I ka manawa hea e hoʻomaka ai ke kau allergy *ʻoiaʻiʻo?

Anter

• He aha ke kumu o ka allergies kau?
• I ka manawa hea e hoʻomaka ai ke kau allergy?
• I ka manawa hea wau e hoʻomaka ai i ka lawe ʻana i ka lāʻau alapiʻi kau?
• Nānā no

Hiki paha i ka honua ke hoʻokaʻawale i kekahi manawa, akā hiki i ka hapa nui o ka poʻe ke ʻae: ʻO ka wā allergy kahi ʻeha ma ka ʻōpū. Mai ke kaniʻuhū ʻole a me ka honi ʻana i ka maka, wai maka a me ke kūkulu ʻole mau ʻana o ka mucus, ʻo ka wā allergy paha ka manawa ʻoluʻolu ʻole o ka makahiki no nā 50 miliona mau ʻAmelika e pili ana i nā hopena.

ʻO ka mea hou aku, ʻoi aku ka maikaʻi o ka wā allergy i kēlā me kēia makahiki i hala, i ʻōlelo ʻia ʻo Clifford Bassett, MD, mea hoʻomāinoino, mea kākau, polopeka kōkua lapaʻau ma NYU, a me ka mea hoʻokumu a me ka alakaʻi olakino o Allergy & Asthma Care o NY. ʻO nā mahana kiʻekiʻe ma waho e alakaʻi i nā kau pollen lōʻihi a, ma ke ʻano holoʻokoʻa, kahi hoʻomaka mua i ka puna, wehewehe ʻo ia. ʻO ia ka manaʻo o kēia makahiki (a i kēlā me kēia makahiki ma hope aku) hiki ke maʻalahi i "ke kau allergy ʻoi aku ka hewa i kēia manawa," i ʻōlelo ʻo ia. ʻOye.

Akā ʻaʻole ia wale nō ka pūnāwai āu e hopohopo ai. Ma muli o ke ʻano o kou maʻi maʻi, hiki i ka wā allergy ke maikaʻi loa i ka makahiki i hala.

ʻO ka mea pōmaikaʻi, aia kekahi mau ala e hele ai i mua a hoʻokele i kāu mau hōʻailona allergy kau-ʻo ia hoʻi, ke ʻike ʻana i ke kumu o kāu mau maʻi āpau, ka manawa o kēlā me kēia kau allergy like ʻole, a me ka hoʻopaʻa ʻana i nā lāʻau maʻi maʻi kau maikaʻi loa no kāu mau ʻōuli.

He aha ke kumu o ka allergies kau?

ʻOiai ʻoi aku ka maʻamau o kekahi mau allergies kau ma mua o nā mea ʻē aʻe, ʻokoʻa ke kumu o nā allergies kau mai kēlā me kēia kanaka.

Ma ka laulā, akā, ʻo nā wā āpau o ke kau (i kapa ʻia hoʻi he hay fever a me ka maʻi maʻi aʻa) hiki ke ʻike ʻia i kahi mea lewa (e like me ka pollen) pili kino kou kino. o ka makahiki, e like me ka American College of Allergy, Asthma, and Immunology.

Nānā ʻole i ke kumu a me ka manawa o nā manawa āpau i nā manawa āpau, hiki i nā ʻōuli o ke kau āpau ma waena o ka papa ke komo pū me ka mucus mānoanoa, lahilahi. piko o ka ihu; hoʻoheheʻe post-nasal; kihe ʻana; makaʻu, waimaka; ihu ihu; a me ka ihu kahe, wahi a Peter VanZile, Pharm.D., ka luna hoʻomalu o ka ʻāina ma GlaxoSmithKline Consumer Healthcare. Leʻaleʻa. (E pili ana: 4 mau mea kahaha e pili ana i kou allergies)

I ka manawa hea e hoʻomaka ai ke kau allergy?

ʻOihana, ʻo ia mau kau allergy; ka manawa kūpono o kou ʻO nā hōʻailona allergy e pili wale ana i ka mea āu e maʻi ai.

