Pehea e hoʻohana ai i kāu mika kahe kiʻekiʻe
ʻO kahi mika kahe ka piko kahi mea liʻiliʻi e kōkua iā ʻoe e nānā i ke ʻano o ka mālama ʻia ʻana o kāu hānō. ʻO nā mika kahe ka piko ke kōkua nui inā loaʻa ʻoe i ka hānō hoʻomau mau a paʻakikī.
Hiki i ke ana ʻana i kāu kahe ka piko ke haʻi iā ʻoe a me kāu kahu mālama ola pehea ʻoe e puhi ai i ka ea mai kou mau māmā. Inā kūiki kou mau kahawai a kāpae ʻia ma muli o ka hānō, hāʻule kāu mau kiʻekiʻe kiʻekiʻe.
Hiki iā ʻoe ke nānā i kāu kahe piko ma ka home. Eia nā ʻanuʻu maʻamau:
- E hoʻoneʻe i ka māka i lalo o ka pālāki pā helu.
- Kū pololei.
- E hanu nui. Hoʻopiha i kāu mau māmā i nā ala āpau.
- E paʻa i kou hanu ke kau ʻoe i ka waha waha i kou waha, ma waena o kou mau niho. Pani i kou mau lehelehe a puni ia. MAI hoʻokomo i kou alelo e kūʻē a i ʻole i loko o ka lua.
- Puhi i ka paʻakikī a me ka wikiwiki e like me kou hiki i ka pā hoʻokahi. ʻO kāu poha mua o ka lewa ka mea nui. No laila ʻaʻole e hoʻopili ka puhi ʻana no ka manawa lōʻihi i kāu hopena.
- Kākau i ka helu i loaʻa iā ʻoe. Akā, inā ʻoe ma ʻoka a hana ʻole i nā ʻanuʻu, mai kākau i ka helu. Ma kahi o, hana hou i nā ʻanuʻu.
- E hoʻoneʻe i ka māka i lalo a hana hou i kēia mau ʻanuʻu 2 mau manawa hou aʻe. ʻO ke kiʻekiʻe loa o nā helu 3 kāu helu kahe piko. E kākau i lalo i kāu pakuhi lāʻau.
ʻAʻole hiki i nā keiki ma lalo o ka makahiki 5 ke hoʻohana pono i ka mika kahe kahe. Akā hiki i kekahi. E hoʻomaka i ka hoʻohana ʻana i nā mika kahe ma mua o ka makahiki 5 e maʻa ai kāu keiki iā lākou.
E ʻike ai i kāu helu kahe ka piko ponoʻī loa, e lawe i kāu kahe piko i kēlā me kēia lā no 2 a 3 mau pule. Pono e kaohi ʻia kāu hānō i kēia manawa. No ka loaʻa ʻana o kāu pono ponoʻī, lawe i kāu kahe piko kokoke i nā manawa aʻe o ka lā i hiki iā ʻoe:
- Mawaena o ke awakea a me 2 p. i kēlā me kēia lā
- I kēlā me kēia manawa ma hope o kou lawe ʻana i kāu lāʻau lapaʻau wikiwiki e hōʻoluʻolu i nā ʻōuli
- I nā manawa ʻē aʻe a kāu mea hāʻawi e haʻi ai iā ʻoe
ʻO kēia mau manawa no ka lawe ʻana i kāu kahe piko no ka loaʻa ʻana o kāu pono ponoʻī.
Kākau i ka helu i loaʻa iā ʻoe no kēlā me kēia heluhelu kahe o ka piko. ʻO ka helu kahe kiʻekiʻena kiʻekiʻe i loaʻa iā ʻoe ma waena o 2 a 3 mau pule kāu pono ponoʻī.
E noi i kāu mea hāʻawi e kōkua iā ʻoe e hoʻopihapiha i kahi papa hana hānō. Pono kēia hoʻolālā e haʻi iā ʻoe i ka wā e kāhea ai i ka mea hāʻawi no ke kōkua a i ka wā e hoʻohana ai i nā lāʻau inā hāʻule kāu piko kiʻekiʻe i kahi pae.
Hiki i kāu mea pono pilikino ke hoʻololi i ka manawa. E noi i kāu mea hāʻawi ke nānā ʻoe i kahi pono pilikino hou.
