Mea Kākau: Bobbie Johnson
Lā O Ka Hana: 5 Apelila 2021
HōʻAno Hou I Ka Lā: 21 Iune 2024
Anonim
Kvartirada Polterjeyst bilan tun bo’yi men dahshatli harakatni suratga oldim.
Wikiō: Kvartirada Polterjeyst bilan tun bo’yi men dahshatli harakatni suratga oldim.

Anter

I ka manawa i paipai mua ai nā Centers for Disease Control and Prevention (CDC) i ka hoʻohana ʻana i nā uhi maka i ka lehulehu ma ʻApelila, hoʻomaka ka poʻe e ʻimi i nā hopena i ka hana a ka mask i ko lākou ʻili. ʻO nā hōʻike o "maskne," he huaʻōlelo colloquial e wehewehe i ka ʻekene ma ka ʻāpana auwae ma muli o ke komo ʻana i ka pale maka, ua komo koke i ke kamaʻilio maʻamau. Maʻalahi e hoʻomaopopo ʻo Maskne: hiki i kahi pale maka ke hei i ka momona a me ka bacteria, i hiki ke kōkua i ka huehue. Akā ʻo kekahi pilikia ʻili a puni ka ʻauwae a ma muli paha o ka hoʻohana ʻana i ka mask ua lilo ia i mea hopohopo, ʻaʻole ia e komo i nā pimples.

Ua ʻike ʻo Dennis Gross, M.D., dermatologist, dermatologic surgeon, a me ka mea nona ke Kauka Dennis Gross Skincare i ka piʻi ʻana o ka poʻe maʻi e hele mai ana no ka hoʻonāukiuki ʻana i ka ʻili i uhi ʻia e ka maskne - ʻaʻole ia he maskne. I mea e kōkua ai i ka hoʻōla ʻana i kāna mau maʻi a hoʻomōhala i ka ʻike ʻoi aku o ka mea e hana nei, ua kāhea ʻo ia i ka pilikia o ka ʻili "maskitis," a ua hele ʻo ia e hana pehea e hiki ai ke pale ʻia, mālama ʻia, a mālama ʻia, ʻoiai ʻaʻole i kau ʻia ka mask me he mea lā e hele koke ana.


Ua kamaʻāina ke kani? Eia pehea e haʻi ai i ka maskitis ʻokoʻa mai maskne, a pehea e mālama ai a pale aku ai i ka maskitis.

Maskne vs. Maskitis

No ka maʻalahi, ʻo ka maskitis ka dermatitis - kahi huaʻōlelo maʻamau e wehewehe ana i ka ʻili o ka ʻili - ma muli o ke kau ʻana i kahi mask. "Ua haku wau i ka huaʻōlelo 'maskitis' e hāʻawi i nā mea maʻi i nā huaʻōlelo e wehewehe i ko lākou ʻili," wahi a Kauka Gross. "He nui kaʻu poʻe i hele mai e ʻōlelo ana he 'maskne' lākou, ʻaʻole naʻe he maskne."

E like me ka mea i ʻōlelo ʻia, ʻo maskne ka huaʻōlelo no ka haki ʻana o ka haki ma kahi i uhi ʻia e kou pale maka. ʻO Maskitis, ma ka ʻaoʻao ʻē aʻe, ua hōʻike ʻia e ka ʻili, ka ʻulaʻula, ka maloʻo, a me / a i ʻole ka ʻili wela ma lalo o ka wahi mask. Hiki i ka Maskitis ke piʻi ma luna o ka ʻāpana mask ma kou alo.

Ma muli o ka hoʻomaha ʻana a me ka hamo ʻana o nā masks i kou ʻili i kou ʻaʻahu ʻana iā lākou, ʻōlelo ʻo Kauka Gross hiki i ka friction ke hoʻoulu i ka mumū a me ka naʻau. "Hoʻopili, pahele ka lole i ka mākū - i aloha ʻia e nā bacteria - ma ka ʻaoʻao o ka maka," i kākau ai ʻo ia. "Hiki nō hoʻi ka haʻahaʻa a me ka makū mai ka piko o ka mask, e hoʻoulu ai i ka masktitis ma kou alo luna, ʻoiai inā ʻaʻohe uhi uhi." (Pili: Pili: Hiki i ka hoʻoilo hoʻoilo ke hoʻohewa no kou maloo, ʻili ʻulaʻula?)


