ʻO ka manawa hea, pono, pono ʻoe e hoʻokaʻawale iā ʻoe iho inā manaʻo ʻoe iā ʻoe ka Coronavirus?

Anter

• ʻO ka mea mua, he recap o ka laulā o nā hōʻailona COVID-19, no ka mea he mea nui ia ma aneʻi.
• No laila, i ka manawa hea ʻoe e hoʻokaʻawale iā ʻoe iho inā manaʻo ʻoe he coronavirus?
• Āhea ʻoe e haʻalele ai i kou kaʻawale ʻana?
• Nānā no

Inā ʻaʻohe āu hoʻolālā i kahi no ka mea e hana ai inā manaʻo ʻoe he coronavirus ʻoe, ʻo kēia ka manawa e ala ai e wikiwiki.

ʻO ka nūhou maikaʻi ka hapanui o ka poʻe me ka maʻi coronavirus (COVID-19) he hihia liʻiliʻi wale nō a hiki ke kaʻawale a hoʻi hou i ka home, e like me nā Centers for Disease Control and Prevent (CDC). Hāʻawi ka ʻoihana i nā kikoʻī e pili ana i ka mālama ʻana i kekahi me ka coronavirus a me kahi papa inoa o nā koi e pono e hoʻokō ʻia ma mua o ka haʻalele ʻana iā ʻoe iho. (Hoʻomanaʻo: E ʻike paha ka poʻe Immunocompromised i nā hihia koʻikoʻi o COVID-19.)

Akā aia kekahi ʻike nui i haʻi ʻole ʻia, e like me ka wā, pololei, pono ʻoe e hoʻokaʻawale iā ʻoe iho mai nā poʻe o kou home (a, ʻike ʻoe, ka lehulehu) inā manaʻo ʻoe he coronavirus kāu. Kakaʻikahi ka hoʻāʻo ʻana no COVID-19 ma nā wahi he nui o ka US, a he mau lā ke kiʻi i kāu mau hopena ʻoiai inā e hoʻokolohua ʻoe e hoʻāʻo ai, i ʻōlelo ʻia e ka loea maʻi maʻi ʻo Amesh A. Adalja, MD, he haumāna kiʻekiʻe ma Johns Hopkins. Kikowaena no ka Maluhia Ola. No laila, inā ʻoe e kali a puni e hōʻoia i ka maopopo inā loaʻa iā ʻoe ka COVID-19 ma mua o ka mālama pono ʻana, hiki iā ʻoe ke hoʻolaha ikaika i ka maʻi i nā poʻe ʻē aʻe.

I loko o kahi honua maikaʻi loa, e noho ʻoe i ke koena o kāu ʻona noho ma ka home me ka hauʻoli e hoʻomoʻa ʻana i ka berena a hopu i kāu lālani Netflix me ka hopohopo ʻole pehea e mālama ai i ka maʻi coronavirus. Akā i ka ʻoiaʻiʻo, ma laila ʻo ia ka pilikia o ka loaʻa ʻana o ka maʻi maʻi, ʻoiai mai ka hana ʻana i kahi mea liʻiliʻi e like me ka hele ʻana i ka hale kūʻai a i ʻole ka lawelawe ʻana i kāu leka uila-ʻoi aku ka nui inā e laha nui ka maʻi ma kou wahi. No laila, he mea nui e noʻonoʻo mua i kēia mea. Ma lalo iho nei, hoʻokaʻawale ka poʻe loea i ka wā (a pehea) e hoʻokaʻawale ai iā ʻoe iho inā manaʻo ʻoe he coronavirus kāu.

ʻO ka mea mua, he recap o ka laulā o nā hōʻailona COVID-19, no ka mea he mea nui ia ma aneʻi.

Ma luna o nā mea āpau, he mea nui e koʻikoʻi ʻo COVID-19 kahi maʻi hou i ʻike wale ʻia i ka hopena o 2019. "Ke aʻo nei mākou e pili ana iā ia i kēlā me kēia lā," wahi a Dr. Adalja.

ʻO kēlā i ʻōlelo ʻia, ma kēia wahi, hiki paha iā ʻoe ke haʻi i nā hōʻailona nui o ka coronavirus i kou hiamoe: kahe maloo, ke kuni, ka hanu ʻole. Akā ʻaʻole ʻike nā kānaka a pau i nā hōʻailona like o COVID-19. Hōʻike ka noiʻi e kū nei i ka maʻi pākī, ka pīhoihoi, a me ka luaʻi hiki ke maʻa mau i ka poʻe me ka coronavirus, me ka nalowale o ka honi a me ka ʻono.

