Mea Kākau: Carl Weaver
Lā O Ka Hana: 27 Pepeluali 2021
HōʻAno Hou I Ka Lā: 23 Nowemapa 2024
Anonim
ʻO ka mea a hoʻokahi Ultramarathoner (a me kāna wahine) i aʻo ai e pili ana i ka hoʻomanawanui mai ka holo ʻana i ke ala Appalachian - Kai?
ʻO ka mea a hoʻokahi Ultramarathoner (a me kāna wahine) i aʻo ai e pili ana i ka hoʻomanawanui mai ka holo ʻana i ke ala Appalachian - Kai?

Anter

Manaʻo nui ʻia ʻo ia kekahi o nā mea hoʻokūkū ultramarathon kaulana loa a hoʻonani ʻia ma ka honua, ʻaʻole malihini ʻo Scott Jurek i kahi paʻakikī. I loko o kāna ʻoihana e holo kaulana nei, ua haki ʻo ia i ke ala elite a me nā hanana alanui, me kāna heihei pūlima, ka Western States Endurance Run, he heihei heihei 100-mile i lanakila ʻo ia i kahi moʻo ehiku mau manawa pololei.

Ma hope o kēlā kūleʻa, ʻo ka hoʻoikaika ʻana e hoʻomau i ka hele ʻana-e hoʻomau i ka hoʻomaʻamaʻa, nā heihei, ka hoʻihoʻi ʻana, paʻakikī ke mālama. Ua pono ʻo Scott i kahi hōʻaʻano hou. ʻO ia ke kumu i ka makahiki 2015, me ke kōkua o kāna wahine ʻo Jenny, ua hoʻomaka ʻo ia e wāwahi i ka wikiwiki no ka holo ʻana i ka Appalachian Trail. E kamaʻilio e pili ana i kahi pilikia.

Ke ʻimi nei i ka mea aʻe

"Ke ʻimi nei wau i mea e hoʻihoʻi i kēlā ahi a me ke kuko i loaʻa iaʻu i ka wā e hoʻokūkū ana i koʻu mau makahiki mua i ka wā i hoʻomaka mua ai e holo," haʻi ʻo Scott. Kinohi. "ʻAʻole ʻo Appalachian Trail kahi alahele i loaʻa iaʻu ma kaʻu papa inoa. He mea ʻē loa ia iā Jenny a me aʻu, a ʻo ia kekahi ʻano hoʻoikaika ʻē aʻe no kēia huakaʻi-e hana i kahi mea ʻokoʻa loa."


ʻO ka huakaʻi huakaʻi nui a lāua me ke Alanui Appalachian, e holo ana ma 2,189 mile mai Georgia a hiki i Maine, ke kumuhana o ka puke hou a Scott, Akau: Ke ʻike nei i koʻu ala ʻoiai e holo ana i ke ala ʻo Appalachian. I ka manawa i hoʻomaka ai ka wahine ma kēia pilikia ma ka waena o 2015, he manawa nui nō ia i kā lāua male ʻana.

"Ua hele ʻo Jenny ma waena o kekahi mau keiki hoʻopunipuni, a ke hoʻāʻo nei mākou e ʻike i ko mākou ala i ke ola," ʻae ʻo ia. "ʻAʻole paha mākou keiki? E hoʻohana anei mākou? Hoʻokaʻawale mākou i kēlā mea a pono mākou e hoʻoponopono hou. ʻAʻole makemake ka hapa nui o nā kāne i kahi moʻolelo wikiwiki o ka Appalachian Trail e hoʻoponopono hou, akā no mākou, ʻo ia wale nō ka mea e pono ai. Ua like mākou, pōkole ke ola, pono mākou e hana i kēia manawa." (Related: Pehea wau i aʻo ai e hilinaʻi hou i koʻu kino ma hope o ka hāʻule ʻana.)

Hoʻopaʻa pū i ka Paʻakikī

No laila, ua hoʻoponopono kālā lāua i ko lāua hale, kūʻai i kahi kaʻaahi, a hana i kā lāua huakaʻi Appalachian. ʻOiai ʻo Scott e holo ana i ke ala, he hana a Jenny na nā holokai nona, no laila e kamaʻilio me ka hoʻokele kaʻa i mua ona e kokoke ana i ke ala e aloha ai iā ia ma nā kū o ka lua me nā mea mai nā meaʻai māmā a me nā gels ikehu i nā kākini, nā pāpale poʻo, ka wai, a i ʻole kahi ʻeke.