Inā paha ʻaʻole ʻoe e ʻike i ka maskitis ma muli o kāu genetics a me ka mōʻaukala o kou ʻili. "Loaʻa i kēlā me kēia kanaka ko lākou mau predisposition genetic kūikawā no nā kūlana," wahi a Kauka Gross. "ʻO ka poʻe i maʻa i ka eczema a me ka dermatitis e hoʻomohala i ka maskitis aʻo ka poʻe i loaʻa i ka ʻili a i ʻole ka ʻili aʻe e ʻike i ka maskne."

Hiki ke huikau paha ka Maskitis no kahi maʻi like i kapa ʻia ʻo perioral dermatitis, wahi a Kauka Gross. ʻO Perioral dermatitis kahi wīwī a puni ka wahi o ka waha e ʻulaʻula a maloʻo me nā puʻupuʻu liʻiliʻi, i ʻōlelo ʻo ia. Akā ʻo ka dermatitis perioral ʻaʻole loa e hoʻoulu i kahi ʻili maloʻo, wīwī, ʻoiai maskitis i kekahi manawa. Inā manaʻo ʻoe e loaʻa paha iā ʻoe ka perioral dermatitis a i ʻole maskitis - a ʻaʻole maopopo paha ʻo ia - ʻo ka ʻike ʻana i kahi derm he manaʻo maikaʻi loa ia. (E pili pū ana: Hailey Bieber ʻōlelo i kēia mau mea i kēlā me kēia lā e hoʻoulu ai i kāna Dermatitis Perioral)

Pehea e pale ai a mālama i ka Maskitis

Hiki ke pa'akikī ke pale aku i ka ma'i ma'i ke kau mau 'oe i ka pale maka. Akā inā ʻoe e hoʻāʻo nei e ʻimi i ka hōʻoluʻolu, eia ka ʻōlelo aʻoaʻo a Kauka Gross e pili ana i ka pale ʻana i ka pilikia o ka ʻili.


I ke kakahiaka:

Inā loaʻa iā ʻoe ka maskitis, hoʻomaʻemaʻe i ka ʻili i kou ala ʻana me kahi mea hoʻomaʻemaʻe hoʻomaʻemaʻe hoʻomaʻemaʻe, wahi a Kauka Gross. SkinCeuticals Gentle Cleanser (Kūʻai, $ 35, dermstore.com) pili i ka bila.

A laila, e hoʻopili i kāu serum, eye cream, moisturizer, a me SPF, "akā ma kahi o ka maka i uhi ʻole ʻia e ka mask," wahi a Kauka Gross. "E hōʻoia i ka maʻemaʻe o ka ʻili ma lalo o ka pale maka - ʻaʻole kēia he makeup, pale lā, a me nā huahana ʻili." E hoʻomanaʻo, ʻaʻohe mea e ʻike i kēia ʻāpana o kou mau maka, no laila, ʻoiai he mea ʻano ʻē paha ia, he hana koʻikoʻi loa ia. "Hoʻopaʻa ka mask i ka wela, ka haʻahaʻa, a me ka CO2 i ka ʻili, e hoʻokele pono i nā huahana - mālama ʻili a i ʻole nā ​​​​mea hoʻonaninani - i loko o nā pores," wahi a Kauka Gross. "E hoʻonui ana kēia i nā pilikia āu e loaʻa nei i kēia manawa. E hoʻopaʻa i ka moisturizer a hiki i kou wehe ʻana i ka mask."

