Mea Kākau: Judy Howell
Lā O Ka Hana: 25 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

No kekahi, ʻo ka ulu ʻana i kahi ʻumiʻumi hiki ke lohi a me he mea hiki ʻole ka hana. ʻAʻohe pika hana mana no ka hoʻonui ʻana i ka mānoanoa o kou lauoho maka, akā ʻaʻohe hemahema o nā kaʻao e pili ana i ka hoʻoulu ʻana i kou lauoho lauoho.

Kuhi hewahewa ka hapa nui o ka ʻumi i ka ulu ʻana o ka lauoho maka i kahi mānoanoa. I ka ʻoiaʻiʻo, ʻaʻole pili ka ʻāumi i ke aʻa o kou lauoho ma lalo o kou ʻili a ʻaʻohe ona hopena i ka ulu ʻana o kou lauoho.

ʻO kekahi kuhi hewa maʻamau ka poʻe me nā ʻumiʻumi manoanoa e ʻoi aku ka nui o ka testosterone ma mua o ka poʻe me nā ʻumiʻumi lahilahi. ʻOiai he mea nui ka testosterone i ka ulu ʻana o ka lauoho maka, ʻo ka testosterone haʻahaʻa ka kumu o ka ulu ʻana o ka lauoho maka.

I kēia ʻatikala, e nānā ana mākou i nā kumu ʻelima paha ke kumu e loaʻa ai ka pilikia e ulu ana i kou ʻumiʻumi. E nānā pū mākou i kekahi mau ala hiki iā ʻoe ke hoʻonui i kou ulu.


1. Nā Genetics

Hoʻoholo mua ʻia ka mānoanoa o kou ʻumiʻumi e kāu genetics. Inā he mau ʻumiʻumi mānoanoa kou makuakāne a me kou mau kūpuna, e ulu nō paha ʻoe kahi ʻumiʻumi mānoanoa.

ʻO Androgens kahi hui o nā hormones ma hope o nā kāne kāne e like me ka leo hohonu a me ka hiki ke ulu i ka lauoho maka. ʻO kahi enzyme i kou kino i kapa ʻia ʻo 5-alpha reductase e hoʻohuli i ka androgenone testosterone testosterone i loko o kahi hormone i kapa ʻia ʻo dihydrotestolone (DHT).

Ke hoʻopaʻa ʻo DHT i nā mea loaʻa ma kāu lauoho lauoho, hoʻonāukiuki ia i ka ulu ʻana o ka lauoho maka. Eia nō naʻe, ua hoʻoholo ʻia ka ikaika o kona hopena e kou lauoho follicle 'ʻike i ka DHT. Hoʻoholo nui ʻia kēia ʻike e kāu genetics.

ʻO ka ʻokoʻa, ʻoiai ʻo DHT e hoʻonāukiuki i ka ulu ʻana o ka ʻumiʻumi, ʻo ia ka ulu ʻana o ka lauoho ma kou poʻo.

2. Makahiki

Hoʻomaopopo pinepine nā kāne i ka hoʻonui ʻana o ka uhi maka a hiki i ka makahiki 30. Inā ʻoe i kou 20 a i ʻole ʻōpio, malia paha e hoʻomau ka ʻumiʻumi o kou ʻumiʻumi i kou mau makahiki.


3. Ka lāhui

Hiki i kou lāhui ke hopena i kou ulu lauoho lauoho. Hiki i nā kānaka mai nā ʻāina Mediterranean ke ulu i nā ʻumiʻumi manoanoa e hoʻohālikelike ʻia i ka poʻe mai nā wahi ʻē aʻe.

Wahi a kahi noi 2016, ʻoi aku ka nui o ka ulu o nā kāne Kina ma mua o nā kāne Caucasian. ʻO ka ulu ʻana o ka lauoho helehelena i nā kāne Kina e noʻonoʻo a puni ka waha ʻoiai nā kāne Caucasian e hoʻonui i ka lauoho ma nā papalina, ka ʻāʻī, a me ka auwae.

Wahi a ka noiʻi like, hiki i ke anawaena o ka lauoho o ke kanaka ke ʻokoʻa mai 17 a 180 micrometers, a hiki ke lilo i kumu no ka mānoanoa o ka ʻumiʻumi. ʻOi aku ka lauoho lauoho i kahi ʻumiʻumi nānā.

4. Alopecia areata

ʻO Alopecia areata kahi ola autoimmune kahi e hoʻouka ai kou kino i kou mau lauoho lauoho. Hiki iā ia ke hoʻonā i ka lauoho i kou poʻo a me ka lauoho i kou ʻumiʻumi e hāʻule i nā pā.

