Osteoporosis

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• Hōʻike Overview

Hōʻike Overview

Ua lawe ʻia kēia luahine i ka haukapila i ka pō nei. ʻOiai e hele ana i waho o ka ipu, ua hina ʻo ia a haki i kona ʻūhā. Ma muli o ka palupalu o kona mau iwi, ua haki paha ka wahine i kona ʻūhā, a laila hāʻule ʻo ia.

E like me nā miliona o ka poʻe, ʻeha ka wahine i ka osteoporosis, kahi ʻano e alakaʻi ai i ka nalo ʻana o ka iwi iwi.

Mai ka waho, ua hoʻohālikelike ʻia ka iwi osteoporotic e like me ka iwi maʻamau. Akā ʻokoʻa ʻokoʻa ka hiʻohiʻona o ka iwi i loko. I ka ʻelemakule ʻana o ka poʻe, ʻoi aku ka porous o loko o nā iwi, no ka nalo ʻana o ka puna a me ka phosphate. ʻO ka nalo ʻana o kēia mau minelala i maʻalahi ka iwi i ka haki, ʻoiai i nā hana maʻamau, e like me ka hele wāwae, kū ʻana, a me ka ʻauʻau ʻana. I nā manawa he nui, e kākoʻo ke kanaka i ka haki ma mua o ka hoʻomaopopo ʻana i ke alo o ka maʻi.

ʻO ke kaohi ke ana ʻoi aku ka maikaʻi no ka mālama ʻana i ka osteoporosis e ka ʻai ʻana i kahi papaʻai kaulike e like me nā meaʻai me ka nui o ka calcium, phosphorous, a me ka wikamina D. Eia kekahi, ʻo ka mālama ʻana i kahi papahana hoʻoikaika kino e like me ka mea i ʻae ʻia e ka ʻoihana olakino loea e kōkua i ka mālama ʻana i nā iwi. ikaika.

Hiki ke hoʻohana ʻia nā lāʻau like ʻole i ʻāpana o ka mālama ʻana no ka osteoporosis a pono e kūkākūkā ʻia me kahi loea mālama ola.

• Osteoporosis