ʻOi aku ka maikaʻi o kēia papa-Pan no ka salakeke Thai ma mua o ka letus anu

Anter

• Papa-Pan Thai Salai
• Nānā no

Ke hoʻomoʻa ʻia kāu mau mea hoʻoponopono, loaʻa ka saladi i kahi ʻono hohonu, waihoʻoluʻu, a me ke ʻano. (He lanakila nō hoʻi ka hoʻohui ʻana i nā kīʻaha i kāu salakeke.) A ʻaʻole hiki ke maʻalahi ka hoʻomākaukau ʻana: E kau i nā mea kanu ma luna o kahi pā, e hoʻoheheʻe i loko o ka umu wela, a laila e kau i luna me nā mea hou e mālama ai e like me ka salakeke. Hana ʻia: kahi meaʻai kūpono me ka nui a me ka mana e noho ai. (Pili: Nā Papa Pan-Pan e hoʻomaʻemaʻe i kahi makani)

Papa-Pan Thai Salai

E hoʻomaka e hoʻopau: 35 mau minuke

Lawelawe: 4

Nā mea hoʻohui

• 7 auneke hou keu o ka tofu, cubed
• 11/2 paona pēpē bok choy, ʻoki ʻia
• 2 mau pepa melemele, ʻoki ʻia i loko o nā ʻāpana
• 1 aila ʻoliva puna
• 1 punetune ka aila sesame
• 2 punetēpē i hoʻemi ʻia-sodium kō soy
• 1/3 kīʻaha pīnī maoli a i ʻole ka pata ʻalemona
• 2 punetune wai lime
• 2 punetēpu ʻulaʻula a i ʻole ʻōmaʻomaʻo curry kāpili Thai
• 1/4 kīʻaha wai 1 poʻo poʻo romaine, kuʻu ʻia
• 2 kīʻaha pi
• 1 manga, ʻoki ʻia i loko o nā matchsticks
• 1 chile ʻulaʻula Thai, ʻoki liʻiliʻi
• 1/4 kīʻaha i ʻokiʻoki ʻia i nā pīni ʻokiʻoki, cashews, a i ʻole ʻāpana niu, a i ʻole kahi hui

Nā kuhikuhi

1. Preheat umu i 425 kekelē Fahrenheit. Ma kahi pā lau nui, e kīloi mua i nā mea hana ʻeono. E kālua no 25 a 30 mau minuke, a hiki i ka palupalu nā mea kanu a hoʻomaka ka tofu e ʻeleʻele.
2. I loko o kahi kīʻaha liʻiliʻi, e hui pū i nā mea ʻehā e hiki mai ana a maʻemaʻe.
3. Wehe i ka pan mai ka umu a ma luna me ka romaine, ka pi a me ka mango. E kāpīpī me ka ʻuala pīkī a kāpīpī me ka chile, nati, a me nā ʻāpana niu.

Nānā no