ʻAʻohe lāʻau lapaʻau no ka alopecia areata, akā hiki i kāu kauka ke koi aku i nā koho lapaʻau e pili pū me:

  • minoxidil (Rogaine)
  • dithranol (Dritho-Scalp)
  • kalima Corticosteroid
  • kumuhana immunotherapy
  • nā kōkō steroid
  • nā papa lāʻau cortisone
  • nā pale pale pale waha
  • phototherapy

5. Nā pae testosterone haʻahaʻa

I kekahi mau hihia, hiki i ka testosterone haʻahaʻa ke kumu o ka ulu ʻana o ka ʻumiʻumi maikaʻi ʻole. ʻO ka poʻe me nā haʻahaʻa haʻahaʻa o ka testosterone ʻaʻohe o lākou lauoho lauoho.


Inā ʻaʻole haʻahaʻa nā pae testosterone, ʻaʻole paha lākou e hoʻopili i kou ulu lauoho lauoho. Inā loaʻa iā ʻoe ka testosterone haʻahaʻa, loaʻa nō paha iā ʻoe nā ʻōuli e like me kēia:

  • kaʻa hoʻohaʻahaʻa haʻahaʻa
  • ka hana erectile
  • luhi
  • pilikia i ke kūkulu ʻana i nā mākala
  • māhuahua momona o ke kino
  • hoʻololi i ka huhū a me ke ʻano

He ʻoiaʻiʻo ʻaʻole hiki i kekahi mau kāne ke ulu i nā lauoho maka i nā mea āpau?

ʻAʻole hiki i kēlā me kēia kāne ke ulu i ka lauoho maka. ʻO ke kumu maʻamau o ka hiki ʻole i kekahi mau kāne ke ulu i kahi ʻumiʻumi nā ʻano genetical.

ʻO kekahi mau kāne i loaʻa ka pilikia e ulu nei i nā ʻumiʻumi ua hoʻohuli lākou i nā ʻumiʻumi implants. ʻOiai loaʻa nā implants ʻumiʻumi i kēia manawa, pipiʻi lākou a he hana ʻoki. No laila e noʻonoʻo pono i nā pilikia a me nā pōmaikaʻi e pono e noʻonoʻo ʻia.

Nā ʻano hana hiki iā ʻoe ke hoʻohana e ulu i kahi ʻumiʻumi

ʻAʻohe hemahema o ka ulu ʻana o nā ʻumiʻumi i loaʻa ma ka pūnaewele i nele i ka ʻike ʻepekema e kākoʻo ana i kā lākou pono. ʻO ka hapa nui o kēia mau huahana i ʻoi aku ka liʻiliʻi ma mua o ka aila nāhesa.

Inā ʻaʻole ʻoe i loaʻa i kahi ʻano olakino e kaupalena nei i kou ulu ʻana o ka ʻumiʻumi, ʻo ke ala wale nō e mānoanoa ai ma o ka nohona. Hiki i nā loli nohona ke hoʻonui i kou hiki i ka ulu ʻana o ka lauoho maka.

  • ʻAi i kahi papaʻai olakino. ʻO ka ʻai ʻana i ka papaʻai kaulike hiki ke kōkua iā ʻoe e loaʻa i kāu mau pono ponoʻī āpau a pale i nā hemahema micronutrient e hopena maikaʻi ʻole i kou ulu lauoho.
  • E hoʻomanawanui. Inā he ʻōpio a i ʻole 20 mau makahiki paha ʻoe, e hoʻomau ka mānoanoa o kou ʻumiʻumi i kou mau makahiki.
  • E hōʻemi i ke koʻikoʻi. Ua ʻike kekahi kekahi o ke koʻikoʻi ke kumu o ka nalo ʻana o ka lauoho poʻo. Hiki paha i ke koʻikoʻi ke hoʻopili i ka mānoanoa o ka ʻumiʻumi, akā ʻaʻole maopopo ka loulou i kēia manawa.
  • Hiamoe hou. Hāʻawi ka hiamoe i kou kino i kahi manawa kūpono e hoʻoponopono iā ia iho a hiki ke hoʻomaikaʻi i kou olakino holoʻokoʻa.
  • Pale i ka puhipaka. Hiki i ka puhipaka ke loaʻa i kou ʻili a me kou olakino olakino.

Lawe aku

ʻO kāu genetics ka mea mua e hoʻoholo ai i ka mānoanoa o kou ʻumiʻumi e ulu. ʻAʻole hiki iā ʻoe ke hoʻololi i kāu genetics akā ʻo ka noho ʻana i kahi nohona olakino āpau a me ka ʻai ʻana i ka papaʻai kaulike hiki ke kōkua iā ʻoe e hoʻonui i ka hiki i kou ʻumiʻumi ulu.

Ke hoʻomau nei ka nui o nā ʻumiʻumi kāne i ka nui o ko lākou 30 mau makahiki. Inā ʻoe i kāu ʻōpio a i ʻole 20 mau makahiki, e ʻike paha ʻoe e maʻalahi ka ulu ʻana o kahi ʻumiʻumi i kou wā oʻo.

Ke nānā aku nei i ka ʻumiʻumi o kou makuakāne a me kou ʻopuna hiki ke hāʻawi iā ʻoe i kahi manaʻo i ka mea e kali ai no kou lauoho maka.

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