Mea Kākau: Clyde Lopez
Lā O Ka Hana: 25 Iulai 2021
HōʻAno Hou I Ka Lā: 23 Iune 2024
Anonim
Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine
Wikiō: Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine

Lawe ka hapa nui o ka poʻe i ka hanu ʻana. Loaʻa paha i nā poʻe me kekahi mau maʻi i nā pilikia hanu a lākou e hana ai ma kahi maʻamau.

Kūkākūkā kēia ʻatikala i ke kōkua mua no kekahi e loaʻa ana nā pilikia hanu i manaʻo ʻole ʻia.

Hiki i nā pilikia hanu ke pae mai:

  • ʻO ka pōkole o ka hanu
  • ʻAʻole hiki ke hāpai i ka hanu hohonu a hāhā no ka ea
  • Manaʻo ʻoe ʻaʻole lawa kou ea

ʻO ka paʻakikī hanu e aneane pinepine i kahi olakino olakino. Hoʻonohonoho iki ʻia kahi ʻokoʻa mai ka hana maʻamau, e like me ka hoʻoikaika kino.

Nui nā kumu like ʻole no nā pilikia hanu. ʻO nā kumu maʻamau i loko o kekahi ʻano olakino a me nā pilikia olakino hikiwawe.

ʻO kekahi mau kūlana olakino e hiki ai i nā pilikia hanu ke:

  • Anemia (helu ʻulaʻula koko ʻulaʻula haʻahaʻa)
  • Asthma
  • ʻO ka maʻi pulmonary maʻi kūpilikiʻi (COPD), i kekahi manawa i kapa ʻia ʻo emphysema a i ʻole bronchitis mau
  • Ka maʻi puʻuwai a i ʻole hake puʻuwai
  • Ka maʻi ʻaʻai o ka puʻu, a i ʻole ke kanesa i pālahalaha aʻe i nā akemāmā
  • Nā maʻi hanu, e like me ka niumonia, bronchitis huehue, ka maʻi heʻe, croup, a me nā mea ʻē aʻe

ʻO kekahi mau pilikia olakino i hiki ke hoʻopilikia i ka hanu ʻana:


  • Ke noho nei i kahi kiʻekiʻe
  • Koko koko i ka hāhā
  • ʻO ka hāhā naha (pneumothorax)
  • Maʻi hohola
  • Ka hōʻeha i ka ʻāʻī, ka paia o ka umauma, a i ʻole nā ​​ake māmā
  • Pericardial effusion (wai e hoʻopuni ana i ka puʻuwai e hiki ke hoʻokū iā ia mai ka hoʻopihapiha ʻana me ke koko)
  • Pleural effusion (wai e hoʻopuni ana i nā akemāmā e hiki ai ke kaomi iā lākou)
  • ʻO ka hopena hōʻino ola
  • Ma kahi kokoke e pohō, kahi e kumu ai ka wai i loko o nā akemāmā

ʻO ka poʻe i loaʻa ka hanu paʻakikī e nānā pinepine ʻole. ʻO lākou paha:

  • Hanu wikiwiki
  • ʻAʻole hiki ke hanu i ka moe ʻana a pono e noho i luna e hanu
  • Weliweli loa a hoʻonāukiuki hoʻi
  • Hiamoe a huikau paha

Loaʻa iā lākou nā ʻōuli ʻē aʻe, e like me:

  • ʻO ka puʻupuʻu a i ʻole ka uila
  • ʻEha
  • Fiva
  • Cough
  • Nusea
  • ʻO ka luaʻi
  • Nā lehelehe Bluish, nā manamana lima, a me nā manamana lima
  • Ke neʻe nei ka umauma i kahi ʻano ʻē
  • ʻO Gurgling, wheezing, a i ʻole ke kani ʻana i nā leo ʻokiʻoki
  • Muffled leo a paʻakikī i ka kamaʻilio ʻana
  • ʻApu ʻana i ke koko
  • ʻO ke kuʻi puʻuwai wikiwiki a i ʻole kaulike ʻole
  • Hoʻoulu

Inā loaʻa i kahi alapiʻi ka pilikia hanu, loaʻa paha iā lākou kahi ʻōpala a puhū paha o ka maka, alelo, a puʻu paha.