"Ke hoʻokele nei au i ke kaʻa i ke alahele i nā wahi hālāwai kahi e hoʻopiha ai ʻo ia i kāna wai, e loaʻa i nā meaʻai hou aʻe, e hoʻololi paha i kona pālule - ʻo wau ke kahua kōkua huakaʻi nona, a laila hui pū kekahi," wahi a Jenny. Kinohi. "No 16 a 18 mau hola i ka lā aia ʻo ia i loko o kēia tunnel, ʻaʻole pili. A laila ʻike ʻo ia iaʻu, a hoʻihoʻi wau iā ia i ke ola maoli. nā kāmaʻa lepo a me nā pūkini pulu a me nā lole lepo, a ʻike ʻo ia i kēlā me kēia lā he 50 mau mile ma mua." (Pili: ʻO kēia ka ʻoiaʻiʻo nui o ke ʻano o ka holo ʻana i kahi Ultramarathon)

ʻOiai ʻo Scott paha ka mea e kākau ana i kēlā mau mile pupule i kēlā me kēia lā, ʻōlelo ʻo ia ua ʻike ʻo Jenny i kāna mau hōʻike ponoʻī mai ka hoʻokūkū. "ʻAʻole ia he hana maʻalahi," i ʻōlelo ʻo ia. "E kalaiwa ana ʻo ia, pono ʻo ia e ʻimi i kahi e holoi lole ai i kēia mau kūlanakauhale kuahiwi liʻiliʻi, pono ʻo ia e kiʻi i ka meaʻai a hana iaʻu i meaʻai-e ʻike ai iā ia i ka hoʻāʻo nui ʻana e kākoʻo iaʻu-ua puhi ʻia wau."


Kāhea ʻia ka hoʻomaʻamaʻa no nā mamao loa no nā mōhai ma nā ʻaoʻao ʻelua. "ʻO ke kiʻekiʻe o kāna hāʻawi ʻana iā ia iho a me ka nui o kāna mōhai ʻana, manaʻo wau he nui ka ʻōlelo e pili ana i ka pilina," wahi a Scott. "Manaʻo wau ʻo ia ka mea e lilo ai i hoa maikaʻi; hiki iā ʻoe ke aloha akā makemake pū ʻoe e pahu i kāu hoa i kēlā wahi kahi e manaʻo ai lākou e hāʻawi nei i kā lākou āpau, a laila kekahi."

Keʻaʻe nei i ka "Finish Line" ʻoi aku ka ikaika

No laila, ke haʻohaʻo nei ʻoe inā he kūpono ke kau ʻana i kēia pahuhopu kiʻekiʻe? ʻO ia ka mea e pono ai ka pālua e hoʻoponopono hou ai? "Ke ʻaʻa aku ʻoe i kou pilina a me ʻoe iho me kēia mau ʻike transformative, puka mai ʻoe i kahi kanaka ʻokoʻa," wahi a Scott. "I kekahi manawa, lawe kēia mau hana a me nā pilikia i ko lākou ola ponoʻī a pono ʻoe e ʻōwili pū me ia no ka mea aia kekahi mea ma laila e aʻo ʻia."

Mai kēia huakaʻi wehewehe, ua loaʻa i nā kāne ʻelua mau keiki-he kaikamahine, ʻo Raven, i hānau ʻia ma 2016, a he keikikāne, i hānau ʻia i kekahi mau pule i hala.

"ʻO ka hele pū ʻana ma ke ala, e hana ana i kahi pahuhopu maʻamau, ua kōkua iā mākou e kamaʻilio a me ka hoʻomaopopo ʻana a me ka hilinaʻi nui kekahi i kekahi, no laila ke manaʻo nei au ua kōkua ia e hoʻomākaukau iā mākou no ka hānau keiki," wahi a Scott. "Pmaikaʻi loa koʻu manaʻo. Ua loaʻa kahi ʻāpana kālā i nā mea a pau a mākou i hele ai."

Nānā no

Hoʻolaha

Nā KāʻImaoha

Hemorrhoids i hoʻopili ʻia: He aha e nānā ai a pehea e mālama ai iā lākou

Hemorrhoids i hoʻopili ʻia: He aha e nānā ai a pehea e mālama ai iā lākou

Hōʻike OverviewHemorrhoid he pehu nā aʻa i loko o ka haʻahaʻa kolamu. Hoʻomaha pinepine lākou iā lākou iho a i ʻole me ka mālama ʻana mai nā huahana over-the-counter. Akā i nā hihia kakaikahi, hiki i...
Hoʻomaʻo hāpai hānai DIY Sugar Home: Pehea e hana ai - a i ʻole

Hoʻomaʻo hāpai hānai DIY Sugar Home: Pehea e hana ai - a i ʻole

Ua noʻonoʻo paha ʻoe pehea e hana ai nā hoʻokolohua hāpai home? ʻO ke ʻano kūlohelohe o kahi hōʻailona plu a i ʻole ka laina ʻālani ʻelua hiki ke ʻano kupua maoli. He aha kēia ʻano kilokilo? Pehea ia ...