Pākuʻi wai a me GERD

Anter

• He aha ka GERD?
• Nā hōʻailona GERD ʻē aʻe
• He aha ke kumu o GERD?
• ʻO ka mālama ʻana iā GERD e hōʻoluʻolu i ka wai
• Outlook

He aha ka wai brash?

ʻO ka brash wai kahi hōʻailona o ka maʻi reflux gastroesophageal (GERD). I kekahi manawa ua kapa ʻia ʻo brash acid.

Inā loaʻa iā ʻoe ka reflux acid, komo ka ʻakika ʻōpū i loko o kou puʻu. Mālama paha kēia iā ʻoe i salivate hou aʻe. Inā kāwili kēia waikawa me ka lawā nui i ka manawa o ka reflux, ke ʻike nei ʻoe i ka wai o ka wai.

Hoʻokumu pinepine ka wai i ka wai i kou ʻono, a ʻono paha e like me ka bile. Hiki paha iā ʻoe ke ʻike i ka puʻuwai puʻuwai me ka wai no ka mea hoʻonāukiuki ka ʻakika i ka ʻāʻī.

He aha ka GERD?

ʻO GERD kahi maʻi reflux acid e hiki ai i ke kahe o ka ʻōpū e kahe hou i loko o kāu esophagus, ka paipu e hoʻopili ana i kou waha i kou ʻōpū. Hiki i ke regurgitation mau ke hōʻino i ka uhi o kāu esophagus.

ʻO GERD kahi kūlana maʻamau e pili ana ma kahi o 20 pākēneka o ko ʻAmelika.

Inā haʻalele ʻole ʻia, hiki i ka hopena ke hōʻino ʻole i ka esophagus a hiki i ka maʻi ʻaʻai.

Nā hōʻailona GERD ʻē aʻe

ʻO ka palaki wai kahi hōʻailona wale nō o GERD.

ʻO nā ʻōuli maʻamau ʻē aʻe:

• puʻuwai puʻuwai
• ʻeha ka umauma
• paʻakikī i ka ale ʻana
• ka luaʻi
• eha ka 'ā'ī
• uha mau, i ka pō nō
• maʻi kīnā
• nausea

He aha ke kumu o GERD?

Ke moni ʻoe i ka meaʻai, hele ia i lalo i ka esophagus i kou ʻōpū. ʻO ka mākala e hoʻokaʻawale i ka ʻāʻī a me ka ʻōpū ka sphincter esophageal haʻahaʻa (LES). Ke ʻai ʻoe, hoʻomaha ka LES e ʻae i ka meaʻai e hele i waena. Pani ka LES ke hiki aku ka meaʻai i kou ʻōpū.

Inā nāwaliwali ka LES a lilo i paʻakikī, hiki ke kahe i ka ʻōpū o ka ʻōpū ma o kou esophagus. Hiki i kēia reflux mau ke hoʻoulu i ka uhi ʻana o ka esophageal a hoʻoulu i ka wai a i ʻole hypersalivation.

Hiki i kekahi mau meaʻai - e like me nā mea inu kalapona a me caffeine - hiki ke hoʻoulu iā GERD a me ka wai. Inā ʻike ʻoe iā GERD ma hope o ka ʻai ʻana i kekahi mau meaʻai, e paipai ke kauka e hōʻoki i kēlā mau meaʻai mai kāu papaʻai.

ʻO nā kumu ʻē aʻe e hāʻawi ana i ka GERD:

• momona
• hāpai keiki
• hoʻoluhi
• kekahi mau lāʻau
• puhipaka
• hānnia hernia, kahi ʻano e hoʻoulu ai i ka ʻāpana o kou ʻōpū a i ʻole kaomi ai i ka diaphragm

ʻO ka mālama ʻana iā GERD e hōʻoluʻolu i ka wai

ʻO ka mālama ʻana iā GERD e hōʻoluʻolu maikaʻi i kāu mau hōʻailona wai.

ʻO kekahi ʻano hana e hoʻololi i ka nohona, e like me ka hoʻohui ʻana i kekahi mau meaʻai i kāu papaʻai. ʻO nā hoʻololi ʻē aʻe e like me:

• hoʻopau i ke kokoleka, ka waiʻona, a me nā meaʻai momona mai kāu papaʻai
• hoʻonui i ka hana i kēlā me kēia lā
• lilo kaupaona
• haʻalele i ka puhipaka
• e ʻai nei i kahi ʻaina kakahiaka

Inā ʻaʻole e hoʻoliʻiliʻi ka nohona i kāu GERD, hiki i kāu kauka ke kuhikuhi i ka lāʻau. Hoʻopau ka Antacids i ka waikawa ʻōpū, a me nā mea hoʻopale proton pump e hoʻoliʻiliʻi i ka hana ʻakika.

I nā hihia ʻoi loa, pono paha ke kahakaha e hoʻoikaika i ka LES.

Outlook

Hiki i ka GERD ke kumu i kahi mau hōʻailona hōʻoluʻolu ʻole e like me ka wai o ka wai. Hiki ke mālama i kēia ʻano.

Inā ʻoe e ʻike i ka wai o ka wai, e kipa i kāu kauka e kūkākūkā i nā koho lapaʻau. Hiki iā ʻoe ke hoʻopau i ka brash acid ma ka hoʻololi ʻana i ka nohona. Inā ʻaʻole holo pono kēia mau mea, koi ʻia paha ka lāʻau.