Nā kumu o ka luaʻi a me pehea e mālama ai i nā mākua, nā pēpē, a me ka wā hāpai

Anter

• Nā kumu mua o ka luaʻi
• ʻO ka luaʻi i nā mākua
• ʻO ka luaʻi i nā pēpē
• ʻO ka luaʻi ke hāpai
• ʻO ka luaʻi i ka wā menstruation
• Pehea e mālama ai i ka luaʻi
• I nā mākua
• I nā pēpē
• Ke hāpai
• Ka wā e ʻike ai i ke kauka
• Nā mākua a me nā pēpē
• Nā wahine hāpai
• Nā pilikia kūpilikiʻi
• Ka wānana a me ka pale ʻana
• Ke wānana nei i ka wā e luaʻi ana ʻoe
• Kāohi
• Mālama a me ka hoʻōla ma hope o ka luaʻi
• Nā lawe lawe kī

ʻO ka luaʻi - kipaku ikaika ʻana i ka mea i loko o kou ʻōpū ma o kou waha - ke ala o kou kino e pakele ai i kahi mea ʻino i loko o ka ʻōpū. He pane paha ia i ka huhū i loko o ka ʻōpū.

ʻAʻole kūlana ka waiū, akā he hōʻailona o nā kūlana ʻē aʻe. He koʻikoʻi kekahi o kēia mau ʻano, akā ʻaʻole ka hapanui i kumu o ka hopohopo.

Hiki i ka luaʻi ke lilo i hoʻokahi manawa manawa, keu hoʻi ke kumu o ka ʻai ʻana a inu paha i kahi mea kū ʻole i ka ʻōpū. Eia nō naʻe, hiki i ka luaʻi pinepine ʻana ke lilo i hōʻailona o kahi pilikia a i ʻole ke ʻano o ke ʻano koʻikoʻi.

E heluhelu e aʻo ai i nā kumu o ka luaʻi ʻana i nā mākua, nā pēpē, a me nā wahine hāpai, pehea e mālama ai, a ke manaʻo ʻia he pilikia.

Nā kumu mua o ka luaʻi

ʻO nā kumu maʻamau o ka luaʻi ka ʻokoʻa i nā mākua, nā pēpē, a me nā wahine hāpai a menstruating paha.

ʻO ka luaʻi i nā mākua

ʻO nā kumu maʻamau o ka luaʻi ʻana i nā mākua:

• nā maʻi maʻi hānai (ʻai make ʻana)
• hoʻomālō
• nā maʻi koʻohune a viral paha, e like me viral gastroenteritis, i kapa ʻia he "ʻōpū ʻōpū"
• maʻi neʻe
• chemotherapy
• ʻeha poʻo migraine
• nā lāʻau, e like me nā antibiotic, morphine, a anesthesia paha
• inu lama loa
• pākuʻi
• reflux waikawa a GERD paha
• pōhaku ʻalā
• hopohopo
• ʻeha nui
• ke kū i nā toxins, e like me kēpau
• Maʻi ʻo Crohn
• maʻi hanu huhū (IBS)
• haʻalulu
• nā mea pāʻina meaʻai

ʻO ka luaʻi i nā pēpē

ʻO nā kumu maʻamau o ka luaʻi i nā pēpē:

• viral gastroenteritis
• e ale koke ana i ka waiū, a he kumu ia e nui ai ka lua o ka ʻōmole
• nā mea pāʻina meaʻai
• hoʻomanawanui ʻole i ka waiū
• nā ʻano maʻi ʻē aʻe, e like me nā maʻi urinary tract (UTIs), nā maʻi pepeiao waena, ka niumonia, a me ka meningitis
• ʻoi wale ʻana i ka lāʻau make
• congenital pyloric stenosis: kahi ʻano i loaʻa i ka wā hānau kahi o ka hele ʻana mai ka ʻōpū a hiki i ka ʻōpū i mikiʻī no laila ʻaʻole hiki i ka meaʻai ke hele maʻalahi
• intussusception: ke teleskopa o ke ʻōpū ma luna iho e hopena ana i ka palaka - kahi pilikia olakino

ʻO ka luaʻi ke hāpai

ʻO nā kumu o ka luaʻi ʻana i nā wahine hāpai:

• maʻi kakahiaka
• reflux waikawa
• nā maʻi maʻi hānai (ʻai make ʻana)
• ʻeha poʻo migraine
• ʻike i kekahi mau pilau a ʻono paha
• maʻi kakahiaka nui, i ʻike ʻia ma ke ʻano he hyperemesis gravidarum, i kumu ʻia e ka piʻi ʻana o nā hormoni

ʻO ka luaʻi i ka wā menstruation

Hiki i nā loli o ka Hormone ke hana i ka nauseous a hoʻolei iā ʻoe. ʻIke pū kekahi mau wahine i ka huhū o ka migraine i kā lākou mau manawa, a hiki ke kumu i ka luaʻi.