SkinCeuticals Gentle Cleanser $35.00 kuai ia Dermstore

I ka pō:

ʻOi aku ka nui o kāu hana maʻamau i ka pō i ka hakakā ʻana i ka maskitis, wahi a Kauka Gross. "Ke wehe ʻia ka mask, hoʻomaʻemaʻe i ka ʻili me ka wai ʻoluʻolu - he mea nui loa kēia," wahi āna. "Mai hoʻohana i ka wai wela a i ʻole ke anuanu no ka mea he kumu hou kēia e hoʻonāukiuki ai."

A laila koho i kahi serum hydrating, me nā mea koʻikoʻi e like me ka niacinamide (kahi ʻano o ka huaora B3) e kōkua i ka hōʻemi ʻana i ka ʻulaʻula. Manaʻo ʻo Kauka Gross i kāna B3Adaptive SuperFoods Stress Rescue Super Serum (Buy It, $74, sephora.com). Inā maloʻo a palupalu kou ʻili, paipai ʻo ia e hoʻohui i ka B3Adaptive SuperFoods Stress Rescue Moisturizer (Buy It, $ 72, sephora.com) - a i ʻole kekahi moisturizer hydrating - ma ke ʻano he pae hope loa.

ʻO Kauka Dennis Gross Skincare Stress Rescue Super Serum me Niacinamide $74.00 kūʻai iā Sephora

Ma ka lā holoi lole:

Pono ʻoe e loiloi pehea ʻoe e holoi nei i kāu masks hoʻohana hou ʻia pū kekahi. Hiki i nā mea ʻala ke hoʻoulu i ka ʻulaʻula a me ka huhū, no laila e koho pono i kahi mea holoi ʻala ʻole, wahi a Kauka Gross. Hiki iā ʻoe ke hele me kahi koho e like me Tide Free & Gentle Liquid Laundry Detergent (Buy It, $12, amazon.com), a i ʻole Seventh Generation Free & Clear Concentrated Laundry Detergent (Buy It, $13, amazon.com).

E pili ana inā pono ʻoe e hele i kahi ʻano mask kūikawā me ka manaʻolana e pale aku i ka maskitis, ʻōlelo ʻo Kauka Gross he mea ia o ka hoʻāʻo a me ka hewa. "I kēia lā, ʻaʻohe noiʻi lapaʻau e hōʻike ana i kahi ʻano o ka mask i ʻoi aku ka maikaʻi ma mua o kekahi i ka wā e pili ana i ka maskitis," wahi āna. "ʻO kaʻu manaʻo e hoʻāʻo i nā ʻano like ʻole a ʻike i ka mea e ʻoi aku ka maikaʻi no ʻoe."

ʻO ka hanauna hiku me ka hoʻomaʻemaʻe & hoʻomaʻemaʻe holoi holoi holoi holoi holo ʻole ʻole $ 13.00 e kūʻai iā Amazon

No ka mea ʻaʻole paha mākou e hoʻōki i ka hoʻohana ʻana i nā masks i ka wā e hiki mai ana - ua ʻōlelo ka CDC he mea kōkua lākou i ka pale ʻana i ka hoʻolaha ʻana o COVID-19 - ʻoi aku ka maikaʻi o ka hoʻomaka ʻana e mālama i nā pilikia ʻili e pili ana i ka mask ma mua o ka haʻalele ʻana iā lākou. a ʻae iā lākou e hōʻino i ka hala ʻana o ka manawa. Ua hoʻomaopopo ʻo Kauka Gross "no nā limahana o mua a me nā limahana pono e koi mau ʻia e uhi mau i nā masks no nā wā lōʻihi, he paʻakikī loa e pale aku i ka maskitis a i ʻole maskne holoʻokoʻa."

ʻO ia hoʻi, ʻaʻohe lāʻau lapaʻau-ʻo nā mea a pau e kūʻē i nā hola o ka hoʻohana ʻana i ka pale maka, akā ma ka hoʻohana ʻana i kēia regimen a noho mau, hiki iā ʻoe ke hoʻāʻo e hōʻemi i nā hopena maskitis.

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