ʻO ka SHAPE o kēia pule: Ma hope o nā hanana me Sophia Bush, Emma Pōhaku, a me Rosario Dawson

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Hoʻoholo ʻia ma ka Pōʻalima, Iulai 29th

Inā ʻoe i nīnau Sophia Bush hoʻokahi makahiki i hala aku nei inā manaʻo ʻo ia e holo i ka marathon, e haʻi paha ʻo ia iā ʻoe ʻaʻole. "Ua loaʻa wau i ka hānō i koʻu ola āpau," i ʻōlelo ʻo ia. "I ka manawa i hoʻomaka ai wau e hoʻomaʻamaʻa no kēia, ʻaʻole wau i holo i hoʻokahi mile mai ka wā o ke kula kiʻekiʻe." Akā i kēia hopena pule ka Hoʻokahi Puʻu Laʻau ke holo nei ka hōkū i ka Marathon Kapalakiko. E kiʻi i nā ʻōlelo aʻoaʻo i lawe iā ia mai ka non-runner asthmatic i ka marathon-racer. A laila e nānā i kā mākou kiʻi kiʻi celeb o ʻO Emma Pōhaku. Loaʻa iā mākou nā kiʻi aloha mai kāna jeans a me nā lā t-shirt ma ka paku liʻiliʻi a me nā tona o nā ʻahuʻula ʻulaʻula nani. Lawe i kahi piko sneak i ko mākou ʻAukake uhi pana me Rosario Dawson. Kūleʻa ʻo ia e pili ana i ka hopena o ka poʻe i kāna mea ʻai ʻole i Hoʻolimalima a me kā Hollywood ʻike kuhihewa o ka nani.

Hoʻolei mākou i nā hua chia i kā mākou oatmeal i kēlā me kēia kakahiaka akā ke ʻimi nei mākou i nā ala hou e hoʻohui i ka superfood i kā mākou papaʻai. Hoʻopili ʻia mākou e hoʻāʻo i kēia mau huaʻai hua chia hou he 10. E hoʻāʻo a hoʻomaʻū i ka waiwai kūpono o ka ʻaina kakahiaka, ʻaina awakea, ʻaina awakea, a me nā mea momona. I kēia hebedoma e nānā ʻo Diet Dr. Mike Roussell i nā pahele paona kaumaha maʻamau i hāʻule nā ​​wahine no-mākou a kaʻana like i kāna mau ʻōlelo aʻoaʻo no ka pale ʻana iā lākou. Heluhelu a ʻai!

•Hoʻokahi Puʻu Laʻau ʻO nā ʻōlelo aʻoaʻo ʻelima kiʻekiʻe a Star Sophia Bush i ka holo ʻana i kahi Marathon

Loaʻa mākou pilikino me Rosario Dawson. Hāʻawi ʻo ia i nā haʻawina e mālama iā ia i ka hauʻoli a me ke olakino, kāna papa inoa hoʻoikaika kino, hele i nā huahana nani, nā lole punahele o nā manawa āpau a me nā limahana aloha āna e makemake nui ai.

•Nā kiʻi Celeb: ʻO kā Emma Stone mau ʻano hoʻololi

Mai ʻO ke ola momona a Zack lāua ʻo Cody i kāna kiʻi ʻoniʻoni hou loa Pupule, naʻaupō, aloha ua ulu maoli ka adorable Emma Stone. ʻIke i kāna ʻano kaila mai ka teenie cutie a i ka hōkū nani i ko mākou kiʻi kiʻi celeb.

•Ma hope o nā hiʻohiʻona ma ka Rosario Dawson Cover Shoot

E kiʻi i kahi piko sneak ma kā mākou kiʻi uhi ʻAukake me Rosario Dawson. Kūleʻa ʻo ia e pili ana i ka mea kaona haʻahaʻa no kāna kuleana ma Rent a me Hollywood i ʻike i ka nani.

•ʻO nā pahele lilo kaumaha maʻamau o nā wahine

Hōʻike ʻo Diet Kauka Mike Roussell i nā pahele pohō kaumaha nui loa a hāʻule ka hapa nui o nā wahine a pehea e alo ai iā lākou.

• Wikiwiki a me ka Maʻalahi Chia E ʻike i nā meaʻai

10 mau ala e kau ai i kēia protein-packed, nutritional powerhouse e hana i kāu papaʻai i kēlā me kēia lā.

Nā moʻolelo hou aku i kēia pule:

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