Inā he ʻeha ke hoʻopilikia nei i ka hanu ʻana, ke kahe ʻana a i ʻole he ʻeha ʻike ʻia.

Inā pilikia ka hanu ʻana o kekahi, e kāhea koke iā 911 a i ʻole kāu helu pilikia kūloko, a laila:

  • E hōʻoia i ke ala ea o ke kanaka, ka hanu ʻana, a me ka lāʻau. Inā pono, e hoʻomaka i ka CPR.
  • E hoʻokuʻu i nā lole paʻa.
  • Kōkua i ke kanaka e hoʻohana i kekahi lāʻau i kuhikuhi ʻia (e like me ka inhaler asthma a i ʻole ka oxygen home).
  • E hoʻomau i ka nānā ʻana i ka hanu ʻana o ke kanaka a me ka lāʻau ikiʻai a hiki i ka hōʻea ʻana o ke kōkua lapaʻau. Mai manaʻo e hoʻomaikaʻi ana ke ʻano o ke kanaka inā ʻaʻole hiki iā ʻoe ke lohe hou i nā kani o ke aho maʻamau, e like me ke kani ʻana.
  • Inā he mau ʻeha hāmama i ka ʻāʻī a i ʻole ka umauma, pono lākou e pani koke ʻia, keu hoʻi inā ʻike ʻia nā ea i ka ʻeha. Hoʻopili i kēlā mau ʻeha i ka manawa hoʻokahi.
  • ʻO kahi ʻehaʻeha "umauma" e ʻae ai i ka ea e komo i ka lua o ka pahu o kēlā kanaka me kēlā me kēia hanu. Hiki i kēia ke kumu i kahi hāneʻe hāneʻe. E hoʻopaʻa i ka ʻeha me ka wahī ʻūpā, kahi ʻeke ʻeke, a i ʻole nā ​​pale lole i uhi ʻia me ka ʻaila ʻaila, e sila ana ma nā ʻaoʻao ʻekolu, a waiho i kekahi ʻaoʻao i hoʻopaʻa ʻole ʻia. Hana kēia i ka pale e pale ai i ka ea mai ke komo ʻana i ka pahu ma o ka ʻeha, ʻoiai e ʻae ana i ka ea i paʻa mai ka umauma ma o ka ʻaoʻao i hoʻopaʻa ʻole ʻia.

MAI:


  • Hāʻawi i ka mea ʻai a mea inu paha.
  • E hoʻoneʻe i ke kanaka inā he poʻo, ʻāʻī, umauma a ʻeha ʻeha paha, ke ʻole pono ia. Palekana a hoʻopaʻa i ka ʻāʻī inā pono e hoʻoneʻe ʻia ke kanaka.
  • E kau i kahi uluna ma lalo o ke poʻo o ke kanaka. Hiki i kēia ke pani i ke ala ākea.
  • E kali a ʻike inā hoʻomaikaʻi ke kūlana o ke kanaka ma mua o ka loaʻa ʻana o ke kōkua lapaʻau. E kōkua koke.

Kāhea iā 911 a i ʻole kāu helu pilikia kūloko inā loaʻa iā ʻoe a i ʻole kekahi mea ʻē aʻe o ka hanu paʻakikī ʻana, i ka Nā ʻōuli paukū ma luna.

Kāhea pū kekahi i kāu kauka a lawelawe lawelawe olakino koke inā ʻoe:

  • Loaʻa i kahi anu a i ʻole nā ​​maʻi hanu ʻē aʻe a paʻakikī i ka hanu ʻana
  • Loaʻa ka puʻu e hele ʻole ma hope o 2 a 3 mau pule
  • Ke kuʻi nei i ke koko
  • Ke lilo nei ke kaumaha me ka ʻole o ka manaʻo a i ʻole ka sweats o ka pō
  • ʻAʻole hiki ke hiamoe a ala paha i ka pō no ka paʻakikī o ka hanu
  • E hoʻomaopopo he paʻakikī e hanu i ka hana ʻana i nā mea āu e hana maʻamau me ka ʻole o ka hanu paʻakikī, e laʻa me ka piʻi ʻana i nā ʻanuʻu

Kāhea aku hoʻi i kāu mea hāʻawi inā loaʻa kahi maʻi puʻu o kāu keiki a ke kani nei i kahi kani a i ʻole ke kani ʻana.

