Meaʻai Meaʻai

Ke nānā nei no ka hoʻoulu manaʻo? E ʻike i nā mea ʻono hou aʻe, olakino:
Kakahiaka | ʻAina awakea | ʻAina ahiahi | Nā Mea inu | Nā huaʻai | Nā ipu ʻaoʻao | Kopa | Mea ʻai māmā | Nā Dips, Salsas, a me nā Sauce | Palaoa | Nā Desserts | Manuahi | Momona-momona | Meaʻai Meaʻai

Kekahi mea kālua berry
ʻAina meaʻaiHero.org
20 mau minuke

Hoʻomoʻa Cauliflower Tots
ʻAina meaʻaiHero.org
30 mau minuke

ʻO Tofu i hoʻomoʻa
ʻAina meaʻaiHero.org
90 mau minuke

Hoʻomoʻa Tomato me ka waiūpaʻa
ʻAina meaʻaiHero.org
15 mau minuke

Saladi Ginger Carrot
ʻAina meaʻaiHero.org
20 mau minuke

ʻO Cherry Puff Pancake
ʻAina meaʻaiHero.org
20 mau minuke

ʻO Macaroni Classic a me Cheese
NHLBI Manaʻo Kino-Ola
45 mau minuke

Mākala hua momona
ʻAina meaʻaiHero.org
10 mau minuke

Kopa Kopa Kiwi
ʻAina meaʻaiHero.org
40 mau minuke

Kāpena Ula Hōlani me nā Mele
ʻAina meaʻaiHero.org
40 mau minuke

ʻO Enchiladas Cheesy Māmā
ʻAina meaʻaiHero.org
30 mau minuke

ʻO Salsa Market Market
ʻAina meaʻaiHero.org
15 mau minuke

ʻO nā piʻa ʻōmaʻomaʻo maikaʻi
NHLBI Manaʻo Kino-Ola
50 mau minuke

ʻO Frerity French Toast Casserole
ʻAina meaʻaiHero.org
55 mau minuke

Kaka Kaka Mea ʻai
ʻAina meaʻaiHero.org
35 mau minuke

ʻO Garlic Bok Choy
ʻAina meaʻaiHero.org
20 mau minuke

Kālika aniani a me nā Cranberry
ʻAina meaʻaiHero.org
25 mau minuke

ʻAznihi Squash
ʻAina meaʻaiHero.org
25 mau minuke

Saladi ʻōmaʻomaʻo me ka pī
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15 mau minuke

ʻO Greens me nā kāloti
ʻAina meaʻaiHero.org
35 mau minuke

Hummus (ʻaʻohe tahini)
ʻAina meaʻaiHero.org
5 mau minuke

Hummus (me ka tahini)
ʻAina meaʻaiHero.org
5 mau minuke

ʻO nā Lentil India a me Pasta
ʻAina meaʻaiHero.org
55 mau minuke

Kale a me Cranberry Stir-Fry
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15 mau minuke

Kiwi Salsa
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15 mau minuke

ʻO Leek lāua ʻo Mushroom Orzo
ʻAina meaʻaiHero.org
45 mau minuke

Lemony ʻO Garbanzo Bean Dip
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5 mau minuke

ʻO Lentil Taco e hoʻopiha nei
ʻAina meaʻaiHero.org
40 mau minuke

Mākī Parsnips a me kaʻuala
ʻAina meaʻaiHero.org
40 mau minuke

Melon lāua ʻo Mint
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15 mau minuke

Pāpaʻa Pī Hū ʻole
ʻAina meaʻaiHero.org
35 mau minuke

ʻO Pasta Caprese
NHLBI Manaʻo Kino-Ola
21 mau minuke

Na Pahu Uala
ʻAina meaʻaiHero.org
40 mau minuke

Nā Pahu Ricotta i Pahu ʻia
ʻAina meaʻaiHero.org
65 mau minuke

Mīkini Pasta Tomato wikiwiki
ʻAina meaʻaiHero.org
20 mau minuke

Lihi Kalihi a me Cucumber
ʻAina meaʻaiHero.org
25 mau minuke

Puʻu ʻo Honey Mustard Brussels Sprouts
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20 mau minuke

ʻO Parsnips Roasted a me nā kāloti
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35 mau minuke

ʻO Saukéed Zucchini
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20 mau minuke

Oatmeal Savory
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45 mau minuke

ʻUala Hema Komohana Hema
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15 mau minuke

Mākala Green Salad
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15 mau minuke

ʻO kaʻuala a me nā Muffins ʻalani
ʻAina meaʻaiHero.org
30 mau minuke

ʻEkahu Tofu
ʻAina meaʻaiHero.org
20 mau minuke

Huamata Pasta Tomato
ʻAina meaʻaiHero.org
15 mau minuke

Nā Beets Tropical
ʻAina meaʻaiHero.org
20 mau minuke

Mākala kahu bipi Vegetarian
ʻAina meaʻaiHero.org
20 mau minuke

ʻO Veggie Omelet i kahi Mug
ʻAina meaʻaiHero.org
13 mau minuke

ʻO Veggie Quesadillas me Cilantro Yogurt Dip
ʻAina meaʻaiHero.org
35 mau minuke

ʻO nā hua hua Skillet Veggie
ʻAina meaʻaiHero.org
10 mau minuke