ʻO kāu thyroid: Hoʻokaʻawale i ka ʻoiaʻiʻo mai ka F fiction

Anter

• ʻOiaʻiʻo: Hiki iā ʻoe ke loaʻa i kahi pilikia thyroid
• F fiction: ʻO ka mālama ʻana i kahi pilikia thyroid hiki ke hoʻoponopono i kahi pilikia kaumaha
• Fiction: ʻAi ʻana i ka ʻai Kale me kou thyroid
• ʻOiaʻiʻo: Inā he pilikia kouroid ko Māmā, hiki iā ʻoe ke hoʻomohala i hoʻokahi
• Fiction: Pono ʻoe e lawe i ka lāʻau thyroid a mau loa
• Nānā no

ʻO kou thyroid: ʻo ia ʻano pepeke liʻiliʻi ma ke kumu o kou ʻāʻī āu i lohe nui ai, akā ʻaʻole paha ʻoe i ʻike nui. Hoʻopili ka gland i nā homone thyroid, ka mea e hoʻoponopono ai i kāu metabolism. ʻOi aku ma mua o ka mīkini puhi calorie ʻoiai, ʻo kou thyroid ka mea e hoʻoholo ai i ka wela o kou kino, ka pae o ka ikehu, ka makemake, pehea ka hana o kou puʻuwai, lolo, a me nā puʻupaʻa - a me ka hopena "kokoke i nā ʻōnaehana āpau o kou kino," wahi a Jeffrey Garber, MD , he endocrinologist a me ka mea kākau o ʻO ke alakaʻi kula ʻo Harvard Medical School no ka lanakila ʻana i nā pilikia thyroid.

Ke holo maikaʻi nei kāu thyroid, ke humu nei kāu metabolism, ʻike ʻoe i ka ikaika, a kūpaʻa kou ʻano. ʻO ka nui loa a ʻoi aku paha o ka liʻiliʻi o ka hormone thyroid, akā naʻe, hiki ke hoʻohālikelike i nā mea āpau. Ma ʻaneʻi, hoʻokaʻawale mākou i nā ʻoiaʻiʻo mai ka moʻolelo e pili ana i ka gland kaulana i hiki iā ʻoe ke hoʻomaopopo ʻia, e hoʻoponopono i nā pilikia āpau, a hoʻomaka hou e like me ʻoe iho.

ʻOiaʻiʻo: Hiki iā ʻoe ke loaʻa i kahi pilikia thyroid

Kukahiko

Ma kahi o 10 pākēneka o ka heluna kānaka, a i ʻole 13 miliona mau ʻAmelika, ʻike ʻole paha he kūlana thyroid lākou, e like me kahi noiʻi i ka Waihona o ka lāʻau kūloko. ʻO ia no ka maʻalahi o nā hōʻailona pili thyroid. ʻO nā hōʻailona maʻamau ka luhi, ka hopohopo, ka paʻakikī i ka hiamoe, ke kaumaha, ka lauoho lauoho, ka huhū, ka wela a i ʻole ke anuanu, a me ka constipation. Inā loaʻa iā ʻoe kekahi mau hoʻololi i kou olakino kino a noʻonoʻo ʻaʻole e hele ana, e noi i kāu kauka e hoʻāʻo i kāu mau pae hormone thyroid. [Tweet i kēia kihi!] No ke aha he mea nui: ʻAʻole mālama ʻia, hiki i kahi kūlana thyroid ke hāʻawi i nā pilikia koʻikoʻi e like me ke kiʻekiʻe o ka LDL (ʻino) kolesterol a me nā maʻi puʻuwai. Hoʻopilikia paha ka hana thyroid maikaʻi ʻole me ka ovulation, hiki ke hoʻopili i kou hiki ke hāpai.