Ma kekahi ʻaoʻao, aia kekahi mau maʻi ʻaʻano kau, i hiki iā ʻoe ke haʻi ma ka inoa, i nā manawa kikoʻī o ka makahiki.

Mai ka hopena o ka hoʻoilo (Pepeluali a me Malaki) a i ka hopena o ka puna (ʻApelila a me Mei mua), pollen lāʻau-maʻamau mai ka lehu, birch, ʻoka, a me nā lāʻau ʻoliva-ʻoi aku ka nui o ka maʻi āpau, wehewehe ʻo Dr. Bassett. ʻO ka pollen mauʻu (ʻo ka mea maʻamau, nā mauʻu mauʻu, mauʻu mauʻu, a mauʻu mauʻu) hiki ke hana i nā maʻi āpau mai ka wana a waena o ka puna (ʻApelila a me Mei mua) ma o ka hapa nui o ke kauwela, hoʻohui ʻo ia. (Akā, e hoʻomanaʻo: Hiki i ka hoʻomehana honua ke hoʻopili i ka manawa o nā allergies puna, e like me kou wahi a me kou wahi o ka ʻāina, wahi a Dr. Bassett.)

He mea nō hoʻi nā allergies kauwela, BTW. ʻO nā allergens weed e like me ka plantain Pelekania (ʻo kēlā mau ʻōpala pua āu e ʻike ai ma nā lau a ma waena o nā māwae papahele) a me ka sagebrush (ʻike pinepine ʻia ma nā wao nahele anu a me nā wahi mauna) e hoʻomaka mau i ka ʻā ʻana i Iulai a hiki i ʻAukake, Katie Marks-Cogan, MD , ka mea hoʻokumu a me ke poʻo allergist no Ready, Set, Food!, i haʻi mua ʻia Kinohi.

Inā ʻoe e manaʻo ʻo ia ka hāʻule a me ka hoʻoilo ma waho o ka lou, e noʻonoʻo hou. E hoʻomaka ana i ʻAukake a hoʻomau a hiki i Nowemapa, lawe nā allergens ragweed i ka wā hāʻule ma ka ʻino, wehewehe ʻo Dr. Bassett.

ʻO nā maʻi ʻalalā o ka hoʻoilo, hana pinepine ʻia ia e nā mea alemanu o loko e like me nā ʻehu lepo, nā holoholona holoholona / holoholona ʻāpala, nā mea kūpikipiki, a me nā spore puna, i wehewehe ʻia e Dr. Marks-Cogan. Ua manaʻo ʻia kēia mau allergens he mau makahiki, a puni makahiki paha, no ka mea, aia lākou i nā manawa a pau; makemake ʻoe e ʻike hou iā lākou i ka hoʻoilo no ka mea ʻo ia ka manawa e lilo ana ʻoe i ka manawa i loko nui, i ʻōlelo ʻia e Kauka Marks-Cogan.

No laila, i ka manawa hea e pau ai ke kau allergy, nīnau ʻoe? No kekahi, ʻaʻole ia e pau, mahalo i kēlā mau allergens pesky perennial.

I ka manawa hea wau e hoʻomaka ai i ka lawe ʻana i ka lāʻau alapiʻi kau?

Lawe paha ʻoe i ka lāʻau no, mea, he ʻeha poʻo ke hoʻomaka ʻoe e ʻike i ka ʻeha. Akā i ka wā e pili ana i ka mālama ʻana i nā manawa kau, ʻoi aku ka maikaʻi o ka hoʻomaka mua ʻana i ka lāʻau, ma mua o ka hoʻomaka ʻana o nā ʻōuli o ke alerio (noʻonoʻo: ka hoʻoilo o ke kau hoʻoilo a me ke kauwela kauwela no nā hāʻule hāʻule), wahi a Dr. Bassett.

"ʻO nā allergies o ka wā, ʻokoʻa, kahi kūlana e hiki ai i ka hoʻololi ʻana o kēlā me kēia kanaka a me ka mālama ʻana i ka manawa ke hana i kahi ʻokoʻa nui i ka hōʻemi a / a i ʻole ke pale ʻana i ka pōʻino allergy," wehewehe ʻo ia.

