ʻOi aku ka lōʻihi o kāu hangover ma mua o kou ʻike

Anter

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ʻO Giphy

ʻO nā Hangovers ʻo The. ʻOi aku ka maikaʻi. He haʻawina hou i paʻi ʻia ma ka puke pai Hoʻohui nānā i nā hopena o ka inu ʻana i kou kino ke haʻalele ka waiʻona i kāu ʻōnaehana. E ʻōlelo wale kākou ma hope o ka inu nui ʻana i ka pō, aia kahi manawa kūpono e ʻike ai ʻoe i kahi "hangover halo" ʻoiai ma hope o kou loaʻa ʻana i ka pōʻino loa. (Pili: ʻO kēia Hangover-Cure Juice Shot ʻO ke kumu kūlike ia o Tequila)

Nānā nā kānaka noiʻi i nā haʻawina mua 770, e kālele ana i ka noiʻi e nānā i nā hopena o ka inu nui. No ka ʻike ʻana i nā hopena ke haʻalele ka ʻalekoke i ke kino, ua hoʻopili wale lākou i nā hopena mai nā kumuhana i loaʻa ka waiʻona wai koko (BAC) ma lalo o 0,02 pakeneka ma hope o ka pō inu. (No ke kuhikuhi, ma ka awelika, waiho ka waiʻona i ke koko ma kahi o .015 pākēneka i kēlā me kēia hola.) Ua pilikia pū ka mākau psychomotor a me ka hoʻomanaʻo. (E pili ana: Ua hana kekahi i ka hau hau e ho'ōla ai i nā hangovers)

No laila ʻo kēlā hoa aloha e hoʻohiki he maikaʻi ʻo ia ma hope o ka wai niu a i ʻole Pedialyte paha e kuhi hewa ʻia. ʻOiai ʻokoʻa nā hopena o ka inu nui mai kēlā me kēia kanaka, hōʻike kēia noi i ka hapanui o ka poʻe, noho lākou i ka lā aʻe. Hiki iā ʻoe ke hana i nā ʻanuʻu e hōʻemi ai i ka pōpilikia. Wahi a kekahi loiloi o veisalgia-ka inoa ʻepekema no ka hangover-rehydration, prostaglandin inhibitors (aka ʻeha ʻeha e like me aspirin a i ʻole ibuprofen), a me ka huaʻa B6 hiki ke kōkua. Inā ʻoe e ʻimi kikoʻī e hoʻoliʻiliʻi i nā hopena noʻonoʻo o ka inu ʻana, makemake paha ʻoe e hoʻāʻo e wāwahi i ka hou. Ua manaʻo kekahi haʻawina ʻo ka hoʻomaʻamaʻa aerobic ka mea maikaʻi loa no ka noe lolo hangover. Ke noʻonoʻo nei i mua, ke ala maikaʻi loa pale aku kahi hangover e inu i ka wai ma mua a ma waena o kāu mau mea inu ʻona a ʻai i kahi pāʻina ma mua o kou puka ʻana. (E noʻonoʻo hoʻi i ke koho ʻana i nā koho waiʻona olakino, ma ka laulā.)

Hiki mai kēia nūhou ma ka huelo o kahi noiʻi ʻē aʻe i hiki iā ʻoe ke loiloi hou i kāu inu wai. Nānā nā kānaka noiʻi i nā haʻawina he haneli a hoʻoholo lākou ʻoi aku ka maikaʻi ʻole o ka wai ʻona. Wahi a lākou, ʻaʻole i loaʻa nā pōmaikaʻi o ka waiʻona (e like me ka resveratrol perks o ka waina ʻulaʻula). ʻOiaʻiʻo, ʻaʻole ia he mea hoʻohaumia i ka ʻike ʻana he mea ʻino ka waiʻona, akā ʻo kēia mau haʻawina e hoʻomanaʻo nei e uku ʻia ka noʻonoʻo ʻana i ka wā e inu ai-a maʻalahi ka hoʻoponopono ʻana i ka hangover akā ʻaʻole e hoʻopau i nā hopena o ka nui o nā rosa.

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