Pehea e mālama ai i ka luaʻi

ʻO ka mālama ʻana no ka luaʻi ʻana ma muli o ke kumu kumu. ʻO ka inu ʻana i ka nui o ka wai a me nā mea inu haʻuki i loaʻa i nā electrolytes hiki ke kōkua i ka pale ʻana i ka make wai.

I nā mākua

E noʻonoʻo i kēia mau hoʻoponopono home:

• E ʻai i nā meaʻai liʻiliʻi me nā meaʻai māmā a me nā meaʻai wale nō (laiki, berena, ʻāpala a i ʻole ka papaʻai BRAT).
• Hōʻemi i nā wai.
• E hoʻomaha a pale i ka hoʻoikaika kino.

Hiki ke kōkua i nā lāʻau:

• ʻO nā lāʻau lapaʻau over-the-counter (OTC) e like me Imodium a me Pepto-Bismol hiki ke kōkua i ke kāohi ʻana i ka nausea a me ka luaʻi ke kali ʻoe i kou kino e hakakā i kahi maʻi.
• Kaukaʻi ʻia i ke kumu, hiki i ke kauka ke kuhikuhi i nā lāʻau antiemetic, e like me ondansetron (Zofran), granisetron, a promethazine paha.
• Hiki i nā antacids OTC a i ʻole nā ​​lāʻau hoʻomākaukau ke kōkua i ka mālama ʻana i nā ʻōuli o ka reflux acid.
• Hiki ke kuhikuhi ʻia nā lāʻau anti-hopohopo inā pili kou luaʻi i kahi ʻano hopohopo.

I nā pēpē

• E waiho i kāu pēpē e moe ana ma ko lākou ʻōpū a i ʻole ka ʻaoʻao e hōʻemi ai i ka manawa o ka hanu ʻana i ka luaʻi
• E nānā pono i ka hoʻopau ʻana o kāu pēpē i nā wai keu, e like me ka wai, wai kō, a me nā haʻina rehydration waha (Pedialyte) a i ʻole gelatin; inā mau ka hānai ʻana o kāu pēpē, e hoʻomau i ka hānai pinepine ʻana.
• Hōʻalo i nā meaʻai paʻa.
• E ʻike i ke kauka inā hōʻole kāu pēpē e ʻai a inu paha i kekahi mea ma mua o kekahi mau hola.

Ke hāpai

ʻO nā wahine hāpai i loaʻa i ka maʻi kakahiaka a hyperemesis gravidarum paha e pono e loaʻa i nā wai kahe inā hiki ʻole iā lākou ke mālama i nā wai.

ʻO nā hihia ʻoi aku ka nui o ka hyperemesis gravidarum e koi paha i ka meaʻai makua āpau i hāʻawi ʻia ma o kahi IV.

E kuhikuhi paha ke kauka i nā antiemetics, e like me promethazine, metoclopramide (Reglan), a i ʻole droperidol (Inapsine), i mea e pale aku ai i ka nausea a me ka luaʻi. Hiki ke hāʻawi ʻia kēia mau lāʻau i ka waha, IV, a i ʻole ka suppository

Ka wā e ʻike ai i ke kauka

Nā mākua a me nā pēpē

Pono nā mākua a me nā pēpē e ʻike i ke kauka inā lākou:

• ke luaʻi pinepine nei no hoʻokahi lā a ʻoi
• hiki ʻole ke mālama i nā wai a pau
• he luaʻi ʻulaʻula ʻōmaʻomaʻo a i ʻole ʻo ka luaʻi ke koko
• he mau hōʻailona o ka maloʻo loa, e like me ka māluhiluhi, waha maloʻo, make wai nui loa, nā maka pohō, ka wikiwiki o ka puʻuwai, a me ka liʻiliʻi a ʻaʻohe paha mimi; i nā pēpē, ʻo nā hōʻailona o ka make nui loa e pili pū me ka uē me ka hana ʻole o ka waimaka a me ka hiamoe
• ua lilo ka kaumaha nui mai ka hoʻomaka ʻana o ka luaʻi
• ke luaʻi nei a ma kahi o hoʻokahi mahina

Nā wahine hāpai

Pono nā wahine hāpai e ʻike i ke kauka inā hiki i ko lākou nausea a me ka luaʻi ke hiki ʻole ke ʻai a inu a mālama paha i kekahi mea i loko o ka ʻōpū.

Nā pilikia kūpilikiʻi

ʻO ka luaʻi pū me nā ʻōuli e pono ke mālama ʻia ma ke ʻano he ulia pōpilikia.

• ʻeha ʻeha puʻuwai
• ʻeha poʻo ʻeha a ʻeha hoʻi
• pokole o ka hanu
• ʻike hihi ʻole
• ʻeha hōʻeha o ka ʻōpū
• ʻāʻī ʻoʻoleʻa a me ka wela kuni
• koko i ka luaʻi

ʻO nā pēpē ma mua o 3 mau mahina i loaʻa i ke kuni kele o 100.4ºF (38ºC) a ʻoi aku paha, me ka luaʻi ʻole, e ʻike i ke kauka.

