʻoe e hoʻolei, e hoʻāʻo e lawe i kāu lāʻau me ka meaʻai. Hiki ke kōkua pinepine i nā lāʻau ʻē aʻe me ka nausea, pū kekahi.

ʻEha hope ʻole kikoʻī - narcotics; Backache - maʻi - narcotics; ʻEha Lumbar - maʻi - narcotics; Pain - kua - maʻi - narcotics; Paʻi hoʻi hope - haʻahaʻa - narcotics

ʻO Chaparro LE, Furlan AD, Deshpande A, Mailis-Gagnon A, Atlas S, Turk DC. Hoʻohālikelike ʻia nā Opioids me kahi placebo a i ʻole nā ​​ʻano lāʻau ʻē aʻe no ka ʻeha haʻahaʻa haʻahaʻa mau loa: kahi hōʻano o ka loiloi Cochrane. Spine. 2014; 39 (7): 556-563. PMID: 24480962 www.ncbi.nlm.nih.gov/pubmed/24480962.


Dinakar P. Nā kumu o ka mālama ʻeha. I: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. ʻO Bradley's Neurology i ka hana lapaʻau. ʻEpekema 7 Piladelapia, PA: Elsevier; 2016: chap 54.

Hobelmann JG, Clark MR. Hoʻohana i nā maʻi a me nā detoxification. I: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, eds. Nā mea nui o ka lāʻau lapaʻau ʻeha. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 47.

ʻO Tureke DC. Nā hiʻohiʻona psychosocial o ka ʻeha mau. I: Benzon HT, Rathmell JP, WU CL, Turk DC, Argoff CE, Hurley RW, eds. Ka Hoʻolālā Pono o Pain. 5th lā. Piladelapia, PA: Elsevier Mosby; 2014: chap 12.

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