Ke ʻike maikaʻi ʻoe i kāu pilikino ponoʻī, e hana i ka lawe ʻana i kāu piko e holo i kahi maʻamau. E lawe i kāu kahe kiʻekiʻe:
- I kēlā me kēia kakahiaka ke ala ʻoe, ma mua o kou lawe ʻana i ka lāʻau. Hana i kēia i kāu mahele o ke kakahiaka i kēlā me kēia lā.
- Ke loaʻa nei ʻoe i nā hōʻailona hānō a i ʻole ka hoʻouka kaua.
- Ma hope o kou lawe ʻana i ka lāʻau no ka hoʻouka. Hiki i kēia ke haʻi iā ʻoe i ka maikaʻi ʻole o kāu hōʻeha hānō a inā ke hana nei kāu lāʻau.
- I nā manawa ʻē aʻe a kāu mea hāʻawi e haʻi ai iā ʻoe.
E hōʻoia e ʻike i kahi o kāu helu kahena kiʻekiʻe. E hana i ka mea a kāu mea i haʻi aku ai iā ʻoe e hana ke hiki ʻoe i kēlā wahi. Pono kēia ʻike i loko o kāu papa hana. Inā ʻoe e hoʻohana ma mua o hoʻokahi mika kahe kahe (e like me hoʻokahi ma ka home a ʻo kekahi ma ke kula a i ʻole hana), e hōʻoia i ka pākahi like o lākou āpau.
Ka mika kahe ka piko - pehea e hoʻohana ai; Asthma - mika kahe ka piko; ʻO ka maʻi lele ākea - ka mika kahe kiʻekiʻe; Hānō Bronchial - mika kahe kiʻekiʻe
- Pehea e ana ai i ke kahe kiʻekiʻe
Bergstrom J, Kurth M, Hieman BE, et al. Ke keʻena no ka pūnaewele hoʻomaikaʻi ʻōnaehana Clinical. Kuhi Alakaʻi Ola: Diagnosis and Management of Asthma. 11th hua. www.icsi.org/wp-content/uploads/2019/01/Asthma.pdf. Hoʻohou Kēkēmapa 2016. Loaʻa iā Ianuali 23, 2020.
Boulet LP, Godbout K. Kānāwai o ka hānō i nā mākua. I: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy: Nā Manaʻo a me ka Hoʻomaʻamaʻa. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 51.
ʻO Chassay CM. ʻO ka hoʻāʻo ʻana i ka hana pulmonary. I: Fowler GC, hoʻoponopono. ʻO Pfenninger a me Fowler's Procedures no ka mālama mua. ʻEhā ed. Piladelapia, PA: Elsevier; 2020: chap 81.
Pūnaewele Polokalamu Hoʻomohala Aʻo a me National Asthma. Pehea e hoʻohana ai i ka mika kahe kawa. Pehea e hoʻohana ai i kahi inhaler-dose inhaler. www.nhlbi.nih.gov/health/public/lung/asthma/asthma_tipsheets.pdf. Hoʻohou ʻia Malaki Malaki 2013 Loaʻa iā Ianuali 23, 2020.
ʻO Viswanathan RK, Busse WW. Ka mālama ʻana i ka hānō i nā ʻōpio a me nā mākua. I: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy: Nā Manaʻo a me ka Hoʻomaʻamaʻa. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 52.
- Asthma
- Asthma a me nā kumuwaiwai allergy
- Asthma i nā keiki
- ʻO ka maʻi pulmonary obstructive maʻi (COPD)
- Asthma - keiki - hoʻokuʻu
- Asthma - kaohi lāʻau
- Asthma i nā mākua - he aha e nīnau ai i ke kauka
- Asthma i nā keiki - he aha e nīnau aku ai i kāu kauka
- Asthma - nā lāʻau hoʻōla wikiwiki
- Bronchiolitis - hoʻokuʻu
- ʻO ka maʻi pulmonary obstructive maʻi - nā mākua - hoʻokuʻu
- COPD - kaohi lāʻau
- COPD - nā lāʻau hōʻalo wikiwiki
- COPD - he aha e nīnau aku ai i kāu kauka
- ʻO ka bronchoconstrict i hoʻokomo ʻia e ka hoʻoikaika kino
- Ka hoʻoikaika kino a me ka hānō ma ke kula
- E maʻa mau i ka piko
- Nā hōʻailona o ka hoʻouka hānō
- Noho mamao aku i nā pākī hānō
- Asthma
- Asthma i nā Keiki
- COPD