Ka wānana a me ka pale ʻana

Ke wānana nei i ka wā e luaʻi ana ʻoe

Ma mua o kou luai ʻana, hoʻomaka paha ʻoe e hoʻolōʻihi. Hiki ke wehewehe ʻia ʻo Nusea e like me ka hōʻoluʻolu ʻole o ka ʻōpū a me ka sensation o kou ʻōpū ʻūlū.

ʻAʻole hiki i nā keiki ʻōpio ke ʻike i ka nausea, akā e hoʻopiʻi paha lākou no ka ʻeha o ka ʻōpū ma mua o ko lākou luaʻi.

Kāohi

Ke hoʻomaka nei ʻoe e lohi, aia kekahi mau ʻanuʻu hiki iā ʻoe ke lawe e hoʻokū iā ʻoe iho mai ka luaʻi maoli. Hiki i nā ʻōlelo aʻoaʻo aʻe ke pale aku i ka luaʻi ma mua o ka hoʻomaka ʻana:

• E hanu nui.
• Inu i ka tī ginger a ʻai i ka ʻāʻī a me nā ʻalani.
• E lawe i kahi lāʻau OTC e hoʻōki i ka luaʻi ʻana, e like me Pepto-Bismol.
• Inā maʻalahi ʻoe i ka maʻi neʻe, e lawe i kahi antihistamine OTC e like me Dramamine.
• Kuhi ma nā ʻāpana hau.
• Inā maʻalahi ʻoe i ka huhū a i ʻole reflux waikawa, e hōʻalo i nā meaʻai aila a me nā nīoi.
• Noho i lalo a moe paha me kou poʻo a hoʻi hope i luna.

ʻAʻole hiki i ka waiū ʻana ke hoʻomoe ʻia. ʻO kahi laʻana, ʻo ka ʻai ʻana i ka waiʻona e hiki ai i kahi pae ʻona i loko o kou kahe ke hopena o ka luaʻi ke hoʻāʻo kou kino e hoʻi i kahi pae ʻona ʻole.

Mālama a me ka hoʻōla ma hope o ka luaʻi

ʻO ka inu nui ʻana i ka wai a me nā wai ʻē aʻe e hoʻopiha i nā wai i nalowale he mea nui ma hope o ka luaʻi o ka luaʻi. E hoʻomaka lohi i ka huki ʻana i ka wai a i ʻole ka omo ʻana i nā ʻāpana hau, a laila hoʻohui i nā wai i mōakāka e like me nā mea inu haʻuki a wai wai paha. Hiki iā ʻoe ke hana i kāu hopena hoʻoponopono ponoʻī e hoʻohana ana:

• 1/2 ka paʻakai ka paʻakai
• 6 kōpune kō
• Wai 1 lita

ʻAʻole pono ʻoe e ʻai nui ma hope o kou luaʻi ʻana. E hoʻomaka me nā mea kalai paʻakai a i ʻole ka laiki maʻamau a i ʻole ka berena. E hōʻalo nō hoʻi ʻoe i nā meaʻai paʻakikī e hoʻoulu, e like me:

• waiū
• tī
• caffeine
• nā meaʻai momona a palai paha
• mea ʻai nīoi

Ma hope o kou luaʻi ʻana, pono ʻoe e holoi i kou waha me ka wai anuanu e hoʻoneʻe i nā waikawa ʻōpū e hiki ke hōʻino i kou mau niho. Mai palaki i kou mau niho ma hope pono o ka luaʻi ʻana no ka mea he kumu kēia e hōʻino ai i ka enamel nāwaliwali.

Nā lawe lawe kī

ʻO ka luaʻi ka hōʻailona maʻamau o nā ʻano he nui. ʻO ka hapanui pinepine, ʻo ka luaʻi ʻana i nā mākua a me nā pēpē kahi hopena o kahi maʻi i kapa ʻia ʻo gastroenteritis, indigestion, a me nā lāʻau make. Eia nō naʻe, hiki i kekahi mau kumu ʻē aʻe.

I nā wahine hāpai, ʻo ka luaʻi ka hōʻailona pinepine o ka maʻi kakahiaka.

Hiki ke pili i ka luaʻi inā hōʻike ke kanaka i nā ʻōuli o ka make nui loa, a i ʻole hele pū me ka ʻeha o ka umauma, ʻeha a me ka ʻeha o ka ʻōpū nui, a me kahi ʻāʻī ʻoʻoleʻa. ʻO ka poʻe i loaʻa i kahi poʻo poʻo a i ʻole ka luaʻi i ke koko e ʻike koke i ke kauka.

Inā ʻoe e ʻike nei i ka luaʻi, e hoʻomaʻemaʻe i ka wai a me nā wai ʻē aʻe ʻē aʻe e pale ai i ka make wai. E ʻai i nā pāʻina liʻiliʻi ke hiki iā ʻoe, me nā meaʻai maʻamau e like me nā pahū.

Inā ʻaʻole e emi ka luaʻi i kekahi mau lā, e ʻike i ke kauka.