ʻO kekahi mau mea hiki iā ʻoe ke hana e pale i nā pilikia hanu:

  • Inā loaʻa iā ʻoe kahi mōʻaukala o nā hopena ʻino nui, lawe i kahi peni epinephrine a komo i kahi leka uila. E aʻo aku kāu mea hāʻawi iā ʻoe pehea e hoʻohana ai i ka pene epinephrine.
  • Inā loaʻa ʻoe i ka hānō a i ʻole nā ​​maʻi āpau, e hoʻopau i nā pākū āpau āpau e like me nā ʻehu lepo a me nā puna.
  • MAI Puhi, a pale aku i ka uahi ʻelua. Mai ʻae i ka puhipaka i kou home.
  • Inā loaʻa ʻoe i ka hānō, ʻike i ka ʻatikala ma ka hānō e aʻo ai i nā ala e mālama ai.
  • E ʻike pono i loaʻa i kāu keiki ka maʻi koʻohā whooping (pertussis).
  • E hōʻoia i kēia lā booster tetanus.
  • Ke hele nei ʻoe ma ka mokulele, e ala aʻe a holoholo a puni kēlā me kēia mau hola e pale ai i ke kala ʻana o ke koko i kou mau wāwae. Ke hana ʻia, hiki i nā ʻōpala ke haki a moe i kou mau ake māmā. ʻOiai e noho ana, hana i nā kuʻekuʻe wāwae a hoʻonui a hoʻohaʻahaʻa i kou kuʻekuʻe wāwae, manamana wāwae, a me nā kuli e hoʻonui i ke kahe o ke koko i kou mau wāwae. Inā hele ma ke kaʻa, kū a puka i waho a hele wāwae pinepine.
  • Inā ʻoi aku ka momona, lilo ka paona. E ʻike paha ʻoe i ka makani inā ʻoi aku kou kaumaha. ʻOi aku ka makaʻu nui no ka maʻi puʻuwai a me ka puʻuwai puʻuwai.

E hoʻokomo i kahi leka uila inā loaʻa iā ʻoe kahi hanu ma mua, e like me ka hānō.

Hanu paʻakikī - kōkua mua; Dyspnea - kōkua mua; Hanu liʻiliʻi - kōkua mua

  • Pulupā naha, pneumothorax
  • ʻO Epiglottis
  • Ka hanu ʻana

ʻO Rose E. Pediatric respiratory respiratory emergency: ʻo ke alalai ākea o luna a me nā maʻi. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 167.

Schwartzstein RM, Adams L. Dyspnea. I: Broaddus VC, Mason RJ, Ernst JD, et al, eds. ʻO Murray a me Nadel's Textbook of Respiratory Medicine. ʻElua huaʻōlelo Piladelapia, PA: Elsevier Saunders; 2016: chap 29.

ʻO Thomas SH, Goodloe JM. Nā kino haole. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 53.

NāʻAtikala O Ka Waihona

Hāpai ʻo Ashley Graham me kāna keiki mua

Hāpai ʻo Ashley Graham me kāna keiki mua

E lilo ana ʻo A hley Graham i makuahine! Ua hoʻolaha ʻo ia ma In tagram ke kali nei ʻo ia i kāna keiki mua me kāna kāne, ʻo Ju tin Ervin."ʻEiwa mau makahiki i hala aku nei, ua male au i ke aloha ...
Nā Sensitivities ʻAi i hiki ke momona

Nā Sensitivities ʻAi i hiki ke momona

ʻAʻole ia he mea kupanaha e lohe e pili ana i nā mea kaulana o Hollywood i nā papa ʻaina palena, akā i kēia mau lā mai kēlā me kēia ʻO Kim Karda hian i Miley Kure a ke hele mai nei i mua e ʻōlelo ʻaʻo...