Nā huahana incontinence urinary - mālama pono iā ʻoe iho
Inā loaʻa iā ʻoe nā pilikia me ka hoʻomau ʻole o ka urinary (leakage), ʻo ka hoʻokomo ʻana i nā huahana kūikawā e hoʻomaloʻo a kōkua iā ʻoe e hōʻalo i nā hanana hoʻohilahila.
ʻO ka mea mua, e kamaʻilio me kāu mea mālama ola e hōʻoia i ke kumu o kāu leakage ʻaʻole hiki ke mālama ʻia.
Inā loaʻa iā ʻoe ka liu mimi, hiki iā ʻoe ke kūʻai i nā huahana he nui o ka urinary incontinence huahana. Kōkua kēia mau huahana i ka mālama ʻana i kou ʻili a pale i nā ʻeha a me nā ʻeha.
E noi i kāu mea hāʻawi i kahi huahana e pono iā ʻoe. Aia ia i ka nui o kāu kulu a i ka wā e hiki ai. Malia paha ʻoe hopohopo e pili ana i ke kumukūʻai, ka mālama ʻana i ka pilau, hōʻoluʻolu, a me ka maʻalahi e hoʻohana ai ka huahana.
Hiki iā ʻoe ke hoʻāʻo mau i kahi huahana hou inā ʻoluʻolu ʻole ka mea āu e hoʻohana nei a ʻaʻole ʻoe e maloʻo lawa.
E noi paha kāu mea hāʻawi iā ʻoe e inu i ka wai liʻiliʻi ma loko o ka lā e ʻoki ai i ka liu ʻana. Hiki paha i kāu mea hoʻolako ke paipai i ka hoʻohana ʻana i ka lumipaku i ka manawa mau, hoʻonohonoho i nā manawa e pale ai i nā pōpilikia. Ke mālama nei i kahi puke pai e pili ana ke loaʻa nā pilikia leakage hiki ke kōkua i kāu mea lawelawe e mālama iā ʻoe.
Hiki iā ʻoe ke komo i nā pale kapa komo ʻole i loko o kou lole komo. He kākoʻo wai lākou e kāohi i kou kapa mai pulu. ʻO nā mana maʻamau:
- Hele aku nei
- Abena
- Hilinaʻi
- Poise
- Hoʻoiho hou
- Maluhia
- Tena
- Kūleʻa
- Nui nā māka kūʻai like ʻole
Hoʻololi mau i kou pale a lole paha i loko o ka lole mau, ʻoiai inā ʻoe e maloʻo. ʻO ka hoʻololi pinepine ʻana e mālama i kou ʻili maikaʻi. E hoʻokaʻawale i ka manawa e hoʻololi ai i 2 a 4 mau manawa i ka lā ma nā manawa like i kēlā me kēia lā.
Hiki iā ʻoe ke hoʻohana i nā diapē makua inā ʻoe e hemo i ka nui o ka mimi. Hiki iā ʻoe ke kūʻai i ke ʻano āu e hoʻohana ai i hoʻokahi manawa a hoʻolei aku, a i ʻole nā mea hiki iā ʻoe ke holoi a hoʻohana hou. Hele mai lākou i nā nui like ʻole. E ʻaahu i kahi nui e kū pono iā ʻoe. Loaʻa i kekahi i nā elela a puni nā wāwae e pale i ke kaʻe ʻana i kou kapa. Hele mai kekahi me ka uhi lākeke no ka pale aʻe.
ʻO nā lole komo kūikawā, hiki ke holoi ʻia ke loaʻa. ʻOi aku ka like o kēia mau mea me ka lole komo ma lalo o nā diapers makua. Loaʻa i kekahi i kahi wahi wai wai ʻole a me kahi lumi no kahi pale a liner paha. Hana ʻia kekahi i kahi lole wai kūikawā e mālama i kou ʻili maloʻo. ʻAʻole pono ʻoe i kahi pad me kēia.
ʻO nā pants o waho ʻole o ka wai i hana ʻia i ka nylon, vinyl, a i ʻole ke kāpili i loaʻa pū kekahi. Hiki iā lākou ke komo ma luna o kou kapa komo.
Hiki i nā kāne ke hoʻohana i kahi hōʻuluʻulu drip no nā liʻiliʻi liʻiliʻi o ka mimi. He ʻeke liʻiliʻi kēia e kau pono ma luna o ka peni. E komo i nā lole komo paʻa e paʻa pono ai.
Hiki i nā kāne ke hoʻohana i ka mīkini catheter condom. Kūpono ia ma luna o ka peni e like me ka kondom. Hāpai kahi paipu i ka mimi e ʻohiʻohi i loko o kahi ʻeke i pili i ka wāwae. Kōkua kēia i mea e pale ai i ka pilau a me nā pilikia o ka ʻili.