Loaʻa i ka World Health Organization (WHO) kahi papa inoa ākea o nā hōʻailona COVID-19 ma mua o ka CDC, me:

• ʻO ke kuni
• Ka luhi
• ʻū maloʻo
• Nā ʻeha a me nā ʻeha
• Hoʻopaʻa ihu
• Mū ihu
• Eha ka 'ā'ī
• Pohā

Ma ke ʻano laulā, "hoʻomaka mālie nā ʻōuli me ke kuni, ka ʻū maloʻo, a me ka pōkole o ka hanu i ka lā ʻekahi," wahi a Sophia Tolliver, MD, he kauka lapaʻau ʻohana ma The Ohio State University Wexner Medical Center.

Akā hou, ʻaʻole pēlā ka hihia. "Aia paha kekahi mau hiʻohiʻona [o nā hōʻailona] i ʻoi aku ka maʻamau ma mua o nā mea ʻē aʻe, akā ʻaʻohe 100-pakeneka kūlike," wehewehe ʻo Prathit Kulkarni, M.D., he loea kōkua o nā maʻi infectious ma ka Baylor College of Medicine. "ʻOiai aia kekahi kumu maʻamau, hiki paha ia i ʻole i kekahi hanana keu."

ʻO ke kumu, aia kekahi pūpū o nā ʻōuli like ʻole hiki iā ʻoe ke iho i lalo me kēlā hiki he COVID-19 a i ʻole he hōʻailona o kekahi mea ʻē aʻe. (E nānā: ʻO nā hōʻailona maʻamau o ka Coronavirus e nānā ai, e like me ka poʻe loea)

No laila, i ka manawa hea ʻoe e hoʻokaʻawale iā ʻoe iho inā manaʻo ʻoe he coronavirus?

Mai kahi hiʻohiʻona olakino olakino, ʻo ke ala palekana ka hoʻokaʻawale iā ʻoe iho koke i ka ʻike ʻana i nā hōʻailona "hou a ʻokoʻa paha" i hoʻohālikelike ʻia i kou manaʻo maʻamau - me nā hōʻailona i ʻōlelo ʻia ma luna nei he mau hōʻailona maʻamau o COVID-19, wahi a Kauka Kulkarni.

E noʻonoʻo e pili ana i kēia ala: Inā hoʻomohala mau ʻoe i ka ihu ihu a me ka puʻu ke hiki mai ka wā pollen, palekana paha e kuhi i nā maʻi āpau ke hoʻomohala ʻoe i kēlā mau hōʻailona like i kēlā manawa o ka makahiki, wehewehe ʻo Dr. Kulkarni. Akā inā loaʻa iā ʻoe ka moʻolelo ʻole o ka maʻi allergies a hoʻomohala koke i nā hōʻailona like, ʻo ia paha ka manawa e hoʻokaʻawale iā ʻoe iho - ʻoiai inā e lōʻihi kēlā mau hōʻailona, ​​wahi a Kauka Kulkarni. "He ʻokoʻa a ʻike paha nā hōʻailona ma ke ʻano ʻaʻole ʻoe i ʻālua ʻelua a laila hele ka maʻi," wehewehe ʻo ia. "Pono lākou e hoʻomau."

Inā loaʻa ʻoe i ke kuni, ma ka ʻaoʻao ʻē, hoʻokaʻawale iā ʻoe iho koke, wahi a Kauka Adalja. "Pono ʻoe e manaʻo he coronavirus kāu i kēlā manawa," hoʻohui ʻo ia.

Ke hoʻokaʻawale ʻoe iā ʻoe iho, ua paipai ʻo Kauka Tolliver e kāhea i kāu kauka iā ASAP e pili ana i nā kaʻi e hiki mai ana. Hiki i kāu kauka ke kōkua i ka loiloi i kou pilikia o ka loaʻa ʻana o nā pilikia COVID-19 a hoʻoholo inā hiki iā ʻoe ke mālama i kāu mau hōʻailona ma ka home, wehewehe ʻo Dr. Tolliver. Hiki iā lākou ke kōkua iā ʻoe e hoʻoholo inā (a pehea) ʻoe e hoʻāʻo ai. (Pili: Aia nā hana ma ka home Coronavirus Tests)

ʻOiai ʻōlelo ka poʻe loea i ka hoʻokaʻawale ʻana iā ʻoe iho i nā manawa a pau āu e kānalua ai e pili ana i kāu mau hōʻailona, ​​​​hiki ke maopopo ʻaʻole makemake ʻoe e hele i kahi kaʻawale no nā kī. Inā ʻoe e manaʻo nani ʻike i kāu mau hōʻailona ʻaʻole COVID-19, e noʻonoʻo e hoʻokaʻawale iā ʻoe iho mai ke koena o kou ʻohana a me ka nānā ʻana i kāu mau hōʻailona e ʻike inā lilo lākou i mea hou aʻe i loko o hoʻokahi lā a ʻelua paha, wahi a David Cennimo, M.D., ke kaukaʻi kōkua o ka maʻi maʻi ma Rutgers New Jersey Medical School. I loko o kēlā manawa, ua paipai ʻo Kauka Cennimo e hoʻomaʻamaʻa i nā mea āna i kapa ai ʻo "distancing social at-home."