Eia kekahi laʻana, ʻo ka ihu priming - kahi āu e hoʻohana ai i ka ʻehu nasal e like me Flonase i mau pule ʻelua ma mua o ka hoʻomaka ʻana o nā hōʻailona maʻi āpau - hiki ke lilo i ala maikaʻi e hōʻemi i ke koʻikoʻi o ka ihu, pili pono, hōʻike ʻo Dr. Bassett.

ʻO ka lāʻau allergy kau maikaʻi loa no nā hōʻailona allergy ʻē aʻe, e like me ka makaʻu, ka ʻū, ka ihu, a me ka ʻili o ka ʻili, he antihistamine, wahi a Kauka Bassett. Manaʻo kōkua: E ʻike pono ʻoe i ka ʻokoʻa ma waena o nā antihistamines o ka hanauna mua a me ka lua. Hoʻopili ka mea mua i ka lāʻau e hiki ai iā ʻoe ke hiamoe a huikau hoʻi, e like me Benadryl. ʻO nā antihistamines lua o ka hanauna (e like me Allegra a me Zyrtec) e like me ka ikaika o ko lākou mau hanauna mua, akā ʻaʻole lākou e hana i kēlā mau hopena hiamoe, e like me ka Harvard Health.

E like me nā nasal sprays, e maikaʻi loa nā antihistamines inā hoʻomaka ʻoe e hoʻohana iā lākou i mau lā, a i ʻole he mau pule ʻelua ma mua o ka hoʻomaka ʻana o kāu mau hōʻailona maʻi āpau, e hoʻomaopopo ʻo Dr. Bassett. (BTW, eia pehea e hiki ai i nā meds allergy ke hoʻololi i kāu hana ma hope o ka hoʻomaʻamaʻa.)

Inā ʻaʻole hana nā lāʻau allergies kuʻuna iā ʻoe, hiki i nā pana allergy ke koho ʻē aʻe no ka hoʻomaha lōʻihi, wahi a Anita N. Wasan, M.D., he allergist a me ka mea nona ka Allergy and Asthma Center ma McLean, Virginia. Hana ʻia nā kiʻi allergy ma ka hōʻike ʻana iā ʻoe i nā mea allergens liʻiliʻi a hoʻonui mālie i ka manawa i hiki ai i kou kino ke kūkulu i ka hoʻomanawanui, e like me ka American Academy of Allergy, Asthma, and Immunology (AAAAI).

Akā, aia kekahi mau ʻōlelo hōʻoia no nā pana allergy. Hoʻokahi mea, loaʻa paha iā ʻoe kahi hopena maʻi ʻaʻai i ka kī ʻoia iho, ʻoiai, ma hope o nā mea āpau, loaʻa nā mea āu e ʻaʻa ai. ʻO ka mea maʻamau, ʻo ka pane (inā loaʻa iā ʻoe kekahi) he liʻiliʻi - ʻo ka pehu, ʻulaʻula, ʻili, ʻoki, a / a ihu paha - ʻoiai i nā hihia kakaʻikahi, hiki nō hoʻi ka haʻalulu anaphylactic, e like me ka AAAAI.

Ma waho aʻe o nā hopena allergy, hiki ke lōʻihi ke kaʻina hana no ka loaʻa ʻana o nā kiʻi allergy. ʻOiai ʻo ka pahuhopu e hoʻopili i nā liʻiliʻi o ka palekana o ka maʻi āpau i kēlā me kēia kau, hiki i ke kaʻina ke lawe i mau makahiki o kēlā me kēia pule a i kēlā me kēia mahina e kōkua i ke kūkulu ʻana i kou ahonui, wehewehe ʻo Dr. Wasan. ʻOiaʻiʻo, ʻo ʻoe a me kāu kauka wale nō ka mea hiki ke hoʻoholo inā pono kēlā ʻano hoʻopaʻa manawa e haʻalele i ka lāʻau allergy kuʻuna.

Nānā no