Hiki i nā wahine ke hoʻāʻo i nā huahana like ʻole, kaukaʻi ʻia i ke kumu o ko lākou mimi liu. ʻO nā hāmeʻa kūwaho me:
- ʻO nā pale hua liʻiliʻi loa a kūpono ma waena o kāu labia. Lawe ʻoe i ka pale ke pono ʻoe e mimi, a laila kau i kahi hou i loko. ʻO Miniguard, UroMed, Impress, a me Softpatch nā māka maʻamau.
- ʻO ka pāpale urethra kahi pāpale silikona, a pale pale paha e kū pono ma kahi o kāu wehe urinary. Hiki ke holoi a hoʻohana hou. ʻO CapSure a me FemAssist nā mana maʻamau.
Nā hāmeʻa kūloko e pale aku i ka mimi kulu pū:
- Kahi lāʻau hoʻohana hoʻokahi hiki ke hoʻokomo ʻia i loko o kāu urethra (puka kahi e puka ai ka mimi) a he baluna ma kekahi wēlau a me kahi kapu ma kekahi ʻaoʻao. No ka hoʻokahi wale nō ia, hoʻohana wā pōkole a pono e hemo e mimi. ʻO nā lama maʻamau ʻo Reliance a me FemSoft.
- ʻO ka pessary kahi hopena o ke kēpau a i ʻole ka diskona silikone i hoʻokomo ʻia i loko o kāu ʻōpena e hāʻawi i ke kākoʻo o ka maʻi ʻaʻa. Pono e hemo a holoi i kēlā me kēia manawa. Pono e hoʻokomo a kuhikuhi ʻia e kāu mea lawelawe mua.
Hiki iā ʻoe ke kūʻai i nā pale wai kūikawā e waiho ma lalo o kāu mau pale a ma kou mau noho. I kekahi manawa kapa ʻia kēia mau mea ʻo Chux a i ʻole nā pale polū. Hiki ke holoi ʻia kekahi mau pads a hiki ke hoʻohana hou ʻia. ʻO nā mea ʻē aʻe āu e hoʻohana ai i kahi manawa a hoʻolei aku.
Hiki iā ʻoe ke hana i kāu pale ponoʻī mai ka papakū vinyl a i ʻole ka uhi pale pale.
Loaʻa ka hapa nui o kēia mau huahana ma kahi kūʻai (me ka ʻole o ka palapala kuhikuhi) ma kāu hale kūʻai lāʻau lapaʻau a i ʻole supermarket. E nānā paha ʻoe i kahi hale kūʻai lako lako a ʻimi paha ma ka pūnaewele no kekahi huahana.
E hoʻomanaʻo, ʻo nā mea holoi ʻia ke kōkua i ka mālama kālā.
E uku paha kāu ʻinikua no kāu pads a me nā lako incontinence ʻē aʻe inā loaʻa kāu palapala mai kāu mea hāʻawi. E hōʻoia me kāu ʻoihana ʻinikua e ʻike.
Kāhea i kāu kahu mālama ola inā:
- ʻAʻole maopopo iā ʻoe pehea e hoʻohana ai i kāu huahana.
- ʻAʻole ʻoe e noho maloʻo.
- Hoʻolālā ʻoe i kahi ʻili a i ʻole ʻeha.
- Loaʻa iā ʻoe nā ʻōuli o ka maʻi (kahi ʻāʻā ahi ke ʻimi ʻoe i ke kuni, ke kuni, a me ke anuanu).
Nā pale pale makua; Disposable urinary ohi na manao ona
ʻO Boone TB, Stewart JN. ʻO nā hoʻoponopono hou aʻe no ka mālama ʻana a me ka haʻalele ʻana i ka holo pono ʻole. I: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th hua. Piladelapia, PA: Elsevier; 2016: chap 87.
Newman DK, Burgio KL. Ka mālama Conservative o ka urinary incontinence: behavioral a me ka pelvic papahele therapy a me ka urethral a me nā pelvic manaʻo. I: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th hua. Piladelapia, PA: Elsevier; 2016: chap 80.
ʻO Solomon ER, Sultana CJ. ʻO ke kahe wai a me nā ʻano pale pale mimi. I: Walters MD, Karram MM, eds. Urogynecology a me ka hana hou ʻana o Pelvic Surgery. ʻEhā ed. Piladelapia, PA: Elsevier Saunders; 2015: chap 43.
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- Urinary incontinence - hoʻopilikia-manu ʻaʻohe liʻiliʻi lola
- Urinary incontinence - urethral sling ʻōnaehana
- Hoʻomaʻamaʻa Kegel - mālama pono iā ʻoe iho
- ʻOki kino incontinence - wahine - hoʻokuʻu
- Urinary incontinence - he aha e nīnau aku ai i kāu kauka
- Ke loaʻa ʻoe i ka incontinence urinary
- Nā Maʻi Loʻi
- ʻO ka Urinary Incontinence
- Mimi a me ka mimi