"ʻAʻole pono ʻoe e paʻa i loko o ka lumi hoʻokahi, akā ʻaʻole paha ʻoe e noho ma luna o ka noho me [me ke koena o ka hale] i ka wā e nānā ana i ka TV," wahi āna. Makemake ʻoe e hōʻoia e hoʻomau i ka holoi pinepine ʻana i kou mau lima, e uhi ana i kou waha i ka wā e ʻū ai ʻoe, a me ka hoʻomaʻemaʻe ʻana i nā wahi i hoʻopā pinepine ʻia (ʻike ʻoe, nā hana pale coronavirus āpau āu i ʻike ai). A, hou, kāhea aku i kāu kauka i ka wā hiki a noho a pili pinepine me lākou.

E hoʻomanaʻo: ʻO kekahi poʻe me COVID-19 i loaʻa nā hōʻailona "intermittent", ʻo ia hoʻi nā hōʻailona e hele a hele, e ʻōlelo ʻo Dr. Adalja. No laila, ʻo ka nānā ʻana i ka loli ʻana o nā hōʻailona i kēlā me kēia lā he mea nui loa. "Mai manaʻo ʻoe ua maikaʻi ʻoe i ka wā e manaʻo ai ʻoe he maikaʻi," wahi āna. (Eia kahi wehewehe kikoʻī hou aku ma pehea e hoʻokaʻawale i ka home inā loaʻa iā ʻoe a i ʻole kekahi mea āu e noho pū ai me COVID-19.)

Āhea ʻoe e haʻalele ai i kou kaʻawale ʻana?

He alakaʻi maikaʻi loa kā ka CDC ma kēia. Inā ʻaʻole i loaʻa iā ʻoe ka hoʻāʻo COVID-19, ʻoi aku ka ʻoihana e hoʻopau i ka noho kaʻawale ʻana i ka wā e hoʻokō ai ʻoe i kēia mau ʻōlelo:

• ʻAʻole ʻoe i loaʻa i ke kuni no 72 mau hola, me ka hoʻohana ʻole ʻana i nā lāʻau hoʻohaʻahaʻa fiva.
• Ua hoʻomaikaʻi ʻia kāu mau hōʻailona (ʻoi aku ka maʻi a me ka pōkole o ka hanu - e ʻoluʻolu e nīnau i kāu kauka e pili ana i ka holomua o kēia mau hōʻailona).
• ʻEhiku mau lā i hala mai ka wā i ʻike mua ʻia ai kāu mau hōʻailona.

Inā 'oe he hiki ke hoʻāʻo no COVID-19, ʻōlelo ka CDC e haʻalele iā ʻoe iho ma hope o kēia mau mea:

• ʻAʻohe ou kuni hou, me ka hoʻohana ʻole o ka lāʻau hōʻemi hōʻemi.
• Ua hoʻomaikaʻi ʻia kāu mau hōʻailona (ʻoi aku ka maʻi a me ka pōkole o ka hanu - e ʻoluʻolu e nīnau i kāu kauka e pili ana i ka holomua o kēia mau hōʻailona).
• Loaʻa iā ʻoe ʻelua mau hoʻokolohua maikaʻi ʻole i ka lālani, 24 mau hola ke kaʻawale.

ʻO ka mea hope loa, e kamaʻilio mau ana i kāu kauka i loko o ka manawa o ka ʻike-ma mua o ka hoʻāʻo ʻana e ʻike i nā mea āpau iā ʻoe iho - he mea nui ia, e ʻōlelo ana ʻo Dr. Tolliver. "I kēia manawa, paʻakikī loa ka haʻi ʻana i ka mea i loaʻa a ʻaʻole i loaʻa i ka maʻi COVID-19. ʻAʻole hiki ke haʻi aku ma ka nānā wale ʻana i kekahi," wehewehe ʻo ia. "ʻAʻohe mea ʻino i ke kāhea ʻana aku i kāu kauka mālama mua e kūkākūkā i nā ʻōuli akahai, akahai, a ʻino hoʻi, ʻoiai inā ʻoe e noʻonoʻo he hōʻailona hōʻino paha nā hōʻailona. ʻOi aku ka hewa ma ka ʻaoʻao o ke akahele ma mua o ka mālama ʻole."

Pololei ka ʻike ma kēia moʻolelo e like me ka manawa paʻi. Ke hoʻomau nei nā mea hou e pili ana i ka coronavirus COVID-19, ua loli paha kekahi mau ʻike a me nā manaʻo i kēia moʻolelo mai ka hoʻolaha mua ʻana. Paipai mākou iā ʻoe e nānā pinepine me nā kumuwaiwai e like me ka CDC, ka WHO, a me kāu keʻena olakino kūloko kūloko no ka ʻikepili a me nā ʻōlelo aʻoaʻo hou loa.

Nānā no