Ma mua o kou hele ʻana i ka Dermatologist

Anter

• Nānā no

Ma mua o kou hele ʻana

• E nānā i nā lawelawe.

Inā he mea hoʻomaʻemaʻe ka nui o kou hopohopo (makemake ʻoe e pale i nā wrinkles a holoi paha i nā kiko o ka lā), e hele i kahi dermatologist i loea i nā lāʻau lapaʻau. Akā inā ʻoi aku ka ʻoi aku o ka lāʻau lapaʻau (e ʻōlelo ʻoe, he cystic acne ʻoe a i ʻole eczema a manaʻo paha he maʻi maʻi ʻili paha ʻoe), e hoʻopaʻa i kahi hoʻomaʻamaʻa lapaʻau, ʻōlelo ʻo Alexa Boer Kimball, MD, MPH, ka luna o nā hoʻokolohua lapaʻau dermatology ma Massachusetts General Halemai ma Bosetona. Inā loaʻa iā ʻoe kahi kūlana maʻamau, e noʻonoʻo i kahi keʻena olakino kālaiʻike, kahi e ʻoi aku ka maikaʻi ma ka noiʻi hou.

• Hele au naturel.

E holoi i kou helehelena - hiki i ka makeup ke hoʻonani i nā pilikia. A poina e pili ana i ka hōʻike ʻana i ka manicure a pedicure paha: "Pono nā mea maʻi e wehe i kā lākou kui kui inā lākou e loaʻa ana i ka ʻili, no ka mea, hūnā nā moles [a me nā melanomas] i kekahi manawa ma lalo o nā kui," wahi a Kimball.

• Lawe mai i kāu lako pono.

Inā manaʻo ʻoe he maʻi ʻoe i kahi huahana mālama ʻili, e lawe mai i nā mea a pau āu e hoʻohana ai ma kou alo a me kou kino, me ka make-up a me ka pale lā. "ʻOi aku ka maikaʻi ma mua o ka haʻi ʻana aku i kāu dermatologist," manaʻo wau he ʻaila keʻokeʻo ia i loko o kahi pahu polū, "wahi a Kimball.

I ka wā o ke kipa

• Kaha memo.

"Kaulana nā dermatologists no ka paipai ʻana i nā lāʻau he nui no nā wahi like ʻole o ke kino, no laila he mea maikaʻi e kākau i nā mea āpau," wahi a Kimball.

• Mai noho haahaa.

Hiki iā ʻoe ke mālama i kou mau lole komo i loko o ka nānā ʻana i ka ʻili o ke kino piha, akā keakea ia i kahi hōʻike kikoʻī. ʻO Melanomas, a me nā kūlana koʻikoʻi ʻē aʻe, e hana ʻia ma nā genital.

Nānā no