F fiction: ʻO ka mālama ʻana i kahi pilikia thyroid hiki ke hoʻoponopono i kahi pilikia kaumaha

Kukahiko

Hiki i ka Hypothyroidism-kahi thyroid hana ʻole ke kōkua i ka loaʻa ʻana o ke kaupaona, ʻae. Ke haʻahaʻa loa nā homone thyroid, huki kou kino i nā haʻihaʻi o kāu metabolism. Akā naʻe, ʻaʻole ʻo ka lāʻau lapaʻau ka pōkā kilokilo i manaʻo nui ka poʻe. "ʻO ka nui o ke kaupaona i ʻike pinepine ʻia i nā mea maʻi me ka hypothyroidism he akahai a ʻo ka hapa nui o ka wai kaupaona," wahi a Garber. (ʻO nā haʻahaʻa haʻahaʻa o nā hormones thyroid ka mea e paʻa ai kou kino i ka paʻakai, e alakaʻi ana i ka paʻa ʻana o ka wai.) Hiki i ka lāʻau lapaʻau ke kōkua iā ʻoe e hoʻohaʻahaʻa i ke kaumaha, akā nui nā mea like ʻole e pili ana i kāu metabolism-genetics, muscle mass, pehea ka nui o kāu hiamoe, aʻo ka mea hou aku-ʻo ke kamaʻilio ʻana i ka pilikia thyroid kahi ʻāpana wale nō o ka nane kaumaha-kaumaha.

Fiction: ʻAi ʻana i ka ʻai Kale me kou thyroid

Kukahiko

Ua lohe paha ʻoe i nā kinikona i kale i kapa ʻia he glucosinolates hiki iā ia ke kāohi i ka hana thyroid (ua hōʻike pū mākou i ka hopohopo i kēia makahiki.) hana i nā homone thyroid. ʻO ka ʻoiaʻiʻo? "I ka US, he kakaikahi ka nele iodine a pono ʻoe e ʻai i ka nui o ka kale e hoʻopilikia ai i ka lawe ʻana o iodine," wahi a Garber. Inā hopohopo ʻoe, akā makemake e mālama i ka superfood ma kāu papa kuhikuhi, ke kuke ʻana i ka lau ʻōmaʻomaʻo e luku hapa i nā goitrins.

ʻOiaʻiʻo: Inā he pilikia kouroid ko Māmā, hiki iā ʻoe ke hoʻomohala i hoʻokahi

Kukahiko

ʻO kekahi o nā kumu koʻikoʻi koʻikoʻi no nā pilikia thyroid ʻo kou mōʻaukala ʻohana. A hiki i ka 67 pakeneka o kāu mau pae hormone thyroid e hoʻoholo ʻia ma ke ʻano genetically, e like me kahi noiʻi ma ʻO nā loiloi Clinical Biochemist. ʻO kekahi mau pilikia thyroid, e like me ka maʻi ʻo Graves-kahi maʻi autoimmune e alakaʻi aku ai i kahi kaona thyroid overactive-i hoʻopaʻa paʻa ʻia i kāu DNA. Ma kahi o ka hapahā o ka poʻe me nā maʻi ʻo Graves i loaʻa kahi kekelē mua me ka maʻi. Inā ua ʻike kou makuahine a mau ʻohana pili ʻē aʻe paha i nā pilikia thyroid, e kamaʻilio me kāu kauka. Aia nā wahine a 10 mau manawa i ka maʻi thyroid, no laila e kia i nā wahine i kou ʻohana.

Fiction: Pono ʻoe e lawe i ka lāʻau thyroid a mau loa

Kukahiko

Pili ia. Inā loaʻa iā ʻoe kahi lāʻau e like me ke ʻoki a iodine radioactive paha e hemo ai kahi ʻāpana a i kāu thyroid holoʻokoʻa, a laila pono ʻoe e lawe i nā homone thyroid no ke ola. Eia nō naʻe, me ka thyroid overactive a underactive paha, pono ʻoe i ka mālama manawa pōkole e kōkua i kou kino e hoʻoponopono i kona mau hormone ponoʻī. "Makemake au e kau i nā kaha liʻiliʻi loa hiki a no ka lōʻihi pōkole loa," wahi a Sara Gottfried, M.D., ka mea kākau o Ka Laau Hormone. Ke loaʻa i kou kino kahi pae maikaʻi loa, hiki i kāu kauka ke hoʻemi a hoʻopau paha i kāu lāʻau lapaʻau a nānā iā ʻoe e hōʻoia i hiki iā ʻoe ke mālama i kēlā mau pae iā ʻoe iho.

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